Channel
@pokotilov_live
On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
216subscribers
-2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001371324575 |
|---|---|
| Type | Channel |
| Username | @pokotilov_live |
| Created | Between 1 April 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 15 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 15 August 2026 |
| On Telegram | t.me/pokotilov_live |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Aug 2026, 06:29 | 216 | -2 |
| 7 Aug 2026, 22:10 | 218 | no change |
| 7 Aug 2026, 03:46 | 218 | first reading |
19 posts held, back to 27 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 20 July 2026 |
|---|---|
| Posts held | 19 (27 September 2025 – 20 July 2026) |
| Views total | 1,320 |
| Reactions total | 17 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Aug 2026, 03:46 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
339 reactions across 18 posts, in 8 distinct kinds. The most used accounts for 52.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 178 | 52.5% | |
| 🔥 | 115 | 33.9% | |
| 👍 | 27 | 7.96% | |
| 👏 | 11 | 3.24% | |
| 💯 | 4 | 1.18% | |
| 😁 | 2 | 0.59% | |
| 🙏 | 1 | 0.295% | |
| 🤔 | 1 | 0.295% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 18 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 339reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 27 September 2025 to 20 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Пока я тут мучительно (без шуток) думал, что бы эдакого написать в канале, "поле", как модно говорить у гештальтистов, мне с этим помогло. Мой друг и коллега бизнес-тренер Михаил Графский предложил записать совместный подкаст о том, что происходит с продуктивностью в бизнесе в 2026 г., и посмотреть на это через две призмы: призму навыков и призму психического. Я, конечно, с радостью согласился. Разговор вышел хорош…
🔥14❤3
Друзья, знаю, среди вас довольно много практикующих психологов. Мы тут с коллегами новое пространство делаем для встреч психологов с клиентами, вдруг вам будет интересно? Подробности здесь.
🔥10
✨ Мечта исполнилась, что делать? Если вы уже не слишком прибегаете к «суррогатам» желаний (чужие идеи и стереотипные общепринятые «хотелки»), а предпочитаете иметь свои, то, наверное, знаете: процесс рождения «истинного» желания зачастую длинный и мучительный. И он требует от нас выполнения определённой психической «работы». 🧠 Особенно если мы говорим о желаниях, связанных с длительными процессами: профессией, кар…
❤18
Сегодня выступаю на фестивале психологии "Ярче" в Калининграде, который в этом году посвящён искусственному интеллекту и его месту в психической жизни человека. Мы с Александрой Соболевой читаем лекцию "ИИ - новая зависимость?" о том, можно ли оказаться в зависимых отношениях с виртуальным собеседником (спойлер - да), как это вовремя распознать, и что с этим делать. В целом, коллеги, поздравляю, - похоже в мире по…
🔥16❤10👍4
Какая твоя основная потребность на данный момент? Представьте: вы хотите съесть фисташковый эклер с малиновой крошкой и манговым соусом ☕️ В любимой кофейне, за любимым столиком. И тут — бах! Санкции, кризис — и его там нет. И не будет. Какие варианты? Можно похожий, но с орехом. Или «такой же», но из заморозки супермаркета. Или эклер — отдельно, малину — отдельно, манго в виде сока🥭 Вроде всё похоже, но — не то.…
🔥13❤11👍7
Video message, posted without a caption
❤14
Разница между усилием и насилием (над собой, конечно же) Сижу вот думаю о том, что накопилась усталость, и писать в канал не хочется. Потом приходит мысль: «НАДО написать. А то забудут читатели про тебя…» Открываю Телеграм. Пытаюсь придумать, о чём буду писать. Начинаю засыпать… 🥱 Так моя психика сопротивляется действиям, которые не подходят под мои потребности в данный момент. Пришлось договариваться с собой. Ре…
❤16🔥9💯4👍3🤔1😁1🙏1
Не праздновал — не мужик не изменился ✨ Когда-то давно один иностранный коуч в своём выступлении сказал: «У вас в России не принято праздновать свои личные достижения, и это проблема. Я тогда не понял, и даже возмутился. А потом — кааак понял! 😄 🧠 Дело вот в чём. Есть такая фаза контактирования организма с внешней средой — ассимиляция. Это когда всё уже случилось, и мы оглядываемся назад, спрашивая себя: «А что э…
❤16🔥8😁1
Запись эфира "Менять себя или принять себя?" Друзья, эфир получился роскошным. Спасибо всем, кто смотрел! Я удивился тому, сколько разных лайфхаков и идей по собственной трансформации нам с коллегами удалось сформулировать за эти 1,5 часа. Практически на любой вкус! Основная моя мысль по итогам - свой путь изменений каждому придётся конструировать самостоятельно, с учётом особенностей своей личности и актуальной с…
❤10🔥7👏3
Мы начинаем эфир! Тема - "Менять себя или принять себя?" Ждем вас ▶️ ЗДЕСЬ ◀️
❤6
Video message, posted without a caption
❤11👍2
🌀 Менять себя или принять себя? Друзья, у нас будет новый эфир — и я, честно говоря, в предвкушении. Во-первых, тема 🔥 "Менять себя или принять себя - какая стратегия лучше?" Честно говоря, я бы дорого заплатил за возможность быстро отвечать себе на этот вопрос в кризисных ситуациях. Во-вторых, формат 💬 В этот раз спикеров будет трое — причём один гость 🔎 гештальт-терапевт, а другой ⚡️ коуч. А именно: 🔎 Александр…
❤10🔥7👏5
Showing the 12 most recent of 19 posts we hold for @pokotilov_live. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Что вам больше свойственно?
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 27 September 2025 to 20 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Citation-graph rank — 126,749 of 1,548,671entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.
“Психолог Алексей Покотилов” (@pokotilov_live), 216 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/pokotilov_live.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.