Тренер со здоровым подходом 💪🏼
По вопросам рекламы: [email protected]
@veramorion
Включен в реестр РКН: https://knd.gov.ru/license?
id=6734c28bf8291a64ff5f9f0c®istryType=bloggersPermission
Created
Between 1 April 2019 and 30 September 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
8 measurements spanning 8 days, net -101. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 23,797–23,928 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
15 Aug 2026, 16:28
23,812
-24
14 Aug 2026, 06:36
23,836
-22
12 Aug 2026, 21:05
23,858
-15
11 Aug 2026, 18:54
23,873
-8
10 Aug 2026, 21:27
23,881
-15
10 Aug 2026, 00:28
23,896
-11
7 Aug 2026, 23:28
23,907
-6
7 Aug 2026, 05:17
23,913
first reading
Engagement
39 posts held, back to 31 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 22 pagesof Telegram’s post history, 20 posts per page.
ERR · 30 days
19.7%
avg views ÷ 23,812 subscribers
Avg views / post
4,700
39 posts measured
Reaction rate
3.07%
reactions ÷ views · ER floor
Posts in window
39
of 39 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 15 August 2026
Posts held
39 (31 July 2026 – 15 August 2026)
Views total
183,380
Reactions total
5,638
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
15 Aug 2026, 16:48 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈2,360
Videos
≈785
Links
≈569
Lifetime counters from Telegram’s own channel header, read 15 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
5m 39s
Average length
28s
Measured directly from 12 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
5,638 reactions across 39 posts, in 9 distinct kinds. The most used accounts for 65.5% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
3,693
65.5%
🔥
797
14.1%
😁
620
11.0%
🥰
297
5.27%
🤩
102
1.81%
👏
63
1.12%
👍
35
0.621%
😢
28
0.497%
🤔
3
0.053%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 39 of the 39 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,638reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 39 most recent posts we hold, published 31 July 2026 to 15 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Пока я тут на учебе сижу на стуле 12 часов в день, я надеюсь, что вы за меня потренируетесь! 💪🏼
Ловите комплекс на ягодицы из расширенного потока клуба! Если вы новичок - делам его, если вы профи - тоже делаем, но как доп часть к основной программе!
Напоминаю, что сегодня последний день регистрации и в понедельник мы с вами начинаем тренировки! Дерзайте 💪🏼
Комплекс для проработки ягодиц 🍑
Этот блок вы можете добавить после основной тренировки, либо в дни отдыха, совмещая с тренировкой по растяжке или осанке 👌🏼
1. Присед с шагом 20 повторений
2. Ягодичный мост + отведение 20 повторений
3. Мах ногой в сторону 15 повторений на каждую ногу
4. Степ тач 1 минута
4 круга, между кругами отдых 1 минута, между упражнениями отдыха нет
#MSтренировки
Знаю, что есть часть аудитории, которой интересна тема моего обучение 😁
Это наш финальный выезд в рамках годового обучения. Тема «Мама. Папа.». Вчера разбирали папу, супер интересный был день. Искали связь между контактом с родителями и как это сейчас проявлено в жизни и в реализации.
Вечером писали письма папе (на фото структура письма), было очень эмоционально.
Сегодня тема мамы. Предполагаю, что это будет самый …
Утром мне оставили комментарий о том, что я всегда в идеальной форме! Спасибо, приятно конечно, но увы так было не всегда 😅
В жизни женщины есть разные периоды контакта с телом! Беременность, роды, набор веса, гормональные изменения. Установка всегда быть в идеальной форме - губительна! Мне нравится стратегия дружбы с телом, когда есть возможность принимать разные свои состояния, но при этом знать, что у вас всегда …
«Я новичок. У меня получится?» 🧐
Частый вопрос в голове у тех, кто приходит в клуб впервые!
— Конечно 🙌
Fitness Family Club существует уже больше 5 лет, и за это время в клуб заходили очень разные участницы: кто-то давно тренировался, кто-то возвращался после большой паузы, а кто-то начинал почти с нуля.
И новички у нас всегда хорошо адаптировались, потому что в клубе есть понятная система: тренировки, питание, отч…
Последние недели живу со своей фамилией! Не верится, что совсем скоро я больше не буду Соколовой. Ощущения очень разные, с одной стороны я очень рада, что совсем скоро мы будем мужем и женой под одной фамилией, а с другой, моя фамилия - это мой бренд, который я строила очень много лет и менять ее немного грустно, хотя в публичном пространстве я останусь под своей фамилией! 😅
Расскажите про ваш опыт? Как это было? По…
❤178🔥7
Showing the 12 most recent of 39 posts we hold for @marrymemariya13. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this
entry's latest reading, not the date you are reading this.
“MARRYMEMARIYA” (@marrymemariya13), 23,812 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/marrymemariya13.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.