12 Aug 2026, 12:26 UTC134 views4 reactionsread 12 August 2026 7. Be a missionary of your ideas, values, and beliefs. Tell people everywhere what you do and why you do not do certain things, and why they are important to you. Be a mentor, teach, spread, and plant the seeds of these ideas and values. https://belaveshkin.substack.com/p/see-no-evil-hear-no-evil-speak-no
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Signed Andrew Belaveshkin
12 Aug 2026, 12:26 UTC134 views2 reactionsread 12 August 2026 Criticizing is easy and pleasant, especially when a person is wrong. Angry condemnation, public ridicule, and debunking propaganda, conspiracy theories, incorrect treatment methods, and misconceptions seem important and useful. But is that really so? Real facts and observations suggest the opposite. By ridiculing and criticizing, we spread harmful ideas and memes and make their supporters even more convinced of them.…
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Signed Andrew Belaveshkin
10 Aug 2026, 17:12 UTC466 views40 reactionsread 12 August 2026 🤍 Hugs aren’t the only way to stimulate oxytocin
✓ Eye-to-eye contact
✓ Affectionate touch, massage & holding hands
✓ Warm social interaction
✓ Giving and receiving compliments
✓ Expressing gratitude
✓ Deep personal conversations
✓ Laughing and singing together
✓ Synchronized movement and shared activities
✓ Caring for others
✓ Interacting with babies and children
✓ Playing with dogs
✓ Looking at cute babies, puppies…
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Signed Andrew Belaveshkin
8 Aug 2026, 07:36 UTC541 views19 reactionsread 12 August 2026 Photo
Acceptance therapy.
“Fate leads the willing and drags the unwilling.”
— Seneca, Moral Letters to Lucilius, Letter 107
Ducunt volentem fata, nolentem trahunt.
Author: Hugo Lederer.
Title: Das Schicksal (“Fate”).
Year: 1905.
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Signed Andrew Belaveshkin
8 Aug 2026, 07:27 UTC466 views19 reactionsread 12 August 2026 Photo
Absurdity is a weapon.
When you drag propaganda or lies into your feed “just to laugh at them” or to say, “Look at these idiots,” the idiots are you.
The more absurd the lie, the more deeply it can hook you emotionally — and the more deeply you may remember it.
You become the Trojan horse: spreading the lie yourself and reinforcing it with emotion.
It doesn’t matter whether you laugh at it or hate it. You’re help…
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Signed Andrew Belaveshkin
5 Aug 2026, 12:27 UTC599 views4 reactionsread 12 August 2026 Photo
Photo, posted without a caption
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Signed Andrew Belaveshkin
5 Aug 2026, 12:27 UTC581 views21 reactionsread 12 August 2026 If you pick up an ordinary lottery ticket, it looks harmless compared to injectable drugs — but it can cause comparable harm. People have long noticed the corrupting influence of gambling: Plato and Aristotle criticized gambling as a vice leading to loss of self-control. In the Sigalovada Sutta, gambling is named as one of the causes of a person's downfall and is viewed as an activity that intensifies greed, attachme…
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Signed Andrew Belaveshkin
3 Aug 2026, 17:59 UTC579 views9 reactionsread 12 August 2026 10 ideas for how a mirror can benefit your health
✅1. Mirrors and body image.
Body image and mirror therapy. Mindfully looking at yourself in a full-length mirror (mirror exposure, ME)—nonjudgmentally, in the present moment—can reduce body dissatisfaction
✅2. Mirrors and self-reflection.
Mirror practice can increase self-compassion, reduce self-criticism, and develop the habit of looking at yourself with approval.
…
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Signed Andrew Belaveshkin
2 Aug 2026, 07:19 UTC665 views12 reactionsread 12 August 2026 Nothing predicts future behavior as much as past impunity. We know there are two ways to destroy a nation: punishing the innocent and not punishing the guilty, and recently we have seen both simultaneously. This exchange was a double impunity – Putin was not punished for persecuting political prisoners and was not punished for ordering a hitman to kill people. The release of a serial killer and his heroic acclaim is …
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Signed Andrew Belaveshkin
1 Aug 2026, 08:20 UTC743 views26 reactionsread 12 August 2026 Photo
— This is the hottest summer of my life.
— Don't worry. It's also the coolest summer you'll experience for the rest of your life.
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Signed Andrew Belaveshkin
27 Jul 2026, 06:51 UTC983 views15 reactionsread 12 August 2026 Excessive information does not just fail to improve decision-making; it can worsen it. The abundance of information can be a surrogate for behavioral change, tricking us into consuming information rather than engaging in the desired behavior.
✅Health podcasts and health
For example, heavy consumption of health-related podcasts doesn't correlate with increased physical activity or implementing healthy habits. Instea…
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Signed Andrew Belaveshkin
25 Jul 2026, 17:08 UTC946 views7 reactionsread 12 August 2026 Photo
No, I didn’t kill the children by taking way their food and medicine. It was all the people who didn’t provide them food and medicine after I took the food and medicine that killed the children: https://muskdeathcount.com/
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Signed Andrew Belaveshkin
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