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Channel

Копилка полимодальных полезностей для психологов

@copilka_poleznosti

On this record: Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Polls · Telegram's recommendations · Cite this entry

4,367subscribers

-6 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001928172125
TypeChannel
Username@copilka_poleznosti
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live4 September 2026
Measurements held9
Confirmed unchanged1 time, most recently 4 September 2026
On Telegramt.me/copilka_poleznosti

Growth

4,3644,3744,3697 August 2026 — 4,373 subscribers7 August 2026 — 4,373 subscribers7 August 2026 — 4,374 subscribers10 August 2026 — 4,372 subscribers16 August 2026 — 4,367 subscribers25 August 2026 — 4,368 subscribers28 August 2026 — 4,371 subscribers31 August 2026 — 4,364 subscribers4 September 2026 — 4,367 subscribers4,3677 August 20264 September 2026
9 measurements spanning 28 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,363–4,376 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
4 Sept 2026, 05:164,367+3
31 Aug 2026, 15:534,364-7
28 Aug 2026, 10:184,371+3
25 Aug 2026, 19:094,368+1
16 Aug 2026, 21:344,367-5
10 Aug 2026, 13:444,372-2
7 Aug 2026, 16:544,374+1
7 Aug 2026, 10:314,373no change
7 Aug 2026, 10:214,373first reading

Engagement

26 posts held, back to 1 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 6 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 26 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 56s
Average length
58s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

108 reactions across 18 posts, in 14 distinct kinds. The most used accounts for 38.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
4138.0%
👍2523.1%
🔥109.26%
🙏65.56%
🏆43.70%
👌43.70%
😁43.70%
😎43.70%
🤝43.70%
💯21.85%
10.926%
❤‍🔥10.926%
🆒10.926%
👏10.926%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 18 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 108 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 26 most recent posts we hold, published 1 August 2026 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
3.85%
1 of 26 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
103
over 1 measured post
Median views · rest
208
over 25 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VtzqvBGHGf18 August 20268 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 26 most recent posts we hold, published 1 August 2026 to 8 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

8 Aug 2026, 09:04 UTC103 views2 reactionsread 8 August 2026
Advertisementerid 2VtzqvBGHGfPhoto

Как эффективно работать с травмой: взгляд на работу со сложными клиентами через схема-терапию Работа с травмой часто сопровождается перегрузкой и ощущением «застревания» терапии — когда контакт с клиентом и понимание процесса есть, но устойчивых изменений не происходит. Клиент может избегать значимых тем, резко менять состояния или терять доступ к эмоциям, и привычные методы в такие моменты оказываются недостаточно

2

8 Aug 2026, 06:45 UTC119 views5 reactionsread 8 August 2026
Poll

Насколько сложна диагностика БАР?

  1. В случае этого заболевания, как правило, все довольно очевидно.0%
  2. Распознавание БАР в сравнении с другими формами психических расстройств относительно несложное.15%
  3. В половине случаев БАР проходит 5 и более лет от начала болезни до постановки правильного диагноза.85%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

3🏆2

8 Aug 2026, 06:44 UTC98 views1 reactionsread 8 August 2026
Poll

Наблюдаются колебания настроения между неотчётливой (близкой к дистимической депрессией и гипертимией (иногда возникают эпизоды гипомании). ПРО ЧТО ЭТО??

  1. БАР I типа6%
  2. БАР II типа44%
  3. Циклотимия50%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

1

8 Aug 2026, 06:44 UTC106 viewsread 8 August 2026
Poll

Присутствуют ярко выраженные маниакальные (или смешанные) эпизоды, которые обычно сменяются тяжелыми депрессиями, могут наблюдаться психотические симптомы в виде бредовых идей и галлюцинаций. О ЧЕМ РЕЧЬ?

  1. БАР I типа68%
  2. БАР II типа16%
  3. Циклотимия16%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

8 Aug 2026, 06:44 UTC118 viewsread 8 August 2026
Poll

БАР - это хроническое рецидивирующее психическое расстройство аффективной сферы, основной чертой которого является ………. ЯВЛЯЕТСЯ ЧТО?

  1. … развитие смешанных состояний.0%
  2. … резкие перепады настроения.5%
  3. … развитие маниакальных, гипоманиакальных или смешанных состояний.95%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

8 Aug 2026, 06:44 UTC120 viewsread 8 August 2026

🔥🔥🔥🔥🔥🔥🔥▫️🔥 в тему недели "БИПОЛЯРНОЕ АФФЕКТИВНОЕ РАССТРОЙСТВО"📈 готова 🤝 #БАР

7 Aug 2026, 16:07 UTC155 views9 reactionsread 8 August 2026
Photo

#пятница #вечер #цитаты Освободи свой ум от мыслей. Позволь своему сердцу успокоиться. Спокойно следи за суматохой мира, Следи за тем, как все встает на свои места... (с) Лао-Цзы

6🙏3

7 Aug 2026, 08:04 UTC189 views14 reactionsread 8 August 2026
File

#тема_недели #БАР #схематерапия СХЕМА-ТЕРАПИЯ ДЛЯ ПАЦИЕНТОВ С БИПОЛЯРНЫМ РАССТРОЙСТВОМ Коллеги, в тему недели в ФАЙЛЕ очень хороший материал по особенностям применения схематерапии в работе с клиентами с БАР. В нем рассмотрены ранние дезадаптивные схемы и режимы при биполярном расстройстве, а также работа с ними, приведено сравнение дезадаптивных схем во время маниакальных и депрессивных эпизодов, даны примеры кли

7👍51❤‍🔥1

6 Aug 2026, 16:10 UTC217 views6 reactionsread 8 August 2026

#супервизия ‼️ Коллеги, В СЕНТЯБРЕ ПОВЫШЕНИЕ СТОИМОСТИ УЧАСТИЯ В СУПЕРВИЗИИ Пакетная оплата в этом случае будет так же выгоднее: 🍁С СЕНТЯБРЯ - разовое посещение - 2000 руб., пакет 5 супервизий - 8500 руб. (стоимость 1 супервизии в рамках этого пакета - 1700 руб.) пакет 10 супервизий - 15000 руб. (стоимость 1 супервизии в рамках этого пакета - 1500 руб.) ‼️‼️ ДО СЕНТЯБРЯ можно приобрести пакеты по НЫНЕШНЕЙ стоимо

🤝4👌2

6 Aug 2026, 08:46 UTC235 views10 reactionsread 8 August 2026

#тема_недели #БАР #диагностика БИПОЛЯРНОЕ АФФЕКТИВНОЕ РАССТРОЙСТВО: ОПРОСНИКИ / ШКАЛЫ ✍️ ✔️ Шкала диагностики расстройств биполярного спектра (Bipolar Spectrum Diagnostic Scale, BSDS) разработана для выявления расстройств биполярного спектра разной степени тяжести, в том числе для диагностики пациентов с «более легкими» расстройствами (например, в настоящее время большой депрессивный эпизод, а в анамнезе – эпизоды

👍7🙏3

5 Aug 2026, 09:10 UTC236 views7 reactionsread 8 August 2026
File

#тема_недели #БАР БИПОЛЯРНОЕ АФФЕКТИВНОЕ РАССТРОЙСТРО: КПТ-ПРОТОКОЛ Коллеги, в ⏫ ФАЙЛЕ ⏫ – последовательное описание этапов КПТ-терапии при БАР: ✔️ Диагностическая формулировка и психообразование ✔️Мониторинг и самонаблюдение ✔️Когнитивная реструктуризация ✔️Поведенческая стабилизация ✔️Разработка плана предотвращения рецидивов ✔️Работа с самоидентичностью ✔️Закрепление и завершение терапии

4👍3

Showing the 12 most recent of 26 posts we hold for @copilka_poleznosti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 6 most recent of 10 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

8 Aug 2026, 06:45 UTCAnonymous Quiz20 voters

Насколько сложна диагностика БАР?

  1. В случае этого заболевания, как правило, все довольно очевидно.0%
  2. Распознавание БАР в сравнении с другими формами психических расстройств относительно несложное.15%
  3. В половине случаев БАР проходит 5 и более лет от начала болезни до постановки правильного диагноза.85%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

8 Aug 2026, 06:44 UTCAnonymous Quiz18 voters

Наблюдаются колебания настроения между неотчётливой (близкой к дистимической депрессией и гипертимией (иногда возникают эпизоды гипомании). ПРО ЧТО ЭТО??

  1. БАР I типа6%
  2. БАР II типа44%
  3. Циклотимия50%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

8 Aug 2026, 06:44 UTCAnonymous Quiz19 voters

Присутствуют ярко выраженные маниакальные (или смешанные) эпизоды, которые обычно сменяются тяжелыми депрессиями, могут наблюдаться психотические симптомы в виде бредовых идей и галлюцинаций. О ЧЕМ РЕЧЬ?

  1. БАР I типа68%
  2. БАР II типа16%
  3. Циклотимия16%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

8 Aug 2026, 06:44 UTCAnonymous Quiz22 voters

БАР - это хроническое рецидивирующее психическое расстройство аффективной сферы, основной чертой которого является ………. ЯВЛЯЕТСЯ ЧТО?

  1. … развитие смешанных состояний.0%
  2. … резкие перепады настроения.5%
  3. … развитие маниакальных, гипоманиакальных или смешанных состояний.95%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

4 Aug 2026, 13:53 UTCAnonymous Poll38 voters

Коллеги, есть (или были) ли в вашей практике клиенты, у которых было диагностировано БАР?

  1. Да55%
  2. Нет45%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

2 Aug 2026, 10:29 UTCFinal Results64 voters

Коллеги, выбираем тему следующей недели:

  1. Прокрастинация и мотивация19%
  2. Работа с импульсивным поведением22%
  3. БАР: как работаем25%
  4. Социофобия17%
  5. Гиперкомпенсация, достигаторство17%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 26 most recent posts we hold, published 1 August 2026 to 8 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Психология | Psychologies
@PsychologiesRussia · 54,019
Telegram ranks this channel #35 of 94 here — alongside 93 others — read 24 August 2026
Институт психологии Life Practic
@psypractic_ru · 33,208
Telegram ranks this channel #69 of 95 here — alongside 94 others — read 4 September 2026
Инпсихо | Медиа Московского Института Психоанализа
@Inpsycho · 31,322
Telegram ranks this channel #77 of 94 here — alongside 93 others — read 6 September 2026

This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 September 2026 — this entry's latest reading, not the date you are reading this.

“Копилка полимодальных полезностей для психологов” (@copilka_poleznosti), 4,367 subscribers as measured 4 September 2026. Telegram Register, tgregister.com/channel/copilka_poleznosti.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.