Будь собой! Будь сильным! Не иди по «пути наименьшего сопротивления», не предавай себя, и тогда все будет обязательно получаться 💪🏻 🤩 «Здоровое Отечество» в MAX
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Channel
@ZdorovoeOtechestvo
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
6,924subscribers
-90 since we began measuring on 5 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1001600861637 |
|---|---|
| Type | Channel |
| Username | @ZdorovoeOtechestvo |
| Description | Объединяем всех, кто выбирает здоровое будущее💪🏻 Продвигаем спортивное развитие нации, воспитываем любовь к Родине и оказываем социальную и гуманитарную помощь. 🇷🇺 Представлены в 60 регионах! Присоединиться к движению: @ZOapp_bot |
| Created | 15 May 2022 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 8 November 2026 |
| Measurements held | 27 |
| Confirmed unchanged | 1 time, most recently 8 November 2026 |
| On Telegram | t.me/ZdorovoeOtechestvo |
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 85% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Nov 2026, 15:21 | 6,924 | -10 |
| 5 Nov 2026, 12:11 | 6,934 | -13 |
| 2 Nov 2026, 11:10 | 6,947 | -15 |
| 30 Oct 2026, 19:37 | 6,962 | +32 |
| 27 Oct 2026, 09:36 | 6,930 | -4 |
| 23 Oct 2026, 22:46 | 6,934 | -7 |
| 20 Oct 2026, 22:30 | 6,941 | -5 |
| 18 Oct 2026, 07:18 | 6,946 | -14 |
| 15 Oct 2026, 16:38 | 6,960 | -25 |
| 12 Oct 2026, 14:27 | 6,985 | -36 |
| 5 Oct 2026, 13:21 | 7,021 | -33 |
| 27 Sept 2026, 13:37 | 7,054 | -17 |
| 17 Sept 2026, 19:59 | 7,071 | -17 |
| 13 Sept 2026, 13:37 | 7,088 | -65 |
| 9 Sept 2026, 10:00 | 7,153 | +15 |
| 3 Sept 2026, 16:17 | 7,138 | +12 |
| 31 Aug 2026, 10:08 | 7,126 | +15 |
| 28 Aug 2026, 09:23 | 7,111 | -7 |
| 25 Aug 2026, 10:13 | 7,118 | -10 |
| 22 Aug 2026, 06:17 | 7,128 | first reading |
88 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 23 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 9 November 2026 |
|---|---|
| Posts held | 88 (3 August 2026 – 9 November 2026) |
| Views total | 10,709 |
| Reactions total | 2,326 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 9 Nov 2026, 08:36 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 9 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 35 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
5,958 reactions across 77 posts, in 20 distinct kinds. The most used accounts for 53.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 3,189 | 53.5% | |
| 🔥 | 1,489 | 25.0% | |
| 👍 | 530 | 8.90% | |
| ⚡ | 212 | 3.56% | |
| 🙏 | 192 | 3.22% | |
| custom 5226541136952197114 | 145 | 2.43% | |
| 🎉 | 38 | 0.638% | |
| 👏 | 33 | 0.554% | |
| 🥰 | 30 | 0.504% | |
| 😍 | 27 | 0.453% | |
| custom 5226611376847352446 | 17 | 0.285% | |
| 🤩 | 15 | 0.252% | |
| 💔 | 11 | 0.185% | |
| 💘 | 10 | 0.168% | |
| custom 5226697744344711798 | 8 | 0.134% | |
| custom 5373026167722876724 | 5 | 0.084% | |
| 👀 | 2 | 0.034% | |
| 🕊 | 2 | 0.034% | |
| 😎 | 2 | 0.034% | |
| 🏆 | 1 | 0.017% |
Custom emoji. 4 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 86 of the 88 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 6,566 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 88 most recent posts we hold, published 3 August 2026 to 9 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram’s own ‘edited’ marker: 3 of 26 posts held from the last 30 days (11.5%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Будь собой! Будь сильным! Не иди по «пути наименьшего сопротивления», не предавай себя, и тогда все будет обязательно получаться 💪🏻 🤩 «Здоровое Отечество» в MAX
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«Спорт на спор» ждали продолжения? Сегодня узнаем, как Глеб Каржановский справился со своей ролью СММ-специалиста, и чем закончился первый выпуск нашей новой рубрики 🤘🏻 🤩 «Здоровое Отечество» в MAX
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Для прокачки ягодиц достаточно пары гантелей и желания ⚡️ Не нужен зал, тренажёры и сложные программы. Пара гантелей, немного места и регулярность — вот и всё, что нужно. Главное — делать. Даже 20 минут в день дают результат, если не пропускать 🔥 А у нас в соц сетях ещё больше простых упражнений для поддержания здорового и красивого тела 😉 🤩 «Здоровое Отечество» в MAX
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Движение «Здоровое Отечество» первым запускает инициативу «Зелёный коридор» в сети магазинов «Мама Ольга» Современные супермаркеты часто подталкивают нас к покупке сладостей и снеков. Движение «Здоровое Отечество» меняет этот паттерн! Мы создали уникальную навигацию, которая сделает путь к правильному выбору простым и интуитивным. В основе проекта — опыт и экспертиза наших амбассадоров. Их знания помогли сделать си…
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ДНР присоединяется к регионам, запретившим продажу вейпов ⛔️ Ещё одна важная победа в борьбе за здоровье подрастающего поколения! В Донецкой Народной Республике принят закон о запрете розничной продажи вейпов и жидкостей для них. Это решение — результат большой и последовательной работы, которую Движение «Здоровое Отечество» вело на протяжении долгого времени. В рамках проекта «Антивейп» активисты Движения вместе …
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Мы пытались не смотреть на экран телефона на картинке, но у нас не получилось 🙄 и вот уже ноги сами несут в зал на тренировку, несмотря на погоду за окном!.. 🤩 «Здоровое Отечество» в MAX
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Этой осенью мы выбираем баланс🙏🏼 / в карусели собрали кадры активной осени от нашего амбассадора Людмилы Тришкиной / В спорте — без перегрузок и выгорания. В отдыхе — без чувства вины. В учёбе и работе — без гонки на износ. В жизни — с местом для себя, близких и простых радостей. А «Здоровое Отечество» всегда в этом помогает 💙 🤩 «Здоровое Отечество» в MAX
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Это «Спорт на спор» 💪 Мы запускаем новый формат, где герои меняются ролями и пробуют что-то новое. В первой серии тренер по боксу и амбассадор «Здорового Отечества» Глеб Каржановский пытается стать СММ-специалистом, а наш Слава пробует бокс. Получился ли из Славы боксёр? 🤔Смотрите в ролике! А уже в следующей серии Глеб будет пробовать на себе роль СММ-специалиста… Ждите, обещаем, будет интересно 🔥 🤩 «Здоровое От…
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Что читают чемпионы? Совместно с нашими друзьями, non-fiction издательством БОМБОРА, мы подготовили подборку любимых книг наших амбассадоров. История, психология и, конечно же, книги о спорте. Быть чемпионом, спортсменом тренером — это не только физическая работа, но и еще огромный труд над своим разумом, волей, дисциплиной. Многие из этих книг позволяют понять, как стать лучше и добиваться настоящих результатов. …
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День народного единства со «Здоровым Отечеством» — спортивные праздники, соревнования и акции помощи. В этот день участники Движения по всей стране объединяли вокруг себя неравнодушных и активных людей 💪 💙Карачаево-Черкесская республика — в Черкесске состоялся мини-марафон, приуроченный ко Дню народного единства 💙Рязанская область — зарядка в доспехах от историко-прикладного клуба «Стальная дружина» в Рязанском лес…
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Фехтование — огонь скорость и безудержная энергия 🔥 В новой серии нашего подкаста поговорили с Яной Егорян, двукратной олимпийской чемпионкой по фехтованию. Как прийти в этот уникальный вид спорта, какое выбрать оружие и не боятся ударов? Яна Егорян рассказала о своем пути, как девочка левша побеждала мальчиков правшей, находила в себе силы после неудач и продолжала покорять новые вершины. Сабля, шпага или рапира …
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А вы уже нашли свою компанию для занятий спортом? 💪🏻 Кто-то встречается на тренировках в зале, кто-то выходит на уличную площадку, а кто-то только делает первые шаги в спорте. И всё это — часть большого сообщества «Здорового Отечества»! Нам нравится видеть, как в разных уголках страны люди объединяются, находят единомышленников и открывают для себя новые возможности. Присоединяйтесь! Ведь спорт — это не только про…
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Showing the 12 most recent of 88 posts we hold for @ZdorovoeOtechestvo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 34 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 November 2026 — this entry's latest reading, not the date you are reading this.
“Здоровое Отечество” (@ZdorovoeOtechestvo), 6,924 subscribers as measured 8 November 2026. Telegram Register, tgregister.com/channel/ZdorovoeOtechestvo.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.