Telegram RegisterThe public register of Telegram

Channel

Клуб «ENDORPHIN»

@EzhovProBeg

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

142subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002116147362
TypeChannel
Username@EzhovProBeg
Description🏃 Клуб Endorphin-элита любительского бега 📈 Системный подход, результат с умом 🎯 Тренировки, стратегии, мотивация 🧠 Ведёт Вадим Ежов-тренер, преподаватель, реабилитолог 💎 Премиум-тарифы и личное сопровождение 📲 Instagram: https://instagram.com/vadimezh
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live8 August 2026
Measurements held2
On Telegramt.me/EzhovProBeg

Growth

1427 Aug 2026, 14:00 — 142 subscribers8 Aug 2026, 21:47 — 142 subscribers7 Aug 2026, 14:008 Aug 2026, 21:47
2 measurements spanning 1 day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 141–143 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 21:47142no change
7 Aug 2026, 14:00142first reading

Engagement

15 posts held, back to 31 October 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 18 April 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
134
Videos
134
Links
46

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
17m 11s
Average length
4m 18s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

110 reactions across 13 posts, in 7 distinct kinds. The most used accounts for 50.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍5650.9%
🔥2926.4%
👏1110.0%
87.27%
🏆43.64%
10.909%
👀10.909%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 110reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 31 October 2025 to 18 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
2
of 14 we hold a reading for · 14%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @EzhovProBeg. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 15 most recent posts we hold for this entry, published 31 October 2025 to 18 April 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

18 Apr 2026, 11:34 UTC120 views7 reactionsread 8 August 2026
Forwarded from @s10run

Два дня почти сайт работал с перерывами. Хостеры хлопали глазами, боролись как могли, говорили, что аналог интернета скоро заработает. Я нервничал, много думал, кое-что придумал. И настроение металось от депрессии до эйфории. Депрессия, потому, что я считаю, что бег делает страну лучше. Бег стирает границы, помогает понять друг друга, дает время на раздумья; а сайт лежит и я не могу дать людям то, что им жизненно

👍7

18 Apr 2026, 11:04 UTC102 views4 reactionsread 8 August 2026
Forwarded from @s10runPhoto

S10.RUN в AppStore! Наша геймификация круче игрового платформера! Посмотреть в сторе

4

15 Mar 2026, 11:01 UTC180 views8 reactionsread 8 August 2026
Forwarded from @valovonlinePhoto

Провели конференцию Союза Любителей Бега в Москве ➡️ 120 клубов ➡️12 спикеров в двух залах ➡️представители региональных сообществ ➡️представители организаторов забегов, ВФЛА, общественных и бизнес организаций Доходимость до конференции 95%✴️✴️✴️ Сила в сообществе, объединении, расширении беговой рынка. Спасибо всем за участие, энергию и эмоции. @rununion @dolzhenko_life @rocketscienze @drsdobnikov @sportmarafonr

👍7🔥1

20 Jan 2026, 09:18 UTC262 views6 reactionsread 8 August 2026
Video

Заберу вашу боль, связанную со спортом. Бег - без боли. Зал - в удовольствие. Лыжи - с кайфом и результатом. Хочешь так же⁉️⤵️⤵️⤵️ Пиши✍️

🔥6

9 Jan 2026, 16:12 UTC270 views12 reactionsread 8 August 2026
Video

🔥 НОВАЯ ПРОГРАММА Подготовка к Казанскому марафону 2026 2–3 мая | 5 км · 10 км · 21,1 км · 42,2 км Ты можешь просто «побегать к весне». А можешь выйти на старт готовым - физически и головой. Я запускаю набор новых клиентов в программу подготовки к Казанскому марафону 2026 - одному из самых быстрых и атмосферных стартов в России. ⸻ 💡 Для кого эта программа ✔️ Бегаешь 1–3 раза в неделю, но нет системы ✔️ Хочешь

👍7🏆211👀1

19 Dec 2025, 11:22 UTC216 views4 reactionsread 8 August 2026
Forwarded from @enduransciencePhoto

Тренированность против алкоголя 🍾В свежем исследовании показали, что употребление любого алкоголя или увеличение его потребления в течение 10 лет было связано с увеличением общей смертности на 20–25% (по сравнению с воздержанием). ‼️Но есть и еще один нюанс: плохая тренированность повышала риск смертности на 65%, даже среди непьющих! 🏃Тренированность «защищала» от употребления алкоголя — у тренированных людей, упо

👍4

11 Dec 2025, 15:30 UTC243 views1 reactionsread 8 August 2026

Вдруг кому интересно будет провести активные выходные в нг☝️

🔥1

6 Dec 2025, 13:38 UTC308 views12 reactions1 Starread 8 August 2026

😀😃😄😁 Фᴀᴋᴛᴏᴩы, ʙᴧияющиᴇ нᴀ ᴨᴩᴏдᴏᴧжиᴛᴇᴧьнᴏᴄᴛь жиɜни 🤖 Искусственный интеллект (ИИ) проанализировал данные о долгожителях и сделал неожиданный вывод: ❌ Не диета. ❌ Не спорт. ❌ Не генетика. Главный фактор долголетия — низкий уровень хронического стресса! Всё остальное — вторично! Можно правильно есть, заниматься спортом, не пить и не курить. Но если вы живёте в постоянном стрессе — уйдёте в 60 лет. ИИ объяснил: хро

👍10🔥2

3 Dec 2025, 08:37 UTC254 views14 reactions1 Starread 8 August 2026
Photo

Привет, это я. Твой организм. Да-да, тот самый, который терпел твоё летнее геройство, кайфовал от осенних кроссов и походов в зал… и сейчас слегка в недоумении. Ты куда пропал? Я понимаю: зима, холод, утро темнее, чем кофе в твоей кружке. Плед заманчивый, диван манит, улица шипит: «Не выходи…» Но послушай меня внимательно. Мне, твоему телу, никто не дал зимних каникул. Я всё так же хочу двигаться. Хочу, чтобы кро

👍9👏5

Showing the 12 most recent of 15 posts we hold for @EzhovProBeg. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“Клуб «ENDORPHIN»” (@EzhovProBeg), 142 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/EzhovProBeg.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.