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Channel

ТЕРАПИЯ РЕАЛЬНОСТИ 🌍 психолог

@BenevolNatali

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Citations · Cite this entry

1,221subscribers

-314 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1002232865650
TypeChannel
Username@BenevolNatali
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live30 August 2026
Measurements held10
Confirmed unchanged1 time, most recently 30 August 2026
On Telegramt.me/BenevolNatali

Growth

1,2211,5351,3787 August 2026 — 1,535 subscribers7 August 2026 — 1,535 subscribers8 August 2026 — 1,530 subscribers11 August 2026 — 1,484 subscribers15 August 2026 — 1,431 subscribers17 August 2026 — 1,373 subscribers20 August 2026 — 1,353 subscribers24 August 2026 — 1,297 subscribers27 August 2026 — 1,273 subscribers30 August 2026 — 1,221 subscribers7 August 202630 August 2026
10 measurements spanning 23 days, net -314. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,174–1,582 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
30 Aug 2026, 11:471,221-52
27 Aug 2026, 14:081,273-24
24 Aug 2026, 21:451,297-56
20 Aug 2026, 21:071,353-20
17 Aug 2026, 20:181,373-58
15 Aug 2026, 00:051,431-53
11 Aug 2026, 07:471,484-46
8 Aug 2026, 04:231,530-5
7 Aug 2026, 21:331,535no change
7 Aug 2026, 17:271,535first reading

Engagement

20 posts held, back to 19 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 5 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5m 07s
Average length
1m 17s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

153 reactions across 15 posts, in 7 distinct kinds. The most used accounts for 32.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
4932.0%
👍4529.4%
🔥3623.5%
🥰159.80%
🤩42.61%
❤‍🔥21.31%
😴21.31%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 153 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 19 June 2026 to 5 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 16 we hold a reading for · 6%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @BenevolNatali. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 19 June 2026 to 5 July 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

5 Jul 2026, 05:27 UTC107 views24 reactionsread 7 August 2026
Video

Всем доброе воскресное утро 🫶 Вчера прошел эфир с моими коллегами, посвященный теме наполнения и восстановления ресурса по утрам 💪 Ежедневно я работаю в краткосрочной или долгосрочной терапии от 3 до 6 человек. И это требует большого количества энергии. Я, как машина, постоянно должна где то находить топливо для дозаправки 😉 И раз уж я закинула интригу в предыдущем посте о своей новой привычке по утрам, то снимаю

🔥11👍54🤩4

4 Jul 2026, 09:31 UTC100 views9 reactionsread 7 August 2026

Всем привет! Как ВАШЕ УТРО? ДОБРОЕ? ЖДЁМ вас в 13:00 На эфир ❤️ МОЁ УТРО. Что делает его добрым? Ссылка в группе https://t.me/+sk8Y2htzbU05ZmNi

👍43🔥2

3 Jul 2026, 14:19 UTC95 views11 reactionsread 7 August 2026

Слышали пословицу: Утро правильно начнёшь – день успешно проведешь? Есть те, кто начинает утро с тишины. Есть те, кто делает зарядку. Кто-то выходит на прогулку. Кто-то занят больше домочадцами, а на себя времени почти не хватает) Универсального рецепта "идеального утра" не существует. ❤️ Именно поэтому мне стало интересно... А как начинается утро у людей помогающих профессий, которые каждый день взаимодействуют

👍54🥰2

3 Jul 2026, 09:03 UTC79 views2 reactionsread 7 August 2026
Poll

Что необходимо ТЕБЕ, что бы уторо было ДОБРЫМ ?

  1. ✅ проснуться без спешки;46%
  2. ✅ чувствовать силы, а не усталость;62%
  3. ✅ начать день с зарядки и заботы о своем теле;8%
  4. ✅ перестать собираться на автопилоте;23%
  5. ✅ выпить чашку кофе и включить любимую музыку;23%
  6. ✅ макияж, прическа, одежда.15%

The shares total 177%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

1👍1

3 Jul 2026, 08:56 UTC75 views12 reactionsread 7 August 2026
Photo

Добрый день 😊 Сегодня хотела бы порассуждать на тему: "Моё утро" Здорово, когда мы говорим эту фразу кому то близкому, с кем просыпаемся вместе)......Или нашим детям, родителям, коллегам... И, даже если, утром человек просыпается один (что тоже бывает и это нормально), то и его утро всегда с чего-то начинается... Мы все просыпаемся уже в определенном состоянии : ощущение в теле, эмоциональный фон. На самом деле у

4👍4🥰4

2 Jul 2026, 11:17 UTC73 views19 reactionsread 7 August 2026
Photo

Свои ошибки надо любить! Ошибки - это всегда подсказки. Если человек не ошибается , когда делает что то новое, то это значит лишь то, что ничего нового он и не делает. Понимая и анализируя свои ошибки, человек может сделать выводы, задать себе вопрос: «Как делать по другому?» или «Что делать перестать?» Зачастую, люди в терапии признаются, что ругают себя за совершённые ошибки, сожалеют о них. В работе - мы вмес

👍95🥰5

22 Jun 2026, 09:10 UTCviews —

ТЕРАПИЯ РЕАЛЬНОСТИ 🌍 психолог pinned «Один разговор, после которого многое встаёт на места ✨ Если ты читаешь этот канал — значит, внутри уже зашевелилось. Какое-то тихое «так дальше нельзя». Может, ты годами злишься на мужа, который вроде всё делает правильно. Может, он ушёл, и ты не понимаешь…»

21 Jun 2026, 16:46 UTC133 views11 reactionsread 7 August 2026

Иногда самое нужное — задать тот вопрос, который вслух стыдно даже подруге. 🤍 Открываю на сутки анонимные вопросы. Пиши в личку @[username], помечай словом «АНОНИМ» — я не покажу, кто спросил. Ни имени, ни намёка. 🔒 Спрашивай что угодно про: — отношения с мужчиной — себя и своё «не понимаю, чего я хочу» — почему всё опять идёт по одному кругу — что делать с виной, тревогой, обидой Отберу самые частые и завтра раз

6🔥5

21 Jun 2026, 16:09 UTC81 views7 reactionsread 7 August 2026
Video

Video, posted without a caption

3❤‍🔥2🔥2

Showing the 12 most recent of 20 posts we hold for @BenevolNatali. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

3 Jul 2026, 09:03 UTCAnonymous Poll13 voters

Что необходимо ТЕБЕ, что бы уторо было ДОБРЫМ ?

  1. ✅ проснуться без спешки;46%
  2. ✅ чувствовать силы, а не усталость;62%
  3. ✅ начать день с зарядки и заботы о своем теле;8%
  4. ✅ перестать собираться на автопилоте;23%
  5. ✅ выпить чашку кофе и включить любимую музыку;23%
  6. ✅ макияж, прическа, одежда.15%

The shares total 177%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 19 June 2026 to 5 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Citation-graph rank

Citation-graph rank — 1,182,176 of 1,629,372 entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 August 2026 — this entry's latest reading, not the date you are reading this.

“ТЕРАПИЯ РЕАЛЬНОСТИ 🌍 психолог” (@BenevolNatali), 1,221 subscribers as measured 30 August 2026. Telegram Register, tgregister.com/channel/BenevolNatali.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.