Витамин D пьём всей семьёй. Покупаем хороший. Про дозировки тоже вроде всё знаем. А потом читаешь один пост и понимаешь: возможно, всё это время упускал самое важное. После витамина D я залипла читать дальше. Здесь ещё можно задать любой вопрос врачу — без записи на приём.

Channel
Табакерка
@tabakerka2025
On this record: Growth · Engagement · What this channel posts · Advertising · Posts · Posts edited after publishing · Citations · Cite this entry
88,123subscribers
-134 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
Register entry
| Telegram ID | -1001403554585 |
|---|---|
| Type | Channel |
| Username | @tabakerka2025 |
| Created | 1 April 2019 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 12 August 2026 |
| Measurements held | 8 |
| Confirmed unchanged | 1 time, most recently 12 August 2026 |
| On Telegram | t.me/tabakerka2025 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Aug 2026, 22:43 | 88,123 | -25 |
| 11 Aug 2026, 20:48 | 88,148 | -23 |
| 10 Aug 2026, 21:13 | 88,171 | -41 |
| 9 Aug 2026, 17:41 | 88,212 | -36 |
| 8 Aug 2026, 16:54 | 88,248 | +8 |
| 7 Aug 2026, 15:25 | 88,240 | -10 |
| 6 Aug 2026, 12:40 | 88,250 | -7 |
| 6 Aug 2026, 01:46 | 88,257 | first reading |
Engagement
126 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 20 pagesof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 36.3%
- avg views ÷ 88,123 subscribers
- Avg views / post
- 32,000
- 126 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 126
- of 126 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 12 August 2026 |
|---|---|
| Posts held | 126 (4 August 2026 – 12 August 2026) |
| Views total | 4,032,760 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 12 Aug 2026, 18:42 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 1h 23m
- Average length
- 1m 02s
Measured directly from 80 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Advertising
- Ad load
- 0.794%
- 1 of 126 posts carry an ad marker
- Regulatory tokens
- 0
- none — marked by hashtag only
- Median views · ads
- 33,800
- over 1 measured post
- Median views · rest
- 35,100
- over 125 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor.A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
Measured over the 126 most recent posts we hold, published 4 August 2026 to 12 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Recent posts
#чтениенаночь Происхождение слова «Сиеста». Слово «siesta» происходит от латинского «sexta», что означает «шестой час» дня. Римляне отсчитывали часы от восхода солнца (с 6:00 утра), поэтому шестой час приходился на полдень — время наибольшей жары, когда они устраивали перерыв для отдыха. Святой Бенедикт в своих монашеских правилах (Regula Benedicti) установил обязательное время отдыха для монахов после еды именно в …
#такаядата - Расскажите мне, что случилось с субмариной? - Она утонула. 12 августа 2000 г., произошла трагедия, потрясшая весь мир, - затонула атомная подводная лодка «Курск», погибли 118 членов экипажа. Вся страна тогда замерла от ужаса.
#интересное Вороны считаются одними из самых умных животных на Земле, обладая когнитивными способностями, которые соперничают с таковыми у великих обезьян и маленьких человеческих детей. Их навыки решения проблем, использование инструментов делают их выдающимися объектами исследований в области интеллекта животных.
#релакс Если ты борешься с тревогой, послушай это произведение. Примерно через 30 секунд твое дыхание начнет меняться. А то, что успокаивает тело, — это тишина между нотами.
#интересное Самое большое и самое чёткое изображение, когда-либо полученное галактики Андромеды — в противном случае известной как M31. Это самое большое изображение, выпущенное телескопом «Хаббл», и оно показывает более 100 миллионов звёзд, тысячи звёздных скоплений в участке диска галактики, простирающемся на более чем 40 000 световых лет.
#несерьезнаяэкономика Великолепный триумф финансового нигилизма: граждане самоотверженно лишают себя стратосферных процентов по вкладам ради священного права физически осязать свои стремительно обесценивающиеся накопления. Очевидно, спасать 700 миллиардов от цифрового прогресса и прятать их в носки на случай тотального отключения интернета — это и есть тот самый секретный антикризисный план, перед которым бессильны …
#такиеограничения Ограничения на продажу топлива снова начали вводить в России. В Оренбургской области бензин будут продавать по дням, в зависимости от последней цифры госномера автомобиля, сообщил губернатор Евгений Солнцев. Также вводится запрет на заправку топлива в канистры. - Да херня - Потерпим, нам не привыкать - Вот это стабильность, я понимаю - Скоро и заправляться не нужно будет, движки полетят у многих с …
#такоеоткрытие «Вперед, с Богом!», заявил Владимир Владимирович, комментируя открытие завода по переработке молока в Новосибирске. - Оценить глубину этого исторического момента без слез восторга просто невозможно. Похоже, запуск чанов с закваской в Сибири теперь официально приравнен к первому полету человека в космос. - Завод строили с 2018 года. За 8 лет человечество успело создать нейросети, запустить квантовые ко…
#такиедела Глубокие геополитические размышления требуют полной изоляции от сибирского пейзажа, поэтому созерцание величия из канавы — это новый стандарт искреннего патриотизма. В самом деле, зачем отвлекать лидера нации, когда он в этот момент мысленно поднимает с колен всю страну? Жители Новосибирска просто не осознали, какая им выпала историческая честь.
#такаяпоездка Великолепный пример инновационного государственного менеджмента XXI века: 93-летний диктатор Камеруна(дружественной страны для РФ), наглядно доказывает всему миру, что для тотального контроля над армией, подписания миллиардных контрактов и удержания власти на протяжении 44 лет совершенно необязательно утруждать себя физическим присутствием в собственной стране, ведь целебный швейцарский воздух Женевы и…
#такиеновости Зерновой терминал в Новороссийске приостановил работу — Reuters. "Терминал приостановил работу, в настоящее время проводится оценка ущерба", — заявил источник Reuters. Мощность перевалки Новороссийского зернового терминала составляет 8,5 миллионов тонн зерновых грузов в год. - А что случилось?
Showing the 12 most recent of 126 posts we hold for @tabakerka2025. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@tabakerka2025 edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
- First edit seen
- 12 August 2026
- Most recent edit
- 12 August 2026
Citation-graph rank
Citation-graph rank — 65,643 of 1,151,006entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
@egalitist · 384 postsFinal Countdown
@final54321CD · 6344 postsНАПОВАЛЬСТВО
@napovalstvo · 423 postsСрамота
@sramotanevk · 2,6703 postsКаспаров.Ru
@kasparovru · 4,8482 postsM-S BARNA - гид в Барселоне
@msbarnatravel · 122 postsГлас Борьбы и Победы
@OKLG7785 · 2,4572 posts✨Astro_travel✨🌍
@Astro_travel · 421 postКОЛЛАПС РФ
@collapse_rf · 1,7651 postБолгария: жизнь, новости и соседи
@covid19bulgaria · 7,6521 postДмитро Чекалкин Новий телеграм-канал
@dmytro_chekalkyn · 19,3811 postГолос русской эмиграции
@emigrantruss · 381 postErnst und Fritz
@gupalofilms · 5141 postХроники2024
@hroniki2024 · 8901 postДом и Я-Риелтор.
@irinaivanovaest · 10,8301 postИнфоПовод
@kaluginprofit · 5,4471 postКонстантин Александрович
@KonstantinAleksandrovich2 · 6,3131 postПрофессор Липсиц
@Lipsits_again · 57,0841 postАбдулла Магомедов
@magomedov_abdulla_a · 1711 postМаруся_FM
@mariya_sidler_writer · 2041 postмаруся и тупыш
@marusyatupit · 1411 postRusskaja Ruletka
@mosaik21 · 4681 postsutormin_pereulo4ki
@Pereulo4ki_Sutormin · 591 postПобеда будет у всех
@proDengi_i_metri · 1,2581 postСергей Быков #регион40 🇷🇺
@S_V_Bykov · 1721 postСберshit: в каком отделении карту открывали, туда и иди
@sberchik · 561 postКанал Советский Человек и гражданин СССР г. Челябинск
@Sovet_CHELYABINCK · 2,1561 postМолдавский телескоп
@Telescopul_moldovenesc · 20,5191 postTesla HV
@THVoltage · 981 postВылечу кукуху. Быстро. С любовью. 18+
@tianitavaspsy · 7101 postТретя Світова Війна - погляд з дивану.
@UkVyRa · 401 postГосударство СССР.
@USSRus · 391 postvianega
@vianega19 · 1811 postЛюдей держат за скот
@wmeste3sila · 11,1451 post
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.
“Табакерка” (@tabakerka2025), 88,123 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/tabakerka2025.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.