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Channel

НОВАЯ Я

@novaya_ya_free

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry

4,578subscribers

-59 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001723479588
TypeChannel
Username@novaya_ya_free
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/novaya_ya_free

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4,5784,6374,607.57 August 2026 — 4,637 subscribers7 August 2026 — 4,637 subscribers10 August 2026 — 4,633 subscribers14 August 2026 — 4,626 subscribers17 August 2026 — 4,622 subscribers20 August 2026 — 4,616 subscribers24 August 2026 — 4,612 subscribers27 August 2026 — 4,613 subscribers30 August 2026 — 4,611 subscribers2 September 2026 — 4,606 subscribers7 September 2026 — 4,597 subscribers11 September 2026 — 4,587 subscribers15 September 2026 — 4,580 subscribers19 September 2026 — 4,578 subscribers7 August 202619 September 2026
14 measurements spanning 43 days, net -59. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,569–4,646 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
19 Sept 2026, 08:194,578-2
15 Sept 2026, 05:384,580-7
11 Sept 2026, 18:194,587-10
7 Sept 2026, 05:164,597-9
2 Sept 2026, 05:234,606-5
30 Aug 2026, 09:134,611-2
27 Aug 2026, 11:384,613+1
24 Aug 2026, 17:154,612-4
20 Aug 2026, 23:454,616-6
17 Aug 2026, 20:264,622-4
14 Aug 2026, 10:244,626-7
10 Aug 2026, 15:134,633-4
7 Aug 2026, 09:464,637no change
7 Aug 2026, 09:354,637first reading

Engagement

14 posts held, back to 16 December 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 7 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 6 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
11s
Average length
11s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

59 reactions across 11 posts, in 3 distinct kinds. The most used accounts for 93.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5593.2%
👍23.39%
🔥23.39%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 59 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 16 December 2025 to 6 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Jul 2026, 08:11 UTC398 views2 reactionsread 12 August 2026
Photo

‼️Девчонки, ВАЖНОЕ СООБЩЕНИЕ! НОВЫЙ БЕСПЛАТНЫЙ МАРАФОН СТРОЙНОСТИ СЕГОДНЯ СТАРТОВАЛ! 🍏Вы начнете сбрасывать вес БЕЗ вреда для здоровья! 🍏Увидите, что можно питаться вкусно и при этом худеть. Семья такой рацион тоже оценит! 🍏Почувствуете приятную легкость в теле, уйдут отеки с лица и тела 🎁В ПОДАРОК ПОЛУЧИТЕ👇 🍒Расчет вашей индивидуальной нормы КБЖУ и воды для похудения 🍒Вкусное пп меню на неделю, с подробными реце

👍2

29 May 2026, 16:01 UTC813 views0 reactionsread 12 August 2026
Poll

Вас беспокоит вздутие?

  1. Очень часто51%
  2. Иногда, если переем21%
  3. Нет, не беспокоит28%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

29 May 2026, 16:01 UTC783 views3 reactionsread 12 August 2026
Photo

Вздутие живота — это не просто «что-то съел не то». Регулярное вздутие — сигнал, что пищеварительная система работает со сбоем. Почему возникает вздутие? 🔹 Переедание и избыток быстрых углеводов Сладкое, выпечка, газировка, фастфуд вызывают активное брожение в кишечнике и образование газов. 🔹 Нарушение микрофлоры кишечника После антибиотиков, стресса или неправильного питания полезных бактерий становится меньше, а

3

3 May 2026, 13:06 UTC≈1,050 views4 reactionsread 12 August 2026
Photo

🔔Девчонки, мы подготовили НОВОЕ МЕНЮ ДЛЯ СНИЖЕНИЯ ВЕСА! Калорийность 1200-1300 ккал, вкусные рецепты Меню выходит на нашем канале каждый день, заходите и забирайте, оно должно вам понравиться! 👇👇👇 Меню тут - https://max.ru/vkysnoochen/AZ3tkSmcVXg

4

14 Apr 2026, 15:59 UTC≈1,330 views3 reactionsread 12 August 2026
Photo

‼️Девчонки, кто не хочет потеряться из-за блокировок телеграмма, добавляйтесь в нашу группу в Максе https://max.ru/vkysnoochen Скоро там стартует новый бесплатный марафон похудения, с новым вкусным меню! Ждём вас😘

3

12 Mar 2026, 15:51 UTC≈2,090 views2 reactionsread 12 August 2026
Photo

‼️Девчонки, дарим ВКУСНЕЙШЕЕ МЕНЮ для эффективного снижения веса! -c указанием кбжу -с простыми и вкусными рецептами 🎁МЕНЮ поможет вам сбросить 3-6 кг лишнего веса всего за месяц!🔥 И это БЕСПЛАТНО, по крайней мере пока! Сохраняйте и пользуйтесь!❤️ Забирайте Меню для эффективного снижения веса тут: ⬇️⬇️⬇️ https://max.ru/pomoshnik_pp/AZzXytyaVEc

2

22 Jan 2026, 15:05 UTC≈3,090 views17 reactionsread 12 August 2026
Photo

НЕДЕЛЯ ВКУСНЫХ ЗАВТРАКОВ🪷

17

22 Jan 2026, 09:05 UTC≈2,570 views6 reactionsread 12 August 2026
Video

Доброе утро, счастливые! Удачного дня! 💎Аффирмация на сегодня: 🔥Возможно всё, потому что я верю в себя и свои силы🏔 Пусть приятные моменты, эмоции и ощущения наполнят этот день🤞🏼

6

27 Dec 2025, 15:55 UTC≈2,650 views0 reactionsread 12 August 2026
Photo

🗣🗣Девчонки, выложили на канале в Максе новый очень полезный гайд: 🎁ЧЕК ЛИСТ ПО БЕЛКОВЫМ ПРОДУКТАМ из ближайшего Магнита для тех, кто не знает что съесть белкового на похудении, кроме яиц, творога и грудки! Переходите и скачивайте! 👇👇👇 https://max.ru/pomoshnik_pp

24 Dec 2025, 16:01 UTC≈2,250 viewsread 12 August 2026
Photo

🚩Почему голодание мешает похудению и забирает здоровье ✅Сильное урезание калорий часто выглядит логичным решением: ешь меньше — худеешь быстрее. На практике организм реагирует иначе. 🔸Когда рацион слишком низкий, тело воспринимает это как стресс и угрозу выживанию. В ответ запускаются защитные механизмы. ✅Что происходит при голодании и жёстком дефиците: ▪️ замедляется обмен веществ — организм снижает расход энерги

23 Dec 2025, 09:43 UTC≈1,790 views5 reactionsread 12 August 2026
Photo

✅Подборка ПП обедов ▪️Гречневая каша ▪️Соус по своему вкусу (на фото шпинатный) ▪️Медальоны из филе горбуши ▪️Овощной салат, семена, заправить растительным маслом. ▪️Огурцы квашеные __________________________ ▪️Мясо индейки на гриле ▪️Макароны из твердых сортов пшеницы ▪️Овощной салат, микс семечек, заправить растительным маслом. __________________________ ▪️Филе куриное на гриле ▪️Макароны из твердых сортов пшеницы

5

22 Dec 2025, 16:50 UTC≈1,480 views3 reactionsread 12 August 2026
Photo

🎁 НОВЫЕ РАЦИОНЫ ПИТАНИЯ ДЛЯ СНИЖЕНИЯ ВЕСА! Девчонки, мы знаем, как вам нравятся рационы питания на день, с помощью которых худеется легко и вкусно, поэтому мы подготовили для вас новую подборку разнообразных рационов с разными продуктами, на любой вкус! И это БЕСПЛАТНО, по крайней мере пока😉 Эти рационы помогут вам сбросить 4-6 кг за месяц! Кстати, коллекция рационов будет постоянно пополняться! Переходите по ссы

3

Showing the 12 most recent of 14 posts we hold for @novaya_ya_free. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

29 May 2026, 16:01 UTCAnonymous Poll39 voters

Вас беспокоит вздутие?

  1. Очень часто51%
  2. Иногда, если переем21%
  3. Нет, не беспокоит28%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 14 most recent posts we hold, published 16 December 2025 to 6 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ХУДЕЕМ ВМЕСТЕ
@vmestehydeem · 41,668
Telegram ranks this channel #10 of 74 here — alongside 73 others — read 29 August 2026
Ешьте Головой: стань стройной и энергичной с нами 👑
@doctorayupovat · 30,949
Telegram ranks this channel #33 of 74 here — alongside 73 others — read 6 September 2026
ПП ПОХУДЕНИЕ РЕЦЕПТЫ
@pp_poxydenie · 28,979
Telegram ranks this channel #35 of 79 here — alongside 78 others — read 8 September 2026
🍤🍱 « ХУДЕЕМ БЕЗ ХИМИИ » 🍕🍗
@Hud_met · 23,254
Telegram ranks this channel #45 of 69 here — alongside 68 others — read 18 September 2026
ПП РЕЦЕПТЫ 🥑
@pp_recepti_pp · 29,840
Telegram ranks this channel #67 of 80 here — alongside 79 others — read 8 September 2026
Liza_tasty_blog
@liza_tasty_bllog · 52,094
Telegram ranks this channel #72 of 88 here — alongside 87 others — read 24 August 2026
Рецепты ПП: правильное питание
@ppfoodrecept · 44,685
Telegram ranks this channel #78 of 83 here — alongside 82 others — read 28 August 2026

This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“НОВАЯ Я” (@novaya_ya_free), 4,578 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/novaya_ya_free.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.