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Channel

Салатом в лицо

@o_zdorovei

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

26,603subscribers

-3,673 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1002409277881
TypeChannel
Username@o_zdorovei
DescriptionРоскошь — это не мех, а гладкая кожа. Назначены исправительные работы над рационом,телом и мыслями. Отбываю срок с блеском в глазах. Сотрудничество: @propoIezno Менеджер: @prmyshalovaaa, @ladyyyya, @elizavetta_tov МАХ: max.ru/o_zdorovei Perfluence
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/o_zdorovei

Topic

Parenting & family — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 38% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

25,95531,67728,8166 August 2026 — 30,276 subscribers7 August 2026 — 30,964 subscribers8 August 2026 — 29,921 subscribers9 August 2026 — 30,014 subscribers10 August 2026 — 28,269 subscribers11 August 2026 — 27,750 subscribers12 August 2026 — 27,469 subscribers13 August 2026 — 27,223 subscribers15 August 2026 — 26,918 subscribers16 August 2026 — 26,716 subscribers17 August 2026 — 26,386 subscribers18 August 2026 — 26,080 subscribers20 August 2026 — 25,955 subscribers20 August 2026 — 27,903 subscribers22 August 2026 — 28,684 subscribers23 August 2026 — 28,745 subscribers25 August 2026 — 28,910 subscribers26 August 2026 — 28,797 subscribers27 August 2026 — 29,039 subscribers28 August 2026 — 29,345 subscribers29 August 2026 — 29,251 subscribers30 August 2026 — 29,614 subscribers31 August 2026 — 30,740 subscribers1 September 2026 — 31,677 subscribers2 September 2026 — 31,206 subscribers3 September 2026 — 30,479 subscribers4 September 2026 — 30,040 subscribers7 September 2026 — 29,586 subscribers10 September 2026 — 30,289 subscribers12 September 2026 — 28,680 subscribers14 September 2026 — 28,345 subscribers16 September 2026 — 27,343 subscribers18 September 2026 — 26,603 subscribers26,6036 August 202618 September 2026
33 measurements spanning 43 days, net -3,673. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 25,097–32,535 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
18 Sept 2026, 08:5726,603-740
16 Sept 2026, 04:3727,343-1,002
14 Sept 2026, 09:4028,345-335
12 Sept 2026, 18:5828,680-1,609
10 Sept 2026, 16:4130,289+703
7 Sept 2026, 12:2029,586-454
4 Sept 2026, 16:3830,040-439
3 Sept 2026, 02:0530,479-727
2 Sept 2026, 02:5731,206-471
1 Sept 2026, 02:2731,677+937
31 Aug 2026, 02:5630,740+1,126
30 Aug 2026, 02:5929,614+363
29 Aug 2026, 05:1229,251-94
28 Aug 2026, 04:3429,345+306
27 Aug 2026, 04:2529,039+242
26 Aug 2026, 03:5428,797-113
25 Aug 2026, 03:5528,910+165
23 Aug 2026, 23:1928,745+61
22 Aug 2026, 09:2428,684+781
20 Aug 2026, 21:1327,903first reading

Engagement

134 posts held, back to 2 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 63 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.05%
avg views ÷ 26,603 subscribers
Avg views / post
1,340
55 posts measured
Reaction rate
12.5%
reactions ÷ views · ER floor
Posts in window
55
of 134 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 23 September 2026
Posts held134 (2 August 202623 September 2026)
Views total73,934
Reactions total9,234
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken23 Sept 2026, 18:37 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
2,100
Videos
210
Links
496

Lifetime counters from Telegram’s own channel header, read 23 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
4m 30s
Average length
12s

Measured directly from 22 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

25,932 reactions across 134 posts, in 6 distinct kinds. The most used accounts for 47.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
12,31647.5%
❤‍🔥6,16123.8%
💯4,85018.7%
💔1,5776.08%
🤣5922.28%
🤯4361.68%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 134 of the 134 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 25,932 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 134 most recent posts we hold, published 2 August 2026 to 23 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
63
across the posts below
Posts paid on
27
of 134 we hold a reading for · 20%
Most on one post
9
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @o_zdorovei. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 134 most recent posts we hold for this entry, published 2 August 2026 to 23 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

23 Sept 2026, 18:05 UTC137 views19 reactionsread 23 September 2026
Photo

Лучший способ выдохнуть после тяжелого дня — заглянуть туда, где красиво, тепло и вкусно. Так что вступаем в клуб женщин, которые больше не хотят никому ничего доказывать, а хотят просто пить вино из красивых бокалов и покупать милые тарелочки! Канал хоум терапия — это: • эстетичные находки для дома • легендарная рубрика «хрень, которая мне срочно нужна» • душевные книжные подборки • бытовые лайфхаки и жизненные ме

13🤯3❤‍🔥2💯1

23 Sept 2026, 16:34 UTC381 views51 reactionsread 23 September 2026
Forwarded from @homepsyhVideo

рубрика: «очумелые ручки» товарищи, как же красиво, как прекрасно! делать будем? я нет 👍 хоум терапия

28❤‍🔥10💯9🤣3💔1

23 Sept 2026, 13:33 UTC837 views57 reactionsread 23 September 2026

Все мы любим поесть. Но кто готов читать три абзаца про то, как нарезать лук? Я — нет. Поэтому нашла вкусные и главное, простые видео-рецепты.

28❤‍🔥17💯12

23 Sept 2026, 11:46 UTC969 views56 reactionsread 23 September 2026
Photo

Похоже, пришло время пересмотреть мои планы на ближайший ужин. В Brasserie «Кузнецкий Мост» обновили основное меню и добавили новые блюда. Бренд-шеф Игорь Корнев обновил основное меню, сохранив свои главные принципы — фермерские продукты и сезонные ингредиенты. Теперь можно попробовать куриный шницель с хрустящим салатом, говяжий язык с овощным рагу, филе говядины с бататом и соусом из печёного чеснока, судака с бе

30💯15❤‍🔥11

23 Sept 2026, 07:02 UTC≈1,360 views151 reactionsread 23 September 2026
Photo

Осенью все какое-то серое: погода серая, настроение серое, хочется завернуться в плед и сказать: «А можно мне, пожалуйста, тортик?» И вот тут я предлагаю не ждать лета, чтобы похудеть начинать новую жизнь после зимних праздников. Можно действовать превентивно и уже сейчас обратить внимание на тягу к сладкому и метаболическое здоровье. Я добавила в свою рутину комплекс Dietelle. В составе набора «Контроль сахара» —

70❤‍🔥42💯37🤣2

23 Sept 2026, 05:06 UTC≈1,650 views97 reactionsread 23 September 2026
Photo

Я почти записалась к психиатру. Потому что открываю комментарии — а там я написала. А я не помню когда. И что это было — тоже не помню. Первая мысль: биполярка. Вторая: склероз. Нет. Это фейк. Кто-то решил писать от моего имени. Еще и лайк себе бахнули. Девочки, внимательно. Я пишу только со своего личного аккаунта. И самое главное: я никогда не прошу перевести мне деньги. Все розыгрыши — доставка за мой счет. Я да

🤯4132💔20❤‍🔥4

22 Sept 2026, 17:25 UTC≈1,780 views153 reactionsread 23 September 2026
Photo

Вот такой пост я бы сохранила перед походом в магазин. Потому что стоять у полки с вином и читать этикетки в надежде на озарение или ждать подсказки консультанта — сомнительный план.

82💯36❤‍🔥35

22 Sept 2026, 14:50 UTC≈2,100 views128 reactionsread 23 September 2026
Photo

Кажется, я могу устроить шопинг абсолютно в любой категории. Сегодня очередь дошла до зубов. Потому что здоровая улыбка никому еще не мешала. Заказывала все на doctorslon.ru. Очень люблю Biorepair и этой щетке не изменяю уже давно. И тут попались пасты в очень удобном формате. Ну кого не бесила эта огромная туба, которая занимает полванной? Теперь проблема решена. А еще взяла пенку от Emra. Она очень эстетично вст

73💯29❤‍🔥26

22 Sept 2026, 09:02 UTC≈1,630 views173 reactionsread 23 September 2026
Photo

А теперь хотелки. Потрясающей красоты костюм из Lichi. Все, что нужно для осени, кроме самой осени. Делимся своими хотелками, нужно расширять вишлист ❤️

90❤‍🔥42💯40💔1

22 Sept 2026, 08:40 UTC≈1,780 views105 reactionsread 23 September 2026
Photo

Раз бренды уже активно готовят нас к похолоданию, пришлось поддаться и тоже немного подготовиться. В Lime взяла пару костюмов на осень. Первый — пушистый комплект с кардиганом и юбкой. Купила вроде одну вещь, а по факту из него можно собрать кучу разных образов: носить комплектом, сочетать юбку с другими вещами, кардиган тоже спокойно уходит в самостоятельную жизнь. Второй — спортивный, но при этом очень женственны

59❤‍🔥28💯18

22 Sept 2026, 06:35 UTC≈1,920 views96 reactionsread 23 September 2026
Video

Наконец-то возможности совпали с желаниями ❤️

56🤣24💯16

21 Sept 2026, 16:56 UTC≈2,150 views191 reactionsread 23 September 2026
Photo

Раз уж Dior напоминает, что зима близко, то я призываю заранее подготовиться: на просторах WB уже найден потрясающе пушистый и теплый свитер. Своими находками можно поделиться в комментариях — добрые дела еще и карму улучшают ❤️

92❤‍🔥52💯38🤣6💔3

Showing the 12 most recent of 134 posts we hold for @o_zdorovei. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 33 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Салатом в лицо” (@o_zdorovei), 26,603 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/o_zdorovei.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.