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Channel

SG Fitness & Health

@sgfitnesshealth

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

24,273subscribers

-8 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001428062495
TypeChannel
Username@sgfitnesshealth
DescriptionThe latest fitness news, discounts and tips in Singapore! 👉 Feedback/Enquiry: tco.sg/sgfitnesshealthform 👉 Follow us: tco.sg/telegramcollective Genre: Fitness, Health, Lifestyle, Nutrition, Classes, Training, Workouts, Diet, Tips, Food
CreatedBetween 1 April 2019 and 30 September 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live18 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/sgfitnesshealth

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 88% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

24,27124,31424,292.56 August 2026 — 24,281 subscribers7 August 2026 — 24,281 subscribers7 August 2026 — 24,283 subscribers8 August 2026 — 24,278 subscribers10 August 2026 — 24,279 subscribers10 August 2026 — 24,278 subscribers11 August 2026 — 24,277 subscribers12 August 2026 — 24,280 subscribers14 August 2026 — 24,282 subscribers15 August 2026 — 24,290 subscribers16 August 2026 — 24,297 subscribers17 August 2026 — 24,300 subscribers18 August 2026 — 24,308 subscribers19 August 2026 — 24,310 subscribers20 August 2026 — 24,305 subscribers22 August 2026 — 24,300 subscribers23 August 2026 — 24,293 subscribers25 August 2026 — 24,298 subscribers26 August 2026 — 24,297 subscribers27 August 2026 — 24,298 subscribers28 August 2026 — 24,309 subscribers30 August 2026 — 24,312 subscribers30 August 2026 — 24,310 subscribers31 August 2026 — 24,314 subscribers1 September 2026 — 24,313 subscribers2 September 2026 — 24,307 subscribers4 September 2026 — 24,304 subscribers6 September 2026 — 24,299 subscribers10 September 2026 — 24,283 subscribers12 September 2026 — 24,271 subscribers14 September 2026 — 24,276 subscribers15 September 2026 — 24,282 subscribers18 September 2026 — 24,273 subscribers24,2736 August 202618 September 2026
33 measurements spanning 43 days, net -8. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24,265–24,320 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
18 Sept 2026, 05:5624,273-9
15 Sept 2026, 23:3624,282+6
14 Sept 2026, 05:0024,276+5
12 Sept 2026, 09:4024,271-12
10 Sept 2026, 03:1724,283-16
6 Sept 2026, 17:1724,299-5
4 Sept 2026, 07:4024,304-3
2 Sept 2026, 21:4524,307-6
1 Sept 2026, 17:1824,313-1
31 Aug 2026, 19:1524,314+4
30 Aug 2026, 21:1424,310-2
30 Aug 2026, 00:3424,312+3
28 Aug 2026, 21:1624,309+11
27 Aug 2026, 18:3024,298+1
26 Aug 2026, 21:2324,297-1
25 Aug 2026, 04:0424,298+5
23 Aug 2026, 22:1424,293-7
22 Aug 2026, 07:3724,300-5
20 Aug 2026, 21:3724,305-5
19 Aug 2026, 21:5124,310first reading

Engagement

59 posts held, back to 5 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 60 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
19.7%
avg views ÷ 24,273 subscribers
Avg views / post
4,780
24 posts measured
Reaction rate
0.073%
reactions ÷ views · ER floor
Posts in window
24
of 59 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 22 of 24 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 25 September 2026
Posts held59 (5 July 2026 – 25 September 2026)
Views total114,730
Reactions total78
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken27 Sept 2026, 12:24 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,140
Videos
≈3
Links
≈1,160

Lifetime counters from Telegram’s own channel header, read 27 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Reaction mix

208 reactions across 53 posts, in 5 distinct kinds. The most used accounts for 82.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤17182.2%
👍2110.1%
🔥115.29%
😁41.92%
🤩10.481%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 57 of the 59 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 213 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 59 most recent posts we hold, published 5 July 2026 to 25 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

25 Sept 2026, 12:01 UTC≈2,710 viewsread 27 September 2026
Photo

Free Classes at Sport & Style Festival 2026 💪 ☑️ Get moving with free fitness & dance classes by JR Fitness ☑️ Try Zumba, AfroFit, K-Kardio Dance & more for all fitness levels 📅 26 Sep: 10AM - 9PM 📅 27 Sep: 10AM - 8PM 📍 D’Marquee, Downtown East Register here: tco.sg/3aKvAdVtz @sgfitnesshealth #uniqueevent —————————————————— 🏠 @renodealssg - Home reno deals 💴 @sgadulting101 - Personal finance 🏢 @sgbestproperty - Be…

25 Sept 2026, 10:01 UTC≈2,900 views4 reactionsread 27 September 2026
Photo

Free Workouts & Runs to Join This Weekend 💪 ☑️ Grab a buddy & sweat it out with these free fitness sessions: 1️⃣ 26 Sep: HOKA Run 2️⃣ 26 Sep: The Pirate Run 3️⃣ 26 & 27 Sep: Sports & Style Festival 4️⃣ 27 Sep: Lululemon Community Run @sgfitnesshealth #shoutout —————————————————— 🏠 @renodealssg - Home reno deals 💴 @sgadulting101 - Personal finance 🏢 @sgbestproperty - Best condo listings

❤4

24 Sept 2026, 12:01 UTC≈3,710 views1 reactionsread 27 September 2026
Photo

TYR Sportswear Relocation Sale up to 80% off 🏊‍♀️ ☑️ Enjoy massive discounts on swimwear, sports apparel, equipment & more ☑️ Look out for special $1 deals & free gifts with purchases like shoe bags, backpacks & more 📅 Now till 31 Oct ⏰ Mon - Fri: 10AM - 5PM ⏰ Sat: 10AM - 3PM 📍 8 Jalan Kilang Timor, Kewalram House #03-01 Find out more: tco.sg/85KP2muuC @sgfitnesshealth #deals

❤1

22 Sept 2026, 04:01 UTC≈5,020 views3 reactionsread 27 September 2026
Photo

Cheak: Birthday Sale from $5 🎾 ☑️ Shop activewear & accessories for men & women at up to 50% off ☑️ Pick up matching sets, sports bras, running shorts, casual wear & more ☑️ Limited time only 📍 Online & in-stores Shop here: tco.sg/R5FcrG9gY @sgfitnesshealth #deals

❤3

21 Sept 2026, 04:01 UTC≈5,190 views8 reactionsread 27 September 2026
Photo

7-Eleven: Protein Picks up to 42% off 🤩 ☑️ Shop protein-packed snacks & drinks at lower prices ☑️ Find picks from MILO, Rokeby, Hanjuku Eggs, Myprotein bars & more 📅 Now till 22 Sep 📍 All outlets Find out more: tco.sg/j4tTFF3oJ @sgfitnesshealth #deals

❤8

20 Sept 2026, 04:01 UTC≈5,130 views0 reactionsread 27 September 2026
Photo

Watsons Get Active Sale up to 70% off 🏋️‍♂️ ☑️ Shop markdowns on popular wellness & beauty brands like Swisse, Holistic Way, La Roche-Posay & more ☑️ Expect fun fitness challenge, goodie bags & more 📅 Now till 20 Sep ⏰ 10AM - 10PM 📍 Suntec City Atrium Convention Center Find out more: tco.sg/t4rjPiUps @sgfitnesshealth #uniqueevent

19 Sept 2026, 04:01 UTC≈4,850 viewsread 27 September 2026
Photo

Foot Locker: Sale up to 50% off 👟 ☑️ Refresh your sneaker game with markdowns on your favourite styles: 1️⃣ adidas from $12 2️⃣ Crocs from $25 3️⃣ New Balance from $15 4️⃣ Nike from $19 5️⃣ PUMA from $31 📅 Now till 20 Sep 📍 Online only More deals: tco.sg/uwi7mapC3 @sgfitnesshealth #deals

18 Sept 2026, 10:01 UTC≈4,390 views0 reactionsread 27 September 2026
Photo

Free Workouts & Runs to Join This Weekend 💪 ☑️ Grab a buddy & sweat it out with these free fitness sessions: 1️⃣ 19 Sep: HIIT Blast 2️⃣ 19 Sep: Morning Interval Session 3️⃣ 19 Sep: SG Runners Club Run 4️⃣ 19 Sep: The Blind 5K Run 5️⃣ 20 Sep: Dance Class @sgfitnesshealth #shoutout

16 Sept 2026, 10:08 UTC≈5,190 views6 reactionsread 27 September 2026
Photo

Unlock discounts on sports gear with Takashimaya Cards 🛍️ ☑️ Score up to 30% off on top-tier performance gear from renowned brands like arena, HOKA & Polo Golf ☑️ Discover the most anticipated Garmin Fenix 9 launch at their showcase from 17 to 28 Sep at Level 1 ☑️ Score 2X Bonus Points & earn up to 12% in voucher rebates during Double Points Day 📅 Double Points Day: 17 - 20 Sep 📍 Online & in-store Find out more: tc…

❤3😁3

14 Sept 2026, 10:01 UTC≈5,360 views0 reactionsread 27 September 2026
Photo

Puma 9.9 Sale up to 50% off ⚡️ ☑️ Final call to score markdowns on popular sportswear, running shoes & more: 1️⃣ Football Jacket 2️⃣ Nitro 4 Running Shoes 3️⃣ Running Cap 4️⃣ Speedcat Sneakers 5️⃣ Sports Bag More deals: tco.sg/FoQx5jen0 @sgfitnesshealth #deals

14 Sept 2026, 04:01 UTC≈5,410 views6 reactionsread 27 September 2026
Photo

Free New Balance Running Shoe Trials 👟 ☑️ Try a pair of New Balance shoes & take them for a 60-minute self-guided run around Marina Bay ☑️ Limited time only 📅 Mon - Thu 📍 Suntec City, #01 - 325 / 326 Book here: tco.sg/LGBIDNeT6 @sgfitnesshealth #shoutout

❤5🤩1

11 Sept 2026, 12:01 UTC≈5,860 views4 reactionsread 27 September 2026
Photo

Free Runs to Join This Weekend 🏃‍♂️ ☑️ Reserve your spot for these free community runs: 1️⃣ 12 Sep: 10KM Progression Run 2️⃣ 12 Sep: Blackjack Run 3️⃣ 12 Sep: Navigation Race 4️⃣ 12 Sep: Networking Run 5️⃣ 13 Sep: 7KM Social Run @sgfitnesshealth #shoutout

❤3👍1

Showing the 12 most recent of 59 posts we hold for @sgfitnesshealth. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

28 Jul 2026, 04:01 UTCAnonymous Poll752 voters

What's your main health & fitness focus right now?

  1. Building muscle & strength68%
  2. Fat loss & getting leaner63%
  3. Mobility, posture & flexibility35%
  4. Stamina, running & endurance37%
  5. Better nutrition & meal prepping25%

The shares total 228%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 59 most recent posts we hold, published 5 July 2026 to 25 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

SG Adulting 101
@sgadulting101 · 26,008
#1
SG Weekend Plans
@sgweekend · 85,880
#2
TheSmartLocal
@TSLMedia · 46,240
#3
gov.sg
@Govsg · 239,193
#4
SG Travel+Lifestyle Hacks
@youtripsg · 37,362
#5
SG Nightlife & Bars
@sgbestnightlife · 10,354
#6
SG Concerts
@sgconcerts · 94,618
#7
Fitness Level Up
@fitnesslevelup · 21,600
#8
Seedly Personal Finance SG
@personalfinancesg · 51,009
#9
CPF Board
@CPFBoard · 36,278
#10
SGX Market Updates
@sgmarketupdates · 13,654
#11
DollarsAndSense.sg
@dollarsandsense · 25,524
#12
Good-2-Go 🇸🇬
@good2gosg · 103,226
#13
Mothership
@mothershipsg · 247,501
#14
The Straits Times
@TheStraitsTimes · 269,666
#15
SG Home & Living - Uchify 🏠
@uchify_sg · 11,350
#16
CNA
@cnalatest · 225,881
#17
MS News
@mustsharenews · 55,409
#18
Eatbook
@eatbooksg · 51,878
#19
TODAY
@todayonlinesg · 49,904
#20
PIONEER
@defencepioneersg · 2,765
#21
ZULA.sg
@zulasg · 8,300
#22
Goody Feed SG
@goodyfeedsg · 38,695
#23
Zig by ComfortDelGro
@ComfortDelGroTaxi · 14,325
#24
SG Property Deals & News
@sgbestproperty · 5,631
#25
LTASingapore
@LTASingapore · 36,060
#26
dateideas by TOS 💕
@dateideas · 60,106
#27
Running Department
@runningdepartment · 4,922
#28
RICE
@RiceMedia · 7,360
#29
The Business Times
@BizTimes · 46,386
#30
NUS News
@nusnews · 4,421
#31
THE CHEVRONS
@THECHEVRONS · 5,887
#32
ErosCoaching.com
@eroscoaching · 360
#33
DanielFoodDiary
@danielfooddiary · 12,191
#34
Stacked Homes
@StackedHomes · 17,057
#35
News Outpost
@newsoutpost · 9,640
#36
HungryGoWhere 🍕
@hungrygowheresg · 10,791
#37
HealthHub.sg
@HealthHubSG · 16,876
#38
The Edge Singapore (Active)
@theedgesg · 17,294
#39
NEXTJOBSG (PT JOBS & EVENTS)
@nextjobs · 29,100
#40
SAFRA
@SAFRAsg · 9,960
#41
Gym Tips
@gymtipslive · 5,508
#42
Nightlife Collective 🥂
@nightlifecollective · 26,279
#43
VolunteerSG 💖
@volunteersingapore · 11,179
#44
HDB
@singaporeHDB · 51,567
#45
SG MRT Updates
@sgmrt · 65,552
#46
Bloomberg
@bloomberg · 175,725
#47
Coinhako (Official)
@CoinhakoOfficial · 12,497
#48
zaobao.sg 早报
@zaobaosg · 36,506
#49
Investing Beanstock
@investingbeanstock · 6,031
#50
Official Tokenize Xchange Announcement
@tkxannoucement · 12,318
#51
BenRanAway
@benranaway · 2,960
#52
Conversations With God Updates (Alqudwah Academy)
@AQACWG · 1,156 (as read 16 September 2026)
#53
Multi-Country Currency Compare - Rates
@MCCcompare · 661
#54
🔥 IFG Updates 🔥
@official_ifg · 1,634
#55
Telegram Tips
@telegramtips · 10,963,130
#56
ticketingbomb🎟️🎫
@ticketingbomb · 205
#57
The New York Times
@nytimes · 184,035
#58

Read from Telegram’s recommendation API, most recently 16 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

SG Adulting 101
@sgadulting101 · 26,008
Telegram ranks this channel #10 of 56 here — alongside 55 others — read 13 September 2026
SG MRT Updates
@sgmrt · 65,552
Telegram ranks this channel #21 of 36 here — alongside 35 others — read 16 September 2026
SG Weekend Plans
@sgweekend · 85,880
Telegram ranks this channel #29 of 56 here — alongside 55 others — read 18 August 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“SG Fitness & Health” (@sgfitnesshealth), 24,273 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/sgfitnesshealth.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.