Channel
@lebe_gesund
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
8,058subscribers
+37 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001921337523 |
|---|---|
| Type | Channel |
| Username | @lebe_gesund |
| Created | 17 May 2023 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 28 September 2026 |
| Measurements held | 15 |
| Confirmed unchanged | 1 time, most recently 28 September 2026 |
| On Telegram | t.me/lebe_gesund |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 83% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 28 Sept 2026, 00:41 | 8,058 | -40 |
| 18 Sept 2026, 04:20 | 8,098 | -18 |
| 13 Sept 2026, 15:37 | 8,116 | +15 |
| 10 Sept 2026, 05:38 | 8,101 | +62 |
| 4 Sept 2026, 16:19 | 8,039 | -9 |
| 31 Aug 2026, 17:34 | 8,048 | +13 |
| 28 Aug 2026, 11:04 | 8,035 | -7 |
| 25 Aug 2026, 13:52 | 8,042 | -3 |
| 22 Aug 2026, 22:56 | 8,045 | +19 |
| 19 Aug 2026, 04:23 | 8,026 | +5 |
| 15 Aug 2026, 20:24 | 8,021 | -6 |
| 12 Aug 2026, 12:04 | 8,027 | -9 |
| 9 Aug 2026, 17:42 | 8,036 | +15 |
| 6 Aug 2026, 17:20 | 8,021 | no change |
| 6 Aug 2026, 08:21 | 8,021 | first reading |
21 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 21 posts for this entry, the most recent from 23 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
259 reactions across 20 posts, in 8 distinct kinds. The most used accounts for 58.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 151 | 58.3% | |
| 👍 | 49 | 18.9% | |
| 😱 | 17 | 6.56% | |
| 🤯 | 15 | 5.79% | |
| 🔥 | 12 | 4.63% | |
| 👏 | 9 | 3.47% | |
| 🥰 | 4 | 1.54% | |
| 🙏 | 2 | 0.772% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 21 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 259 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 21 most recent posts we hold, published 18 July 2026 to 23 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🌒 Lunare Mond 🗓 23.08. – 19.09.2026 Spannungen treten hervor. Polaritäten werden sichtbar. Früher war dies ein Test der Balance, keine Krise. Achte darauf: • Widerstände freundlich wahrnehmen • Energie dort einsetzen, wo sie fließen will • Beobachten statt kämpfen LebeGesund
❤6👍4🙏2
🌑 Magnetischer Mond 🗓 26.07. – 22.08.2026 Neubeginn. Früher begann hier das Jahr – nicht im Winter, sondern im Licht. Energie richtet sich aus, Absicht vor Handlung. Achte darauf: • Innere Ausrichtung spüren • Klarheit vor Leistung • Ziele bewusst wählen LebeGesund
👍7❤6🥰2
Der Feminismus Quelle: https://www.instagram.com/reel/DZ7Kj5YNMxF/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== LebeGesund
🔥8👍3
Frühsexualisierung in der Berliner Regelgrundschule? Quelle: https://www.instagram.com/reel/DXchQyYjm4i/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== LebeGesund
🤯12❤1🔥1😱1
Viele der Wahrheiten, die wir heute als selbstverständlich sehen, wurden inszeniert. Von Werbung als „Wissenschaft“, von Lügen als „Fakten“ und von Kontrolle als „Fortschritt“ verkauft. - Die Sonne wurde zum Feind erklärt, dabei heilt sie. - Bei Krankheiten werden Symptome unterdrückt, nicht Ursachen behoben. - Frühstück wurde nicht empfohlen, sondern clever vermarktet. - Nährstoffmangel wird als Depression diag…
❤16👍3🔥1
☀️ SOL – Tag außerhalb der Zeit 🗓 25.07.2026 SOL ist ein Tag, der keinem Zyklus folgt. Früher wurde er heilig gehalten, weil er Instabilität zuließ – ein Atemzug zwischen den Jahren. Achte darauf: • Kein Plan, keine To-Do-Liste • Stille zulassen, bewusst atmen • Dankbarkeit üben • In der Stille die eigene Richtung neu spüren LebeGesund
❤6
Kupfer - Ein essentielles Spurenelement für unser Wohlbefinden Kupfer hat eine besondere Rolle für die menschliche Gesundheit. Immunsystem - Kupfer unterstützt die Produktion weißer Blutkörperchen und stärkt somit das Immunsystem. Gehirngesundheit - Es ist wichtig für Neurotransmitter und die Myelinbildung, was die Gehirnfunktion verbessert. Antioxidative Wirkung - Kupfer ist Teil des Enzyms Superoxiddismutase, …
❤11👍3
Die Kraft der Bienen - Summen als Mittel gegen innere Unruhe und Stress Das Summen eines Bienenstocks wirkt beruhigend und heilend auf Menschen mit posttraumatischen Belastungsstörungen (PTBS). Bienen summen in einer Frequenz von etwa 250 bis 300 Hertz, die durch das Flügelschlagen der Arbeiterbienen entsteht. Diese Frequenz liegt im Bereich der Alpha-Gehirnwellen, die für Entspannung und Wohlbefinden sorgen. Das S…
❤12👍1
Waldbaden 🌳 Waldbaden – das ist der Ganzkörper-Smoothie für zwischendurch oder auch für einen längeren Aufenthalt in der Natur. Waldluft ist Medizin zum Einatmen. Das haben zahlreiche wissenschaftliche Studien - vor allem aus Japan - eindrucksvoll gezeigt. Stärkung der Immunabwehr, Abbau von Stresshormonen, Beruhigung der Herzfrequenz, Senkung von Blutdruck und Pulsschlages. Bist du gestresst? Im aktuellen Zeitalte…
❤11👍3
Aromatisches Rosmarinöl Zutaten: 20 g Rosmarin, getrocknet 400 ml Olivenöl Schraubglas oder Flasche (500 ml) Getrockneter Rosmarin ist aromatischer als frischer und somit besser für das Aromatisieren von Öl geeignet. Die Zubereitung ist einfach und unkompliziert: Die getrockneten Rosmarinnadeln in ein sauberes und steriles Gefäß geben und mit dem Pflanzenöl begießen, sodass die Nadeln vollständig bedeckt sind. G…
❤8👍4
Dunkle Schokolade Die Schokolade enthält Flavonoide, die den Körper vor freien Radikalen schützen und entzündungshemmend wirken. Sie stärkt das Immunsystem und senkt das Risiko für chronische Krankheiten. Flavonoide helfen, die Blutgerinnung zu regulieren, die Blutgefäße zu erweitern und den Blutdruck zu senken, was das Risiko von Herzkrankheiten verringern kann. Koffein und Theobromin in dunkler Schokolade steige…
❤16
Die Klinik ohne Wartezimmer: Chinas One-Minute Revolution Wer durch Pekings U-Bahn oder ein Einkaufszentrum läuft, könnte an ihr vorbeigehen, ohne sie zu bemerken: eine schlichte Kabine, kaum größer als ein Telefonzellen-Automat. Doch was sich darin verbirgt, ist ein radikaler Schritt in die Medizin: die One-Minute Clinic von Ping An Good Doctor. Sensoren messen Temperatur, Herzfrequenz, Blutdruck. Kameras analysier…
😱6❤4🤯3
Showing the 12 most recent of 21 posts we hold for @lebe_gesund. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 10 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 September 2026 — this entry's latest reading, not the date you are reading this.
“LebeGesund” (@lebe_gesund), 8,058 subscribers as measured 28 September 2026. Telegram Register, tgregister.com/channel/lebe_gesund.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.