Авторский канал о психологии и саморазвитии.
Вы можете задать свой вопрос в этом канале!
Автор, по всем вопросам — @egorchik_tg
Помощники: @lizz_tg, @vikk_tg
РКН № 7958297394
Created
Between 1 April 2019 and 30 September 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 65% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
33 measurements spanning 42 days, net +27. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 42,678–43,053 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)
Subscribers
Change
18 Sept 2026, 14:16
42,935
-38
16 Sept 2026, 04:20
42,973
+11
14 Sept 2026, 08:58
42,962
+214
12 Sept 2026, 15:19
42,748
+10
10 Sept 2026, 10:40
42,738
-70
7 Sept 2026, 08:36
42,808
+87
4 Sept 2026, 10:39
42,721
-29
2 Sept 2026, 20:24
42,750
-29
1 Sept 2026, 21:25
42,779
-26
31 Aug 2026, 17:54
42,805
-22
30 Aug 2026, 17:14
42,827
-13
29 Aug 2026, 19:46
42,840
-24
28 Aug 2026, 16:54
42,864
-18
27 Aug 2026, 15:36
42,882
-14
26 Aug 2026, 16:05
42,896
-32
25 Aug 2026, 15:28
42,928
-22
24 Aug 2026, 18:07
42,950
-29
23 Aug 2026, 04:13
42,979
+14
21 Aug 2026, 18:38
42,965
+90
20 Aug 2026, 13:53
42,875
first reading
Engagement
182 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 136 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
6.70%
avg views ÷ 42,935 subscribers
Avg views / post
2,870
85 posts measured
Reaction rate
5.47%
reactions ÷ views · ER floor
Posts in window
85
of 182 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 29 September 2026
Posts held
182 (3 August 2026 – 29 September 2026)
Views total
244,352
Reactions total
13,378
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
29 Sept 2026, 21:43 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈2,630
Videos
≈198
Links
≈1,580
Lifetime counters from Telegram’s own channel header, read 29 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
16s
Average length
16s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
33,780 reactions across 182 posts, in 25 distinct kinds. The most used accounts for 63.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
21,289
63.0%
🙏
4,500
13.3%
🔥
2,971
8.80%
👍
2,826
8.37%
💯
1,378
4.08%
❤🔥
327
0.968%
🕊
131
0.388%
⚡
61
0.181%
💔
49
0.145%
🤯
43
0.127%
👏
33
0.098%
🫡
26
0.077%
😭
25
0.074%
👌
23
0.068%
🥰
22
0.065%
🤝
19
0.056%
✍
14
0.041%
🤩
13
0.038%
🏆
7
0.021%
😍
6
0.018%
5 further kinds
17
0.05%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 182 of the 182 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 33,780 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 182 most recent posts we hold, published 3 August 2026 to 29 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
16
across the posts below
Posts paid on
10
of 182 we hold a reading for · 5%
Most on one post
6
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @mmenyasa. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 182 most recent posts we hold for this entry, published 3 August 2026 to 29 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Иногда счастье — увидеть свой дом после долгой дороги
Повернуть ключ. Бросить сумку. Открыть холодильник так, будто за время твоего отсутствия там произошло что-то интересное.
Всё знакомое. Своя чашка, любимое место, тапочки, по которым неожиданно соскучился.
И вот ты уже дома, никуда не собираешься и думаешь: «В гостях было хорошо. А здесь — как же хорошо».
❤️ - если любишь это чувство
Меняйся
Чем опасна тревожность и как от нее избавиться?
Тревожность, страх и переживания мешают нам жить полноценной жизнью и могут возникать у человека без «видимой» причины.
И когда внутри нас накапливаются: непрожитые эмоции, невыраженные страхи, сомнения, это приводит к паническим атакам, агрессии и серьезным болезням (проблемы с горлом, гинекологией, ЖКТ, неврологией, сосудами).
Меня зовут Сергей Величко, я психолог …
За спиной тоже можно говорить хорошее
В разговоре вспомнили знакомого. И ты можешь добавить не очередное «а вы знаете, что он…», а простое:
«Он очень выручил меня однажды».
«У неё здорово получается».
«На него можно положиться».
Представь, как приятно потом случайно услышать: «А он о тебе так тепло отзывался».
❤️ - буду делать так чаще
Меняйся
Почему умные женщины годами выбирают не тех мужчин?
20 лет назад я впервые пришла к специалисту с вопросом: «Почему я снова и снова выбираю мужчин, которые меня не ценят?»
Мне сказали: «Это детская травма. Нужно проработать отношения с матерью».
Я прорабатывала. Годами.
Ходила на терапию. Читала книги. Писала аффирмации.
Но всё повторялось снова и снова...
Пока я не узнала о системной психологии.
Здесь не было: …
Не раздавай весь свой день в первые полчаса
«Да, помогу». «Конечно, заеду». «Успею, не переживай».
Утром кажется, что на всё хватит сил. А вечером ты едешь ещё по одному обещанному делу и думаешь: «Зачем я на всё согласился?»
Попробуй сегодня не торопиться с ответом. Можно сказать: «Я посмотрю, получится ли, и дам знать».
Это честнее, чем пообещать от души, а потом выполнять через силу и раздражаться.
Оставь в э…
На двух берегах реки жили люди, мечтавшие встречаться
Каждое утро один приносил доски и строил мост. Другой стоял на своём берегу и кричал:
— Как же я тебя жду!
Первый работал до темноты. Когда кончились доски, начал разбирать собственный дом.
Однажды, оставшись без крыши, он поднял глаза. На другом берегу лежал нетронутый лес.
— Почему ты не начал строить навстречу? — спросил он.
— Я думал, ты сам дойдёшь.
В тот в…
Этим психологическим приёмам учат в академиях спецслужб.
Агенты проходят серьёзную подготовку, чтобы быстро добывать информацию и завоёвывать доверие нужных людей.
Бывший разведчик делится своими знаниями в канале «Тайны сознания»:
– 🔞 Как за 40 секунд заставить человека влюбиться в вас?
– Как расположить к себе группу людей и стать её лидером?
– Секретные техники внушения и гипноза
⚠️ Приёмы ментальной самообо…
Напиши тому, чьё добро ты до сих пор помнишь
Иногда только спустя годы понимаешь, как много значил чей-то поступок.
Тебя выслушали. Дали попробовать, когда опыта ещё не было. Поддержали решение, в котором ты сам сомневался.
Тогда ты, может, просто кивнул и побежал дальше. А сейчас хочется сказать настоящее, не дежурное «спасибо».
Скажи.
Не нужно придумывать особый повод. Можно так и написать: «Сегодня вспомнил, …
Не обязательно быть всем довольным, чтобы сказать Богу спасибо
Ты можешь любить свой дом и мечтать о другом. Ценить работу и хотеть перемен. Быть благодарным за сегодняшний день и надеяться, что завтра станет легче.
Одно не отменяет другого.
Вечером можно сказать совсем просто:
«Господи, спасибо за то, что у меня есть. Ты знаешь, о чём я мечтаю. Помоги мне идти к этому и не считать всё хорошее недостаточным».
Пу…
7 фраз, которые мужчина ждет больше, чем «Я тебя люблю» ❤️
Если ты будешь говорить хоть раз в день одну из этих фраз, то мужчина всегда будет у твоих ног...
5 ПРАВИЛ ЗДОРОВЫХ ОТНОШЕНИЙ
1. НЕ РЕВНУЙ. Человек - нe твоя вещь. Если он с тобой, значит, хочет. Если нет - ревность не удержит.
2. НЕ ДЕРЖИ СИЛОЙ. Дай свободу. Только так увидишь, кто с тобой по своей воле.
3. НЕ КОМАНДУЙ. Ты нe начальник, а партнер. Дома приказы не работают.
4. НЕ СТРОЙ ОЖИДАНИЯ. Никто нe читает твои мысли. Хочешь чего-то - просто скажи.
5. ПОМНИ ГЛАВНОЕ. Никто тебе не принадлежит. И в этом в…
🧬 Геном человека способен жить до 200 лет, но 93% людей умирают раньше 70!
Халатное отношение к здоровью приводит к тому, что вы не знаете самого элементарного:
➤ Есть ли у вас какие-то скрытые болезни?
➤ Как без таблеток вылечить грипп и простуду?
➤ Можно ли всё-таки пить и курить, но спокойно прожить до 100 лет?
✅ Канал «Совершенный организм» делится природными способами сохранить здоровье, с которыми вам будут …
❤10
Showing the 12 most recent of 182 posts we hold for @mmenyasa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
Dead references
1
handles named in this channel’s posts, vacant today
Evidenced gone
0
we ourselves saw one of these resolve, at some point
Never seen alive
1
vacant every time we have ever looked
@mmenyasa named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
@realismphoto_ai named in 1 post, 1 September 2026 – 1 September 2026
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Сила Слов (Мотивация | Саморазвитие, Книги) @silaslovv · 111,252#1
Read from Telegram’s recommendation API, most recently 29 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Сила Слов (Мотивация | Саморазвитие, Книги) @silaslovv · 111,252 Telegram ranks this channel #2 of 66 here — alongside 65 others — read 14 August 2026
Мотивация @motivator762 · 20,302 Telegram ranks this channel #7 of 75 here — alongside 74 others — read 26 September 2026
Биохакинг | Саморазвитие @bioarcana · 45,659 Telegram ranks this channel #7 of 64 here — alongside 63 others — read 28 August 2026
Книга в 7 утра | Бизнес | Cаморазвитие @readSinceMorning · 48,398 Telegram ranks this channel #8 of 63 here — alongside 62 others — read 26 August 2026
Путь к Себе • навигатор по психологии и саморазвитию @put_k_sebe_navigator · 24,452 Telegram ranks this channel #19 of 75 here — alongside 74 others — read 15 September 2026
Бизнес Мотиватор @business_motivators · 87,534 Telegram ranks this channel #21 of 67 here — alongside 66 others — read 17 August 2026
Основы жизни @life_osnov · 101,614 Telegram ranks this channel #22 of 68 here — alongside 67 others — read 15 August 2026
Наука Успеха | Мотивация | Бизнес @naykaycnexa · 49,364 Telegram ranks this channel #25 of 57 here — alongside 56 others — read 25 August 2026
Психология манипуляций @manip_psychology · 39,142 Telegram ranks this channel #26 of 60 here — alongside 59 others — read 30 August 2026
Бизнес-жилка @JilkaB · 46,263 Telegram ranks this channel #49 of 63 here — alongside 62 others — read 30 August 2026
Бизнес Подкасты @business_podcast · 172,440 Telegram ranks this channel #53 of 76 here — alongside 75 others — read 12 August 2026
Ты и Я I Наука отношений @otnoshenia_psi · 63,507 Telegram ranks this channel #54 of 64 here — alongside 63 others — read 21 August 2026
Бизнес Кийосаки @Business_University · 173,101 Telegram ranks this channel #56 of 63 here — alongside 62 others — read 12 August 2026
БОГАТЫЙ ПАПА |БИЗНЕС МОТИВАЦИЯ @rich1_dad1 · 24,606 Telegram ranks this channel #58 of 72 here — alongside 71 others — read 15 September 2026
Финансович | Бизнес блог @financovich · 139,042 Telegram ranks this channel #58 of 65 here — alongside 64 others — read 13 August 2026
Мудрые строки @mudr_str · 84,823 Telegram ranks this channel #59 of 65 here — alongside 64 others — read 18 August 2026
Совершенный организм @sov_org · 87,359 Telegram ranks this channel #59 of 74 here — alongside 73 others — read 17 August 2026
Мастер Бизнеса @master_businessa · 129,280 Telegram ranks this channel #59 of 73 here — alongside 72 others — read 13 August 2026
Закон Успеха | Бизнес, Подкасты @zakonycnexatg · 110,600 Telegram ranks this channel #62 of 71 here — alongside 70 others — read 14 August 2026
Миллионы | Бизнес блог @gain_business · 176,225 Telegram ranks this channel #65 of 70 here — alongside 69 others — read 12 August 2026
This channel appears in 20 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this
entry's latest reading, not the date you are reading this.
“Меняйся” (@mmenyasa), 42,935 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/mmenyasa.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.