Telegram RegisterThe public register of Telegram
Telegram profile photo for Salud Mental🧠

Channel

Salud Mental🧠

@lasaludmental

On this record: Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry

9,728subscribers

-33 since we began measuring on 12 September 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001838715601
TypeChannel
Username@lasaludmental
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 September 2026
Last confirmed live17 September 2026
Measurements held3
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/lasaludmental

Growth

9,7289,7619,744.512 September 2026 — 9,761 subscribers13 September 2026 — 9,755 subscribers17 September 2026 — 9,728 subscribers12 September 202617 September 2026
3 measurements spanning 5 days, net -33. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,723–9,766 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 19:599,728-27
13 Sept 2026, 09:599,755-6
12 Sept 2026, 10:229,761first reading

Engagement

20 posts held, back to 12 October 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 20 April 2025. An engagement rate over an empty window would be a number about nothing.

Reaction mix

10,357 reactions across 18 posts, in 8 distinct kinds. The most used accounts for 80.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
8,29980.1%
👏1,0049.69%
5295.11%
🥰4043.90%
🤝700.676%
👌410.396%
😍60.058%
🤓40.039%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 10,357 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 12 October 2023 to 20 April 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

20 Apr 2025, 16:15 UTC≈31,100 views114 reactionsread 12 September 2026

○🪸🪻Hábitos Diarios para aumentar la Productividad🪻🪽○ 🖇Establecer un ritual matutino: Comenzar el día con una rutina matutina que incluya actividades como meditación, ejercicio o lectura puede ayudar a aumentar la energía y la concentración para el resto del día. 🖇Utilizar la técnica Pomodoro: La técnica Pomodoro consiste en dividir el tiempo en intervalos de trabajo de 25 minutos seguidos de 5 minutos de descanso.

90👌17👏7

20 Apr 2025, 16:14 UTC≈21,900 views1 reactionsread 12 September 2026
Sticker

Sticker, posted without a caption

1

1 Mar 2025, 20:14 UTC≈24,500 views114 reactionsread 12 September 2026

❤️‍🩹EL IMPACTO DE LAS RELACIONES TÓXICAS EN LA SALUD MENTAL🧠 Las relaciones tóxicas pueden tener un impacto grave en nuestra salud mental y bienestar general. Así es como pueden manifestarse y qué consecuencias pueden tener: 🥀Agotamiento emocional: Las relaciones tóxicas suelen ir acompañadas de manipulación, crítica y humillación, lo que provoca un estrés emocional y un agotamiento constantes. 🥀Baja autoestima: E

58👏50😍5👌1

1 Mar 2025, 20:13 UTC≈12,300 views5 reactionsread 12 September 2026
Sticker

Sticker, posted without a caption

5

27 Dec 2024, 04:24 UTC≈22,500 views103 reactionsread 12 September 2026

《🫀CÓMO SENTIRTE MOTIVADO PARA HACER COSAS POR TI MISMO💌》 🔴 Encuentra tu "porqué": Identifica las razones detrás de tus objetivos y proyectos, y recuerda su importancia para tu vida. 🔴Establece metas claras: Define tus objetivos de manera concreta y alcanzables, y divide las tareas en pasos pequeños y manejables. 🔴 Busca desafíos: Enfócate en situaciones o proyectos que te permitan salir de tu zona de confort y des

77👌20👏6

27 Dec 2024, 04:22 UTC≈19,100 views5 reactionsread 12 September 2026
Sticker

Sticker, posted without a caption

5

16 Nov 2024, 16:38 UTC≈31,900 views162 reactionsread 12 September 2026

🐦‍🔥8 MANERAS DE CONVERTIRSE EN UNA MEJOR PERSONA🧠💌 ⛓‍💥 Piensa antes de hablar. ⛓‍💥 Considere el impacto de lo que dice en los demás. ⛓‍💥 Muestre su agradecimiento. ⛓‍💥 Sea siempre honesto. ⛓‍💥 Asuma la responsabilidad de sus acciones. ⛓‍💥 Escuche a los demás. ⛓‍💥 Sea respetuoso. ⛓‍💥 Practica el perdón."‌ 🧠@lasaludmental

125🤝1615🥰4👌2

12 Nov 2024, 13:24 UTC≈22,000 views960 reactionsread 12 September 2026

💜~APRENDE A GESTIONAR EL ENOJO~😡🧘💜 🍬1. Acepta tu enojo: El primer paso para gestionar el enojo es aceptar que estás enojado. Esto te ayudará a controlar y gestionar tus emociones. 🍬2. Identifica lo que te enoja: Hazte preguntas como ¿qué me ha hecho enojar?, ¿cuáles son mis sentimientos? Analizar la situación puede ayudarte a gestionar mejor tu enojo y entender por qué te sentiste enojado. 🍬3.Toma conciencia de tu

94214🤓3😍1

5 Oct 2024, 20:32 UTC≈27,200 views1,058 reactionsread 12 September 2026

💟☀️• 5 PEQUEÑAS ACCIONES QUE TE HARÁN COMENZAR BIEN EL DÍA•🏞💟 🎵1. Escucha tu música favorita: Esto puede ayudarte a empezar el día con una actitud positiva. 🥞2. Desarrolla una rutina matutina: come un buen desayuno, haz tu rutina de skincare, toma una ducha fría, planifica tu día... Tener una rutina en la mañana te hará comenzar el día con intención. 🧘3. Practica la meditación: La meditación ayuda a tu concentraci

1,020👏353

5 Oct 2024, 20:31 UTC≈19,400 views2 reactionsread 12 September 2026
Sticker

Sticker, posted without a caption

2

14 Aug 2024, 03:40 UTC≈33,600 views1,052 reactionsread 12 September 2026

🙏🫂5 FORMAS DE PERDONAR A ALGUIEN QUE NO SE DISCULPÓ🫀 ❤️‍🩹 Acepta la realidad: Reconoce que no puedes controlar las acciones o palabras de los demás. Acepta que esa persona no se disculpará y no dejes que eso te consuma. ❤️‍🩹 Comprende sus motivos: Intenta ponerse en el lugar de la otra persona y entender por qué actuó de la manera en la que lo hizo. A veces, las personas no se disculpan porque simplemente no se dan

845👏156🤝51

Showing the 12 most recent of 20 posts we hold for @lasaludmental. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ATRACCIÓN MENTAL🧠
@atraccionmental · 26,454
Telegram ranks this channel #2 of 66 here — alongside 65 others — read 12 September 2026
MUNDO FITNESS🏋🏻‍♂️💪
@Mundo_Fitness · 23,362
Telegram ranks this channel #5 of 63 here — alongside 62 others — read 18 September 2026
Fitness Living®
@FitnessLiving · 29,780
Telegram ranks this channel #5 of 49 here — alongside 48 others — read 12 September 2026
💡CURIOSAMENTE🧠
@curiosamenteee · 23,273
Telegram ranks this channel #18 of 68 here — alongside 67 others — read 18 September 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Salud Mental🧠” (@lasaludmental), 9,728 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/lasaludmental.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.