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Channel

OUM.RU Клуб йоги и саморазвития

@oumru

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

4,124subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001211495155
TypeChannel
Username@oumru
DescriptionЖизнь и новости клуба oum.ru Очные занятия в Москве: https://pranam.center/schedule/
CreatedBetween 1 March 2018 and 30 June 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live11 August 2026
Measurements held3
Confirmed unchanged2 times, most recently 11 August 2026
On Telegramt.me/oumru

Topic

Religion — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 1 other registered channel. They sit inside a group of 3 channels that share the same post bodies with each other. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (1 of the pairs behind the counts below)
Posted firstThenOverlapGap
@oumru/9647 · this entry3 Aug 2026, 17:02 UTC@andrey_verba_audio/60054 Aug 2026, 06:04 UTC1.0013 hours
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@andrey_verba_audio5 (5/5 hand-verifiable sample passed)1.006.5 hoursthis entry (50)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 0 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 22 comparable posts for this entry, running 31 July 2026 to 7 August 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 3, the earliest publisher we hold is @oumru — which is this entry. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_mutual, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 2 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

4,1244,1264,1257 Aug 2026, 08:26 — 4,126 subscribers7 Aug 2026, 08:31 — 4,126 subscribers8 Aug 2026, 00:43 — 4,124 subscribers7 Aug 2026, 08:268 Aug 2026, 00:43
3 measurements taken within a single day, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,124–4,126 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 00:434,124-2
7 Aug 2026, 08:314,126no change
7 Aug 2026, 08:264,126first reading

Engagement

25 posts held, back to 30 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 5 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
8.21%
avg views ÷ 4,124 subscribers
Avg views / post
338
25 posts measured
Reaction rate
3.85%
reactions ÷ views · ER floor
Posts in window
25
of 25 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 August 2026
Posts held25 (30 July 20268 August 2026)
Views total8,460
Reactions total326
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 12:17 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
8,590
Videos
347
Links
4,840

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
12m 33s
Average length
2m 06s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

326 reactions across 25 posts, in 9 distinct kinds. The most used accounts for 65.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🙏21265.0%
6419.6%
🔥226.75%
👍113.37%
😍92.76%
custom 543395891599588176051.53%
custom 543151772100934459810.307%
💯10.307%
🥰10.307%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 25 of the 25 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 326reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 25 most recent posts we hold, published 30 July 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
3
across the posts below
Posts paid on
2
of 25 we hold a reading for · 8%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @oumru. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 25 most recent posts we hold for this entry, published 30 July 2026 to 8 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

8 Aug 2026, 11:12 UTC97 views3 reactionsread 8 August 2026
Video

Почему мы снова и снова сталкиваемся с одними и теми же проблемами? ~~~ «Именно ваш ум сформировал ту реальность, которую вы сейчас переживаете». В этом коротком фрагменте Андрей Верба говорит о том, почему медитация — это не уход от жизни, а возможность увидеть привычные реакции своего ума и постепенно изменить отношение к происходящему. А как вы понимаете эти слова? Делитесь своими мыслями в комментариях. ~~~ Бли

🙏2custom 54315177210093445981

8 Aug 2026, 05:56 UTC202 views7 reactionsread 8 August 2026
Photo

Джатака о трёх птицах «Благословенна будь, о Вессантара-птица ...» — эту историю о наставлении царю Кошалы Учитель рассказал в роще Джеты. Однажды царь Кошалы пришёл к Будде послушать проповедь о Дхарме, и Благословенный обратился к нему с такими словами: — О государь, царь должен править своим царством праведно, ибо когда царь несправедлив, тогда и его сановники становятся несправедливыми. В своих наставлениях По

🙏52

7 Aug 2026, 14:48 UTC176 views10 reactionsread 8 August 2026
Photo

Мы закрываем глаза, чтобы видеть. Ответы на вопросы на ретрите. Андрей Верба https://oum.video/videos/my-zakryvaem-glaza-chtoby-videt-otvety-na-voprosy-na-retrite-andrey-verba/ Вопросы, рассмотренные в видео: 🔹 Что происходит, когда мы «сидим с закрытыми глазами». 🔹 Как стать хорошим преподавателем йоги? 🔹 Нормально ли, когда образы во время медитации непостоянны? 🔹 Можно ли поворачиваться к алтарю спиной? 🔹 Почему

🙏82

7 Aug 2026, 11:12 UTC439 views23 reactions1 Starread 8 August 2026
Video

Миларепа, учил в своих песнях: "Первое, о чем следует помнить, – это скоротечность жизни. Затем нужно читать биографии Великих Учителей. Далее изучай простые, доступные для понимания Сутры, Выбирая их так, чтобы они отвечали твоим потребностям. Затем нужно размышлять над наставлениями. Оставайся простым – и станешь великим. Продвигайся медленно – и прибудешь скоро. Отбрось суету и великое благо осуществится. Следуй

🙏15custom 54339589159958817605👍21

7 Aug 2026, 11:03 UTC183 views12 reactionsread 8 August 2026
Photo

УТРЕННИЕ РИТУАЛЫ ЙОГА 😔 Проблема: пробуждение тела и ума. 🧘🏼‍♂️ Практика: микро-комплекс «Мягкое вытяжение». ⏳ Время: 3 минуты, прямо в постели. 🗒️ Инструкция: 1. Вытяните руки за голову. 2. Потяните пятки от себя. 3. Скрутите колени вправо, голову влево. 4. Поменяйте стороны. 5. Сделайте 3 глубоких вдоха. Результат: мягкое включение нервной системы. Бодрого всем утра ☀️

5😍5👍2

7 Aug 2026, 05:45 UTC216 views12 reactionsread 8 August 2026
Photo

Что даёт стояние на гвоздях: польза, вред и противопоказания — честный разбор Стояние на гвоздях (доска садху) стимулирует тысячи нервных окончаний подошвы, запускает выработку эндорфинов и рефлекторно воздействует на внутренние органы через биологически активные точки (БАТ). Доказанные эффекты — снижение болевого восприятия, улучшение кровообращения и нормализация артериального давления. Практика имеет строгие прот

🙏12

6 Aug 2026, 14:48 UTC246 views17 reactionsread 8 August 2026
Photo

Падмасана: первые шаги. Практика подготовки к позе лотоса. Екатерина Андросова https://oum.video/videos/padmasana-pervye-shagi-praktika-podgotovki-k-poze-lotosa-ekaterina-androsova/ Падмасана — одна из традиционных поз для практики йоги и медитации. В этой практике разбираем подготовительные положения, которые помогают постепенно развивать подвижность тазобедренных суставов и подготавливать тело к освоению позы лото

🙏11🔥51

6 Aug 2026, 11:12 UTC235 views14 reactionsread 8 August 2026
Video

Что значит «Погружение в тишину»? ~~~ Тишина на ретрите — это не просто отсутствие разговоров. Постепенно появляется возможность увидеть, насколько шумным бывает внутренний диалог. Мысли приходят одна за другой. Возникают ожидания, воспоминания, планы. Практика не требует бороться с ними. Она предлагает наблюдать. Снова и снова возвращаясь к выбранному объекту медитации. Именно так шаг за шагом развивается вни

🙏13😍1

6 Aug 2026, 09:18 UTC232 views15 reactionsread 8 August 2026
Video

✨ Ретрит в Москве с 8 по 9 августа pranam.center/retritmsk Приглашаем вас на городской двухдневный ретрит «Погружение в йогу» в центре «Пранам» с Андреем Верба. Это прекрасная возможность попробовать разные техники йоги и ощутить их эффективность на собственном опыте. Это мощный импульс для регулярной практики, который: ✔️ помогает сформировать полезные привычки; ✔️ даёт опыт глубокой перезагрузки без долгого пере

🙏105

5 Aug 2026, 14:48 UTC499 views14 reactionsread 8 August 2026
Photo

Большая экспедиция в Тибет. Монастырь Ташилунпо (360°) ✔️ https://oum.video/videos/bolshaya-ekspeditsiya-v-tibet-monastyr-tashilunpo-360/ Монастырь Ташилунпо — это один из самых крупных буддийских монастырей Тибета. Действующая резиденция Панчен ламы — это красивейшее место, с точки зрения архитектуры, атмосферы, истории. Стены монастыря были возведены ещё в 1447 году. С тех пор строение претерпело некую модернизаци

7🙏4😍2🥰1

5 Aug 2026, 11:12 UTC526 views13 reactionsread 8 August 2026
Video

Не откладывайте практику на следующий ретрит ~~~ Иногда кажется: «Вот приеду на ретрит — тогда и начну регулярно медитировать.» Но практика начинается не на ретрите. Она начинается сегодня. С нескольких минут внимательного дыхания. С наблюдения за своим умом. С небольшого усилия вернуться к настоящему моменту. Ретрит может стать сильной поддержкой на пути. Но ни один ретрит не заменит ежедневную практику. Ис

🙏8🔥41

5 Aug 2026, 11:10 UTC239 views11 reactionsread 8 August 2026
Photo

РАЗМИНКА ДЛЯ ТБС. ДИНАМИЧЕСКАЯ ПОСЛЕДОВАТЕЛЬНОСТЬ Предлагаем три серии разминочных последовательностей на проработку тазобедренных суставов. Каждая состоит из трёх асан, выполняемых в динамике одна за другой. Выполните несколько подходов на одну сторону, затем столько же подходов на другую. И переходите к следующей связке. Можно синхронизировать движение с вдохами и выдохами. Серия 1️⃣ 1. Джану ширшасана с неглубок

🙏91😍1

Showing the 12 most recent of 25 posts we hold for @oumru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Citation-graph rank

Citation-graph rank — 94,332 of 1,169,250entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“OUM.RU Клуб йоги и саморазвития” (@oumru), 4,124 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/oumru.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.