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Channel

ХУДИНИ

@pohudini

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

7,312subscribers

+4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002083671236
TypeChannel
Username@pohudini
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live29 August 2026
Measurements held10
Confirmed unchanged1 time, most recently 29 August 2026
On Telegramt.me/pohudini

Growth

7,2617,3127,286.57 August 2026 — 7,308 subscribers7 August 2026 — 7,308 subscribers8 August 2026 — 7,311 subscribers11 August 2026 — 7,302 subscribers14 August 2026 — 7,289 subscribers17 August 2026 — 7,271 subscribers20 August 2026 — 7,261 subscribers23 August 2026 — 7,275 subscribers26 August 2026 — 7,289 subscribers29 August 2026 — 7,312 subscribers7 August 202629 August 2026
10 measurements spanning 22 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,253–7,320 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
29 Aug 2026, 17:077,312+23
26 Aug 2026, 19:427,289+14
23 Aug 2026, 19:177,275+14
20 Aug 2026, 07:417,261-10
17 Aug 2026, 12:377,271-18
14 Aug 2026, 00:347,289-13
11 Aug 2026, 02:057,302-9
8 Aug 2026, 10:337,311+3
7 Aug 2026, 18:017,308no change
7 Aug 2026, 17:567,308first reading

Engagement

26 posts held, back to 16 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 14 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
17.6%
avg views ÷ 7,312 subscribers
Avg views / post
1,290
14 posts measured
Reaction rate
1.19%
reactions ÷ views · ER floor
Posts in window
14
of 26 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 18 August 2026
Posts held26 (16 June 202618 August 2026)
Views total18,044
Reactions total215
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken20 Aug 2026, 11:48 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
16m 17s
Average length
39s

Measured directly from 25 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

380 reactions across 26 posts, in 8 distinct kinds. The most used accounts for 57.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
21857.4%
🔥5313.9%
👍3810.0%
🥰266.84%
👏164.21%
🎉123.16%
😍112.89%
🤩61.58%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 26 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 380reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 26 most recent posts we hold, published 16 June 2026 to 18 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

18 Aug 2026, 08:21 UTC718 views17 reactionsread 20 August 2026
Video

ЛЕГКИЙ ТВОРОЖНЫЙ СЫР 🔴Греческий йогурт 250 гр 🔴Лимонный сок 3 ч.л. 🔴Соль, приправы по вкусу 1⃣Все смешать, выложить на сито или марлю, убрать в холодильник на ночь. Утром сыворотка стечет, а на марле останется нежнейший, вкусный творожный сыр, по вкусу даже лучше покупного. Автор: anastasia_ifbb_ ✈️ ХУДИНИ

12🔥3🥰1😍1

17 Aug 2026, 07:12 UTC820 views16 reactionsread 20 August 2026
Video

ЧЕБУРЕК ИЗ ОВОЩЕЙ ДЛЯ СТРОЙНОЙ ТАЛИИ 🔴1 небольшой кабачок 🔴1 средняя морковь 🔴1 яйцо 🔴40 г муки 🔴40 г тертого сыра лайт 🔴соль и черный перец по вкусу 🔴По желанию: сушеный чеснок, паприка, итальянские травы 1⃣Кабачок натрите на крупной терке, посолите и оставьте на 5 минут. Затем хорошо отожмите лишнюю жидкость. Морковь натрите на крупной терке. Смешайте кабачок, морковь, яйца и муку. Добавьте специи по вкусу и тщат

11🔥3🎉1😍1

17 Aug 2026, 04:37 UTC796 views10 reactionsread 20 August 2026
Video

ЧИПСЫ ИЗ НОРИ 🔴Листы нори - 6 шт. 🔴Рисовая бумага - 6 листов 🔴Яйцо - 1 шт. 🔴Кокосовое молоко - 50 мл (можно чуть разбавить водой или взять обычное) 🔴Соль - по вкусу 1⃣Яйцо взбиваем с молоком и щепоткой соли. Выливаем в плоскую тарелку, в которую спокойно помещается лист рисовой бумаги. Окунаем лист в смесь и ждем, пока он полностью пропитается и станет мягким - примерно 30 сек. 2⃣На противень с пергаментом выклады

4🔥4👏1🥰1

14 Aug 2026, 07:27 UTC≈1,060 views9 reactionsread 20 August 2026
Video

ТРЕНИРОВКА ПРОТИВ ЦЕЛЛЮЛИТА С ФИТНЕС РЕЗИНКОЙ Делаем свои ягодицы красивыми, подтянутыми и упругими без необходимости ходить в тренажерный зал. И все это - с помощью фитнес резинки! Автор: kolsanova.fit ✈️ ХУДИНИ

3😍3🔥2🎉1

14 Aug 2026, 04:34 UTC≈1,080 views13 reactionsread 20 August 2026
Video

ПП ЧЕБУРЕКИ Ингредиенты (на 3 порции): 🔴Рисовая бумага — 3 шт 🔴Куриный фарш — 180 г 🔴Яйца — 2 шт 🔴Тертый сыр — 40 г 🔴Красный лук — 60 г 🔴Укроп — 5 г 🔴Кунжут — по желанию 1⃣В миске смешайте куриный фарш, яйцо, тертый сыр, красный лук и укроп. Рисовую бумагу слегка смочите водой до мягкости. Выложите начинку на одну половину листа и сложите пополам, формируя чебурек. Края хорошо прижмите. 2⃣Переложите чебуреки на пр

9🔥2🤩1🥰1

11 Aug 2026, 13:12 UTC≈1,370 views15 reactionsread 20 August 2026
Video

ПИРОЖКИ С СЫРОМ ИЗ ТЕСТА ФИЛО Когда трендовый рецепт превзошел все мои ожидания - пп-пирожки на 118 ккал! Ингредиенты (на 3 пирожка): 🔴Тесто фило — 3 листа 🔴Творог обезжиренный — 100 г 🔴Сыр легкий — 30 г (на терке) 🔴Яйцо — 1 шт. (сырое в начинку) 🔴Зелень и зеленый лук — хороший пучок 🔴Соль, специи — по вкусу 🔴Яйцо (для смазки) 🔴Смесь семян (для посыпки) 1⃣Для начинки смешиваем обезжиренный творог, одно сырое яйцо,

👍84🔥1🥰1😍1

11 Aug 2026, 10:00 UTC≈1,150 views8 reactionsread 20 August 2026

На самом деле иногда сложно держать в узде эмоции и достичь понимания со второй половиной(да и не только). Нашла крайне простую и действенную психологическую технику, которая помогает донести свои чувства и эмоции до оппонента и найти верное для всех решение. Пользуйтесь. Мне помогло❤️

4🤩2😍2

10 Aug 2026, 07:22 UTC≈1,490 views13 reactionsread 20 August 2026
Video

ЗАПЕЧЕННЫЙ БАТАТ С ФАРШЕМ 🔴1 батат 🔴180 г постного фарша 🔴40-50 г протертых томатов 🔴соль, перец 🔴паприка, чеснок, итальянские травы 🔴шпинат 🔴30 г легкого сыра Автор: kargopoltsevaaaa ✈️ ХУДИНИ

5🔥5👏2🥰1

10 Aug 2026, 04:33 UTC≈1,380 views17 reactionsread 20 August 2026
Video

ПИРОГ С НЕКТАРИНАМИ На 40 грамм белка, без молочки, можно на сушке. 🔴Яйцо - 1 шт/55 г 🔴Белок яичный - 150 г 🔴Рисовая мука - 75 г 🔴Разрыхлитель - 10 г 🔴Нектарин - 130 г 🔴Ванилин/ Сахзам - по вкусу Автор: kristivanc КБЖУ на весь пирог 522/41.4/7.1/76 ✈️ ХУДИНИ

13👏3🥰1

4 Aug 2026, 15:13 UTC≈1,980 views19 reactionsread 20 August 2026
Video

ЛЕТНИЙ САЛАТ ИЗ КАБАЧКА И ПОМИДОРОВ 🔴кабачок 🔴помидоры 🔴укроп 🔴оливковое масло Для заправки: 🔴сметана 🔴соевый соус 🔴укроп 🔴чеснок 1⃣В духовку отправляем при 200 градусах до золотистости. Автор: elvina_meal ✈️ ХУДИНИ

13🔥4🥰1😍1

4 Aug 2026, 07:25 UTC≈1,480 views16 reactionsread 20 August 2026
Video

ЛЕНИВЫЕ ПП ПИРОЖКИ 🔴Творог 360 г 🔴Яйца отварные 4 🔴Яйца сырые 2 🔴Сыр 100 г (у меня сыр фитнес) 🔴Ветчина из индейки 100 г (можно без нее) 🔴Мука 70 г 🔴Зелень (зеленый лук и укроп) 50 г 🔴Cоль, разрыхлитель 1/2 ч.л. 1⃣Все смешать, сформировать пирожки, выложить на противень, застеленный силиконизированным пергаментом и в разогретую до 180С духовку на 25 мин. Очень вкусно со сметаной или греческим йогуртом😋 Автор: mama

10👍2🔥2🎉1🥰1

3 Aug 2026, 17:43 UTC≈1,520 views29 reactionsread 20 August 2026
Video

ЗАПЕЧЕННЫЕ БАКЛАЖАНЫ С СЫРОМ 🔴5-6 зуб. чеснока 🔴1 помидор 🔴оливковое масло 🔴соль, перец 🔴сыр чеддер 1⃣Разрежьте баклажаны пополам и сделайте надрезы. Сбрызните оливковым маслом, соль и перец. Добавьте чеснок и помидор и запекайте при 180С до размягчения. 2⃣Разомните помидор и чеснок, чтобы получился соус. Распределите соус по баклажанам, посыпьте сыром. Запекайте еще раз до образования золотистой корочки. Автор: f

👍158🎉3🔥3

Showing the 12 most recent of 26 posts we hold for @pohudini. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Диета Дюкана
@dukandiet_ru · 48,713
Telegram ranks this channel #4 of 77 here — alongside 76 others — read 26 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 August 2026 — this entry's latest reading, not the date you are reading this.

“ХУДИНИ” (@pohudini), 7,312 subscribers as measured 29 August 2026. Telegram Register, tgregister.com/channel/pohudini.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.