Telegram RegisterThe public register of Telegram

Channel

Маша Фокина. Искусство быть собой

@fokinacoach

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

13,053subscribers

-41 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001386952295
TypeChannel
Username@fokinacoach
CreatedBetween 1 March 2018 and 30 June 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live12 August 2026
Measurements held7
Confirmed unchanged1 time, most recently 12 August 2026
On Telegramt.me/fokinacoach

Growth

13,05313,09413,073.57 August 2026 — 13,094 subscribers7 August 2026 — 13,093 subscribers8 August 2026 — 13,092 subscribers9 August 2026 — 13,079 subscribers10 August 2026 — 13,064 subscribers11 August 2026 — 13,060 subscribers12 August 2026 — 13,053 subscribers7 August 202612 August 2026
7 measurements spanning 5 days, net -41. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,047–13,100 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Aug 2026, 12:1413,053-7
11 Aug 2026, 10:5813,060-4
10 Aug 2026, 13:4113,064-15
9 Aug 2026, 11:5113,079-13
8 Aug 2026, 10:5913,092-1
7 Aug 2026, 09:5013,093-1
7 Aug 2026, 01:3213,094first reading

Engagement

17 posts held, back to 2 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 17 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
9.51%
avg views ÷ 13,053 subscribers
Avg views / post
1,240
17 posts measured
Reaction rate
6.03%
reactions ÷ views · ER floor
Posts in window
17
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 16 of 17 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 12 August 2026
Posts held17 (2 August 202612 August 2026)
Views total21,098
Reactions total1,199
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Aug 2026, 12:04 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
10s
Average length
10s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,199 reactions across 16 posts, in 13 distinct kinds. The most used accounts for 53.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
64053.4%
🔥14612.2%
💔12210.2%
🙏816.76%
❤‍🔥766.34%
🥰473.92%
😁413.42%
👍161.33%
🎉121.00%
👏90.751%
💯50.417%
🐳30.25%
👌10.083%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,199reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 2 August 2026 to 12 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

12 Aug 2026, 09:42 UTC428 views50 reactionsread 12 August 2026
Photo

Вот такое настроение #типичнаяфокина

😁389🐳3

Signed Masha Fokina

11 Aug 2026, 06:39 UTC≈1,050 views99 reactionsread 12 August 2026

Я знаю, как я выгляжу Однажды мне попался трехминутный ролик, ему уже лет десять: https://ok.ru/video/312503700218 Художник-криминалист рисует портреты женщин, не видя их. Сначала со слов самой женщины: она сидит за занавеской и описывает свое лицо. Она описывает себя абсолютно уверенно. Широкая челюсть. Выступающий подбородок. Она не подбирает слова и ни в чем не сомневается - у нее в голове есть готовый портрет,

56🔥29🥰10❤‍🔥3👌1

Signed Masha Fokina

10 Aug 2026, 09:36 UTC≈1,250 views41 reactionsread 12 August 2026

Дорогие мои подписчики, я меняю позиционирование. И пока я придумываю, как это будет звучать, напишите мне тремя словами, про что я для вас. Заранее спасибо❤️

41

Signed Masha Fokina

9 Aug 2026, 11:38 UTC≈1,320 views93 reactionsread 12 August 2026

Когда-то давным-давно мой курс делился на думающих интеллектуалов и просто студентов, мне хотелось быть с думающими интеллектуалами, а это подразумевало чтение определенных книг, просмотр конкретных фильмов и обсуждение концептов. Мне надарили Генри Миллера и Анаис Нин. Я тогда еще не умела закрывать неинтересное. Я плевалась и читала. Ничего не понимая, я дала прочитать это весьма интеллектуальному и образованному

❤‍🔥3534🔥17💔5👍2

Signed Masha Fokina

7 Aug 2026, 06:46 UTC≈1,520 views60 reactionsread 12 August 2026
Photo

Поиграем? Если бы ваше состояние было мемом или картинкой, то вы бы что показали мне? Можно несколько. Оставляйте в комментариях Я - единорожка.

45🥰13👍2

Signed Masha Fokina

6 Aug 2026, 04:03 UTC≈1,730 views389 reactionsread 12 August 2026

Год факапов Как говорит мой терапевт, я один из немногих людей, у которых 2025 год был хуже 2026. У меня одновременно играют в голове в этот момент две песни: вот эта про «как говорит мой терапевт» и вот эта, где «у нас есть все». Кажется, было и правда все. Началось все с того, что у меня первый раз собралось очное мероприятие так, что лучше бы оно не собиралось. Представьте, огромное помещение в Ленполиграфмаше

179💔117🙏79🥰13🎉1

Signed Masha Fokina

5 Aug 2026, 04:44 UTC≈1,530 views94 reactionsread 12 August 2026

Мне все помогают, а я все равно одна На днях одна моя знакомая написала комментарий ниже: «Спустя кучу лет терапии и коучинга с перерывами этот пункт все равно мне инороден, я не могу понять его даже рациональной частью. Даже когда весь мир вокруг мне помогает и поддерживает, я чувствую себя одной. А чаще всего еще и должной за это что-то взамен. Ну еще жалкой от того, что мне вообще нужна помощь». Я пообещала нап

45❤‍🔥33🔥13💯3

Signed Masha Fokina

4 Aug 2026, 10:01 UTC≈1,340 views21 reactionsread 12 August 2026
Photo

Друзья, давно не было анонса событий "Коучингового бюро", исправляемся - традиционная 🍂🍂🍂🍂🍂 мероприятий в августе и сентябре: 🌿6го августа стартует 58я супервизионная группа для коучей: четверг, утро. Профессиональная поддержка в работе с устойчивостью и этичной человечностью по отношению к клиентам. 📍Мест нет 🌿6го сентября стартует 15я терапевтическая онлайн группа «Хочу значит буду»: воскресенье, вечер Для тех,

8❤‍🔥5👍5🔥3

4 Aug 2026, 06:04 UTC≈1,340 views116 reactionsread 12 August 2026

Я больше не провожу живые мероприятия Одно время я так говорила. С таким спокойным лицом человека, который посчитал юнит-экономику. На самом деле было вот что. В 2025 году я собирала в Петербурге воркшоп про стыд. Планировала сорок человек - я обычно столько и собирала. Помещение на шестьдесят, напечатанные материалы, деньги за печать. Пришло восемь. В здании не работал ни один туалет и не было кафе, так что даже

72🔥33🥰11

Signed Masha Fokina

3 Aug 2026, 16:24 UTC≈1,140 views56 reactionsread 12 August 2026
Voice message

Разбор в виде исключения, чтобы вы понимали, как вы формируете себе цели, желания и задачи. Спойлер: так, чтобы их не решить примерно никогда. #слушаем_машу

31🔥13👏8😁3💯1

Signed Masha Fokina

3 Aug 2026, 16:19 UTC≈1,140 views19 reactionsread 12 August 2026

Разбор кейса С какой самой актуальной задачей/ проблемой вы сталкиваетесь? Опишите контекст своей ситуации? Я в браке с мужчиной 24 года, вместе мы уже 27 лет. Познакомились, когда мне было 18. Он очень щедрый, заботливый, помогает во всём, зарабатывает, поддерживает меня в учёбе и работе. Дочке 13 лет. О ней тоже заботится и очень любит. Но! Он всё всегда решает сам. Даже если его поступки причиняют мне боль, оби

17🙏2

Signed Masha Fokina

3 Aug 2026, 16:15 UTC≈1,010 views22 reactionsread 12 August 2026
Voice message

Разбор по кейсу выше #слушаем_машу

13🔥9

Signed Masha Fokina

Showing the 12 most recent of 17 posts we hold for @fokinacoach. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@fokinacoach edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
10 August 2026
Most recent edit
11 August 2026

Citation-graph rank

Citation-graph rank — 191,227 of 1,084,084entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Татьяна Мужицкая и все-все-все
@muzhitskaya · 165,244
Telegram ranks this channel #4 of 91 here — alongside 90 others — read 12 August 2026
Седа Каспарова
@Seda_Kasparova_news · 256,480
Telegram ranks this channel #56 of 93 here — alongside 92 others — read 10 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.

“Маша Фокина. Искусство быть собой” (@fokinacoach), 13,053 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/fokinacoach.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.