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Telegram profile photo for Salud Mental🧠

Channel

Salud Mental🧠

@lasaludmental

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

9,608subscribers

-153 since we began measuring on 12 September 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001838715601
TypeChannel
Username@lasaludmental
DescriptionTe ayudamos a gestionar mejor tu salud mental con cientos de consejos💜🧠
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 September 2026
Last confirmed live4 November 2026
Measurements held14
Confirmed unchanged1 time, most recently 4 November 2026
On Telegramt.me/lasaludmental

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

9,5969,7619,678.512 September 2026 — 9,761 subscribers13 September 2026 — 9,755 subscribers17 September 2026 — 9,728 subscribers27 September 2026 — 9,677 subscribers5 October 2026 — 9,643 subscribers12 October 2026 — 9,621 subscribers15 October 2026 — 9,619 subscribers17 October 2026 — 9,613 subscribers20 October 2026 — 9,607 subscribers24 October 2026 — 9,610 subscribers26 October 2026 — 9,605 subscribers29 October 2026 — 9,607 subscribers1 November 2026 — 9,596 subscribers4 November 2026 — 9,608 subscribers9,60812 September 20264 November 2026
14 measurements spanning 53 days, net -153. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,571–9,786 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
4 Nov 2026, 07:459,608+12
1 Nov 2026, 14:309,596-11
29 Oct 2026, 16:289,607+2
26 Oct 2026, 23:089,605-5
24 Oct 2026, 02:279,610+3
20 Oct 2026, 22:569,607-6
17 Oct 2026, 19:189,613-6
15 Oct 2026, 03:009,619-2
12 Oct 2026, 09:379,621-22
5 Oct 2026, 10:579,643-34
27 Sept 2026, 04:599,677-51
17 Sept 2026, 19:599,728-27
13 Sept 2026, 09:599,755-6
12 Sept 2026, 10:229,761first reading

Engagement

21 posts held, back to 12 October 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 8 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
16.3%
avg views ÷ 9,608 subscribers
Avg views / post
1,570
1 post measured
Reaction rate
0.064%
reactions ÷ views · ER floor
Posts in window
1
of 21 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 October 2026
Posts held21 (12 October 2023 – 8 October 2026)
Views total1,570
Reactions total1
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 09:40 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
1
Videos
1

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
19s
Average length
19s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

10,383 reactions across 19 posts, in 8 distinct kinds. The most used accounts for 80.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤8,31880.1%
👏1,0089.71%
✍5305.10%
🥰4043.89%
🤝700.674%
👌430.414%
😍60.058%
🤓40.039%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 10,383 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 21 most recent posts we hold, published 12 October 2023 to 8 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 1 post held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

8 Oct 2026, 13:06 UTC≈1,570 views1 reactionsread 6 November 2026
Video

¿Harta de solo imaginar cómo sería hablar con tu personaje literario favorito? 🫠✨📚 ​Con Tipsy puedes hacerlo realidad. Chatea con quien quieras y sube de nivel con memoria de chat, imágenes y vídeos de sus conversaciones. ​ En este canal te muestro mis personajes favoritos para que los descubras y los pruebes 🔥📚 👉🏻@TIPSYHISTORIAS 👈🏻 👉🏻@TIPSYHISTORIAS 👈🏻 👉🏻@TIPSYHISTORIAS 👈🏻

❤1

20 Apr 2025, 16:15 UTC≈34,900 views125 reactionsread 6 November 2026

○🪸🪻Hábitos Diarios para aumentar la Productividad🪻🪽○ 🖇Establecer un ritual matutino: Comenzar el día con una rutina matutina que incluya actividades como meditación, ejercicio o lectura puede ayudar a aumentar la energía y la concentración para el resto del día. 🖇Utilizar la técnica Pomodoro: La técnica Pomodoro consiste en dividir el tiempo en intervalos de trabajo de 25 minutos seguidos de 5 minutos de descanso. …

❤98👌19👏8

20 Apr 2025, 16:14 UTC≈24,700 views2 reactionsread 6 November 2026
Sticker

Sticker, posted without a caption

❤2

1 Mar 2025, 20:14 UTC≈27,000 views120 reactionsread 6 November 2026

❤️‍🩹EL IMPACTO DE LAS RELACIONES TÓXICAS EN LA SALUD MENTAL🧠 Las relaciones tóxicas pueden tener un impacto grave en nuestra salud mental y bienestar general. Así es como pueden manifestarse y qué consecuencias pueden tener: 🥀Agotamiento emocional: Las relaciones tóxicas suelen ir acompañadas de manipulación, crítica y humillación, lo que provoca un estrés emocional y un agotamiento constantes. 🥀Baja autoestima: E…

❤62👏52😍5👌1

1 Mar 2025, 20:13 UTC≈13,200 views5 reactionsread 6 November 2026
Sticker

Sticker, posted without a caption

❤5

27 Dec 2024, 04:24 UTC≈23,400 views105 reactionsread 6 November 2026

《🫀CÓMO SENTIRTE MOTIVADO PARA HACER COSAS POR TI MISMO💌》 🔴 Encuentra tu "porqué": Identifica las razones detrás de tus objetivos y proyectos, y recuerda su importancia para tu vida. 🔴Establece metas claras: Define tus objetivos de manera concreta y alcanzables, y divide las tareas en pasos pequeños y manejables. 🔴 Busca desafíos: Enfócate en situaciones o proyectos que te permitan salir de tu zona de confort y des…

❤78👌20👏7

27 Dec 2024, 04:22 UTC≈20,200 views5 reactionsread 6 November 2026
Sticker

Sticker, posted without a caption

❤5

16 Nov 2024, 16:38 UTC≈33,600 views164 reactionsread 6 November 2026

🐦‍🔥8 MANERAS DE CONVERTIRSE EN UNA MEJOR PERSONA🧠💌 ⛓‍💥 Piensa antes de hablar. ⛓‍💥 Considere el impacto de lo que dice en los demás. ⛓‍💥 Muestre su agradecimiento. ⛓‍💥 Sea siempre honesto. ⛓‍💥 Asuma la responsabilidad de sus acciones. ⛓‍💥 Escuche a los demás. ⛓‍💥 Sea respetuoso. ⛓‍💥 Practica el perdón."‌ 🧠@lasaludmental

❤126✍16🤝16🥰4👌2

12 Nov 2024, 13:24 UTC≈22,600 views961 reactionsread 6 November 2026

💜~APRENDE A GESTIONAR EL ENOJO~😡🧘💜 🍬1. Acepta tu enojo: El primer paso para gestionar el enojo es aceptar que estás enojado. Esto te ayudará a controlar y gestionar tus emociones. 🍬2. Identifica lo que te enoja: Hazte preguntas como ¿qué me ha hecho enojar?, ¿cuáles son mis sentimientos? Analizar la situación puede ayudarte a gestionar mejor tu enojo y entender por qué te sentiste enojado. 🍬3.Toma conciencia de tu…

❤943✍14🤓3😍1

5 Oct 2024, 20:32 UTC≈27,700 views1,058 reactionsread 6 November 2026

💟☀️• 5 PEQUEÑAS ACCIONES QUE TE HARÁN COMENZAR BIEN EL DÍA•🏞💟 🎵1. Escucha tu música favorita: Esto puede ayudarte a empezar el día con una actitud positiva. 🥞2. Desarrolla una rutina matutina: come un buen desayuno, haz tu rutina de skincare, toma una ducha fría, planifica tu día... Tener una rutina en la mañana te hará comenzar el día con intención. 🧘3. Practica la meditación: La meditación ayuda a tu concentraci…

❤1,020👏35✍3

5 Oct 2024, 20:31 UTC≈20,100 views2 reactionsread 6 November 2026
Sticker

Sticker, posted without a caption

❤2

Showing the 12 most recent of 21 posts we hold for @lasaludmental. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ATRACCIÓN MENTAL🧠
@atraccionmental · 25,887
Telegram ranks this channel #2 of 66 here — alongside 65 others — read 12 September 2026
MUNDO FITNESS🏋🏻‍♂️💪
@Mundo_Fitness · 22,832
Telegram ranks this channel #5 of 63 here — alongside 62 others — read 18 September 2026
Fitness Living®
@FitnessLiving · 29,186
Telegram ranks this channel #5 of 49 here — alongside 48 others — read 12 September 2026
🍎NUTRITIPS🥗
@Nutri_Tips · 19,783
Telegram ranks this channel #8 of 62 here — alongside 61 others — read 28 September 2026
English® | Fácil y Rápido
@Aprende_English · 20,749
Telegram ranks this channel #17 of 52 here — alongside 51 others — read 24 September 2026
💡CURIOSAMENTE🧠
@curiosamenteee · 22,853
Telegram ranks this channel #18 of 68 here — alongside 67 others — read 18 September 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this entry's latest reading, not the date you are reading this.

“Salud Mental🧠” (@lasaludmental), 9,608 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/lasaludmental.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.