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Channel

Нутрициолог НАТАЛЬЯ ЧЕРНОВА 🌿

@wellness_nata_che

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

816subscribers

+2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001143024458
TypeChannel
Username@wellness_nata_che
CreatedBetween 1 July 2016 and 29 February 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live30 August 2026
Measurements held4
Confirmed unchanged2 times, most recently 30 August 2026
On Telegramt.me/wellness_nata_che

Growth

813816814.57 August 2026 — 814 subscribers8 August 2026 — 814 subscribers15 August 2026 — 813 subscribers23 August 2026 — 816 subscribers7 August 202623 August 2026
4 measurements spanning 16 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 813–816 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
23 Aug 2026, 14:18816+3
15 Aug 2026, 19:44813-1
8 Aug 2026, 01:33814no change
7 Aug 2026, 18:22814first reading

Engagement

16 posts held, back to 2 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
33s
Average length
33s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

132 reactions across 12 posts, in 5 distinct kinds. The most used accounts for 34.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍4634.8%
🔥4131.1%
3627.3%
😁53.79%
👏43.03%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 132 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 2 June 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

4 Aug 2026, 15:31 UTC94 views6 reactionsread 8 August 2026

Девчат, помните показывала вам свою витаминную распаковку?? Про мозги пока ничего не могу сказать 😀, но по уровню энергии это прямо 🔝🔝 🔥🤌🏻

🔥6

Signed Наталья Чернова НУТРИЦИОЛОГ

29 Jul 2026, 05:54 UTC213 viewsread 8 August 2026
Photo

❗️❗️❗️❗️❗️❗️ Главные новости к этому часу. Понимаете чем пахнет?! Еще раз рекомендую подписаться на мой канал в Макс

Signed Наталья Чернова НУТРИЦИОЛОГ

24 Jul 2026, 08:30 UTC261 views11 reactionsread 8 August 2026
Photo

Вчера развиртуализировались с моей марафонушкой и очень классно провели вечер 🥰🥰🥰 Надо когда-нибудь собраться девочками из Екб ☺️ нас много

8👍3

Signed Наталья Чернова НУТРИЦИОЛОГ

23 Jul 2026, 06:31 UTC212 viewsread 8 August 2026

Девочки, вопрос следующий 🥸 Аэрогриль берём или нет? 👇🏻 Если что, вопрос без подвоха 😅 советуюсь с вами

Signed Наталья Чернова НУТРИЦИОЛОГ

22 Jul 2026, 10:13 UTC214 viewsread 8 August 2026

Девчат, сегодня добавляю всех в групп ФМД, кто с нами??? 😃💚 Если что, подробности на моём ФМД канале 👇🏻 https://t.me/fmd_natasha_chernova

Signed Наталья Чернова НУТРИЦИОЛОГ

21 Jul 2026, 09:52 UTC207 views11 reactionsread 8 August 2026
Photo

Еще одна обновочка ☺️ Вот он шоппинг после 40 😅😅

🔥6👍5

Signed Наталья Чернова НУТРИЦИОЛОГ

20 Jul 2026, 09:25 UTC200 views10 reactionsread 8 August 2026
Photo

Вот такие новости 👀😅

4🔥4👍2

Signed Наталья Чернова НУТРИЦИОЛОГ

9 Jul 2026, 13:45 UTC306 views10 reactionsread 8 August 2026
Video

Начинаю подготовку к учебному году 💪🏻🧠👩‍🎓 Всё-таки пойти учиться в мед в 40 лет - это было не просто смело, а ппц как смело 🤣🤣 Поэтому однозначно надо себе помочь и поддержать память, концентрацию внимания, ну и в целом способность воспринимать новую информацию 🤓🤯 Чтоб не турнули в первую же сессию 😅😅 В видео подробно рассказываю Коэнзим Омега 3 Магний треонат ‼️ Кстати, девочки! У меня есть промокод на ссылку

10

Signed Наталья Чернова НУТРИЦИОЛОГ

21 Jun 2026, 07:23 UTC381 views43 reactionsread 8 August 2026
Photo

Ваша Наташа подала документы в мед 🙈🤓 Как говорится, никогда не говори НИКОГДА 🤭 Это связано не только с изменениями в сфере нутрициологии, про которые вы все уже, наверно, слышали. Нет, мне и самой это сильно интересно, я чувствую, что у меня там есть потенциал. Одна моя подруга уже много лет спрашивает: «Чернова, почему ты не врач?» 👩‍⚕️ Ну вот теперь буду )) если возьмут 😅☺️

🔥25👍95👏4

Signed Наталья Чернова НУТРИЦИОЛОГ

8 Jun 2026, 07:35 UTC410 viewsread 8 August 2026
Poll

Признавайтесь, кто уже съел ящик черешни??? 😅😅😅

  1. Я ☹10%
  2. А что такого, витамины же? 🥸10%
  3. Ем в меру 😍45%
  4. Равнодушна к фруктам-ягодам 🤪16%
  5. Лучше мясо 😁19%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Signed Наталья Чернова НУТРИЦИОЛОГ

8 Jun 2026, 07:32 UTC376 views5 reactionsread 8 August 2026
Photo

Сейчас мы сделаем узи, чтобы посмотреть, сколько черешни в вас еще влезет 🧐😅😅😅

😁5

Signed Наталья Чернова НУТРИЦИОЛОГ

2 Jun 2026, 16:12 UTC386 views3 reactionsread 8 August 2026

полезные продукты Хумус БК с кедровыми орешками AmFood 200 гр https://www.wildberries.ru/catalog/429796443/detail.aspx?size=611394515

3

Signed Наталья Чернова НУТРИЦИОЛОГ

Showing the 12 most recent of 16 posts we hold for @wellness_nata_che. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

8 Jun 2026, 07:35 UTCAnonymous Poll31 voters

Признавайтесь, кто уже съел ящик черешни??? 😅😅😅

  1. Я ☹10%
  2. А что такого, витамины же? 🥸10%
  3. Ем в меру 😍45%
  4. Равнодушна к фруктам-ягодам 🤪16%
  5. Лучше мясо 😁19%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 16 most recent posts we hold, published 2 June 2026 to 4 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.

“Нутрициолог НАТАЛЬЯ ЧЕРНОВА 🌿” (@wellness_nata_che), 816 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/wellness_nata_che.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.