⭕️علائم افسردگی در زنان را بشناسیم! - بیعلاقگی: از دست دادن علاقه نسبت به اموری که قبلا از آنها لذت میبردین. - کاهش انرژی: ممکنه کمبود انرژی داشته باشید و مدام احساس خستگی کنید. - عدم اعتماد به نفس: داشتن احساس گناه، ناامیدی و حس ِبی ارزشی. - عدم تناسب جسمی: تغییر ذائقه و میل به غذا، افزایش یا کاهش بیرویه وزن. - اختلال در خواب: بیخوابی یا بدخوابی و یا تغییر درعادتهای خواب. - عدم تمرکز: دشواری در تمرکز، پراکند…

Channel
پزشك سلامت 💚
@dr_Health
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Posts recorded as deleted · Polls · Citations · Telegram's recommendations · Cite this entry
39,445subscribers
-602 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
Register entry
| Telegram ID | -1001051745463 |
|---|---|
| Type | Channel |
| Username | @dr_Health |
| Description | بِسْمِ ٱللّٰهِ ٱلرَّحْمٰنِ ٱلرَّحِيم 💚 اینجاییم تا با کمک هم، همه چیز را در مورد داشتن یک زندگی خوب و سالم بدانیم 💚 |
| Created | 1 June 2016 — measured — cross-checked against a third-party dataset (TGDataset) |
| First recorded | 6 August 2026 |
| Last confirmed live | 9 November 2026 |
| Measurements held | 64 |
| Confirmed unchanged | 1 time, most recently 9 November 2026 |
| On Telegram | t.me/dr_Health |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 78% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Nov 2026, 16:47 | 39,445 | -4 |
| 8 Nov 2026, 09:56 | 39,449 | -12 |
| 7 Nov 2026, 07:59 | 39,461 | -7 |
| 6 Nov 2026, 04:58 | 39,468 | -4 |
| 5 Nov 2026, 02:14 | 39,472 | -3 |
| 4 Nov 2026, 03:29 | 39,475 | -7 |
| 3 Nov 2026, 01:17 | 39,482 | -8 |
| 2 Nov 2026, 00:26 | 39,490 | -7 |
| 31 Oct 2026, 20:48 | 39,497 | -4 |
| 30 Oct 2026, 20:10 | 39,501 | -3 |
| 29 Oct 2026, 19:20 | 39,504 | -9 |
| 28 Oct 2026, 22:31 | 39,513 | -5 |
| 27 Oct 2026, 18:00 | 39,518 | -4 |
| 26 Oct 2026, 20:27 | 39,522 | -9 |
| 25 Oct 2026, 19:16 | 39,531 | -5 |
| 24 Oct 2026, 22:20 | 39,536 | -5 |
| 24 Oct 2026, 01:30 | 39,541 | -2 |
| 23 Oct 2026, 04:19 | 39,543 | -1 |
| 22 Oct 2026, 07:34 | 39,544 | -8 |
| 21 Oct 2026, 01:50 | 39,552 | first reading |
Engagement
140 posts held, back to 26 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 186 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 5.87%
- avg views ÷ 39,445 subscribers
- Avg views / post
- 2,320
- 32 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 32
- of 140 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 8 November 2026 |
|---|---|
| Posts held | 140 (26 July 2026 – 8 November 2026) |
| Views total | 74,104 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 11 Nov 2026, 10:19 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- ≈18,200
- Videos
- ≈4,310
- Links
- ≈18,400
Lifetime counters from Telegram’s own channel header, read 11 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
- Video runtime
- 18m 59s
- Average length
- 37s
Measured directly from 31 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Telegram’s own ‘edited’ marker: 0 of 32 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
⭕️ باورتون میشه کدوحلوایی اینقدر خاصیت داشته باشه؟ 🎃 کدوحلوایی منبع خوبی از فیبر، بتاکاروتن، ویتامین A، ویتامین C و پتاسیمه و میتونه در کنار یک رژیم غذایی متعادل، انتخاب مفیدی باشه. فیبرش میتونه به سیری بیشتر کمک کنه، بتاکاروتنش برای سلامت چشم و پوست مفیده و به خاطر داشتن آنتیاکسیدانها، میتونه از عملکرد سیستم ایمنی هم حمایت کنه. کانال پزشک سلامت ↯ https://t.me/+kwd_6ZXBwZM5NjI8
با خرید ملک سود میکنیم یا طلا؟؟
اگه دنبال خونه خوش قیمتی بیا اینجا👇🏻 @khune
بازار ملک تا آخر سال چی میشه؟ الان بخریم یا بفروشیم؟ تحلیل کامل بازار املاک در پست آخر بزرگترین کانال بیزینس ایران👇 https://t.me/+LObD0jBDJgIwOTI0
خارج کردن بیش از ۳۰۰ سنگ از کلیه دختر ۲۰ سالهای که بهجای آب، بابلتی مینوشید! یک اتفاق عجیب پزشکی در تایوان نشان داد که جایگزین کردن آب با نوشیدنیهای شیرین چقدر میتواند خطرناک باشد. دختری ۲۰ ساله به نام شیائو یو که سالها بهجای آب، تقریباً فقط چای شیرین حبابدار (بابلتی) مینوشید، به دلیل کمردرد شدید و تب بالا به بیمارستان چیمی در شهر تاینان مراجعه کرد. پزشکان پس از تصویربرداری متوجه شدند که کلیه راست او ب…
بهترین وضعیتهای خواب برای درد سیاتیک کانال پزشک سلامت ↯ https://t.me/+kwd_6ZXBwZM5NjI8
🔤چه اعدادی شانس رو به زندگی شما میارن؟ بزن رو ماه تولدت تا عدد شانستو ببینی🔤 فروردین تیر مهر دی اردیبهشت مرداد آبان بهمن خرداد شهریور آذر اسفند
دوستان لطفا تا انتها بخونید 🔮 من خودم از کسانی هستم که به قانون جذب و قدرت ذهن شدیدا اعتقاد دارم و معتقدم هیچ چیز در این دنیا تصادفی نیست و به اعداد هم بسیار معتقد هستم! برای اونایی که نمیدونن اعداد و کدها چطوری کار میکنن: 👤 زبان کائنات اعداد هستند و هر عددی توی این جهان یک ارتعاش و معنایی دارد ما میتونیم با اعداد کد بسازیم و خواسته هامون رو با کد ها به جهان هستی اعلام کنیم💡🥳 با علم اعداد میتونیم به هر خواسته ای که د…
ارده+شیره انگور+مغز گردو+پودر دارچین+پودر زنجبیل+عسل+کنجد و مخلوط کنید و بخورید و به جونم دعا کنید معجون مخصوص روزهای سرد🤌🏼 یه طعمی داره نگم براتون کانال پزشک سلامت ↯ https://t.me/+kwd_6ZXBwZM5NjI8
من اگه بدن باشم و هوس چیپس ارسال کنم به مغز جاش بهم دو لیتر آب یا نصف خیار بدن همون رو دستور غیرفعال کردن قلب و ریه رو میدم بره. کانال پزشک سلامت ↯ https://t.me/+kwd_6ZXBwZM5NjI8
خود هیپنوتیزم یکی از عالی ترین روش ها ،برای تغییر باورها و رسیدن به خواسته هامونه ،با خود هیپنوتیزیم ضمیر ناخود آگاهمون تقریبا به خواب میره و اطلاعات مستقیما وارد ضمیر ناخودآگاه میشه👌😍 ✅نحوه درست انجام خود هیپنوتیزم :☀🫳 @Fengshoie
Showing the 12 most recent of 140 posts we hold for @dr_Health. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts recorded as deleted after publishing
We recorded 5 posts on @dr_Health as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
- First seen missing
- 8 August 2026
- Most recent seen missing
- 8 August 2026
- Median time before seen missing
- 3 days
- Seen missing in the last 30 days
- 0
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
دوست داری بچه ات دو زبانه باشه ؟
- عاااره حتماااا88%
- مگه تو ایرانم داریم ؟ پاک نکن منم بیااام13%
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 140 most recent posts we hold, published 26 July 2026 to 8 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
@salamat_21 · 38,329#1
@LifeC0m · 44,430#2
@Talkhand_Siyasi · 4,757#3
@tebebooali · 119,360#4
@ILamchavnews · 492#5
@Ranarang1400 · 2,049#6
@PsychollogyForLife · 21,074#7
@khabar_21 · 10,729#8
@nedayIlameyan · 1,968#9
@iq_test · 14,239#10
@beauty_travel · 52,883#11
@Fori10 · 4,151#12
@MaxCloud · 4,926#13
@kelasico_adel · 14,712#14
@dispenza_2021 · 14,683#15
@followfitt · 54,102#16
@BehtarinMadareDonya · 102,308#17
@topsalamat · 11,200#18
@allahomidezendegim · 3,078#19
@Dansstaniha · 109,406#20
@sahamyaab · 29,742#21
@hazardastan53 · 11,383#22
@baztab2016 · 16,243#23
@top_p · 43,735#24
@mehbano3 · 13,872#25
@hawarneshinan · 25,269#26
@zehnemovaffagh · 23,423#27
@TalkhandeSiyasi · 186,691#28
@loveispublic · 58,585#29
@sarafijavdani · 7,421#30
@bist_1405 · 17,930#31
@vipcliip · 3,070#32
@zfhcd · 555#33
@moahalat · 242 (as read 30 August 2026)#34
@Awayefahkteh · 678 (as read 30 August 2026)#35
@aan_sooo · 244#36
@RAghssii · 6,558#37
@medplantir · 3,297#38
@Jafarabadyha · 312#39
@khanegardeshgari · 3,645#40
@arz101 · 5,456#41
@MTeamNews · 7,334#42
@mtravel · 4,022#43
@khabarfori_Tehrann · 1,012#44
@surfings · 4,802#45
@pics_net · 44,084#46
@amozeshkhayatihelin · 2,468#47
@fergay_kurdi · 14,044#48
@shirvan_online · 4,225#49
@tarfannd · 33,841#50
@ashigmisirkhan · 15,106#51
@darhamtime · 5,380#52
@radiomusic_d · 26,407#53
@agriengineer · 12,949#54
@akshayghdimy · 431#55
@Arch8020 · 285#56
@kamalmohammad2893 · 1,231#57
Read from Telegram’s recommendation API, most recently 30 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@PsychollogyForLife · 21,074
Telegram ranks this channel #1 of 70 here — alongside 69 others — read 24 September 2026
@LifeC0m · 44,430
Telegram ranks this channel #1 of 66 here — alongside 65 others — read 27 August 2026
@raaze4fasl · 85,628
Telegram ranks this channel #1 of 69 here — alongside 68 others — read 17 August 2026
@salamat_21 · 38,329
Telegram ranks this channel #4 of 58 here — alongside 57 others — read 31 August 2026
@followfitt · 54,102
Telegram ranks this channel #11 of 80 here — alongside 79 others — read 23 August 2026
@Dansstaniha · 109,406
Telegram ranks this channel #13 of 86 here — alongside 85 others — read 14 August 2026
@tebebooali · 119,360
Telegram ranks this channel #13 of 87 here — alongside 86 others — read 14 August 2026
@AYA_MIDANSTIID1 · 52,399
Telegram ranks this channel #20 of 72 here — alongside 71 others — read 24 August 2026
@tarfannd · 33,841
Telegram ranks this channel #21 of 41 here — alongside 40 others — read 3 September 2026
@drwomen · 51,260
Telegram ranks this channel #27 of 65 here — alongside 64 others — read 24 August 2026
@lezat_ashpazi · 37,103
Telegram ranks this channel #30 of 67 here — alongside 66 others — read 31 August 2026
@BehtarinMadareDonya · 102,308
Telegram ranks this channel #34 of 81 here — alongside 80 others — read 27 August 2026
@samenteb · 81,205
Telegram ranks this channel #34 of 78 here — alongside 77 others — read 18 August 2026
@wrenchf · 31,741
Telegram ranks this channel #35 of 78 here — alongside 77 others — read 5 September 2026
@drzanashooyi · 215,640
Telegram ranks this channel #37 of 66 here — alongside 65 others — read 13 August 2026
@beauty_travel · 52,883
Telegram ranks this channel #38 of 74 here — alongside 73 others — read 24 August 2026
@radiomusic_d · 26,407
Telegram ranks this channel #41 of 61 here — alongside 60 others — read 12 September 2026
@Dr_SalamatX · 162,320
Telegram ranks this channel #41 of 84 here — alongside 83 others — read 12 August 2026
@pics_net · 44,084
Telegram ranks this channel #42 of 75 here — alongside 74 others — read 28 August 2026
@hosen_panahy · 94,715
Telegram ranks this channel #48 of 87 here — alongside 86 others — read 18 August 2026
@giahdaruteb · 51,679
Telegram ranks this channel #58 of 71 here — alongside 70 others — read 24 August 2026
@dialecticofsolitude · 36,114
Telegram ranks this channel #66 of 88 here — alongside 87 others — read 1 September 2026
This channel appears in 22 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 November 2026 — this entry's latest reading, not the date you are reading this.
“پزشك سلامت 💚” (@dr_Health), 39,445 subscribers as measured 9 November 2026. Telegram Register, tgregister.com/channel/dr_Health.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.