Канал врача-психиатра и психотерапевта о ментальных проблемах и способах работы с ними.
Иформация обо мне и запись на консультацию:
https://taplink.cc/drbaryshev
По всем вопросам: @Dr_Baryshev
Рекламу в блоге не даю
Created
Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
60 measurements spanning 98 days, net +85. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 12,051–12,172 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 60
Measured (UTC)
Subscribers
Change
11 Nov 2026, 23:48
12,151
-4
10 Nov 2026, 00:56
12,155
+6
8 Nov 2026, 13:07
12,149
+1
7 Nov 2026, 04:00
12,148
-4
6 Nov 2026, 06:28
12,152
-6
5 Nov 2026, 08:56
12,158
+4
4 Nov 2026, 04:49
12,154
+6
3 Nov 2026, 05:20
12,148
+4
2 Nov 2026, 02:10
12,144
+1
1 Nov 2026, 01:00
12,143
+1
31 Oct 2026, 03:07
12,142
+1
30 Oct 2026, 06:19
12,141
+5
29 Oct 2026, 03:05
12,136
-6
28 Oct 2026, 01:28
12,142
+1
26 Oct 2026, 23:00
12,141
-6
25 Oct 2026, 21:44
12,147
-1
24 Oct 2026, 19:38
12,148
+4
23 Oct 2026, 22:59
12,144
+1
22 Oct 2026, 23:31
12,143
+4
22 Oct 2026, 00:30
12,139
first reading
Engagement
52 posts held, back to 7 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 68 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
14.4%
avg views ÷ 12,151 subscribers
Avg views / post
1,750
10 posts measured
Reaction rate
2.72%
reactions ÷ views · ER floor
Posts in window
10
of 52 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 13 November 2026
Posts held
52 (7 June 2026 – 13 November 2026)
Views total
17,462
Reactions total
475
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
13 Nov 2026, 09:24 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
775
Videos
91
Links
450
Lifetime counters from Telegram’s own channel header, read 13 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
21s
Average length
21s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
2,737 reactions across 50 posts, in 20 distinct kinds. The most used accounts for 56.9% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1,558
56.9%
🔥
639
23.3%
👍
388
14.2%
😁
31
1.13%
🎉
26
0.95%
👏
22
0.804%
❤🔥
18
0.658%
💯
15
0.548%
🥰
10
0.365%
😢
7
0.256%
💔
5
0.183%
🍾
4
0.146%
🙏
3
0.11%
🤔
3
0.11%
🤝
3
0.11%
✍
1
0.037%
🐳
1
0.037%
💩
1
0.037%
🤩
1
0.037%
🥱
1
0.037%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 51 of the 52 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,737 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 52 most recent posts we hold, published 7 June 2026 to 13 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Telegram’s own ‘edited’ marker: 2 of 10 posts held from the last 30 days (20.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Вопросы для рефлексии.
Психологам и психотерапевтам посвящается 🤗
▪️ Есть ли у вас ограничения как у специалиста? Какие?
▪️ Какие из ваших убеждений могут наносить ущерб психотерапевтической практике?
▪️ Как у вас с контролем собственного благополучия?
▪️ Есть ли баланс между работой и отдыхом?
▪️ Что на счёт эмоционального выгорания?
P.s. Эти вопросы легко можно адаптировать для специалистов любой помогающей проф…
Сижу за подготовкой к семинару по тревожным расстройствам, который стартует уже через 2 недели.
Подробности здесь 👈🏻
Вроде бы всё успеваю сделать, но что-то постоянно вспоминаю свою "любимую" картинку. Решил сделать короткий пост по теме ⤵️
Карательная психиатрия(КП)
Мне назначили кветиапин от бессонницы. В итоге, бессонница никуда не делась, а от кветиапина только побочки. Любимая российская карательная психиатрия...
#изкомментариев
Очень важно понимать контекст, в котором был назначен кветиапин и что там за бессонница.
Предположим, что речь идёт про острую или хроническую бессонницу как самостоятельную проблему. Если опираться на клинические рекомен…
Диагностика и лечение тревожных расстройств.
Уважаемые, коллеги! 2026 учебный год мы закрываем семинаром про тревожные расстройства.
Согласитесь, что будет трудно найти специалиста в сфере психического здоровья, который бы не сталкивался в своей практике с патологической тревогой. Именно поэтому актуальность данной темы трудно переоценить.
Подробная информация по ссылке:
https://psydocmed.ru/anxiety
На семинар мы…
Что такое «двойная депрессия»?
Представьте человека, который годами живёт с ощущением подавленности, нехваткой энергии, сниженной самооценкой и пессимистичным взглядом на будущее. Он может считать это особенностью своего характера или нормальным привычным состоянием. Но в какой-то момент его состояние резко ухудшается: исчезают интересы, нарушается сон, становится трудно работать и выполнять повседневные задачи. Это…
Цена стратегий избегания и контроля
Недавно на сессии с клиентом обсуждали идею из народа "подстелить соломку"*
* Поступать осмотрительно, принимать меры предосторожности до того, как случится беда или ошибка. Происхождение связано с деревенским бытом, где упасть на солому гораздо мягче и безопаснее, чем на голый пол или землю
А обсуждали ли мы её в контексте паттернов тревожного мышления. Мол, наш мозг во время т…
Почему тревожные мысли кажутся настолько убедительными?
Наш мозг постоянно интерпретирует происходящее: оценивает вероятность событий, ищет причины происходящего, прогнозирует будущее и пытается определить, есть ли угроза.
Но мы далеко не всегда оцениваем ситуацию объективно. На наши выводы влияют эмоции, прошлый опыт, ожидания и особенности внимания. Иногда это приводит к систематическим ошибкам мышления - когнити…
Почему одному человеку помогают минимальные дозы антидепрессанта, а другому не хватает и максимальной дозы?
У моей подруги была депрессия, которую она успешно пролечила 10 мг эсциталопрама. Почему мне не помогает даже 20 мг? Я вот понять не могу 😭 Может ещё больше нужно пить?
#вопросподписчика
1️⃣ Доза препарата и его концентрация в организме - не одно и то же.
Два человека могут принять одинаковые 10 мг препарата…
На днях получил вот такую обратную связь и, с разрешения автора, делюсь этим сообщением с вами.
Я бы предложил обратить внимание не на терапевтический эффект конкретных препаратов, а на субъективные переживания того, как человек движется в сторону ремиссии.
Да, ряд симптомов продолжает сохраняться и общее состояние может быть далеко не идеальным, но посмотрите на эту динамику и ощущение позитивного контраста "было …
Размышления о практике
В психиатрии мы часто говорим о важности клинического опыта. Но опыт имеет и обратную сторону. Он может подталкивать нас к спешке: "О, это мне хорошо знакомо. Я знаю, что делать".
Но чем быстрее мы узнаём знакомый паттерн, тем выше риск диагностической ошибки.
Представим ситуацию. На приём приходит 28-летняя женщина. Она эмоциональна, быстро меняет темы разговора, рассказывает о конфликтах в…
Всемирный день психического здоровья.
Этот день (10 октября) был учрежден при поддержке ВОЗ в 1992 году для повышения осведомленности о проблемах психического здоровья.
Повышением осведомленности я и так занимаюсь на протяжении круглого года, поэтому сегодня хочу остановиться исключительно на пожеланиях.
Коллегам желаю сохранять научную любознательность, человеческое участие и способность отличать профессионально…
❤57🔥21🙏3🥰1
Showing the 12 most recent of 52 posts we hold for @drbaryshev. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Нет, не про меня. Я сразу к специалисту, если что-то не так42%
Мне вообще всё это ваше "психическое" не нужно2%
Просто хочу узнать результаты26%
The shares total 104%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 52 most recent posts we hold, published 7 June 2026 to 13 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 11 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Психотерапевт Прибытков @pribytkov_psy · 40,400 Telegram ranks this channel #3 of 97 here — alongside 96 others — read 30 August 2026
Психиатрия & Нейронауки @psy_and_neuro · 22,555 Telegram ranks this channel #11 of 92 here — alongside 91 others — read 21 September 2026
Гастроэнтеролог & Терапевт @doctor_sitkina · 42,025 Telegram ranks this channel #13 of 96 here — alongside 95 others — read 29 August 2026
Шура-док @schura_doc · 25,331 Telegram ranks this channel #15 of 94 here — alongside 93 others — read 18 September 2026
Василиса Бутусова @stillvasilisa · 24,595 Telegram ranks this channel #15 of 95 here — alongside 94 others — read 16 September 2026
Психиатр Онлайн @psychiatristonline · 20,803 Telegram ranks this channel #18 of 90 here — alongside 89 others — read 26 September 2026
Краснощеков | Детская психиатрия @doc_kras · 19,309 Telegram ranks this channel #20 of 97 here — alongside 96 others — read 4 October 2026
Blog Kardiologa 🩺 @blog_kardiologa · 138,292 Telegram ranks this channel #26 of 96 here — alongside 95 others — read 13 August 2026
Алексей Красиков®️️️🍀 @krasikovAlexey · 42,618 Telegram ranks this channel #27 of 89 here — alongside 88 others — read 29 August 2026
Гастроэнтеролог ХАРИТОНОВ Андрей Геннадьевич @ag_kharitonov · 58,836 Telegram ranks this channel #31 of 99 here — alongside 98 others — read 22 August 2026
Кардиолог Чайковская @cardiolog_chaykovskaya · 57,928 Telegram ranks this channel #38 of 94 here — alongside 93 others — read 23 August 2026
Доктор Сычев @dr_sychev · 49,439 Telegram ranks this channel #40 of 94 here — alongside 93 others — read 26 August 2026
dnevnikdoctora @dnevnikdoctora · 45,187 Telegram ranks this channel #45 of 98 here — alongside 97 others — read 27 August 2026
Нефролог I Данила Пыриков @pyrikov · 67,021 Telegram ranks this channel #57 of 98 here — alongside 97 others — read 20 August 2026
Доктор Лесков @doctorleskov · 27,753 Telegram ranks this channel #68 of 92 here — alongside 91 others — read 10 September 2026
Газовый гигант (ibs.doc)🪐 @ibs_doc · 21,762 Telegram ranks this channel #71 of 100 here — alongside 99 others — read 23 September 2026
This channel appears in 16 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 November 2026 — this
entry's latest reading, not the date you are reading this.
“ДОКТОР БАРЫШЕВ | Психотерапевт” (@drbaryshev), 12,151 subscribers as measured 11 November 2026. Telegram Register, tgregister.com/channel/drbaryshev.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.