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Telegram profile photo for ПП рецепты 🥗

Channel

ПП рецепты 🥗

@ekaterinaPPretsepty

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

330subscribers

-3 since we began measuring on 27 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001717818191
TypeChannel
Username@ekaterinaPPretsepty
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded27 August 2026
Last confirmed live13 September 2026
Measurements held3
Confirmed unchanged1 time, most recently 13 September 2026
On Telegramt.me/ekaterinaPPretsepty

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

330333331.527 August 2026 — 333 subscribers27 August 2026 — 333 subscribers13 September 2026 — 330 subscribers27 August 202613 September 2026
3 measurements spanning 17 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 330–333 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Sept 2026, 21:21330-3
27 Aug 2026, 11:45333no change
27 Aug 2026, 11:30333first reading

Engagement

20 posts held, back to 27 December 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 April 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
6m 09s
Average length
26s

Measured directly from 14 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

8 reactions across 7 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥8100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 8 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 27 December 2025 to 7 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Apr 2026, 06:55 UTC86 views1 reactionsread 27 August 2026
Photo

Кекс к пасхе с творожно-ягодным кремом 👉🏻КБЖУ на 100 г 327/5/16/40 Ингредиенты: •Рисовая мука 230 г •Масло сливочное 130 г •Яйца 4 шт •Подсластитель сахзам 100 г •Сушеные ягоды 200 г •Шоколад темный 50 г •Разрыхлитель 1 1/2 ч.л •Соль щепотка Крем: •Творожный сыр 200 г •Подсластитель сахзам 2 ч.л •Ягоды замороженные или свежие 50 г 🍳

🔥1

7 Apr 2026, 06:55 UTC81 views1 reactionsread 27 August 2026
Photo

🧁🧁🧁 *Идеальный рецепт! Бездрожжевой пасхальный кулич* 🔸на 100 грамм – 170.56 ккал Белки- 7.08 Жиры -1.58 Углеводы - 30.54 _*Ингредиенты*:_ Мука цельнозерновая — 300–350 г Кефир 1% — 300 г Подсластитель — по вкусу Сода пищевая — 1 ч. л. Изюм — по вкусу Курага — по вкусу *Приготовление*: 1. Подготовьте все необходимые ингредиенты. 2. Муку просейте в глубокую миску. Отдельно смешайте кефир с содой, а через нескольк

🔥1

7 Apr 2026, 06:54 UTC56 views1 reactionsread 27 August 2026
Photo

✅Пасха медовая 📌на 100г - 192.07 ккал Б/Ж/У - 12.43/10.82/11.22 ✅Ингредиенты: творог 5% — 700 г яйцо (желток) — 7 шт. сахарозаменитель - по вкусу мед — 100 г сметана — 210 г. Приготовление: Творог протереть сквозь сито, добавить 7 желтков, сахарозаменитель, мед, и жирную сметану или сливочное масло. Выложить массу в форму, поставить под пресс в холод. Приятного аппетита!

🔥1

7 Apr 2026, 06:54 UTC53 views1 reactionsread 27 August 2026
Photo

ПП КУЛИЧ КБЖУ на 100гр: 226/13/8/25 Тесто: 🐣Творог 2%-180г 🐣Яйцо-2шт 🐣Мука рис-70г 🐣Мука пш-70г 🐣Молоко-120мл 🐣Масло слив-20г 🐣Разрыхлитель-5г 🐣Сухофрукты-20г 🐣Фундук-10г Глазурь: 🍫Сухое молоко-40г 🍫Молоко-30мл 🍫Подсластитель-по вкусу ✅Для теста в чаше блендера смешиваем яйца и творог, перебиваем до однородной массы ✅Далее добавляем молоко, растопленное слив масло, подсластитель и нарезанные сухофрукты ✅В конце п

🔥1

7 Apr 2026, 06:54 UTC68 views1 reactionsread 27 August 2026
Photo

✅ДИЕТИЧЕСКИЙ ПОРИСТЫЙ ПП КУЛИЧ 📌КБЖУ на 100 г: 209/12/10/17 Тесто: 🐣яйцо - 2шт 🐣творог 5%-350г 🐣подсластитель - по вкусу 🐣мука рисовая- 100 г 🐣разрыхлитель-1 ч.л 🐣изюм - 50 г 🐣слив масло -50 г Глазурь: 🍋белок-1 шт 🍋сах пудра или сахарозаменитель по вкусу-4 ч.л 🍋лим сок - 1 ч.л ⠀⠀ ✅Все ингредиенты для теста смешиваем до однородного состояния и добавляем в изюм, предварительно вымоченный в воде около 10мин и убрать

🔥1

1 Feb 2026, 16:26 UTC183 views1 reactionsread 27 August 2026
Video

Пицца на сковороде КБЖУ: 452/50/10,6/38 ⭕ 150 г мягкого творога ⭕ яйцо ⭕ 40 г муки ⭕ разрыхлитель, соль ⭕ 60 г ветчины ⭕ 45 г легкого сыра ⭕ соус (греческий йогурт + кетчуп) ⭕ черри Приготовление: ✉️ Всё показано на видео. Приятного аппетита!

🔥1

1 Feb 2026, 16:26 UTC150 viewsread 27 August 2026
Video

ПП кокосовое печенье КБЖУ на 100 грамм: 115/3,5/9/6,6 ⭕ 1 банан ⭕ 1 яйцо ⭕ 150 г кунжута ⭕ 2 ст ложки кокосовой стружки ⭕ Стевия по вкусу Приготовление: ✉️ Всё показано на видео. Приятного аппетита!

1 Feb 2026, 16:26 UTC123 viewsread 27 August 2026
Video

Курочка с ананасом КБЖУ: 162.5/14.3/9.1/4.8 ⭕филе куриного бедра 300 гр ⭕чеснок ⭕яйцо ⭕соль, перец по вкусу ⭕греческий йогурт ⭕карри ⭕консервированный ананас ⭕сыр Приготовление: ✉️ Всё показано на видео. Приятного аппетита!

1 Feb 2026, 16:26 UTC99 viewsread 27 August 2026
Video

ПП блюдо на скорую руку КБЖУ: 56/4/0/10 ⭕красная чечевица - 100 г ⭕помидоры - 80 г ⭕шпинат (в т.ч и замороженный) - 70 г (2 шайбы) ⭕соль - по вкусу ⭕чеснок сушеный (порошок) - по вкусу ⭕вода (кипяток) - около 400 Приготовление: ✉️ Всё показано на видео. Приятного аппетита!

1 Feb 2026, 16:26 UTC89 viewsread 27 August 2026
Video

Мегабелковая лепешка ⠀ КБЖУ на 100 г: 99/16,6/2,7/0,97 КБЖУ на весь (700 г) продукт: 694/116/18/6,7 ⠀ ⭕Филе курицы 400 г ⭕2 яйца ⭕100 г греческий йогурт теос ⭕50 г маринованных огурчиков ⭕20 г помидор ⭕20 г пекинской капусты Приготовление: ✉️ Всё показано на видео. Приятного аппетита!

1 Feb 2026, 16:26 UTC89 viewsread 27 August 2026
Video

Куриные ПП конвертики КБЖУ на всю порцию: 440/68/13/5 ⭕ Грибы 120гр ⭕ Лук 50гр ⭕ Фарш из филе 250гр ⭕ Масло Гхи 2гр ⭕ Сулугуни 40гр Приготовление: ✉️ Всё показано на видео. Приятного аппетита!

1 Feb 2026, 16:26 UTC97 viewsread 27 August 2026
Video

Салат на 80 ккал КБЖУ на 100 гр: 80/12/2/2 ⭕ Филе курицы/индейки ⭕ Греческий йогурт ⭕ Корнишоны ⭕ Укроп ⭕ Чеснок ⭕ Листья салата Приготовление: ✉️ Всё показано на видео. Приятного аппетита!

Showing the 12 most recent of 20 posts we hold for @ekaterinaPPretsepty. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Рецепты от Татьяны Метельской
@tanya_yourfit_recipes · 46,136
Telegram ranks this channel #38 of 64 here — alongside 63 others — read 27 August 2026
Правильное питание | Фитнес Диета
@pokhudeniePP · 34,075
Telegram ranks this channel #44 of 76 here — alongside 75 others — read 3 September 2026
ХУДЕЕМ ВМЕСТЕ
@vmestehydeem · 41,668
Telegram ranks this channel #48 of 74 here — alongside 73 others — read 29 August 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.

“ПП рецепты 🥗” (@ekaterinaPPretsepty), 330 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/ekaterinaPPretsepty.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.