Идеально ❤️
❤21😍4❤🔥2

Channel
@ulozhusvernus
On this record: Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Citations · Cite this entry
21,340subscribers
-68 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1002627374955 |
|---|---|
| Type | Channel |
| Username | @ulozhusvernus |
| Description | Личный канал Катерины Ж о красивых переменах. Об уходе, стиле и всём том, что незаметно меняет нас каждый день. 📍Москва Намёков не понимаю, ТЗ сюда: @pr_ulozhusvernus MAX: https://max.ru/momisready РКН: https://clck.su/AuVKb |
| Created | Between 1 March 2025 and 31 July 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 13 August 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 13 August 2026 |
| On Telegram | t.me/ulozhusvernus |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Aug 2026, 18:16 | 21,340 | +17 |
| 12 Aug 2026, 13:34 | 21,323 | -20 |
| 11 Aug 2026, 16:25 | 21,343 | -46 |
| 10 Aug 2026, 17:54 | 21,389 | -52 |
| 9 Aug 2026, 17:22 | 21,441 | -61 |
| 8 Aug 2026, 17:36 | 21,502 | -66 |
| 7 Aug 2026, 13:47 | 21,568 | +86 |
| 6 Aug 2026, 16:00 | 21,482 | +74 |
| 6 Aug 2026, 04:15 | 21,408 | no change |
| 6 Aug 2026, 04:08 | 21,408 | first reading |
40 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pagesof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 13 August 2026 |
|---|---|
| Posts held | 40 (3 August 2026 – 13 August 2026) |
| Views total | 33,750 |
| Reactions total | 1,522 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 14 Aug 2026, 05:46 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 14 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
1,300 reactions across 34 posts, in 21 distinct kinds. The most used accounts for 38.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 497 | 38.2% | |
| 🔥 | 206 | 15.8% | |
| ❤🔥 | 115 | 8.85% | |
| 👍 | 99 | 7.62% | |
| 🤣 | 74 | 5.69% | |
| 😁 | 68 | 5.23% | |
| 😍 | 66 | 5.08% | |
| 💯 | 52 | 4.00% | |
| ✍ | 28 | 2.15% | |
| 🥰 | 18 | 1.38% | |
| 🍾 | 13 | 1.00% | |
| 🤗 | 13 | 1.00% | |
| 🙏 | 11 | 0.846% | |
| 🤩 | 10 | 0.769% | |
| 🤝 | 9 | 0.692% | |
| 😘 | 7 | 0.538% | |
| 🤪 | 7 | 0.538% | |
| ⚡ | 3 | 0.231% | |
| 💋 | 2 | 0.154% | |
| 👌 | 1 | 0.077% | |
| 1 further kind | 1 | 0.077% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 40 of the 40 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,522reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 40 most recent posts we hold, published 3 August 2026 to 13 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor.A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
| erid | Posts | First seen | Last seen |
|---|---|---|---|
| W5zFGknX8V | 1 | 8 August 2026 | 8 August 2026 |
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 40 most recent posts we hold, published 3 August 2026 to 13 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Идеально ❤️
❤21😍4❤🔥2
А теперь немного физиологии к моему внезапному увлечению собственным дыханием 😅 Дыхание — одна из тех автоматических функций организма, на которые мы при этом можем сознательно влиять. Сердцу не скажешь «давай помедленнее», а дыханию — вполне. [и это не просто психологический трюк. Медленное дыхание влияет на работу сердечно-сосудистой и вегетативной нервной системы: меняется вариабельность сердечного ритма, а в ис…
❤17😍4🤗3
Есть один wellness-показатель, за которым я сейчас слежу внимательнее, чем за количеством шагов: сколько раз за день я размеренно и глубоко дышу 🙂 Потому что в попытке объять необъятное я к вечеру обнаруживаю себя с поднятыми плечами, зажатой челюстью и ощущением, будто весь день кому-то что-то сдавала. Теперь несколько раз в день проверяю себя — плечи вниз, челюсть расслабить, несколько длинных неспешных вдохов и …
❤24👍10🔥8😁4
Итоги первой недели жизни по астрорекомендациям: полёт нормальный. И даже очень приятный. Что мне особенно нравится: ✨Появилось ощущение опоры. Не в смысле «сейчас всё решат за меня», а скорее понятный ориентир на день: куда лучше направить внимание, а где наоборот не распыляться. ✨Я вдруг поняла, что для меня астрология сейчас вообще не про «что произойдёт», а главным образом про себя. Постоянно возвращает фокус …
👍14🔥12❤6👏1
Хотите выглядеть так, будто собрались на красную дорожку, когда просто вышли за хлебом? Тогда вам сюда: • урок по растушеванной стрелке (подойдёт для нависшего века и рук из 🍑) • спасение ногтей после гель-лака (да, есть жизнь после этого) • рисуем скулы мечты за две минуты А ещё админ делится эстетикой и кадрами из путешествий — чтобы вдохновляться не только косметосом, но и всяким другим красивым.
❤19👍9🔥7
Мой астроплан на день. Напоминаю: сегодня в 20:46 — солнечное затмение 🌑 • «не отсвечивать» 🙃 По возможности свести любые контакты к минимуму, особенно после 18:00, и держать максимально ровный эмоциональный фон • беречь себя по всем фронтам: дистанцироваться от негатива и сегодня вообще не тратить силы на реакции • подумать, от чего давно хочется отказаться и что уже скорее мешает, чем помогает. А вот желания сегод…
❤39🔥15😘7🤗1
Проверенный лайфхак: Если смартфон шлепнулся вам на лицо, — значит пора спать 🥹 Доброй ночи!
🤣32😁16🤪7💯5
Дамы, по вопросу в комментариях к предыдущему посту поняла, что неточно выразилась, уточняю: промокод действует на ВСЕ продукты бренда, не только на бальзам! Так что можно ни в чем себе не отказывать 🙃
❤🔥10👍10🔥8
У меня так было с гидрофильными средствами, долго не складывалось. После них я не чувствовала ни чистоты, ни свежести — только желание немедленно умыться ещё раз. В какой-то момент решила, что моей коже они просто не подходят. До знакомства с гидрофильным бальзамом BHAB. Берёшь один мягкий лепесток — от тепла кожи он тает, превращается в нежное масло и легко распределяется по лицу. Ощущение, будто в нежный лепесток…
😍24❤17🔥12✍5
Дамы, стало очень интересно: А есть у вас косметические средства или категории, которые вы сначала вообще не поняли, а потом вдруг прониклись? Например, гидрофильные масла, тканевые маски, скрабы, патчи — сначала «нет, спасибо», а через какое-то время уже вполне себе любовь) Интересно, с чем у вас так было?
❤9✍6👍3
Мой астроплан на день: Сегодня задача максимально простая: беречь себя, быть в принятии чтобы не происходило и замечать знаки. Просто тишина и просто спокойствие. Хорошего нам всем дня ✨🌓
❤28
Вечернее напоминание❤️
❤29🥰18🔥5
Showing the 12 most recent of 40 posts we hold for @ulozhusvernus. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
@ulozhusvernus edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
Citation-graph rank — 54,697 of 1,336,469entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.
“Уложусь и вернусь!” (@ulozhusvernus), 21,340 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/ulozhusvernus.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.