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Channel

پناه‌گاه روان

@panahgah_ravan

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

107subscribers

+1 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1004335551351
TypeChannel
Username@panahgah_ravan
CreatedBetween 1 June 2026 and 24 June 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live19 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/panahgah_ravan

Growth

1051071066 August 2026 — 106 subscribers9 August 2026 — 106 subscribers26 August 2026 — 105 subscribers1 September 2026 — 106 subscribers11 September 2026 — 105 subscribers19 September 2026 — 107 subscribers6 August 202619 September 2026
6 measurements spanning 43 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 105–107 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 06:39107+2
11 Sept 2026, 02:18105-1
1 Sept 2026, 10:37106+1
26 Aug 2026, 02:16105-1
9 Aug 2026, 08:31106no change
6 Aug 2026, 20:46106first reading

Engagement

20 posts held, back to 24 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
38s
Average length
38s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

131 reactions across 20 posts, in 4 distinct kinds. The most used accounts for 91.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
12091.6%
👍75.34%
👏32.29%
❤‍🔥10.763%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 131 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 24 June 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 17:50 UTC35 views2 reactionsread 9 August 2026
Photo

فردا ۱۶ مرداد ماه، سومین و آخرین نشست گفتگومحور ما در رابطه با دیدن و دیده شدن

2

4 Aug 2026, 20:22 UTC43 views6 reactionsread 9 August 2026
Photo

روان‌درمانی تحلیلی آرام پیش می‌رود؛ مثل سفر با یک ماشینِ مطمئن در جاده‌ای صاف. آن‌قدر آرام که فکر می‌کنی هنوز مسیری طی نکرده‌ای، اما یک لحظه چشم باز می‌کنی و می‌بینی در شهری تازه‌ای! :)

6

30 Jul 2026, 13:42 UTC83 views7 reactionsread 9 August 2026
Video

🌱 فردا ۹ مرداد ماه جلسه دوم نشست و گفتگو با موضوع "دیدن و دیده شدن" بر اساس کتاب جان استاینر هست. خوشحال میشم ببینمتون 😊 . جهت هماهنگی با مرکز مشاوره آسنا تماس بگیرید: ۰۹۹۲۷۷۷۵۹۰۱

6❤‍🔥1

28 Jul 2026, 23:59 UTC343 views10 reactionsread 9 August 2026
Photo

بیشتر آدم‌ها فکر می‌کنند درمان یعنی پیدا کردن پاسخ‌ها، اما گاهی درمان، فقط جرأتِ ایستادن کنار آب‌های تاریکِ درون است! نه برای روشن کردن همه‌ی تاریکی، بلکه برای دوباره در دست گرفتن چراغی که سال‌ها زیر ترس، خشم و اندوه پنهان شده است؛ نوری که فقط آن‌قدر می‌تابد که قدمِ بعدی را ببینی!

9👍1

26 Jul 2026, 20:28 UTC96 views9 reactionsread 9 August 2026
Forwarded from @RegaPlusPhoto

امروز روز جهانی مراقبت از خوده. @RegaPlus

9

24 Jul 2026, 19:12 UTC101 views12 reactionsread 9 August 2026
Photo

🌱 اولین جلسه گفتگو در ارتباط با کتاب "دیدن و دیده شدن"

11👍1

21 Jul 2026, 11:23 UTC116 views8 reactionsread 9 August 2026

سلام وقتتون بخیر ممنون میشم اگر کسی هست که ممکنه این ایونت بدردش بخوره، پوستر رو براش ارسال کنید. 🌱 سه جلسه‌ست، هر جلسه حدود ۹۰ دقیقه، و هزینه ی کل سه جلسه هم ۳۰۰ تومن هست.

8

19 Jul 2026, 17:27 UTC133 views13 reactionsread 9 August 2026
Photo

۰۹۹۲۷۷۷۵۹۰۱ شماره تماس جهت هماهنگی

10👏3

18 Jul 2026, 04:37 UTC128 views6 reactionsread 9 August 2026
Photo

آدم‌ها همیشه در اتاق نیستند؛ گاهی فقط جای خالی‌شان آنجاست. ما هیچ‌وقت کاملاً جدا از دیگری شکل نمی‌گیریم. حتی وقتی تنها هستیم، جای خالیِ دیگری می‌تواند در جهان ما حضور داشته باشد. و روان، با همین جای‌های خالی‌ هم رابطه برقرار می‌کند! . #پناهگاه_روان @panahgah_ravan

6

17 Jul 2026, 04:11 UTC121 views6 reactionsread 9 August 2026
Forwarded from @saharnikrooPhoto

Don't argue about facts. Talk about what matters to you. بر سر واقعیت‌ها نجنگید؛ از آن چیزی حرف بزنید که واقعاً برایتان مهم است. بسیاری از دعواهای زوج‌ها در ظاهر درباره پول، زمان، خانواده همسر، پیام ندادن یا دیر رسیدن هستند. اما در لایه‌ای عمیق‌تر درباره این پرسش‌ها هستند: ✔️ آیا برایت مهمم؟ ✔️ می‌توانم روی تو حساب کنم؟ ✔️ دوستم داری؟ ✔️ مرا می‌بینی؟ ✔️ حواست به من هست؟ مثلاً یک زوج ممکن است بیست دقیقه سر این موض

3👍3

15 Jul 2026, 19:29 UTC115 views8 reactionsread 9 August 2026
Photo

گاهی یک جمله، پیش از آنکه چیزی به ما بیاموزد، به ما می‌گوید: "این احساسی که سال‌ها با خودت حمل می‌کردی، فقط مال تو نبوده!" . . و همچنان تصویری از فیلم Perfect Days #پناهگاه_روان @panahgah_ravan

8

Showing the 12 most recent of 20 posts we hold for @panahgah_ravan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“پناه‌گاه روان” (@panahgah_ravan), 107 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/panahgah_ravan.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.