Channel
@pranayama_study
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
278subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002660447369 |
|---|---|
| Type | Channel |
| Username | @pranayama_study |
| Created | Between 1 March 2025 and 31 July 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 15 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 15 August 2026 |
| On Telegram | t.me/pranayama_study |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Aug 2026, 19:46 | 278 | -3 |
| 8 Aug 2026, 08:32 | 281 | no change |
| 7 Aug 2026, 12:01 | 281 | first reading |
20 posts held, back to 21 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 7 August 2026 |
|---|---|
| Posts held | 20 (21 May 2026 – 7 August 2026) |
| Views total | 798 |
| Reactions total | 36 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 08:32 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
199 reactions across 20 posts, in 4 distinct kinds. The most used accounts for 67.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🙏 | 135 | 67.8% | |
| 👍 | 58 | 29.1% | |
| 👌 | 3 | 1.51% | |
| 🔥 | 3 | 1.51% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 199reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 21 May 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🤍💜💜🤍🤍💜 "🤍🤍": техника произнесения с дыханием для гармонизации ума и тела Универсальной мантрой, которая может использоваться всеми, является мантра Ом (или Аум), составленная из звуков "а", "у"и "м". Это космическая вибрация как проявленной, так и не проявленной реальности. Свами Сватмарама, Хатха-йога-прадипика 🌺Звук «Ом», или «Аум»,считается в ведической традиции первым звуком, возникшим при сотворении Вселенной…
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Обучающий курс «Погружение в пранаяму» с 17 октября 2026г. по 23 мая 2027 г. ИДЁТ НАБОР В ГРУППУ Кому подойдёт курс по пранаяме: обучение с нуля до уровня преподавателя Этот курс идеально подходит для: 🔱Новичков: желающих изучить основы пранаямы и её благотворное влияние на организм; не имеющих предварительного опыта в йоге и дыхательных практиках; 🔱Практикующих йогу: стремящихся расширить свои знания и углубить…
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ОМ!🌷🙏🌷 Друзья, поддержите, пожалуйста, статью на английском языке лайками и комментариями. 💗🙏👍👌 Также, пожалуйста, поделитесь статьей с вашей аудиторией — это очень поможет в её продвижении.🌍 Благодарим за вашу поддержку! 🌷🍀🙏🍀🌷 🧘♀️ Sukhasana in pranayama: how to reach hormony of body and breathing 🌸Seating in sukhasana is built on three main principles: equal support, spinal lengthening, and relaxation of the peri…
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Обучающий курс «Погружение в пранаяму» с 17 октября 2026г. по 23 мая 2027 г. 💎ИДЁТ НАБОР В ГРУППУ💎 Пранаяма делает ум более стабильным, укрепляет здоровье и готовит тело и сознание к управлению жизненной энергией. Управление жизненной энергией (праной) необходимо для достижения внутреннего баланса, повышения уровня осознанности и раскрытия внутреннего потенциала. Курс пранаямы — это комплексное обучение дыхательным…
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ОМ!🌷🙏🌷 Друзья, поддержите, пожалуйста, статью на английском языке лайками и комментариями. 💗🙏👍👌 Также, пожалуйста, поделитесь статьей с вашей аудиторией — это очень поможет в её продвижении.🌍 Благодарим за вашу поддержку! 🌷🙏🌷 🔠🔠➖🔠🔠🔠: concentration on the natural sound of breathing 🌼The So-Hum mantra (pronounced "soh-hahm") is a sound vibration that already exists within each of us. Its translation from Sanskrit reve…
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ОМ!🌷🙏🌷 Друзья, поддержите, пожалуйста, статью на английском языке лайками и комментариями. 💗🙏👍👌 Также, пожалуйста, поделитесь статьей с вашей аудиторией — это очень поможет в её продвижении.🌍 Благодарим за вашу поддержку! 🌷🙏🌷 🍀Ayurveda and pranayama Ayurveda is a traditional Indian medical system that has its roots in the same sources as yoga; for this reason, the two are often called sister sciences. They are based…
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ОМ!🌷🙏🌷 Друзья, поддержите, пожалуйста, статью на английском языке лайками и комментариями.💗🙏👍👌 Также, пожалуйста, поделитесь статьей с вашей аудиторией — это очень поможет в её продвижении.🌍 Благодарим за вашу поддержку! 🌷🙏🌷 🔠🅰️🔠🔠🅰️🔠: definition and connection to breathing The term "marma" represents specific points on the human physical body and places where the energetic channels (nadis) and the subtle channels th…
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❤️Сукхасана в пранаяме: как достичь гармонии тела и дыхания Практики йоги ассоциируются с аскезой и дискомфортом разной степени, однако есть такое положение тела, которое с санскрита дословно переводится как ‘удобная поза’ — сукхасана; это поза сидя со скрещёнными ногами. Практика пранаямы в этом положении успокаивает ум, замедляет пульс, готовит нервную систему к медитации; удобство позы позволяет не отвлекаться на…
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ОМ!🙏 Друзья, поддержите, пожалуйста, статью на английском языке лайками и комментариями.👍🙏👌❤️ Также, пожалуйста, поделитесь статьей с вашей аудиторией — это очень поможет в её продвижении.🌏 😁Kumbhaka in pranayama: variations, technique, and benefits for the health and consciousness😁 By practicing the technique of breath retention known as kumbhaka, you can significantly expand the possibilities of your yoga and …
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🤩Пранаяма в сиддхасане: как правильно сидеть🤩 Название переводится как ‘поза сиддха’ — существа, достигшего просветления. В йогической традиции считается, что именно в этой позе легче всего приходит осознание своей истинной природы. Не случайно сиддхасану называют «царицей асан» для медитации и пранаямы. Для эффективной пранаямы важна устойчивая и прямая поза. Неправильная посадка вызывает дискомфорт, быструю устал…
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ОМ!🌷🙏🌷 Друзья, поддержите, пожалуйста, статью на английском языке лайками и комментариями.💗🙏👍👌 Также, пожалуйста, поделитесь статьей с вашей аудиторией — это очень поможет в её продвижении.🌍 Благодарим за вашу поддержку! 🌷🍀🙏🍀🌷 🔤🔤🔤🔤🔤🔤🔤🔤: the nature of factors that inhibit upward energy flow and the keys to overcoming them When translated fr om Sanskrit, "granthi" means 'knot' or 'link.' In yoga, granthi knots refer …
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Ом друзья🙏🕉 Поддержите, пожалуйста новую статью на английском языке репостами, лайками и комментариями.🧡🙏🏻👍🏻👌🏻 Благодарим за вашу поддержку🙏 💫The power of sankalpa: the art of forming a firm intention in practice ☀️Every human action begins with a thought. But, what happens when this impulse transforms into a powerful, sophisticated force capable of altering the course of one's life? In yoga and spiritual practice…
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Showing the 12 most recent of 20 posts we hold for @pranayama_study. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 719,700 of 1,481,306entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.
“Pranayama.study” (@pranayama_study), 278 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/pranayama_study.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.