Channel
@alexlokk_io
On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
82subscribers
-1 since we began measuring on 10 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002021088293 |
|---|---|
| Type | Channel |
| Username | @alexlokk_io |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 2 times, most recently 17 September 2026 |
| On Telegram | t.me/alexlokk_io |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 19:38 | 82 | -1 |
| 10 Aug 2026, 02:15 | 83 | no change |
| 10 Aug 2026, 02:02 | 83 | first reading |
20 posts held, back to 1 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 20 June 2026. An engagement rate over an empty window would be a number about nothing.
37 reactions across 12 posts, in 5 distinct kinds. The most used accounts for 51.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 19 | 51.4% | |
| ❤ | 11 | 29.7% | |
| 😁 | 4 | 10.8% | |
| 🔥 | 2 | 5.41% | |
| 🤩 | 1 | 2.70% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 37 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 1 November 2025 to 20 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Нашёл нереально крутой голосовой набор*! Вчера открыл одну из 20 папок у себя в Телеграм, там какие-то каналы про Y Combinator. Первый запинненый - оказался CEO Fluently! ИИ-тьютор английского, если кто не пользовался. Он рекомендует Wispr Flow - голосовой набор. Говорит, если работаешь с телефона, это теперь обязательно. С чем я всегда был согласен, и пользовался функцией из ужасной Google клавиатурой. Wispr Flow …
👍2
Есть для вас очевидный измеримый прирост рабочей эффективности благодаря AI?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Каково ваше решение сейчас? https://habr.com/ru/news/1021908/
The shares total 142%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Есть ли у вас доступ к блогу? Пользуетесь ли VPN? Приветствую, уважаемые биохакеры! Блог про биохакинг был закономерно забанен РосКомНадзором. Стоит вопрос, переносить ли его на другой сервер, чтобы был свободный доступ для всех из РФ. Иначе – только VPN. РосКомНадзор банит методом ковровых бомбардировок, и эта история обязательно повторится. Много раз переносить сервер не будет времени. Поэтому, пройдите пожалуйс…
👍2
Господа! Важный вопрос! Вы пользуетесь VPN? Все мои сайты забанил РосКомНадзор, и стоит вопрос, стоит ли переносить их на сервера, доступные из РФ. В планах эпизодически писать про биохакинг.
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Правда о фитнес-трекерах Замечали когда-нибудь, как после покупки Apple Watch или Mi Band человек начинает одержимо проверять пульс, считать шаги, паниковать от каждого неправильного показателя и приводит его к врачу? В том числе и психиатру. Поздравляю, вы наблюдали рождение современного феномена - киберхондрии фитнес-трекера (digital hypochondria / tracking anxiety). Зачем они нужны изначально Фитнес-браслеты из…
👍3❤1
Список из 50 когнинтивных искажений в медицине! Так хочется вернуться в биохакинг! Между делом собираю попадающиеся крупицы знаний, чтобы сделать новый рывок в будущем: до-пройти курсы по биологии / геномике, практический курс по анализу научных статей, основы статистики; обновить личные планы, и вновь осознать свои возможности. Среди прочего и это. Что позволит находить не только свои ошибки, но и коллег) https:/…
🤩1
Хорошие новости от Вечернего Чая. В т.ч. объясняет, как так получилось, что я ещё жив. 👇👇👇
У кофеманов внутренний мир богаче ☕️ Оказывается, людей, регулярно употребляющих кофе, можно вычислить по айпи микробиому 🦠 В крупном исследовании искали связи между тем, что человек ест, и составом микробного сообщества его кишечника. Из 150 наименований продуктов и напитков именно кофе показал самую сильную корреляцию с количественными характеристиками микробиома. Тех, кто пьёт >3 чашек кофе в месяц ☕️☕️☕️, можн…
❤4😁2👍1🔥1
Почему у Алекса пульс 55
Shares as published. No per-option vote count is published by Telegram, so none is shown.
У меня пульс покоя 55. Как думаете, почему так? Обычно было 62-68.
Онлайн-калькуляторы известного биохакера Дениса Одинокова. Денис также профессиональный биоинформатик, руководитель проектов, и в прошлом практикующий врач. Пора на пенсию : https://trainer.shinyapps.io/FIRE/ Ем белки: https://trainer.shinyapps.io/protein/ Бегать как Гармин: https://trainer.shinyapps.io/runaway/ Возраст талии: https://trainer.shinyapps.io/BodyAge/ Калькулятор дозы для тех, кому лень ждать РКИ: …
❤4
Showing the 12 most recent of 20 posts we hold for @alexlokk_io. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 4 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Есть для вас очевидный измеримый прирост рабочей эффективности благодаря AI?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Каково ваше решение сейчас? https://habr.com/ru/news/1021908/
The shares total 142%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Господа! Важный вопрос! Вы пользуетесь VPN? Все мои сайты забанил РосКомНадзор, и стоит вопрос, стоит ли переносить их на сервера, доступные из РФ. В планах эпизодически писать про биохакинг.
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Почему у Алекса пульс 55
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 1 November 2025 to 20 June 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“Alex Lokk IO” (@alexlokk_io), 82 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/alexlokk_io.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.