Channel
@tg40kg
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
1,713subscribers
-4 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001224776079 |
|---|---|
| Type | Channel |
| Username | @tg40kg |
| Created | Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 12 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 12 August 2026 |
| On Telegram | t.me/tg40kg |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Aug 2026, 23:33 | 1,713 | -5 |
| 6 Aug 2026, 21:24 | 1,718 | +1 |
| 6 Aug 2026, 07:06 | 1,717 | no change |
| 6 Aug 2026, 05:55 | 1,717 | first reading |
8 posts held, back to 17 September 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 28 September 2024. An engagement rate over an empty window would be a number about nothing.
12 reactions across 6 posts, in 4 distinct kinds. The most used accounts for 58.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 7 | 58.3% | |
| 👍 | 3 | 25.0% | |
| 💘 | 1 | 8.33% | |
| 😁 | 1 | 8.33% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 8 most recent posts we hold, published 17 September 2024 to 28 September 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Мы с любовью и заботой подошли к созданию нашего кето-меню, чтобы каждый мог наслаждаться полезной и вкусной пищей. Здесь вы найдете только те блюда, которые помогут вам достичь вашей цели. Позвольте себе радоваться каждому приему пищи! Присоединяйтесь к нам в этом путешествии к здоровью и идеальной фигуре.
❤1
ППравильный торт с ягодами 🍇 Очень простой в приготовление торт. Никакого выравнивания, никаких ацетатных плёнок и раздвижных колец ❌ Только бисквит, крем и ягоды. Справится даже ребёнок 😉 КБЖУ на 100гр: 150,7/ 6,1/ 10,6/ 8,8 Что нужно ⁉ Бисквит: ✅ желток 2 шт ✅ белок 4 шт ✅ мука из овсяные отрубей 50 гр ✅ рисовая мука 40 гр ✅ кукурузный крахмал 20 гр ✅ кокосовое молоко 1,5 % 120 мл. ✅ разрыхлитель 10 гр ✅ сахза…
❤2
Как вкусно свapить кукуpузу🌽 1. Πеpвым делoм oчиcтим пoчaтoк oт лиcтьев и зaмoчим нa 1-2 чaca в вoде. Зёpнa cтaнут гopaздo мягче. 2. Дoвoдим вoду дo кипения и тoлькo пocле этoгo уже пoмещaем тудa кукуpузу. 3. Дoбaвляем в кacтpюлю немнoгo cливoчнoгo мacлa. Boду coлим не cpaзу, a тoлькo зa пять минут дo кoнцa вapки, этo пoзвoлит coхpaнить зёpнa мягкими. 4. Bapим кукуpузу 20 минут. 5. Сливaем вoду, нaкpывaем кpышкoй кa…
❤3
ЛЕГКИЙ СУП С ФРИКАДЕЛЬКАМИ на 100 гр - 41.28 ккал Б/Ж/У - 1.78/1.53/5.18 Ингредиенты: Вода - 2 л Мясной фарш - 200 гр Морковь - 100 гр Картофель - 300 гр Рис - 100 гр Зелёный лук - 40 гр Соль, перец - по вкусу Лавровый лист Приготовление: Закипятить воду, положить натертую морковь, картофель. Из фарша сформировать фрикадельки. Когда картошка будет уже наполовину готова, вбросить фрикадельки, лавровый лист, посолит…
👍2💘1
Запеченная тыква с сыром в духовке
ПОДБОРКА ОБЕДОВ ☑️ ⠀ ✅ ОБЕД КБЖУ 430/38/18/26 Картофель с курицей и грибами ▫️Картофель 160 г ▫️Куриное бедро 150 г ▫️Шампиньоны 80 г ▫️Специи по вкусу ⚪️Картофель почистить, добавить специи и запечь в духовке/на гриле. Куриное бедро запечь в духовке/на гриле. Шампиньоны нарезать и обжарить ⠀ ✅ ОБЕД КБЖУ 355/37/6/36 Индейка с гречкой ▫️Гречка 50 г ▫️Индейка 150 г ▫️Овощи 100 г ▫️Салат айсберг 70 г ▫️Сметана 10% 25 г …
👍1😁1
Photo, posted without a caption
ПП завтраки Глазунья/отварное яйцо, тосты с рыбкой, фасоль, нарезка овощей и греческий йогурт.
❤1
Showing the 8 most recent of 8 posts we hold for @tg40kg. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 1,053,477 of 1,345,403entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.
“40 КГ” (@tg40kg), 1,713 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/tg40kg.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.