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Channel

Йога с Александром Таишевым 🔺

@yoga_sadhana

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

822subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001500124485
TypeChannel
Username@yoga_sadhana
CreatedBetween 1 June 2020 and 31 August 2022— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live15 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/yoga_sadhana

Growth

821822821.57 August 2026 — 821 subscribers8 August 2026 — 821 subscribers15 August 2026 — 822 subscribers7 August 202615 August 2026
3 measurements spanning 8 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 821–822 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 05:25822+1
8 Aug 2026, 01:32821no change
7 Aug 2026, 16:54821first reading

Engagement

13 posts held, back to 16 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
38.6%
avg views ÷ 822 subscribers
Avg views / post
317
11 posts measured
Reaction rate
8.14%
reactions ÷ views · ER floor
Posts in window
11
of 13 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 August 2026
Posts held13 (16 July 20265 August 2026)
Views total3,491
Reactions total284
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 01:32 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

366 reactions across 13 posts, in 8 distinct kinds. The most used accounts for 46.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
16946.2%
🔥10829.5%
🙏6517.8%
👍195.19%
🎉20.546%
❤‍🔥10.273%
💯10.273%
🥰10.273%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 366reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 16 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

5 Aug 2026, 13:23 UTC169 views49 reactionsread 8 August 2026
Photo

На этой неделе провожу йога-тур на Кавказе (Домбай). Этот выезд посвящён практике Прана-Санчара крии. И по традиции вечерние практики с применением последовательностей асан для усиления эффекта крии. Эта программа завершит наши летние выезды. Вернусь к регулярным занятиям со следующей недели после 10 августа.

22🔥19🙏7🥰1

1 Aug 2026, 09:11 UTC481 views51 reactionsread 8 August 2026
Photo

Рекомендую к прочтению мало известную но полезную книгу изданную на русском языке 2009 г. Небольшим тиражом (500шт). Бюнеманн Гудрун. "Восемьдесят четыре асаны йоги: Исследование традиции".

26🙏14🔥11

31 Jul 2026, 18:37 UTC272 views14 reactionsread 8 August 2026
Photo

Жду вас на практических занятиях в эти выходные в ЧАКРЕ м. Чистые пруды! ▪️ Расписание на выходные ➡️Суббота, 1 августа 14:00 — Практика асан и крийя СО'ХАМ. Базовый (средний) уровень. ➡️Воскресенье, 2 августа. 12:30-14:00 — Практика Асан и дыхательных техник.

9🙏5

29 Jul 2026, 11:37 UTC334 views29 reactionsread 8 August 2026
Photo

Этой осенью у нас стартует 6-й поток (офлайн) преподавательского курса «Хатха-йога Чакра Садхана». Это совмещение практик асан и внутренних аутентичных техник хатха- и раджа-йоги. Одна из ценностей этого курса в том, что мы обучаем в полном соответствии со стандартами преподавательских программ. В программу входят: отстройка асан и освоение сложных поз (в зависимости от вашей подготовки), пранаяма, анатомия, физиоло

18🔥6👍5

28 Jul 2026, 17:28 UTC265 views9 reactionsread 8 August 2026
Photo

Мои занятия в будни на этой неделе в "Чакре". ➡️ Завтра, -29 июля (ср), в 19:00. ➡️ Второе занятие - 30 июля (чт), в 20:30.

🙏63

28 Jul 2026, 17:07 UTC277 views20 reactionsread 8 August 2026
Photo

Боль в практике асан: как определить свою норму ➡️Боль как часть практики асан На определённом этапе боль является неотъемлемой частью практики асан. Мышцы, сухожилия и фасции тянутся, вызывая дискомфорт. Здесь важно понять: насколько сильно тянуть, как долго можно терпеть эту боль и нужно ли терпеть её вообще — какой должна быть практика: с болью или без. ➡️Индивидуальный болевой порог Это важный вопрос, который ред

🔥9🙏73💯1

25 Jul 2026, 17:44 UTC324 views7 reactionsread 8 August 2026
Photo

Жду вас на практических занятиях в эти выходные в ЧАКРЕ м. Чистые пруды! ▪️ Расписание на выходные ➡️Суббота, 25 июля 14:00 — Практика асан и крийя СО'ХАМ. Базовый (средний) уровень. ➡️Воскресенье, 26 июля. 12:30-14:00 — Практика Асан и дыхательных техник. Помимо практики асан, в программу включены специальные упражнения для снятия спазмов с диафрагмы. Вы почувствуете их эффект уже во время освоения длительных задерж

5👍2

24 Jul 2026, 13:08 UTC374 views29 reactionsread 8 August 2026
Photo

Недавно по новому посмотрел на фильм снятого южнокорейским режиссером Ким Ки Дуком «Весна, лето, осень, зима... и снова весна». 🎞 https://www.youtube.com/watch?v=bEH6U52P-dg Фильм достаточно известный, философский, непростой. Может кому то будет интересно еще раз посмотреть. ➡️Сделал несколько слайдов "образов" которые показаны в фильме, они смогут глубже понять скрытый философский смысл этого фильма.

17🔥8🙏4

24 Jul 2026, 11:40 UTC317 views27 reactionsread 8 August 2026
Photo

Хочу обратить ваше внимание на "Каталог АСАН" на нашем сайте. Очень удачный разбор выполнения асаны на прогиб "Поза Моста" Урдхва Дханурасана. Видео-урок, который не теряет актуальности. И полезные рекомендации.

🔥14🙏103

21 Jul 2026, 18:37 UTC344 views12 reactionsread 8 August 2026
Photo

Мои занятия в будни на этой неделе в "Чакре". ➡️ Завтра, -22 июля (ср), в 19:00. ➡️ Второе занятие - 23 июня (чт), в 20:30.

7🙏5

21 Jul 2026, 17:34 UTC334 views37 reactionsread 8 August 2026
Photo

Немного Физиологии. Что скрывается за термином «второй мозг» Термин «микробиом как второй мозг» не случаен. Бактерии, населяющие наш кишечник, функционируют удивительным образом: они имеют рецепторы и продуцируют те же сигнальные молекулы — нейротрансмиттеры, нейромодуляторы и нейрогормоны, — что и наш мозг. Как бактерии в животе «звонят» в твой мозг? Нашим настроением и

16🔥14🙏7

16 Jul 2026, 11:20 UTC390 views29 reactionsread 8 August 2026
Photo

Друзья, жду вас на практике в ближайшие выходные: ✔️суббота, 18 июля, в 14:00 ✔️воскресенье, 19 июля, в 12:30 Следующие занятия пройдут по обычному расписанию: среда в 19:00 и четверг в 20:30 До встречи в Чакре🙏🏻

23👍6

Showing the 12 most recent of 13 posts we hold for @yoga_sadhana. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 641,917 of 1,550,220entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“Йога с Александром Таишевым 🔺” (@yoga_sadhana), 822 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/yoga_sadhana.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.