Простые рецепты для аэрогриля на каждый день
Вопросы сюда @Aerogil_feedback_bot
Купить рекламу: https://telega.in/c/aerogrilclub
Включен в РКН https://knd.gov.ru/license?id=67399b999d804a279bb71ea1®istryType=bloggersPermission
Created
Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 60% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
31 measurements spanning 43 days, net -123. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 63,243–63,408 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 31
Measured (UTC)
Subscribers
Change
19 Sept 2026, 15:21
63,262
-13
17 Sept 2026, 04:40
63,275
-12
13 Sept 2026, 13:36
63,287
-8
11 Sept 2026, 21:40
63,295
-1
9 Sept 2026, 13:59
63,296
-21
6 Sept 2026, 05:36
63,317
-23
4 Sept 2026, 00:58
63,340
+1
2 Sept 2026, 18:03
63,339
+3
1 Sept 2026, 18:04
63,336
+12
31 Aug 2026, 16:29
63,324
+1
30 Aug 2026, 15:28
63,323
-5
29 Aug 2026, 15:33
63,328
-2
28 Aug 2026, 17:23
63,330
-5
27 Aug 2026, 16:46
63,335
-13
24 Aug 2026, 17:06
63,348
-4
23 Aug 2026, 04:45
63,352
-14
21 Aug 2026, 19:09
63,366
-4
20 Aug 2026, 14:52
63,370
+4
19 Aug 2026, 14:22
63,366
-17
18 Aug 2026, 16:36
63,383
first reading
Engagement
35 posts held, back to 27 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 106 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
9.80%
avg views ÷ 63,262 subscribers
Avg views / post
6,200
11 posts measured
Reaction rate
0.362%
reactions ÷ views · ER floor
Posts in window
11
of 35 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 24 September 2026
Posts held
35 (27 July 2026 – 24 September 2026)
Views total
68,230
Reactions total
247
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
24 Sept 2026, 18:22 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
868
Videos
29
Links
372
Lifetime counters from Telegram’s own channel header, read 24 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Reaction mix
842 reactions across 35 posts, in 4 distinct kinds. The most used accounts for 42.3% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
356
42.3%
👍
349
41.4%
🔥
135
16.0%
👏
2
0.238%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 35 of the 35 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 842 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 35 most recent posts we hold, published 27 July 2026 to 24 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
1
across the posts below
Posts paid on
1
of 35 we hold a reading for · 3%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @aerogrilclub. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 35 most recent posts we hold for this entry, published 27 July 2026 to 24 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Филе трески под хрустящей сырно-травяной корочкой в аэрогриле 🐟🧀
Нежная и сочная рыба внутри, а сверху — ароматная золотистая корочка из сыра, зелени и панировочных сухарей. Отличный вариант быстрого ужина, когда хочется чего-то лёгкого, но не скучного.
⏰ Время приготовления: 20–25 минут
🌡️ Температура: 180°C → 200°C
🍽️ Порции: 3–4
📖 Ингредиенты
Для рыбы:
• Филе трески — 600 г
• Растительное или оливковое масло …
🍖🍏 Румяные свиные рёбрышки с яблоком, мёдом и горчицей
Мягкое сочное мясо, поджаренные края и густая кисло-сладкая глазурь. Яблочный сок хорошо сочетается со свининой, горчица добавляет пикантность, а немного мёда помогает получить красивую карамельную корочку.
И всё это можно приготовить в аэрогриле без долгого запекания в духовке. 🔥
⏱ Время приготовления: 35–40 минут + 30 минут на маринование
🌡️ Температура: 170°…
🌭 Домашние куриные колбаски с сыром и зеленью в аэрогриле
Нежные и сочные внутри, с румяной корочкой снаружи и маленькими кусочками расплавленного сыра. Для этих колбасок не нужна оболочка и не придётся возиться с мясорубкой — берём готовый куриный фарш, смешиваем ингредиенты и формируем небольшие колбаски руками.
Отличная идея для быстрого ужина, особенно если обычные котлеты уже надоели. 🔥
⏱ Время приготовления:…
🥩 Свиные медальоны в медово-горчичной глазури с чесноком
Сочные кусочки свинины с румяной карамелизированной корочкой и ароматной глазурью — отличный вариант быстрого мясного ужина. Сначала мясо готовим со специями, а медово-горчичную смесь добавляем ближе к концу, чтобы она красиво подрумянилась и не подгорела.
⏱ Время приготовления: 25 минут + 20 минут на маринование
🌡️ Температура: 190°C → 200°C
🛒 Ингредиенты
…
Шарики из цветной капусты с сыром и хрустящей корочкой в аэрогриле
Интересный способ приготовить цветную капусту даже для тех, кто обычно к ней равнодушен. Внутри шарики получаются мягкими и сырными, а снаружи — золотистыми и слегка хрустящими.
Отлично подходят для перекуса, гарнира или горячей закуски с соусом. 🔥
⏱ Время приготовления: 30 минут
🌡️ Температура: 190°C → 200°C
🛒 Ингредиенты
• Цветная капуста — 500…
🍗 Куриные стрипсы с пармезаном и хрустящей корочкой в аэрогриле
Сочные полоски куриной грудки в золотистой хрустящей панировке — отличный вариант домашнего фастфуда без жарки во фритюре. Панко делает корочку особенно хрустящей, а пармезан добавляет насыщенный сырный вкус.
Подать можно с чесночным, сырным или томатным соусом — и взрослым, и детям такие стрипсы обычно заходят на ура. 😋
⏱ Время приготовления: 25 мину…
🧀 Мясные шарики с сырной начинкой в аэрогриле
Снаружи — румяная мясная корочка, а внутри — горячая сердцевина из расплавленного сыра. Такие шарики готовятся достаточно просто, выглядят эффектно в разрезе и отлично подходят как для семейного ужина, так и для горячей закуски.
А главное — никакой сковороды и большого количества масла. 🔥
⏱ Время приготовления: 25 минут
🌡️ Температура: 185°C → 200°C
🛒 Ингредиенты
• Ф…
🍗 Куриные рулетики со шпинатом и сыром в аэрогриле
Нежная куриная грудка с сочной начинкой из шпината и расплавленного сыра, а сверху — аппетитная румяная корочка. Блюдо выглядит эффектно, но готовится довольно просто. Отличный вариант для семейного ужина, когда обычная куриная грудка уже надоела.
⏱ Время приготовления: 30 минут
🌡️ Температура: 180°C → 200°C
🛒 Ингредиенты
• Куриное филе — 600–700 г
• Свежий шпина…
Фаршированные шампиньоны с сыром, чесноком и зеленью в аэрогриле
Сочные грибные шляпки с нежной сливочно-сырной начинкой и аппетитной золотистой корочкой. Готовятся из простых продуктов, выглядят эффектно и отлично подходят как для обычного ужина, так и для праздничного стола.
А самое приятное — практически никакой возни: подготовили начинку, наполнили грибы и отправили в аэрогриль. 😋
⏱ Время приготовления: 25 мин…
🌯 Конвертики из лаваша с куриной грудкой, перцем, помидорами и сыром
Простой рецепт из продуктов, которые часто уже есть в холодильнике. Снаружи получается тонкий хрустящий лаваш, а внутри — сочная курица, овощи и много расплавленного сыра. Идеальный вариант для тех, кто только начинает осваивать аэрогриль.
⏱ Время приготовления: 25 минут
🌡️ Температура: 180°C
🛒 Ингредиенты
• Тонкий лаваш — 1 большой лист
• Курин…
🍗 Куриные ножки в горчично-сметанном маринаде с чесноком в аэрогриле
Румяные куриные голени с хрустящей корочкой и очень сочным мясом внутри. Сметана делает курицу нежнее, горчица добавляет лёгкую пикантность, а чеснок и паприка дают насыщенный аромат. Простой вариант семейного ужина из доступных продуктов.
⏱ Время приготовления: 35 минут + 30 минут на маринование
🌡️ Температура: 185°C → 200°C
🛒 Ингредиенты
Курин…
❤15👍10🔥6
Showing the 12 most recent of 35 posts we hold for @aerogrilclub. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Рецепты. Аэрогриль. Из интернета 😉 @cosori_rus · 10,780#1
Татьяна Волхва 💢 Основы магии 🏞️Руны⚛️Оракул @severnyimir · 370#67
Read from Telegram’s recommendation API, most recently 21 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
DEMIAND Рецепты для аэрогриля и кофеварки @demiand_grill · 250,601 Telegram ranks this channel #1 of 65 here — alongside 64 others — read 21 August 2026
Аэрогриль-Рецепты @aerogrilrecepti · 90,943 Telegram ranks this channel #1 of 63 here — alongside 62 others — read 21 August 2026
Мультиварочка | Рецепты @kuhnya_recepti_kulinariaa · 111,198 Telegram ranks this channel #14 of 58 here — alongside 57 others — read 14 August 2026
Рецепты в Мультиварке и Аэрогриле! @multivarka_recepti_eda · 31,895 Telegram ranks this channel #18 of 66 here — alongside 65 others — read 5 September 2026
Рецепты для мультиварки @multivar · 27,970 Telegram ranks this channel #22 of 80 here — alongside 79 others — read 10 September 2026
Диета Дюкана @dukandiet_ru · 48,990 Telegram ranks this channel #69 of 77 here — alongside 76 others — read 26 August 2026
This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this
entry's latest reading, not the date you are reading this.
“Рецепты для аэрогриля” (@aerogrilclub), 63,262 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/aerogrilclub.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.