Telegram RegisterThe public register of Telegram

Channel

Любава и Алёша Фитнес-семья

@goodiets

Verified by Telegram

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

46,377subscribers

-173 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001145420516
TypeChannel
Username@goodiets
CreatedBetween 1 May 2017 and 31 July 2020— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 August 2026
Measurements held10
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/goodiets

Growth

46,37746,55046,463.57 August 2026 — 46,550 subscribers7 August 2026 — 46,547 subscribers8 August 2026 — 46,532 subscribers9 August 2026 — 46,531 subscribers10 August 2026 — 46,522 subscribers10 August 2026 — 46,524 subscribers11 August 2026 — 46,502 subscribers12 August 2026 — 46,402 subscribers14 August 2026 — 46,382 subscribers15 August 2026 — 46,377 subscribers7 August 202615 August 2026
10 measurements spanning 8 days, net -173. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 46,351–46,576 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 18:1446,377-5
14 Aug 2026, 07:3746,382-20
12 Aug 2026, 21:0646,402-100
11 Aug 2026, 23:5346,502-22
10 Aug 2026, 23:2646,524+2
10 Aug 2026, 02:5246,522-9
9 Aug 2026, 05:5746,531-1
8 Aug 2026, 08:4546,532-15
7 Aug 2026, 10:0846,547-3
7 Aug 2026, 09:0146,550first reading

Engagement

12 posts held, back to 20 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 22 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
6.26%
avg views ÷ 46,377 subscribers
Avg views / post
2,900
12 posts measured
Reaction rate
2.11%
reactions ÷ views · ER floor
Posts in window
12
of 12 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 13 August 2026
Posts held12 (20 July 202613 August 2026)
Views total34,850
Reactions total734
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken15 Aug 2026, 12:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
15m 23s
Average length
1m 24s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

734 reactions across 12 posts, in 40 distinct kinds. The most used accounts for 42.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
31142.4%
🔥14019.1%
👍8211.2%
❤‍🔥8010.9%
😍425.72%
👏131.77%
😁91.23%
🎉60.817%
🍌30.409%
🍾30.409%
👀30.409%
🗿30.409%
🤣30.409%
🥱30.409%
20.272%
🎄20.272%
💋20.272%
😎20.272%
😱20.272%
🤨20.272%
20 further kinds212.86%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 734reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 20 July 2026 to 13 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Aug 2026, 10:54 UTC≈1,110 views29 reactionsread 15 August 2026
Video

Всем хочется статную осанку, красивую шею, подтянутый животик. А всё это начинается с работы над здоровьем спины🤌🏼 Выполняй это простой и быстрый комплекс, чтобы расправить плечи, улучшить самочувствие и выпрямить осанку!🔥 Кстати, ищу девушек, кто хочет улучшить свое самочувствие и энергию, сбросить ненавистные 5,10,15 кг, наконец-то разобраться в питании и полюбить спорт😘 Присоединяйся в мой М-клуб 👈

19❤‍🔥7😍3

12 Aug 2026, 08:49 UTC≈1,460 views57 reactionsread 15 August 2026
Photo

Приятная прогулка с мужем в лучшем парке страны ❤️ Кто был в парке Галицкого, как вам?😉

🔥3019😍3👏2🤷1🥰1🥱1

11 Aug 2026, 14:59 UTC≈1,590 views26 reactionsread 15 August 2026
Video

Я назвала этот десерт - яблочный тирамису! 🍏 Вкусно, быстро и минимум калорий👌🏼 Ингредиенты: Греческий йогурт Пастила яблочная (без сахара) Корица Рекомендую оставить в холодильнике, чтобы десерт настоялся😉 Еще больше вкусных рецептов забирай в моем М-Клубе 👈

15🔥6😍3👀2

10 Aug 2026, 09:05 UTC≈1,800 views20 reactionsread 15 August 2026
Video

МОИ СЕКРЕТЫ МОЛОДОСТИ🤫 Никакой магии, просто то, что реально работает и давно прописалось на моей полке. Первое — это коллаген. И нет, я не жду от него чуда за три дня. Я пью его курсами ради того самого накопительного эффекта. Что по факту? Кожа перестает быть пергаментной, появляется вот эта приятная «наполненность» изнутри. Мелкие морщинки как будто выталкиваются влагой. Волосы сильнее, а ногти наконец-то переста

13🐳1👀1💅1💯1🔥1😍1😭1

9 Aug 2026, 07:08 UTC≈1,950 views29 reactionsread 15 August 2026
Photo

Если вы чувствуете упадок сил, часто болеете, не хватает энергии, мучает лишний вес или проблемы с кожей — вам точно нужен хлорофилл! 🌿 Хлорофилл — это зеленый пигмент, который содержится в растениях и водорослях. Его полезные свойства просто потрясающие: ✨ Детоксикация: очищает организм, выводит шлаки и токсины. ✨ Укрепление иммунитета: повышает защитные силы организма. ✨ Придаёт энергию: наполняет силами и жизнен

11👍4🔥4🤣3😁2😎2🗿1🤬1

7 Aug 2026, 09:10 UTC≈2,410 views71 reactionsread 15 August 2026
Video

Скованность тазобедренного сустава ведёт к отёчности ног и живота, болевым ощущениям во время кд и seks@, перекосу таза, вываленному животу. Хочешь избавиться от скованности? Регулярно выполняй этот простой комплекс и ставь реакции так я буду знать, что ты меня видишь😘 Мои 144 тренировки для дома и зала ждут тебя в моем М-Клубе 👈

38🔥18👍7😍5💔1🤔1🙊1

2 Aug 2026, 17:40 UTC≈3,750 views50 reactionsread 15 August 2026
Video

ФИНИКОВОЕ МОРОЖЕНОЕ 🍨 - нереальная имба🤌 Зернёный творог в сливках 320г Финики 80г Орехи 30г Крупная морская соль по вкусу Щепоточка любви❤️ Я создала для тебя 4500 сбалансированных рецептов, которые подойдут для всей семьи. Забирай в моем М-клубе 😮

🔥22❤‍🔥116😍4👏2👎1💊1🤬1

2 Aug 2026, 11:30 UTC≈3,350 views39 reactionsread 15 August 2026
Photo

Отдых с друзьями 🫂🫀

🔥159👏4👍3❤‍🔥2😱21🌭1

29 Jul 2026, 09:15 UTC≈4,000 views58 reactionsread 12 August 2026
Video

Девчонки, простая и очень эффективная тренировка для ваших упругих ягодиц!😍 Для ВАС подготовила 144 эффективные тренировки для дома и зала! Заходи и забирай в моем М-Клубе 👈

❤‍🔥34👍11🔥5👏2😍2🍌1🎄1🤨1

23 Jul 2026, 17:57 UTC≈5,190 views111 reactionsread 12 August 2026
Video

Возвращение легендарных рецептов с щепоточкой любви в наш контент!😍 Вкуснейшие кабачковые тако🌮 Ингредиенты: Кабачок 400г Яйца 2 шт Сыр легкий 100 гр Мука 2 ст л Соль/ специи по вкусу Соус: сметана 15% и зерновая горчица. Начинка: лист салата, ветчина из индейки, помидор. Выпекать в разогретой духовке при 180* 25мин Перед подачей добавить щепоточку любви!😘 Буду благодарна за ваши реакции и комментарии! Так я буду

62🔥31🎉6😍5👍41🎄1💋1

22 Jul 2026, 12:34 UTC≈4,090 views147 reactionsread 12 August 2026
Photo

Не знаю к чему готовлюсь, но я готова 😁 Новые асаны🤌🏼🧘🏼‍♀️ Реакции приветствуются😘 У вас есть увлечение/хобби?

116😍9🔥8😁6👍3🥱2👏1💋1

20 Jul 2026, 19:57 UTC≈4,150 views97 reactionsread 10 August 2026
Photo

Всем привет 💓✨ Возвращаю и лайф контент в наш канал👌🏼😘 Как прошли мои классные выходные в окружении прекрасных девчонок💃🏼💃🏻💃🏻💃🏻 Кто скучал здесь по лайф контенту, маякните👋🏼 По реакциям пойму интересно ли вам🫂😘

👍50❤‍🔥26😍73🍾3🍌2👏2🌚1

Showing the 12 most recent of 12 posts we hold for @goodiets. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,306,559 of 1,480,688entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“Любава и Алёша Фитнес-семья” (@goodiets), 46,377 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/goodiets.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.