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Channel

MUNDO FITNESS🏋🏻‍♂️💪

@Mundo_Fitness

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

23,652subscribers

-287 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001273767340
TypeChannel
Username@Mundo_Fitness
Description🍏¿QUIERES MEJORAR TU ESTILO DE VIDA? ESTE ES TU CANAL!!🏋️‍♀️🏃🚴 ✓Programas de entrenamiento ✓Consejos Fitness ✓Motivación ✓Nutrición y vida saludable ✓Psicología del entrenamiento 🔐Todo lo que necesitas para mejorar tu salud y tu cuerpo!
CreatedBetween 1 March 2018 and 31 August 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live26 August 2026
Measurements held20
Confirmed unchanged1 time, most recently 26 August 2026
On Telegramt.me/Mundo_Fitness

Growth

23,65223,93923,795.56 August 2026 — 23,939 subscribers6 August 2026 — 23,933 subscribers7 August 2026 — 23,927 subscribers8 August 2026 — 23,906 subscribers9 August 2026 — 23,886 subscribers10 August 2026 — 23,876 subscribers11 August 2026 — 23,855 subscribers12 August 2026 — 23,843 subscribers13 August 2026 — 23,835 subscribers15 August 2026 — 23,815 subscribers16 August 2026 — 23,785 subscribers17 August 2026 — 23,773 subscribers18 August 2026 — 23,771 subscribers19 August 2026 — 23,759 subscribers20 August 2026 — 23,737 subscribers21 August 2026 — 23,723 subscribers23 August 2026 — 23,703 subscribers24 August 2026 — 23,675 subscribers25 August 2026 — 23,666 subscribers26 August 2026 — 23,652 subscribers6 August 202626 August 2026
20 measurements spanning 21 days, net -287. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 23,609–23,982 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
26 Aug 2026, 23:2523,652-14
25 Aug 2026, 21:5223,666-9
24 Aug 2026, 19:1623,675-28
23 Aug 2026, 07:1623,703-20
21 Aug 2026, 16:5723,723-14
20 Aug 2026, 16:3823,737-22
19 Aug 2026, 14:1623,759-12
18 Aug 2026, 17:0623,771-2
17 Aug 2026, 19:2923,773-12
16 Aug 2026, 16:0423,785-30
15 Aug 2026, 00:5423,815-20
13 Aug 2026, 14:3823,835-8
12 Aug 2026, 12:0323,843-12
11 Aug 2026, 11:3323,855-21
10 Aug 2026, 13:2723,876-10
9 Aug 2026, 13:0123,886-20
8 Aug 2026, 14:2123,906-21
7 Aug 2026, 13:4523,927-6
6 Aug 2026, 17:2023,933-6
6 Aug 2026, 06:1823,939first reading

Engagement

19 posts held, back to 15 December 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 44 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
0.947%
avg views ÷ 23,652 subscribers
Avg views / post
224
1 post measured
Reaction rate
0.446%
reactions ÷ views · ER floor
Posts in window
1
of 19 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 26 August 2026
Posts held19 (15 December 202326 August 2026)
Views total224
Reactions total1
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken27 Aug 2026, 08:54 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
42
Links
12

Lifetime counters from Telegram’s own channel header, read 27 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Reaction mix

1,018 reactions across 19 posts, in 8 distinct kinds. The most used accounts for 66.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
67366.1%
👏22221.8%
🔥424.13%
🤝383.73%
😱191.87%
🤩121.18%
🥰70.688%
😍50.491%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,018reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 15 December 2023 to 26 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

26 Aug 2026, 23:35 UTC224 views1 reactionsread 27 August 2026
Forwarded from @VidaSaludableTipsPhoto

PARTE 3| OPTIMIZA TU ENTRENAMIENTO PARA GANAR MASA MUSCULAR 👀🍑 ​Veo a muchísimas chicas matándose a repeticiones, usando bandas elásticas para todo o buscando músculo “ejercicio mágico” de moda... pero la realidad de la hipertrofia es muy distinta. Cuando entiendes esto y dejas las excusas, tu cuerpo cambia. https://www.instagram.com/reel/DchUtviK4NU/?igsi=aWRmam4xbDFqaTIw

1

29 May 2026, 16:11 UTC≈3,660 views2 reactionsread 27 August 2026
Forwarded from @VidaSaludableTips

¿Quieres encontrar todo esto en un solo lugar? Pues únete a mi canal de WhatsApp para tenerlo💪 💪 Consejos de entrenamiento 🥗 Recetas saludables y tips 🤍 Salud Hormonal de la mujer 🍑 Ejemplos de rutinas 🧠 Motivación diaria Este definitivamente será tu canal! Te espero por allá para juntos crear una vida más saludable 💪 ↪️https://whatsapp.com/channel/0029VbB6YLS9Bb60FpR8l01H

2

29 May 2026, 14:54 UTC≈3,900 views13 reactionsread 27 August 2026

🏋‍♀🚴‍♀Beneficios de hacer EJERCICIO🧗‍♀🏊‍♀ 🟢Disminuye niveles de estrés 🟢Mejora el perfil hormonal 🟢Disminuye niveles de glucosa en sangre 🟢Regula la tensión arterial 🟢Disminuye riesgo de morir por cualquier causa 🟢Fortalece el sistema inmune, muscular y esquelético 🟢Mejora tu calidad de sueño, la salud sexual y la capacidad cognitiva 🟢 Y muchísimo más... Hacer ejercicio es de las mejores acciones que puedes

13

4 Jun 2025, 21:42 UTC≈33,600 views40 reactionsread 27 August 2026

✅📝3 CONSEJOS FUNDAMENTALES PARA UNA CORRECTA RECUPERACIÓN DEL ENTRENAMIENTO🏋️‍♀️ 😴1. Descanso adecuado: El descanso adecuado es esencial para permitir que el cuerpo se recupere después del entrenamiento de fuerza. Asegúrese de programar días de descanso entre las sesiones de entrenamiento y dormir lo suficiente para permitir que su cuerpo se recupere. 💦2. Hidratación: El agua es esencial para la recuperación muscul

27👏13

2 May 2025, 20:26 UTC≈52,800 views68 reactionsread 27 August 2026

🏋¿Quieres transformar tu cuerpo, perder grasa y ganar músculo al mismo tiempo?🤩 La recomposición corporal es posible, pero requiere estrategia, disciplina y paciencia. Aquí tienes CONSEJOS CLAVES para lograrlo de forma efectiva y sostenible. ✳️Prioriza las proteínas – Consume entre 1.6-2.0g por kg de peso para mantener y construir masa muscular. ✳️Déficit calórico moderado– Reduce solo ligeramente las calorías p

53🤝8👏7

1 Feb 2025, 18:37 UTC≈42,300 views53 reactionsread 27 August 2026

📈📌CÓMO PREVENIR LESIONES DURANTE EL EJERCICIO 😵🏋 ⚪️Calienta siempre antes de entrenar: Dedica al menos 5-10 minutos a calentar tus músculos y articulaciones. Esto aumenta el flujo sanguíneo y prepara tu cuerpo para el esfuerzo físico. Incluye series de aproximación en los ejercicios más demandantes. ⚪️Usa la técnica correcta: Aprende a realizar cada ejercicio con la postura y movimientos adecuados. Si no estás segu

34🔥11🤝6🤩2

10 Dec 2024, 18:32 UTC≈43,700 views49 reactionsread 27 August 2026

🦾¿POR QUÉ DEBERÍAS COMENZAR A ENTRENAR EN DICIEMBRE Y NO ESPERAR A ENERO?😝👀🏋 ▫️ Empezar a crear un hábito saludable: Entrenar en diciembre te ayudará a establecer una rutina de ejercicio que podrás mantener en el futuro y te ayudará a asentar el hábito de entrenar. ▫️Prevenir el estrés y la ansiedad: El ejercicio es una excelente forma de liberar tensiones y mejorar tu estado de ánimo, algo especialmente importante

36🤝11👏2

12 Nov 2024, 13:28 UTC≈42,900 views67 reactionsread 27 August 2026

LA IMPORTANCIA DE LA MASA MUSCULAR 💪🫀 🔴El músculo es libertad. Libertad de movimiento mientras envejeces. 🔴El músculo es protección. Mientras más músculo tengas, más protegidas estarán tus articulaciones, tu cuerpo regulará mejor la glucosa en la sangre y mayor será tu capacidad para sobrevivir ante casi cualquier enfermedad. 🔴El músculo es balance. Mientras más masa muscular y porcentaje de grasa controlado, mejo

60🤝6👏1

3 Nov 2024, 14:30 UTC≈60,900 views121 reactionsread 27 August 2026
Photo

Elige tu dificultad 🧠👀

👏7731🤝6😍5🤩2

5 Oct 2024, 19:09 UTC≈52,500 views64 reactionsread 27 August 2026
Forwarded from @VidaSaludableTips

○💚⚠️ERRORES EN TUS ENTRENAMIENTOS QUE TE HARÁN PROGRESAR MÁS LENTO👀💚○ Existen muchísimos errores que sin duda te harán progresar más lento, pero estos son algunos de los que más suelo ver en principiantes. ❎Cambiar constantemente de ejercicios no permitirá que exprimas al máximo ninguno ya que no darás tiempo a que se produzcan las adaptaciones necesarias. Elige un puñado de ejercicios y progresa en ellos y los cam

🔥28👏1815🤩3

14 Aug 2024, 16:06 UTC≈59,400 views91 reactionsread 27 August 2026

•🛌❌EL GRAN PROBLEMA DEL SEDENTARISMO❌⚠️• ⚠️El sedentarismo es un mal que afecta a la sociedad moderna dado por la falta de movimiento, el cual puede provocar importantes daños en el cuerpo como la pérdida de masa muscular, riesgo de sobrepeso y obesidad, disminución de la capacidad cardio-respiratoria, aumento de síntomas de depresión y ansiedad, posibilidades de padecer hipertensión, diabetes tipo 2, enfermedades c

64👏19😱8

14 Aug 2024, 16:06 UTC≈50,900 views2 reactionsread 27 August 2026
Sticker

Sticker, posted without a caption

2

Showing the 12 most recent of 19 posts we hold for @Mundo_Fitness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 23,299 of 1,620,455entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 August 2026 — this entry's latest reading, not the date you are reading this.

“MUNDO FITNESS🏋🏻‍♂️💪” (@Mundo_Fitness), 23,652 subscribers as measured 26 August 2026. Telegram Register, tgregister.com/channel/Mundo_Fitness.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.