Channel
@ketovkus_tg
On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry
3,694subscribers
-21 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1002116219937 |
|---|---|
| Type | Channel |
| Username | @ketovkus_tg |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/ketovkus_tg |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 14 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 19:38 | 3,694 | +3 |
| 13 Sept 2026, 03:42 | 3,691 | -4 |
| 8 Sept 2026, 23:01 | 3,695 | -4 |
| 3 Sept 2026, 20:38 | 3,699 | +1 |
| 31 Aug 2026, 01:35 | 3,698 | -1 |
| 28 Aug 2026, 01:24 | 3,699 | -2 |
| 24 Aug 2026, 18:48 | 3,701 | +1 |
| 21 Aug 2026, 03:23 | 3,700 | -2 |
| 17 Aug 2026, 22:33 | 3,702 | -3 |
| 14 Aug 2026, 14:35 | 3,705 | -6 |
| 10 Aug 2026, 21:32 | 3,711 | -3 |
| 7 Aug 2026, 13:41 | 3,714 | -1 |
| 7 Aug 2026, 11:31 | 3,715 | first reading |
17 posts held, back to 19 January 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 20 June 2026. An engagement rate over an empty window would be a number about nothing.
769 reactions across 17 posts, in 5 distinct kinds. The most used accounts for 37.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 291 | 37.8% | |
| 👍 | 271 | 35.2% | |
| 🔥 | 186 | 24.2% | |
| 🥰 | 20 | 2.60% | |
| 🤝 | 1 | 0.13% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 769 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 19 January 2026 to 20 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Доброе утро, друзья 🦋 Надеюсь, у вас всё хорошо. Давно не делала сырники, сегодня решила начать день с них. В рецепте написано обвалять в муке, я часто пропускаю этот пункт для экономии времени. И все равно они получаются хорошенькими. Ссылка на рецепт: https://t.me/ketovkus_tg/148
❤20👍13🥰7
САЛАТ ЭГЕЙСКИЙ Освежающий, но при этом сытный летний салат со средиземноморскими акцентами. 🔴Помидоры черри - 13 шт. 🔴Авокадо - 1 шт. 🔴Сыр Фета - 100 г 🔴Зелень (на свой вкус, у меня петрушка) 🔴Лимонный сок 🔴Оливковое масло 🔴Соль 🥑 Авокадо и сыр порезать небольшими кубиками, помидоры - пополам, зелень - мелко. 🥑 Сбрызнуть лимонным соком, посолить, заправить оливковым маслом. Перемешать. В комментариях фото-подро…
❤23🔥15👍5🥰3
В очередной раз запекала ребра по своему рецепту, как же они мне нравятся, всегда мягкие. Не бойтесь солить побольше, от этого сильно зависит вкус. Рецепт: https://t.me/ketovkus_tg/296
👍18🔥12❤7
РИС ШИРАТАКИ С ТУШЁНКОЙ Это не рецепт, а больше идея, что приготовить на скорую руку. Рис ширатаки не содержит углеводов, белков, жиров, только нерастворимая клетчатка. 9 калорий на 100 г. Это натуральный продукт из коньяку (такая азиатская трава). По вкусу и консистенции напоминает фунчёзу. Продукт не дешёвый, и пользы немного - это клетчатка и нулевой гликемический индекс. Часто его есть не будешь, а вот изредка…
❤18🔥10👍9
ИНДЕЙКА ПОД ПЕРЦЕМ Форму для запекания берите по вашему объему продуктов. Мне захотелось сделать порционно в маленьких формах. Индейку можно заменить на курицу, свинину, говядину. Для говядины время в духовке нужно увеличить. 🔴Индейка любая часть 🔴Перец сладкий 🔴Помидор 🔴Лук 🔴Чеснок 🔴Масло сливочное 🔴Лавровый лист, душистый горошек 🔴Соль 🫑 Индейку порезать на небольшие кусочки, выложить в форму для запекания. Хор…
❤23👍11🔥10🥰2
Часто пеку именно этот льняной хлеб. Как по мне, он самый удачный из низкоуглеводных. Делаю двойной объем, масла кладу 80 г, не 100, тоже отлично получается. С ним и бутерброд сделать, и паштет намазать, да и так вприкуску можно есть. Ссылка на рецепт: https://t.me/ketovkus_tg/341
👍21❤11🔥7
Друзья, подборка пасхальных рецептов по этой ссылке или в закреплённых сообщениях ✨ https://t.me/ketovkus_tg/516
🔥12❤11👍7
Масленица на дворе!🤩 🤩🤩🤩 🤩🤩🤩 На этой неделе у меня были арахисовые блины и блины из семян чиа Это мои любимые🤩 А какие вы пекли или планируете?🤩
🔥41❤15🥰3
Какое мясо вы чаще всего готовите? Можно отметить несколько
The shares total 207%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
👍16❤3
Из мясного чаще всего готовлю индейку, филе бедра. Оно пожирнее грудки и повкуснее. Кроме этого в нем больше полезных микроэлементов и витаминов группы В.
👍18❤6🤝1
ОВОЩНОЕ РАГУ С ИНДЕЙКОЙ Готовилось также в мультиварке, но можно и на плите. Очень вкусное рагу! 🔴Индейка филе бедра (или другое мясо) 🔴Баклажан 🔴Кабачок 🔴Перец болгарский 🔴Помидор 🔴Лук 🔴Чеснок 🔴Масло топленое 🔴Масло сливочное 🔴Душистый горошек 🔴Соль 🍅 Порезать индейку на средние кусочки, овощи порезать крупно, лук - мелко, чеснок - пластинами. 🍅 Дно чаши смазать топленым маслом. Выложить в чашу порезанные овощи …
❤18👍12🔥7
Владельцы мультиварок, поделитесь, какие у вас модели. Давайте порекомендуем. У меня очень старая модель от Редмонд, такую уже не выпускают. Но работает отлично даже через 13 лет.
👍22🔥8
Showing the 12 most recent of 17 posts we hold for @ketovkus_tg. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Какое мясо вы чаще всего готовите? Можно отметить несколько
The shares total 207%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 17 most recent posts we hold, published 19 January 2026 to 20 June 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 11 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“КетоВкус | Рецепты, Низкоуглеводное питание, Кето” (@ketovkus_tg), 3,694 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/ketovkus_tg.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.