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Channel

Нутрициолог Светлана Зубанова

@vipnutritionist

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

542subscribers

+2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001564967786
TypeChannel
Username@vipnutritionist
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live15 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/vipnutritionist

Growth

5405425417 August 2026 — 540 subscribers8 August 2026 — 540 subscribers15 August 2026 — 542 subscribers7 August 202615 August 2026
3 measurements spanning 8 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 540–542 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 06:36542+2
8 Aug 2026, 03:48540no change
7 Aug 2026, 14:01540first reading

Engagement

11 posts held, back to 27 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
9.41%
avg views ÷ 542 subscribers
Avg views / post
51.0
11 posts measured
Reaction rate
9.80%
reactions ÷ views · ER floor
Posts in window
11
of 11 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held11 (27 July 20267 August 2026)
Views total561
Reactions total55
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 03:48 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2m 19s
Average length
46s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

55 reactions across 11 posts, in 6 distinct kinds. The most used accounts for 38.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2138.2%
🔥1934.5%
👍1221.8%
11.82%
👏11.82%
🕊11.82%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 55reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 27 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 06:31 UTC30 views2 reactionsread 8 August 2026

Почему ваш ребенок ненавидит мясо? «Моя дочь ненавидит мясо, можно впихнуть только сосиски», «Мой сын мясо не ест, только иногда котлеты и то после обещания, что дам конфеты» В разговорах такое часто обсуждаем с нутрициологами. Конечно, часто это дети, погрязшие в сладостях. А после сладкого уже ничего не хочется, поэтому они и капризничают. Но есть еще одна причина – почему ваш ребенок не ест мясо. И со взрослыми

🔥2

4 Aug 2026, 13:49 UTC47 views7 reactionsread 8 August 2026
Photo

Чтение бумажных книг снижает кортизол на 68% (исследования Йеля). Это не просто хобби, это инвестиция в вашу гормональную систему. Что сейчас читаете?

4👍2🔥1

3 Aug 2026, 11:45 UTC63 views6 reactionsread 8 August 2026

🌱С КАКИМИ ЗАПРОСАМИ Я РАБОТАЮ? 💐коррекция веса 💐проблемы с ЖКТ 💐сниженный уровень энергии, хроническая усталость, головные боли, мигрени, проблемы со сном 💐железодефицит 💐ослабленный иммунитет, частые ОРВИ 💐аллергии, пищевые непереносимости 💐выпадение волос и ломкость ногтей, проблемы с кожей 💐план персонального питания 💐расшифровка анализов и рекомендации по восполнению дефицитов ✅ Мои услуги нутрициолога - ЗДЕСЬ

3🔥2👍1

2 Aug 2026, 07:30 UTC52 views5 reactionsread 8 August 2026
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🧠 Разогреваем «серые клеточки» на выходных 🌿 ✅ Задача. Необходимо провести мальчика из верхнего красного квадрата к финишу так, чтобы: - по прибытии на финиш у вас должно быть ровно 100 баллов, которые нужно получить сложением; - двигаться можно только вниз или вправо. Пишите в комментариях - что получилось ⤵️

2🔥2👍1

31 Jul 2026, 07:13 UTC65 views6 reactionsread 8 August 2026
Photo

Люблю личное сопровождение. По рекомендации на сопровождении молодая женщина. Случай не самый простой, в анамнезе уже много чего интересного насобиралось😢 Работаем со всем организмом через питание в первую очередь. Приходится объяснять, рассказывать, убеждать и иногда настаивать. Нутрицевтики идут как мягкая поддержка, ориентируясь на симптомы, запрос, анализы. Я не даю готовый рацион или конструктор подопечным, ча

🔥32👍1

30 Jul 2026, 17:45 UTC51 views6 reactionsread 8 August 2026
Photo

Вчера вечером прилетели в Иваново. Верите-нет, здесь дождь льёт нон-стопом сегодня весь день. Просто не переставая 🙈 После солнечного Геленджика я как в декорациях, реально, ещё не понимаю что это, где я, будет ли конец дождю? Уже сделала чат FMD марафон , знакомимся и завтра 31 июля мы стартуем. Кто любит запрыгивать в последний вагон - билет 🎟️ еще есть для вас, пишите в личку 👉 ХОЧУ С ВАМИ НА FMD #FMDпротокол_

🔥3👍21

29 Jul 2026, 06:35 UTC60 views7 reactionsread 8 August 2026
Photo

Я никому не скажу, что прошла FMD протокол, но будут знаки 👋 Сегодня о комплиментах, которые начинают получать участницы после того, как прошли FMD. Это неожиданный «побочный эффект» протокола: вы чувствуете себя красивой и словно начинаете мягко светиться изнутри. Первое, что замечают окружающие - лицо. То, как женщины свежеют и молодеют: «Тело и лицо набирает силу, красоту, молодость. Подруги делают комплименты.

🔥32👍1👏1

27 Jul 2026, 08:23 UTC71 views7 reactionsread 8 August 2026
Photo

ЧТО ЕСТЬ, КОГДА ЛЕНЬ ГОТОВИТЬ? Летом особенно не хочется стоять у плиты. Поэтому собрала для вас 6 блюд, которые требуют минимум усилий. 🍑 Ленивая овсянка с персиком и ягодами: готовится с вечера, утром уже ждёт вас в холодильнике. Овсянка и семена чиа поддерживают стабильную сытость без резких скачков голода. ✨ Чиа-пудинг с персиком: вариант для тех, кто любит лёгкие десерты без чувства тяжести. Семена чиа богат

🔥3👍21🕊1

Showing the 11 most recent of 11 posts we hold for @vipnutritionist. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 48,658 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“Нутрициолог Светлана Зубанова” (@vipnutritionist), 542 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/vipnutritionist.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.