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Telegram profile photo for Dr.Elena

Channel

Dr.Elena

@ElenaKovchenko

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Telegram's recommendations · Cite this entry

21,754subscribers

-269 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001750643984
TypeChannel
Username@ElenaKovchenko
DescriptionВрач - терапевт, ревматолог Контакты для связи: [email protected] Канал вк: https://vkvideo.ru/@elenakovchenko Канал ютуб: https://youtube.com/@drelena https://gosuslugi.ru/snet/67ab07592189cb207b3b686f
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 November 2026
Measurements held58
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/ElenaKovchenko

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

21,75422,02321,888.57 August 2026 — 22,023 subscribers7 August 2026 — 22,023 subscribers9 August 2026 — 22,021 subscribers10 August 2026 — 22,017 subscribers11 August 2026 — 22,014 subscribers12 August 2026 — 22,016 subscribers13 August 2026 — 22,018 subscribers14 August 2026 — 22,015 subscribers16 August 2026 — 22,006 subscribers17 August 2026 — 22,003 subscribers18 August 2026 — 21,998 subscribers19 August 2026 — 21,995 subscribers20 August 2026 — 21,993 subscribers22 August 2026 — 21,988 subscribers23 August 2026 — 21,989 subscribers25 August 2026 — 21,983 subscribers26 August 2026 — 21,982 subscribers27 August 2026 — 21,978 subscribers28 August 2026 — 21,975 subscribers29 August 2026 — 21,972 subscribers31 August 2026 — 21,969 subscribers1 September 2026 — 21,967 subscribers2 September 2026 — 21,964 subscribers3 September 2026 — 21,957 subscribers5 September 2026 — 21,951 subscribers9 September 2026 — 21,942 subscribers11 September 2026 — 21,930 subscribers13 September 2026 — 21,920 subscribers14 September 2026 — 21,905 subscribers16 September 2026 — 21,897 subscribers19 September 2026 — 21,874 subscribers25 September 2026 — 21,861 subscribers4 October 2026 — 21,835 subscribers8 October 2026 — 21,821 subscribers13 October 2026 — 21,807 subscribers14 October 2026 — 21,811 subscribers15 October 2026 — 21,813 subscribers16 October 2026 — 21,814 subscribers17 October 2026 — 21,812 subscribers19 October 2026 — 21,813 subscribers20 October 2026 — 21,817 subscribers21 October 2026 — 21,805 subscribers22 October 2026 — 21,799 subscribers23 October 2026 — 21,792 subscribers24 October 2026 — 21,790 subscribers25 October 2026 — 21,786 subscribers26 October 2026 — 21,785 subscribers27 October 2026 — 21,780 subscribers28 October 2026 — 21,778 subscribers29 October 2026 — 21,776 subscribers30 October 2026 — 21,775 subscribers31 October 2026 — 21,770 subscribers1 November 2026 — 21,769 subscribers2 November 2026 — 21,766 subscribers3 November 2026 — 21,765 subscribers4 November 2026 — 21,764 subscribers5 November 2026 — 21,757 subscribers6 November 2026 — 21,754 subscribers7 August 20266 November 2026
58 measurements spanning 91 days, net -269. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 21,714–22,063 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 58
Measured (UTC)SubscribersChange
6 Nov 2026, 06:3021,754-3
5 Nov 2026, 05:0121,757-7
4 Nov 2026, 08:0121,764-1
3 Nov 2026, 04:2021,765-1
2 Nov 2026, 07:1421,766-3
1 Nov 2026, 10:4621,769-1
31 Oct 2026, 13:0021,770-5
30 Oct 2026, 13:5421,775-1
29 Oct 2026, 14:4621,776-2
28 Oct 2026, 14:3721,778-2
27 Oct 2026, 12:5021,780-5
26 Oct 2026, 12:0721,785-1
25 Oct 2026, 15:4021,786-4
24 Oct 2026, 17:1821,790-2
23 Oct 2026, 20:4521,792-7
22 Oct 2026, 21:1621,799-6
21 Oct 2026, 15:1721,805-12
20 Oct 2026, 10:0521,817+4
19 Oct 2026, 12:5421,813+1
17 Oct 2026, 15:4121,812first reading

Engagement

40 posts held, back to 23 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 76 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
17.1%
avg views ÷ 21,754 subscribers
Avg views / post
3,710
15 posts measured
Reaction rate
2.68%
reactions ÷ views · ER floor
Posts in window
15
of 40 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 14 of 15 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 4 November 2026
Posts held40 (23 July 2026 – 4 November 2026)
Views total55,700
Reactions total1,424
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 14:51 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
75
Videos
1
Links
44

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

4,830 reactions across 37 posts, in 20 distinct kinds. The most used accounts for 51.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤2,48851.5%
👍1,73335.9%
🔥4198.67%
👏390.807%
💯340.704%
🙏300.621%
❤‍🔥200.414%
✍180.373%
🥰130.269%
😍80.166%
🍾60.124%
😐60.124%
🤔50.104%
👎40.083%
🏆20.041%
🌚10.021%
😁10.021%
😢10.021%
🙈10.021%
🤩10.021%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 39 of the 40 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,830 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 40 most recent posts we hold, published 23 July 2026 to 4 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 2 of 15 posts held from the last 30 days (13.3%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

4 Nov 2026, 11:21 UTC≈1,550 views105 reactionsread 6 November 2026

Жиры: почему без них нельзя, как рассчитать норму под свою цель и развенчание мифов об «эко-маслах» Долгое время жиры считались главным врагом фигуры, но медицина давно реабилитировала этот нутриент. Без жиров наше тело просто не сможет нормально “жить и работать”. Давайте разберем, зачем они нужны, как правильно рассчитать норму именно под вашу форму и в какие маркетинговые ловушки лучше не попадаться. В чем реальн…

🔥53👍36❤14👎1😢1

Signed Elena Kovchenko

4 Nov 2026, 11:19 UTC≈1,470 views26 reactionsread 6 November 2026
Photo

Жиры: почему без них нельзя, как рассчитать норму под свою цель и развенчание мифов об «эко-маслах»

👍17❤9

Signed Elena Kovchenko

23 Oct 2026, 16:14 UTC≈3,610 views108 reactionsread 6 November 2026

Часть 2. Как улучшить результат? Топ-4 упражнения. Казалось бы очень простые упражнения, но очень важно выполнять их правильно и вдумчиво. 1. Приседания на стул: Встаньте спиной к стулу на расстоянии примерно 5–10 см от него. Поставьте стопы чуть шире плеч, носки слегка разверните в стороны. Начните приседание не с сгибания коленей, а с отведения таза назад, как будто вы действительно хотите сесть на стул далеко сз…

❤70🔥20👍10❤‍🔥8

Signed Elena Kovchenko

23 Oct 2026, 16:14 UTC≈3,160 views101 reactionsread 6 November 2026

Проверьте биологический возраст своих ног за 30 секунд. Часть 1. Тест «сесть-встать» (Chair Stand Test) — это официальный медицинский чек-ап, который используется врачами и тренерами по всему миру для оценки силы, баланса и выносливости нижней части тела. Как проводить: -Возьмите обычный стул со спинкой (высота сиденья около 43-45 см) и поставьте его к стене для устойчивости. -Скрестите руки на груди и прижмите их…

❤70👍24❤‍🔥7

Signed Elena Kovchenko

23 Oct 2026, 16:14 UTC≈2,470 viewsread 6 November 2026
Photo

Проверьте биологический возраст своих ног за 30 секунд!

Signed Elena Kovchenko

22 Oct 2026, 12:56 UTC≈2,920 views98 reactionsread 6 November 2026
Photo

Здравствуйте. В ближайшие несколько дней не смогу размещать посты. Если появятся вопросы, задавайте (коротко, без простыней с анализами - для этого существует формат дистанционной помощи). Как только появится возможность, отвечу. А пока ссылки-шпаргалки на ранее опубликованные статьи: 1. про питание: -перерыв между приемами пищи https://t.me/ElenaKovchenko/169 -“тяжело выдержать без еды до 3 часов между приемами пищи…

❤84👍14

Signed Elena Kovchenko

20 Oct 2026, 16:46 UTC≈3,640 views207 reactionsread 6 November 2026

Принимаете ли вы статины, показана ли вам другая гиполипидемическая терапия, или вам для снижения холестерина назначена коррекция образа жизни, или же вы просто интересуетесь темой холестерина, этот пост будет полезен всем. Просто принимать статины недостаточно. Образ жизни влияет на липидный профиль гораздо сильнее, чем принято думать. Пациенты часто удивляются, почему у них повышен «плохой» холестерин, хотя они не…

👍127❤57🔥20🏆2🌚1

Signed Elena Kovchenko

20 Oct 2026, 16:44 UTC≈2,710 views5 reactionsread 6 November 2026
Sticker

Sticker, posted without a caption

❤5

Signed Elena Kovchenko

16 Oct 2026, 11:24 UTC≈4,690 views172 reactionsread 6 November 2026

Большинство людей (и, к сожалению, часть врачей) до сих пор смотрят только на «Общий холестерин». Если он повышен — паника, если в норме — ложное чувство безопасности. Но стандартные бланки показывают «усредненную норму по больнице», которая далека от долголетия и биохакинга. Разбираем полную липидограмму: к каким цифрам стремиться, чтобы жить долго и без инфарктов. БАЗОВЫЙ ПРОФИЛЬ - Общий холестерин (ОХ). Масса вс…

❤111🔥39👍12🙏9🤩1

Signed Elena Kovchenko

16 Oct 2026, 11:22 UTC≈3,680 views0 reactionsread 6 November 2026
Sticker

Sticker, posted without a caption

Signed Elena Kovchenko

12 Oct 2026, 16:21 UTC≈5,410 views198 reactionsread 6 November 2026

Сегодня расскажу о липидограмме, зачем ее сдавать и как часто. Уверена, что многие из вас сдавали липидный профиль. Но также не исключаю тот факт, что некоторые сдавали только холестерин. Контроль липидограммы — это главный способ вовремя узнать о рисках для вашего сердца и сосудов. Липидограмма (или липидный профиль) представляет собой развернутый анализ крови, который показывает уровень различных жиров (липидов) в…

👍114❤65🔥12🥰7

Signed Elena Kovchenko

12 Oct 2026, 16:20 UTC≈4,640 views5 reactionsread 6 November 2026
Photo

Липидограмма

❤5

Signed Elena Kovchenko

Showing the 12 most recent of 40 posts we hold for @ElenaKovchenko. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@ElenaKovchenko edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
7 August 2026
Most recent edit
7 August 2026

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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#79
Саморазвитие | Викторина 🧠
@Samorazv · 3,199
#80
Марина Кострова
@marina_kostrova · 86,191
#81
SudakovaZotova
@sudakovazotova · 3,605
#82
Ольга Козинская
@kozinskaO · 4,064
#83
Блог Алексея Федотова
@AlxFedotov · 3,030
#84
ДХШ г. Реутов
@dhsh_reutov · 227 (as read 22 September 2026)
#85
Черноголовская детская школа искусств им. Е. П. Макуренковой
@artschoolchg · 417
#86
Мусорный полигон в истоках Петергофских фонтанов
@net_svalke_u_fontanov_petergofa · 260 (as read 22 September 2026)
#87
Лидерство без глянца | ZEZIULIA
@zeziulia_proliderstvo · 649 (as read 22 September 2026)
#88
SVMicro
@svsemi · 275 (as read 22 September 2026)
#89
Йога с Вадимом Поповым
@RaGiSchool · 690
#90
ЦИГУН
@willtolive108 · 460 (as read 22 September 2026)
#91
АРТЦЕНТР.РУС
@rfartcenter · 971
#92
Садовый центр "Зеленый дом"
@scghousecanal63 · 923
#93
Цифровая экосистема Triunity.space
@teamringrus · 502
#94

Read from Telegram’s recommendation API, most recently 22 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Эндокринолог ❤️ Ольга Павлова 💊 Диабет
@dia_dietolog_olga_pavlova · 58,637
Telegram ranks this channel #61 of 91 here — alongside 90 others — read 22 August 2026
Кардиолог Чайковская
@cardiolog_chaykovskaya · 57,944
Telegram ranks this channel #76 of 94 here — alongside 93 others — read 23 August 2026
Я себя НЕ знаю · Здоровье
@Ya_Sebya_NE_Znayu · 23,537
Telegram ranks this channel #84 of 94 here — alongside 93 others — read 18 September 2026
Доктор Вялов
@doctorvyalov · 40,412
Telegram ranks this channel #88 of 88 here — alongside 87 others — read 30 August 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“Dr.Elena” (@ElenaKovchenko), 21,754 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/ElenaKovchenko.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.