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Channel

КЕТО ДИЕТА 🥑 рецепты, голодание, похудение

@keto_marafon

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

2,634subscribers

-5 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001551702311
TypeChannel
Username@keto_marafon
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live20 August 2026
Measurements held5
Confirmed unchanged2 times, most recently 20 August 2026
On Telegramt.me/keto_marafon

Growth

2,6342,6392,636.57 August 2026 — 2,639 subscribers7 August 2026 — 2,639 subscribers11 August 2026 — 2,638 subscribers14 August 2026 — 2,635 subscribers17 August 2026 — 2,634 subscribers7 August 202617 August 2026
5 measurements spanning 10 days, net -5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,633–2,640 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Aug 2026, 17:162,634-1
14 Aug 2026, 10:372,635-3
11 Aug 2026, 00:282,638-1
7 Aug 2026, 21:452,639no change
7 Aug 2026, 21:382,639first reading

Engagement

14 posts held, back to 2 February 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 3 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 08s
Average length
34s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

31 reactions across 11 posts, in 4 distinct kinds. The most used accounts for 41.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1341.9%
👍1238.7%
🔥412.9%
👌26.45%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 31reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 2 February 2026 to 3 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Jun 2026, 06:39 UTC452 views7 reactionsread 7 August 2026
Video

🥞КЕТО БЛИНЫ без муки, сахара и крахмала. ❤️Худей на 7-10 кг за месяц по моим рецептам на кето марафоне. Регистрация на официальном сайте https://ketomarafon.com Ингредиенты: · Творожный сыр (например, Hochland, Cremette, Almette) — 140 г · Яйца (комнатной температуры) — 2 шт. (крупные) · Соль — щепотка · (Опционально) Псиллиум или клетчатка — 1 ч.л. (для эластичности) Приготовление блинов: 1. Размягчите творожны

5👌2

30 May 2026, 08:58 UTC453 views2 reactionsread 7 August 2026
Video

🥑 Авокадо на кето: жиробомба с пользой ❤️Худей на 7-10 кг за месяц по моим рецептам на кето марафоне. Регистрация на официальном сайте https://ketomarafon.com 1. Идеальный кето-фрукт На 100 г: ~15 г жиров, всего 2 г нетто-углеводов. Вписывается в норму легко. 2. Здоровые жиры Мононенасыщенные (как в оливковом масле) — поддерживают сердце и сосуды. 3. Калий Больше, чем в банане! Помогает от судорог и отеков на

2

29 May 2026, 07:14 UTC405 views2 reactionsread 7 August 2026
Photo

🍗 Цыпленок «Табака-лайт» в духовке Рецепт в комментариях ❤️Худей на 7-10 кг за месяц по моим рецептам на кето марафоне. Регистрация на официальном сайте https://ketomarafon.com

1👍1

27 May 2026, 15:02 UTC424 views1 reactionsread 7 August 2026
Photo

РАДУЖНАЯ ФОРЕЛЬ С КАБАЧКАМИ И ПАРМЕЗАНОМ Рецепт в комментариях ❤️Худей на 7-10 кг за месяц по моим рецептам на кето марафоне. Регистрация на официальном сайте https://ketomarafon.com

👍1

16 May 2026, 19:02 UTC633 viewsread 7 August 2026

Добрый день! Канал переезжает в Макс: https://max.ru/join/21wblCaGKezWFG3TMbZ91ZdPOG1udcAyWS5hJe56Cjw

15 May 2026, 15:18 UTC618 views1 reactionsread 7 August 2026
Photo

ОКУНЬ СО СПАРЖЕЙ В СЛИВОЧНОМ СОУСЕ Попробовала новый рецепт - бомба, обязательно попробуйте Рецепт в комментариях ❤️Худей на 7-10 кг за месяц по моим рецептам на кето марафоне. Регистрация на официальном сайте https://ketomarafon.com

🔥1

7 Apr 2026, 09:05 UTC≈1,020 viewsread 7 August 2026
Photo

Делюсь очень вкусным рецептом классического куличика на Пасху, рецепт уже в максе: https://max.ru/join/21wblCaGKezWFG3TMbZ91ZdPOG1udcAyWS5hJe56Cjw

7 Apr 2026, 08:37 UTC926 viewsread 7 August 2026
Photo

Всем привет! Дорогие друзья, канал переезжает в макс: https://max.ru/join/21wblCaGKezWFG3TMbZ91ZdPOG1udcAyWS5hJe56Cjw

16 Feb 2026, 09:44 UTC≈1,580 views2 reactionsread 7 August 2026
Photo

Отзывы о марафоне ❤️ Спасибо, что делитесь результатами и впечатлениями, обратная связь помогает мне вносить улучшения и записывать новые ролики на актуальные темы. 💚 Оформи подписку на канал кето рецептов и получи доступ ко всем рецептам в удобном формате: https://t.me/ketopodpiskaa_bot ❤️Худей на 7-10 кг за месяц по моим рецептам на кето марафоне. Регистрация на официальном сайте https://ketomarafon.com 💙Купи п

2

10 Feb 2026, 05:04 UTC≈1,370 views3 reactionsread 7 August 2026
Photo

Теплый салат с лососем Рецепт уже на канале кето рецептов 💚 Оформи подписку на канал кето рецептов и получи доступ ко всем рецептам в удобном формате: https://t.me/ketopodpiskaa_bot ❤️Худей на 7-10 кг за месяц по моим рецептам на кето марафоне. Регистрация на официальном сайте https://ketomarafon.com 💙Купи пижаму и получи марафон в подарок https://ketomarafon.com/apineli

3

6 Feb 2026, 10:44 UTC≈1,340 views8 reactionsread 7 August 2026
Photo

Сегодня такое доброе утро ☀️

👍8

6 Feb 2026, 05:01 UTC≈1,180 views1 reactionsread 7 August 2026
Photo

Филе дорадо с томатами и чесноком Рецепт уже на канале кето рецептов 💚 Оформи подписку на канал кето рецептов и получи доступ ко всем рецептам в удобном формате: https://t.me/ketopodpiskaa_bot ❤️Худей на 7-10 кг за месяц по моим рецептам на кето марафоне. Регистрация на официальном сайте https://ketomarafon.com 💙Купи пижаму и получи марафон в подарок https://ketomarafon.com/apineli

👍1

Showing the 12 most recent of 14 posts we hold for @keto_marafon. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

КЕТО, LCHF, CARNIVORE ДИЕТЫ
@ketotg · 104,234
Telegram ranks this channel #30 of 79 here — alongside 78 others — read 15 August 2026
Доктор Берг (A+) | кето диета | здоровье | похудение
@drBerg · 70,382
Telegram ranks this channel #31 of 91 here — alongside 90 others — read 20 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.

“КЕТО ДИЕТА 🥑 рецепты, голодание, похудение” (@keto_marafon), 2,634 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/keto_marafon.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.