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Channel

ОБНОВЛЕНИЕ | Тело, звук и состояния

@time_to_renew

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

100subscribers

-4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001212869911
TypeChannel
Username@time_to_renew
CreatedBetween 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live9 October 2026
Measurements held5
Confirmed unchanged1 time, most recently 9 October 2026
On Telegramt.me/time_to_renew

Topic

Personal blog — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 69% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1001041027 August 2026 — 104 subscribers9 August 2026 — 104 subscribers22 August 2026 — 103 subscribers6 September 2026 — 102 subscribers9 October 2026 — 100 subscribers7 August 20269 October 2026
5 measurements spanning 63 days, net -4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 99–105 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Oct 2026, 01:41100-2
6 Sept 2026, 13:58102-1
22 Aug 2026, 15:47103-1
9 Aug 2026, 09:31104no change
7 Aug 2026, 09:33104first reading

Engagement

16 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 19s
Average length
17s

Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

78 reactions across 14 posts, in 10 distinct kinds. The most used accounts for 35.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥2835.9%
❤1417.9%
🏆911.5%
👍911.5%
⚡78.97%
💯45.13%
❤‍🔥22.56%
👌22.56%
😍22.56%
🎉11.28%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 78 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 18 July 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Aug 2026, 10:56 UTC14 views9 reactionsread 9 August 2026
Video

Разрешение, которое мы у себя забрали 🕊️ «Мне можно чувствовать. Мне можно проявляться. Мне можно быть собой». Казалось бы, простые слова. Но почему внутри всё сжимается, когда мы произносим их вслух? Большинство из нас годами живут в панцире из «надо», «должна», «не высовывайся» и «терпи». Мы зажимаем челюсть, сдерживаем эмоции, блокируем дыхание — и удивляемся, почему тело начинает болеть, а лицо теряет свежест…

🔥4❤3💯2

Signed Арина Ренью

5 Aug 2026, 13:03 UTC13 views7 reactionsread 9 August 2026
Video

МЕНЯЯ СВОЕ СОСТОЯНИЕ - МЕНЯЕМ ЖИЗНЬ 💫 Сегодня снова проводила сессию ТЕЛЕСНО-ГОЛОСОВОЙ ЗВУКОТЕРАПИИ У клиента: Состояние до сеанса: раздрай Состояние после сеанса: расслабленность, успокоение, ясность ➡️ Записаться на сеанс за донейшн (тольков августе!) @arina_renew #звукотерапия #телесноголосоваязвукотерапия

⚡3🔥3❤1

Signed Арина Ренью

4 Aug 2026, 10:51 UTC15 views4 reactionsread 9 August 2026
Video

Осталось несколько мест!

🔥2❤1🏆1

Signed Арина Ренью

3 Aug 2026, 07:39 UTC14 views8 reactionsread 9 August 2026
Photo

Дорогие, я уже более 5-ти месяцев прохожу обучение по новому направлению - ТЕЛЕСНО-ГОЛОСОВАЯ ЗВУКОТЕРАПИЯ 🗣️ И сейчас готовлюсь к сертификации 👩🏼‍🎓 В августе буду проводить сессии за донейшн, и у каждого есть возможность прийти на сеанс, попробовать этот инструмент. По себе знаю как круто 👍🏻 он работает: - расслабляет - заземляет - делает устойчивее и увереннее - помогает проявляться в этом мире 🤍 ➡️ Для записи …

👍3🔥3❤2

Signed Арина Ренью

2 Aug 2026, 09:06 UTC14 views5 reactionsread 9 August 2026
Photo

🚴‍♂️ Велопрогулка как биохакинг: как выжать максимум пользы для мозга и тела Многие воспринимают велосипед просто как приятный досуг. Но для биохакера это мощный инструмент направленного действия. Простая поездка способна перезагрузить мозг, настроить гормоны и продлить молодость сосудов. Вот как это работает и как правильно «хакнуть» свои покатушки 👇 🧠 Что происходит с организмом? Прокачка мозга: Кручение педале…

🏆2🔥2👍1

Signed Арина Ренью

2 Aug 2026, 08:57 UTC14 views5 reactionsread 9 August 2026
Photo

Пропустила 2 велосезона и сразу 30 км 💪🏻 Велосипед расширяет возможности, расширяет горизонты 💫 столько локаций за одну прогулку! А у вас есть велосипед 🚴‍♀️ ? Катаете?

🏆2🔥2❤1

Signed Арина Ренью

28 Jul 2026, 08:21 UTC20 views4 reactionsread 9 August 2026
Video

Зацвел вереск 😍 Каждый сезон обновляю букет Зачем ➡️ https://t.me/time_to_renew/2051 А какой аромат 😌 мммм…

😍2❤1❤‍🔥1

Signed Арина Ренью

27 Jul 2026, 09:03 UTC20 views6 reactionsread 9 August 2026
Photo

Photo, posted without a caption

⚡3❤1🏆1🔥1

Signed Арина Ренью

26 Jul 2026, 14:21 UTC24 views5 reactionsread 9 August 2026
Video

Выступать перед зеркалом и на сцене — две разные вселенные 🎤✨ «Сегодня выступала спикером на конференции «Разворот на восток». Первый мой подобный опыт: выступление 15 минут на аудиторию 50+ человек. Дикий выход из зоны комфорта, а также большой прорыв и личностный рост! Что я поняла за эти 15 минут? Страшно только до того момента, пока ты не берешь микрофон. Когда включаешься в тему — страх растворяется, остает…

🏆3🎉1🔥1

Signed Арина Ренью

23 Jul 2026, 16:56 UTC14 views5 reactionsread 9 August 2026

26 июля в 12-00 буду выступать, проводить практику НЕЙРОТАППИНГ- работа с тревожностью. Вы тоже можете присоединиться ⤵️

👍2🔥2❤1

Signed Арина Ренью

Showing the 12 most recent of 16 posts we hold for @time_to_renew. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 October 2026 — this entry's latest reading, not the date you are reading this.

“ОБНОВЛЕНИЕ | Тело, звук и состояния” (@time_to_renew), 100 subscribers as measured 9 October 2026. Telegram Register, tgregister.com/channel/time_to_renew.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.