۲۸ ماه فاصله عکس پایینی با بالایی هست. ۲۸ ماه ۸۰ تا ۸۲ کیلو بودنرو حفظ کردم. هرروز باشگاه رفتم. هرروز رژیم داشتم. (تقرببا) لطفا ورزش کن و بعد از تقریباً ۳ ماه تاثیشرو توی زندگیت ببین.

Channel
چنل ابطحی
@sajjad_abtahi1
On this record: Growth · Engagement · Reactions · Stars · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry
46,050subscribers
+86 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
Register entry
| Telegram ID | -1001364972513 |
|---|---|
| Type | Channel |
| Username | @sajjad_abtahi1 |
| Created | Between 1 April 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 18 August 2026 |
| Measurements held | 13 |
| Confirmed unchanged | 1 time, most recently 18 August 2026 |
| On Telegram | t.me/sajjad_abtahi1 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Aug 2026, 17:03 | 46,050 | -19 |
| 17 Aug 2026, 19:29 | 46,069 | -15 |
| 16 Aug 2026, 18:29 | 46,084 | +21 |
| 15 Aug 2026, 04:14 | 46,063 | +168 |
| 12 Aug 2026, 13:34 | 45,895 | -17 |
| 11 Aug 2026, 11:56 | 45,912 | -9 |
| 10 Aug 2026, 09:13 | 45,921 | -14 |
| 9 Aug 2026, 07:11 | 45,935 | -13 |
| 8 Aug 2026, 07:55 | 45,948 | +21 |
| 7 Aug 2026, 11:19 | 45,927 | -32 |
| 6 Aug 2026, 11:51 | 45,959 | -5 |
| 6 Aug 2026, 01:47 | 45,964 | no change |
| 5 Aug 2026, 22:52 | 45,964 | first reading |
Engagement
84 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 30 pagesof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 20.6%
- avg views ÷ 46,050 subscribers
- Avg views / post
- 9,480
- 84 posts measured
- Reaction rate
- 5.86%
- reactions ÷ views · ER floor
- Posts in window
- 84
- of 84 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 83 of 84 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 18 August 2026 |
|---|---|
| Posts held | 84 (1 August 2026 – 18 August 2026) |
| Views total | 796,571 |
| Reactions total | 46,645 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 18 Aug 2026, 11:53 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Reaction mix
43,647 reactions across 77 posts, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 43,647 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 83 of the 84 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 46,645reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 84 most recent posts we hold, published 1 August 2026 to 18 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
- Stars received
- 53
- across the posts below
- Posts paid on
- 30
- of 84 we hold a reading for · 36%
- Most on one post
- 4
- single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @sajjad_abtahi1. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 84 most recent posts we hold for this entry, published 1 August 2026 to 18 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Recent posts
من هر كارى كه دوست داشتم بقيه برام بكننرو با تموم وجودم براى همه كردم همدردى كردم، اميد دادم ذوق كسیرو نشکستم وقتی نياز داشتن تنهاشون نذاشتم به آدما منفعت رسوندم محرم اسرار و نقطهی امنشون بودم براى كوچكترين چیزا قدردانى كردم و سعی كردم با حرفا و كارام حس بدى ندم من هميشه در حد توانم سهم خودمو ادا كردم حتی وقتی هیچ برگشتی دریافت نکردم هرچند دوست داشتم اين جاده گاهی دوطرفه میبود :)
❤322
بعضی شبا انقدر تحت فشاری که سعی میکنی بخوابیا ولی اشک از زیر پلکهای بستهت میزنه بیرون :)
❤518
00:00 امشب يكم توی خودم بودم... حال نداشتم با هیچکس حرف بزنم خسته، لِه و کلافه... بعد از کلی این دست و اون دست کردن خوابم نبرد، گوشیمو چک کردم دیدم نه پیامی از کسی دارم نه زنگی هیچکس حتی نفهمید من حالم بده هیچکس نگرانم نبود انگاری من توی دنیای به این بزرگی تنها بودم انگاری هیچکسرو نداشتم حس بدیه… نوتیفیکیشن نداشتن حس بدیه وقتی میبینی کسی تورو یادش نیست… آخرشم بالشت سردترو بغل میکنی وَ خسته و ناراحت باز میری تا ت…
❤623
برای مکمل از اینجا بخر :) @IRONLAB_supp
❤38
همه مکمل میفروشند؛ اما هر فروشگاهی ارزش اعتماد کردن ندارد. IRONLAB فعالیت خود را آغاز کرده؛ با هدف تبدیل شدن به یکی از معتبرترین و بزرگترین مراجع فروش مکمل بدنسازی در تلگرام. مکملهای ما از دبی تأمین و وارد میشوند و برای محصولات، فاکتور خرید و مستندات تأمین را در اختیار داریم. پروتئین، کراتین، گینر و مکملهای تخصصی بدنسازی؛ با تمرکز بر اصالت، کیفیت و خرید مطمئن. اینجا خبری از وعدههای غیرواقعی و تبلیغات توخالی…
❤35
مامانم واقعا زن جالبيه. بخش زيادى از علاقه من بهش به اين دليل نيست كه مادرمه. به اين دليله كه آدم درستيه. هیچوقت بدكسیرو نميخواد. پشت کسی حرف نميزنه. كسیرو ناراحت نميكنه. اميدواره. با جهان در صلحه. به زندگیش عشق میورزه. خونه براش همه چیزه، خانواده براش همه چیزه. حیوونارو دوست داره. گلهارو دوست داره. همیشه سعی کرده «خوب بودن»رو یادم بده. همیشه برام بیمنت مادری کرده اما قبلش به عنوان اولین انسانی که تا به خودم او…
❤708
New. @Sajjad_Abtahi
❤116
توی همسایگیمون یه مرد متأهل میشناسم که… میخواستم بگم که از سوسک چندشتر مردى متأهلیه كه دنبال دختر بازيه و از اون چندشتر دختریه كه به مرد متأهل پا ميده!
❤700
اينو يادت باشه... آدم اشتباه، همه چیزو ميندازه گردن تو آدم درست، اشتباهاتتم درست ميكنه
❤549
00:00 خیلی بستگی داره با یه زن چطوری رفتار میکنی آخه زنهایی که بخاطر شوهرشون طلاهاشونو فروختن خیلی بیشتر از زنهایی هست که مهریه گرفتن! اگه نفهمیدی دوباره بخونش ؛) شببخیر
❤705
سفارش هر سه کتاب با متن دلخواه و امضا بنام شما از سایت زیر: www.sajjadabtahi.com www.sajjadabtahi.com لطفا با VPN خاموش وارد سایت شوید! راه دوم سفارش از تلگرام: ارسال واژه «بغل» به @abtahi_books
❤54
Showing the 12 most recent of 84 posts we hold for @sajjad_abtahi1. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Posts edited after publishing
@sajjad_abtahi1 edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
- First edit seen
- 15 August 2026
- Most recent edit
- 15 August 2026
Citation-graph rank
Citation-graph rank — 83,805 of 1,549,704entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
@missaroum · 29 postsآناهِل🩵
@anahal_voice · 3822 posts𝐙𝐡𝐢𝐧✨
@rozhin1384j · 582 postsMemorieS"
@thememorriis · 2102 posts-𝘉𝘭𝘶𝘦𝘣𝘦𝘳𝘳𝘺🫐
@catblueberry · 31 postfaez|فائِز
@faez_315 · 851 postLife Style Hamed
@lifestylehamed · 4801 postناگفتہ هاے یڪ ورّاج!
@Verrajv · 1051 postZahraism🌙
@zahraism · 211 postSoulbound
@ZeutQpCfnaM0OWM0 · 1261 post
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@baycot · 149,306
Telegram ranks this channel #21 of 91 here — alongside 90 others — read 12 August 2026
@AmirHossein_injast · 89,081
Telegram ranks this channel #31 of 87 here — alongside 86 others — read 17 August 2026
@haamimtunes · 113,966
Telegram ranks this channel #54 of 82 here — alongside 81 others — read 14 August 2026
@Sepblog · 281,572
Telegram ranks this channel #82 of 96 here — alongside 95 others — read 10 August 2026
This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 August 2026 — this entry's latest reading, not the date you are reading this.
“چنل ابطحی” (@sajjad_abtahi1), 46,050 subscribers as measured 18 August 2026. Telegram Register, tgregister.com/channel/sajjad_abtahi1.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.