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Channel

Биохакинг |Максим Обухов | Нутрициология

@obukhov_channel

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Posts recorded as deleted · Polls · Citations · Telegram's recommendations · Cite this entry

28,038subscribers

+6,563 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002102078023
TypeChannel
Username@obukhov_channel
DescriptionКанал Максима Обухова о здоровье и системном биохакинге — Научный подход, разбор исследований и механизмов работы организма — Обучаю биохакингу, основатель Академии Биохакинга «Заряд на максимум» — Сопровождаю 500+ представителей ЗОЖ в 150 городах
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live7 November 2026
Measurements held62
Confirmed unchanged1 time, most recently 7 November 2026
On Telegramt.me/obukhov_channel

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

21,46028,03824,7497 August 20267 November 2026
62 measurements spanning 92 days, net +6,563. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 20,473–29,025 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 62
Measured (UTC)SubscribersChange
7 Nov 2026, 20:3828,038+39
6 Nov 2026, 21:0027,999+6
5 Nov 2026, 23:0927,993-1
5 Nov 2026, 01:4927,994+101
3 Nov 2026, 23:4927,893+65
3 Nov 2026, 02:2527,828+30
2 Nov 2026, 05:3827,798+52
1 Nov 2026, 05:3727,746+35
31 Oct 2026, 08:4027,711+2
30 Oct 2026, 11:4127,709+40
29 Oct 2026, 15:0427,669+88
28 Oct 2026, 16:2927,581+185
27 Oct 2026, 14:4927,396+111
26 Oct 2026, 11:3027,285+251
25 Oct 2026, 10:0627,034+243
24 Oct 2026, 09:0526,791+163
23 Oct 2026, 09:3726,628+307
22 Oct 2026, 06:5726,321+19
20 Oct 2026, 23:2026,302+24
19 Oct 2026, 21:1526,278first reading

Engagement

87 posts held, back to 5 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 139 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
23.8%
avg views ÷ 28,038 subscribers
Avg views / post
6,690
17 posts measured
Reaction rate
2.00%
reactions ÷ views · ER floor
Posts in window
17
of 87 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 November 2026
Posts held87 (5 July 2026 – 5 November 2026)
Views total113,670
Reactions total2,272
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 03:38 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
380
Videos
92
Links
251

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
6m 17s
Average length
1m 03s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

13,174 reactions across 87 posts, in 33 distinct kinds. The most used accounts for 52.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥6,91452.5%
👍2,02115.3%
💊1,75213.3%
⚡1,37010.4%
❤‍🔥3592.73%
🍌1681.28%
👏1290.979%
custom 54630812810488180431200.911%
🤔640.486%
🤝330.25%
🥰310.235%
👌290.22%
🌭240.182%
🍓220.167%
🦄220.167%
💯210.159%
✍180.137%
🎉150.114%
🙏110.083%
🤣100.076%
13 further kinds410.311%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 87 of the 87 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 13,174 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 87 most recent posts we hold, published 5 July 2026 to 5 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
41
across the posts below
Posts paid on
30
of 87 we hold a reading for · 34%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @obukhov_channel. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 87 most recent posts we hold for this entry, published 5 July 2026 to 5 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

Telegram’s own ‘edited’ marker: 6 of 17 posts held from the last 30 days (35.3%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

5 Nov 2026, 18:27 UTC≈2,960 views219 reactionsread 8 November 2026
Photo

НОВЫЙ БИОМАРКЕР СТАРЕНИЯ - Klotho🩸 Уже не первый раз слышал про этот информативный показатель в биохакинге, но решил разобраться и разобрать для вас после лекции профессора на конференции в Нью Йорке в июле. Скоро, кстати, опять полечу в США на эту конфу. Что стоит базово понимать? Высокий уровень Klotho (Клото) ассоциирован с долголетием, а экспрессия белка Клото снижается с возрастом. Обнаружено,что дефицит белка …

🔥203👍12😈3🤨1

4 Nov 2026, 20:29 UTC≈3,630 views37 reactions1 Starread 8 November 2026
Photo

МЭЛСМОН: БИОХАКИНГ КРАСОТЫ Мэлсмон (Melsmon) - рецептурный инъекционный препарат японского производства - сложная смесь низкомолекулярных водорастворимых продуктов гидролиза тканей человеческой плаценты. Выпускается в Японии с 1956 года. Зарегистрирован и доступен в продаже в РФ и Японии. Не одобрен FDA\EFSA. Вообще на рынке существуют три самых популярных плацетарных препаратов. Чем они отличаются? Плацентрекс - с…

👍18❤‍🔥17💊2

2 Nov 2026, 17:20 UTC≈4,810 views224 reactions2 Starsread 8 November 2026

Вышел выпуск на мой ютуб про один из самых недооцененных многофункциональных прЕбиотиков (напомню, это пища для бактерий в кишечнике), необходимых для кишечной микрофлоры, а также иммунитета, прочности костей и снижения воспаления. А также отличия пребиотиков друг от друга. Я всегда говорю, что биохакинг без здорового ЖКТ невозможен. Если у вас снижена кислотность -адекватно цинк, медь, железо, хром, В12 усваиваться…

🔥208👏8🙏4🤝2🤣2

31 Oct 2026, 11:39 UTC≈5,700 views103 reactions2 Starsread 8 November 2026
Photo

САХАРОМИЦЕТЫ БУЛАРДИ: СИБР, ДИАРЕЯ, ВОСПАЛЕНИЕ✔️ Saccharomyces boulardii - дрожжевой пробиотик, устойчивый к воздействию антибиотиков (антибиотики работают только против бактерий), в связи с чем обычно применяется в ходе антибиотикотерапии для борьбы с побочными эффектами антибиотиков на ЖКТ (самое распространенное - это диарея), а также при лечении СИБР. Подавляет рост патогенной микрофлоры. Более того, я часто пер…

🔥71👍15💊10⚡7

28 Oct 2026, 12:27 UTC≈6,590 views136 reactionsread 8 November 2026

Сегодня в Сербии на международной конференции по долголетию! Как обычно вернусь к вам с новостями и выжимкой полезной, самой актуальной информацией по биохакингу и превентивной медицине.

👍92🔥35🎉4💋4🙏1

28 Oct 2026, 12:24 UTC≈6,220 views21 reactionsread 8 November 2026
Video message

Video message, posted without a caption

👏17👍4

27 Oct 2026, 12:40 UTC≈7,300 views67 reactionsread 8 November 2026
Photo

ПРОБИОТИКИ - НООТРОПЫ! ПСИХОБИОТИКИ🤩 Прошлый пост разбирали эффект пробиотиков на мышцы, сейчас разберем вторую по популярности тему в биохакинге - влияние пробиотиков на мозг🩸 Разложим по фактам, с ссылками на исследования, как обычно с духотой и глубоко, читай внимательно. Могут ли пробиотики работать также как ноотропы? 1️⃣Показано, что многие штаммы лакто- и бифидобактерий (в том числе и PS128) обладают высоко…

🔥46👍17💊4

25 Oct 2026, 17:30 UTC≈6,410 views237 reactionsread 8 November 2026
Photo

ПРОБИОТИКИ И МЫШЦЫ💪 Мы все много слышали про такую тему как ось "кишечник- мышцы", но обычно те кто нас убеждает в том что роль микробиоты велика в работе мышц не говорят конкретных штаммов, дозировок и эффектов на мышцы, спортивные показатели. В этом канале воды вы не найдете, только факты, только опора на надеждные источники. Я нашел новейшую статью от 22 сентября 2026 года. Самый свежак.🆕 "The Gut Microbiota–Mus…

🔥219❤‍🔥10👍8

23 Oct 2026, 17:12 UTC≈6,730 views238 reactionsread 8 November 2026
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🤙АРАБИНОГАЛАКТАН И ПРОЧНОСТЬ КОСТЕЙ После менопаузы меняется скорость обновления костной ткани. Организм начинает быстрее разбирать старую кость, а восстановить весь потерянный объём уже не успевает. И здесь появился интересный результат: в рандомизированном исследовании напиток с арабиногалактаном повлиял на маркеры костного обмена. Первый пост, где я разобрал вообще что такое арабиногалактан ТУТ. Очень интересно к…

🔥209👍21🤔5💊3

21 Oct 2026, 14:09 UTC≈7,310 views288 reactionsread 8 November 2026
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РЕУТЕРИ vs ХЕЛИКОБАКТЕР 🦠 Хочу несколько постов написать по теме пробиотика реутери и его влияния на организм человека: липидный профиль, кариес, работа мозга (реутери называют еще психобиотиком), здоровье легких и подавление хеликобактера. Разберем где реутери действительно работает, а где раздут маркетинг. Опять же если вам эта тема интересна и вы будете активно ставить реакции и отправлять друзьям. Но прежде чем…

💊252👍22🔥14

18 Oct 2026, 12:33 UTC≈7,810 views273 reactions2 Starsread 8 November 2026
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БУТИРАТ КАЛЬЦИЯ: БИОХАКИНГ КИШЕЧНИКА ✔️ Ты наверное заметил, что последнюю неделю я для тебя разбираю разные препараты и аспекты, касающиеся темы здоровья ЖКТ, микробиоты. Сегодня разбор классического метабиотика - бутирата кальция. Бутират кальция, маслянокислый кальций, реже - кальциевая соль масляной кислоты, источник короткоцепочечной жирной кислоты (SCFA) для преимущественно кишечного действия. Исторически бут…

💊238🔥23👍12

15 Oct 2026, 11:25 UTC≈8,160 views65 reactionsread 8 November 2026

БЕССИМПТОМНЫЕ ЗАБОЛЕВАНИЯ ЖКТ 🔺 Вы можете нормально есть, не страдать от изжоги, регулярно ходить в туалет и даже не страдать метеоризмом… Иногда жалоб действительно нет вообще. Но при этом в ЖКТ годами может развиваться серьёзная проблема. И сигналами этих проблем будут не проявления со стороны ЖКТ, а абсолютно «неспецифические симптомы»: слабость, онемение конечностей, туман в голове, снижение мотивации и аппетит…

🔥37👍16❤‍🔥11🙊1

Showing the 12 most recent of 87 posts we hold for @obukhov_channel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts edited after publishing

@obukhov_channel edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
6 October 2026
Most recent edit
6 October 2026

Posts recorded as deleted after publishing

We recorded 3 posts on @obukhov_channel as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
14 October 2026
Most recent seen missing
31 October 2026
Median time before seen missing
23 hours
Seen missing in the last 30 days
3

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

4 Sept 2026, 11:06 UTCAnonymous Poll755 voters

Какую тему разобрать на совместном эфире с гастроэнтерологом?

  1. Запор, диарея, газы и вздутие: как понять, что происходит с вашим ЖКТ45%
  2. Почему дефициты возвращаются: при чём здесь питание и работа ЖКТ18%
  3. Почему привычные продукты вызывают газы, вздутие и проблемы со стулом19%
  4. Изжога, тяжесть и боль в желудке: при чём здесь хеликобактер13%
  5. Другое, напишу в комментариях5%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 87 most recent posts we hold, published 5 July 2026 to 5 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Уголок ps.popov
@ps_popov · 13,293
#1
SPORTANDROLOG
@sportandrolog · 1,123
#2
Salvus channel
@salvus_channel · 8,938
#3
Канал дяди Вани (Иван Бер)
@ivan_ber_uncle · 13,965
#4
GEON™ Спортивное питание
@geonlab · 1,095
#5
Вкус жизни с Михаилом Гаманюком
@gamanyuk_pro · 5,639
#6
SmartEat | Планы Питания | Онлайн сервис
@smarteathot · 751
#7
ТРЕНЕРСКАЯ
@trenerskayaspb · 143
#8
Нейробуст
@neuro_workshop2 · 1,602
#9
ЛиндоВерный
@lindover · 20,125
#10
Viahirev.com
@Viahirev · 1,539
#11
FUCK BADs
@fuckbads · 5,243
#12
Крепкая работа-lite. Бесплатный план тренировок. Кроссфит
@plan_zakis · 1,198
#13
НУТРИЦИОЛОГ🍏ПРАВИЛЬНОЕ ПИТАНИЕ
@Kristina_Balanced_nutrition · 158 (as read 27 September 2026)
#14
EVS CHANNEL [ЕВСЕЕВ]
@evs_1channel · 8,033
#15
Глеб Фостенко | MFG-SCHOOL
@mfg_school · 5,273
#16
Dzari
@DrDzari · 263,334
#17
Спортивный кардиолог
@sport_cardiolog · 606
#18
Dark Lekar
@dark_lekar · 3,413
#19
Внутривенно
@vnutrivenno_official · 8,730
#20
🔥 Сильные Люди 🔥
@nootdrovosek · 469
#21
Мыслим с Наталией Малышевой
@mislim_s_nm · 453
#22
МАСТЕР-КЛАСС🧠✍🏻ТРИ ЭТАПА РОСТА ТРЕНЕРА В ДОХОДЕ
@mfgmklass · 430
#23
Вадим Зорин Лауреат Премии Правительства РФ в области науки и техники, Эксперт Сколково, к.б.н. Это мой единственный канал
@doc_zorin · 963
#24
Дочь маминой подруги, Алена Фриш
@alena_frish · 551
#25
Коворкинг HQ Тамбов
@hqtmb · 692
#26
ФББР - FBBR
@fbbr_official · 4,797
#27
Темная сторона Тренера / Денис Евланов
@trainer_no · 3,965
#28
SmartFit инфо-канал
@SmartFit_info · 699
#29
alexander__philippov
@coach_philippov · 8,988
#30
zheleznyy_oduvanchik
@zheleznyy_oduvan · 1,496
#31
Виктор Козлов | Гипертрофия: наука и практика
@fizikleducation · 6,339
#32
SBA ОБУЧЕНИЕ ФИТНЕС ТРЕНЕРОВ
@SCHOOL_SBA · 1,920
#33
Молочная кислота и Крепкая Работа🔪
@lacticac · 1,259 (as read 27 September 2026)
#34
ТОТ КОТОРЫЙ СЕЛ НА ФАРМУ
@dmitry_radionovqw · 739 (as read 27 September 2026)
#35
PowerMedic
@PowerMedic · 2,292
#36
Секреты биомеханики от Олега Орлова
@secretbiomehanika · 4,431
#37
THE BAZA OFFICIAL CHANEL | ONLINE COACH
@bazistar_fit_95 · 657
#38
Миля за милей
@liliya_emiliya · 594
#39
Владислав Новомлинский
@VladislawNovomlinsky · 192
#40
Kat_Shuhart IFBB PRO
@katshuhart · 1,816
#41
GURU
@GURU_FITNOPAIN · 1,105
#42
Бизнес События Воронеж
@vrn_meet · 1,788
#43
Бородатый не пробовал | доктор Бурлаков
@doc_burlakov · 34,201
#44
ЕВГЕНИЙ ГРЕКОВ ЭНДОКРИНОЛОГ | АНДРОЛОГ
@androlog_mos · 19,388
#45
Fitness Friends Приложение для тренеров
@bogatiyTrener · 1,811
#46
Alexandr Fedorov
@AFalexfedorov · 3,952
#47
Первая Школа Фитнеса 👑 Александра Дубкова
@fitness1school · 1,937
#48
База Знаний Тренера I Артем Курепин
@baza_trenera · 1,070
#49
Доктор Медзиновская
@dr_medzinovskaya · 3,419
#50
WAR BET
@warbetttgroup · 234 (as read 27 September 2026)
#51
Твой Reels Тренер
@reel_trener · 373
#52
Бизнес Калашникова
@business_kalashnikova · 6,224
#53
Руслан Халецкий
@Ruslsuper_blog · 4,884
#54
Красный Кожаный Канал
@MARINABYCHENKO · 2,685
#55
Deleted doc
@Doc_Hyde · 574
#56
EMERGE Home
@emerge_home01 · 5,404
#57
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@ignatenko_roman · 1,539
#58
Senatorov-GPT
@senatorovgpt · 4,265
#59
Офтальмопластика_Демидова
@dr_demidova · 1,345
#60
Pro Sport RBK про спорт | фитнес | пп | здоровье | bodybuilding | fitness | gym
@ProSportRBK · 1,244
#61
Nikiforov team
@nikiforov_t · 35,359
#62
Евгений Михневич
@strategtelega · 1,360
#63
Zdravio
@doctorscheglova · 2,253
#64
Дневникъ татуировщика
@udmtattoo · 183
#65
Медсанчасть ИАПО
@msch_IAPO · 434
#66
Статистика | ФУТБОЛ
@preteam_statistics · 430
#67
Ирина|Бацзы и стратегия жизни
@irina_shenghi · 765
#68
Обмін валют PARTNER Львів
@goodcourselviv · 272
#69
Positiff Coffee (кофейня)
@positiff_coffee · 332
#70
Анна Беженар| Наставник помогающих специалистов
@bezhenaranna · 301
#71
Аналитика ММА
@mmaanalitik · 8,165
#72
Staspromassage Упражнения | блог
@Staspromassage1 · 370
#73
Kendov.com
@KendovCom · 1,021
#74

Read from Telegram’s recommendation API, most recently 27 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ЛиндоВерный
@lindover · 20,125
Telegram ranks this channel #19 of 85 here — alongside 84 others — read 27 September 2026
ЕВГЕНИЙ ГРЕКОВ ЭНДОКРИНОЛОГ | АНДРОЛОГ
@androlog_mos · 19,388
Telegram ranks this channel #38 of 78 here — alongside 77 others — read 3 October 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 November 2026 — this entry's latest reading, not the date you are reading this.

“Биохакинг |Максим Обухов | Нутрициология” (@obukhov_channel), 28,038 subscribers as measured 7 November 2026. Telegram Register, tgregister.com/channel/obukhov_channel.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.