Telegram RegisterThe public register of Telegram
Telegram profile photo for АНКЗ💚

Channel

АНКЗ💚

@ankz_pro

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

9,442subscribers

-153 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001788170072
TypeChannel
Username@ankz_pro
DescriptionКанал Ассоциации нутрициологов и коучей по здоровью🌿 Заполнить заявку и присоединиться к АНКЗ: https://ankz.org
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live11 November 2026
Measurements held25
Confirmed unchanged1 time, most recently 11 November 2026
On Telegramt.me/ankz_pro

Topic

Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 89% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

9,4429,5959,518.57 August 2026 — 9,595 subscribers8 August 2026 — 9,587 subscribers11 August 2026 — 9,576 subscribers14 August 2026 — 9,573 subscribers17 August 2026 — 9,565 subscribers20 August 2026 — 9,563 subscribers24 August 2026 — 9,560 subscribers27 August 2026 — 9,551 subscribers31 August 2026 — 9,543 subscribers3 September 2026 — 9,538 subscribers9 September 2026 — 9,527 subscribers12 September 2026 — 9,521 subscribers16 September 2026 — 9,515 subscribers2 October 2026 — 9,493 subscribers8 October 2026 — 9,503 subscribers13 October 2026 — 9,493 subscribers17 October 2026 — 9,487 subscribers20 October 2026 — 9,482 subscribers23 October 2026 — 9,488 subscribers25 October 2026 — 9,484 subscribers29 October 2026 — 9,475 subscribers1 November 2026 — 9,470 subscribers4 November 2026 — 9,459 subscribers7 November 2026 — 9,451 subscribers11 November 2026 — 9,442 subscribers7 August 202611 November 2026
25 measurements spanning 96 days, net -153. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,419–9,618 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 25
Measured (UTC)SubscribersChange
11 Nov 2026, 01:269,442-9
7 Nov 2026, 13:489,451-8
4 Nov 2026, 11:509,459-11
1 Nov 2026, 10:369,470-5
29 Oct 2026, 01:109,475-9
25 Oct 2026, 23:279,484-4
23 Oct 2026, 05:069,488+6
20 Oct 2026, 04:509,482-5
17 Oct 2026, 01:079,487-6
13 Oct 2026, 21:389,493-10
8 Oct 2026, 19:169,503+10
2 Oct 2026, 06:549,493-22
16 Sept 2026, 12:409,515-6
12 Sept 2026, 20:199,521-6
9 Sept 2026, 04:579,527-11
3 Sept 2026, 16:009,538-5
31 Aug 2026, 00:389,543-8
27 Aug 2026, 19:139,551-9
24 Aug 2026, 18:589,560-3
20 Aug 2026, 18:379,563first reading

Engagement

63 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 59 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.89%
avg views ÷ 9,442 subscribers
Avg views / post
556
27 posts measured
Reaction rate
0.5%
reactions ÷ views · ER floor
Posts in window
28
of 63 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 15 of 27 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 14 November 2026
Posts held63 (28 July 2026 – 14 November 2026)
Views total15,012
Reactions total47
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken15 Nov 2026, 00:42 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,960
Videos
≈125
Links
≈1,060

Lifetime counters from Telegram’s own channel header, read 15 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
55s
Average length
55s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

194 reactions across 44 posts, in 8 distinct kinds. The most used accounts for 64.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤12564.4%
🔥3417.5%
👍2110.8%
🤩84.12%
👏21.03%
😁21.03%
⚡10.515%
😍10.515%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 46 of the 63 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 194 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 63 most recent posts we hold, published 28 July 2026 to 14 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
3.17%
2 of 63 posts carry an ad marker
Regulatory tokens
2
posts carrying an erid · 2 distinct tokens
Median views · ads
558
over 2 measured posts
Median views · rest
671
over 60 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VtzqvchC4W14 November 20264 November 2026
2W5zFJN35Ym121 October 202621 October 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 63 most recent posts we hold, published 28 July 2026 to 14 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 5 of 28 posts held from the last 30 days (17.9%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

14 Nov 2026, 08:10 UTC240 viewsread 15 November 2026
Photo

Посты пишутся. Сторис выходят. А клиенты где? 🙃 Вы рассказываете о питании, делитесь полезными материалами, снимаете видео и публикуете посты. Вроде бы блог живёт своей жизнью, но заявок всё равно хочется больше. И тут возникает вопрос: что ещё нужно делать, чтобы контент помогал находить клиентов? На самом деле, мало просто регулярно публиковаться. Важно понимать, как привлечь внимание человека, заинтересовать ег…

13 Nov 2026, 10:33 UTC321 viewsread 15 November 2026
Photo

Сегодня последний день, когда к билету на Wellness Слёт можно получить два курса в подарок! от МИИН: — «НутриМАМА» — 9 900 ₽; — «Сахарозаменители» — 14 900 ₽. от Психодемии: — «Как управлять эмоциями и быть в гармонии с собой» — 5 000 ₽; — «Понять себя и партнёра: психология отношений» — 5 000 ₽. Стоимость выбранной пары курсов — от 14 900 до 19 900 ₽. Это дополнительные знания, которые можно использовать в лично…

13 Nov 2026, 08:49 UTCviews —

АНКЗ💚 pinned «Разыгрываем ДНК-тест «Эксперт» со скидкой 99%! Хотите узнать больше о генетических особенностях своего организма и получить персональные рекомендации по питанию, спорту, красоте и здоровью? АНКЗ совместно с MyGenetics дарит одному из участников возможность…»

13 Nov 2026, 08:49 UTC475 viewsread 15 November 2026

Разыгрываем ДНК-тест «Эксперт» со скидкой 99%! Хотите узнать больше о генетических особенностях своего организма и получить персональные рекомендации по питанию, спорту, красоте и здоровью? АНКЗ совместно с MyGenetics дарит одному из участников возможность пройти флагманский ДНК-тест «Эксперт» со скидкой 99% Анализ 58 генетических маркеров помогает глубже изучить генетически заложенные особенности метаболических …

12 Nov 2026, 12:25 UTC370 viewsread 15 November 2026
Photo

Собрали для вас шпаргалку по пакетам МИИН ⬆️⬆️ В карточках показали, чем отличаются пакеты с похожими курсами и для каких задач пригодится каждый. Сверьтесь с ними, если уже присмотрели несколько вариантов. Если сомневаетесь, оставьте заявку и расскажите куратору, между какими пакетами выбираете и что хотите освоить в первую очередь. Куратор поможет сравнить модули и подскажет, где подробнее разбирают нужную вам тем…

12 Nov 2026, 07:24 UTC396 views2 reactionsread 15 November 2026
Photo

Коллеги, вчера мы спросили, что из обучения вы до сих пор используете в работе. Когда мы собирали пакеты к Зелёной Чёрной пятнице в МИИН, отталкивались от похожего вопроса: какие курсы пригодятся в практике именно вместе? Так появились шесть пакетов повышения квалификации для практикующих специалистов по питанию и коучей по здоровью. В каждом — два или три курса МИИН под одну профессиональную задачу и подарок. Зач…

❤2

11 Nov 2026, 15:10 UTC345 views1 reactionsread 15 November 2026

Коллеги, что из последнего обучения вы до сих пор используете в работе? Иногда из целого курса запоминается один вопрос, который помогает разговорить клиента. Или шаблон, с которым больше не приходится каждый раз собирать анамнез с нуля. Давайте соберём такие находки в комментариях. Расскажите, что вы внедрили в практику после обучения и к чему возвращаетесь до сих пор. Достаточно одного примера. А в опросе ниже о…

🔥1

11 Nov 2026, 08:32 UTC381 viewsread 15 November 2026
Photo

Ну что, пора искать первых клиентов? 😊 Вы закончили обучение, получили диплом, накопили знания… А дальше возникает вполне закономерный вопрос: как теперь найти людей, которым нужны именно ваши услуги? Как рассказать о себе? Что написать в профиле? Сколько стоят ваши консультации? Где искать клиентов и как предложить им свои услуги, чтобы не чувствовать себя навязчиво? На старте практики часто непросто не с самой э…

10 Nov 2026, 08:46 UTC462 views1 reactionsread 15 November 2026
Photo

Профессиональное развитие — это не только новые знания по своей специальности. Специалисту важно расширять кругозор, лучше понимать людей, с которыми он работает, и продолжать развивать собственные навыки. Поэтому к билету на Wellness Слёт мы добавили два образовательных подарка: один курс от МИИН и один от Психодемии. Вы можете выбрать: От МИИН: 🟢«НутриМАМА» 🟢 «Сахарозаменители» От Психодемии: 🟢«Как управлять э…

❤1

9 Nov 2026, 09:19 UTC400 views1 reactionsread 12 November 2026
Photo

Клиент всё понимает, но не следует рекомендациям: какие навыки помогут специалисту по питанию доводить клиентов до результата Знакомая ситуация? Клиент соглашается с рекомендациями, понимает, что нужно изменить питание и образ жизни, но проходит время — и ничего не меняется. Человек возвращается к прежним привычкам, теряет мотивацию или откладывает изменения на потом. В таких случаях недостаточно просто дать ещё о…

❤1

7 Nov 2026, 08:43 UTC492 viewsread 12 November 2026
Photo

Если клиент говорит «мне дорого»: 10 ноября разберём, как объяснять стоимость своих услуг «Спасибо, я подумаю» — такой ответ можно услышать после того, как клиент узнал стоимость консультации. Не всегда дело в цене. Возможно, человек просто не до конца понимает, какую пользу получит от работы со специалистом. Сравните: ❗️Часовая консультация с рекомендациями по питанию. ❗️Консультация, на которой специалист разбир…

Showing the 12 most recent of 63 posts we hold for @ankz_pro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@ankz_pro edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
15 August 2026
Most recent edit
25 August 2026

Posts recorded as deleted after publishing

We recorded 1 post on @ankz_pro as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
12 August 2026
Most recent seen missing
12 August 2026
Median time before seen missing
37 hours
Seen missing in the last 30 days
0

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

🌱🥑 Детокс - канал DR.SHEFOVA
@shefova_detox · 31,137
Telegram ranks this channel #12 of 71 here — alongside 70 others — read 6 September 2026
Nice&Easy / Нутрициолог Дарья Савельева
@perekusovnet · 39,058
Telegram ranks this channel #14 of 93 here — alongside 92 others — read 30 August 2026
Клуб МИИН
@miin_ankz · 51,380
Telegram ranks this channel #17 of 97 here — alongside 96 others — read 25 August 2026
Катя Медушкина | Похудение
@katya_medushkina_fit · 39,503
Telegram ranks this channel #26 of 85 here — alongside 84 others — read 30 August 2026
Полезные заметки доктора Голевой
@zametkidoctora · 48,290
Telegram ranks this channel #28 of 90 here — alongside 89 others — read 6 September 2026
Академия Нутрициологии
@nsa_academy · 62,907
Telegram ranks this channel #41 of 97 here — alongside 96 others — read 21 August 2026
Предзапись в институт МИФИМ 🎓
@doctor_zubareva_brand · 18,873
Telegram ranks this channel #50 of 95 here — alongside 94 others — read 1 October 2026
Панасюк Николай
@getfit_nutrition · 69,481
Telegram ranks this channel #56 of 96 here — alongside 95 others — read 20 August 2026

This channel appears in 8 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 November 2026 — this entry's latest reading, not the date you are reading this.

“АНКЗ💚” (@ankz_pro), 9,442 subscribers as measured 11 November 2026. Telegram Register, tgregister.com/channel/ankz_pro.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.