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Channel

Ариэль возвращает голос. Психолог Вольфсон Марина

@wellness_little_sparrow

On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry

106subscribers

+4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1003885240240
TypeChannel
Username@wellness_little_sparrow
CreatedBetween 1 February 2026 and 3 July 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live6 October 2026
Measurements held5
Confirmed unchanged1 time, most recently 6 October 2026
On Telegramt.me/wellness_little_sparrow

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 26 September 2026 and assigned it the closest of 31 fixed categories, at 83% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

102107104.57 August 2026 — 102 subscribers9 August 2026 — 102 subscribers12 September 2026 — 103 subscribers26 September 2026 — 107 subscribers6 October 2026 — 106 subscribers1067 August 20266 October 2026
5 measurements spanning 60 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 101–108 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Oct 2026, 13:37106-1
26 Sept 2026, 09:20107+4
12 Sept 2026, 22:58103+1
9 Aug 2026, 10:01102no change
7 Aug 2026, 12:07102first reading

Engagement

12 posts held, back to 3 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 21 July 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

119 reactions across 9 posts, in 6 distinct kinds. The most used accounts for 35.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
custom 54676262240313975644235.3%
custom 51953282781723120093932.8%
custom 54656645535535082641916.0%
custom 5346154550216647671119.24%
custom 519533973285008870354.20%
custom 534360088292152679432.52%

Custom emoji. Every row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 119 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 3 July 2026 to 21 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

21 Jul 2026, 17:08 UTC76 views17 reactionsread 9 August 2026

Порой мы привыкаем не говорить о том, что для нас важно. Нам может казаться, что если мы не будем говорить о чём-то тяжёлом и тем не менее значимом, так будет легче. Так будет проще, выносимее. На самом деле раны исцеляются в контакте с другими людьми. Они исцеляются в диалоге — тёплом, принимающем, рядом с тем, кто готов оставаться рядом. И психотерапия работает именно таким путём: через приглашение разговаривать…

custom 54656645535535082647custom 51953282781723120095custom 54676262240313975643custom 53436008829215267941custom 53461545502166476711

17 Jul 2026, 12:49 UTC103 views15 reactionsread 9 August 2026
Photo

Сегодня вспомнила немножко как ездить верхом) устала, первое выходило из строя дыхание и колол бок, как при беге прям 😅 Но мне очеееееень понравилось 🙂 На фото Дельта, сегодня мы с ней занимались) #просто_жить

custom 54676262240313975646custom 51953282781723120095custom 53461545502166476713custom 54656645535535082641

11 Jul 2026, 08:22 UTC140 views16 reactionsread 9 August 2026
Photo

Сегодня началась учеба супервизии, вхожу в новую профессию) Знакомимся с коллегами, будем говорить о вторичной ретравматизации в работе с клиентами, сейчас очень актуально ❤ #кабинетный_фольклор

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8 Jul 2026, 18:48 UTC131 views21 reactionsread 9 August 2026
Photo

Последний год, если честно, у меня в профессии как будто такой немного кризисный... Ощущение, словно она меня проверяет на: "всё равно будешь работать? А в терапию верить будешь?", "а если вот так будет, тоже не передумаешь?" И я в основном устойчиво держусь за свое, что да, буду работать. Но иногда устаю и это нормально. Просто после очень сложной сессии или после последней моей группы терапевтической зимой, или по…

custom 51953282781723120098custom 54656645535535082647custom 54676262240313975646

8 Jul 2026, 15:07 UTC88 views8 reactionsread 9 August 2026

Ничего серьезного, просто посмотрите какая хрюшка: 🐷 Я вообще очень люблю всякие эмодзи и стикеры прикольные. Поделитесь своими любимыми в комментариях, пожалуйста ⬇️

custom 51953282781723120094custom 53461545502166476712custom 54676262240313975642

6 Jul 2026, 15:05 UTCviews —

Ариэль возвращает голос. Психолог Вольфсон Марина pinned a file

6 Jul 2026, 15:05 UTC121 views12 reactionsread 9 August 2026
File

Привет, дорогие😁 Я тут копалась в своем ноуте и набрела на эту памятку (как выстоять перед критикующим голосом), перечитала ее и поняла, что она неплохо получилась. Отчасти потому что я делала её из своей истории и изначально давным давно для себя. Поэтому скачивайте, пользуйтесь. Знаю это состояние, приятного там мало, но с этим точно можно работать и себе помочь🤍

custom 51953282781723120094custom 54676262240313975644custom 53461545502166476712custom 54656645535535082642

4 Jul 2026, 11:20 UTC106 views15 reactionsread 9 August 2026
Photo

Итак, вот моя подборка😁 Приглашаю делиться в комментариях ⤵️ #мем_остановка

custom 54676262240313975648custom 51953397328500887035custom 51953282781723120092

4 Jul 2026, 08:38 UTC89 viewsread 9 August 2026
Poll

Дорогие, готовы ли вы обмениваться мемами?🙂

  1. Ну наконец-то! Я уже собрал_а коллекцию целую15%
  2. Могу вкинуть парочку46%
  3. Своих нет, но жду чужие38%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

3 Jul 2026, 11:07 UTC92 views8 reactionsread 9 August 2026

И хочу здесь также обозначить: у каждого метода есть свои ограничения, и здорово, когда специалист их осознаёт. Нет универсального идеального метода, который подойдёт вообще каждому человеку на этой планете при любом запросе. И здорово, что у нас так много разных методов, разных техник, разных психотерапевтических школ. Я, будучи гештальтистом, осознаю, что, например, в том же КПТ или в транзактном анализе структуры…

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3 Jul 2026, 10:42 UTC73 views7 reactionsread 9 August 2026

Тут и рассуждения, и полыхание пятой точки 🤣 Про ситуацию с одной пси платформой и не очень этичное поведение смежных специалистов, и как это всё ставит именно клиентов/пациентов в сложное положение.

custom 51953282781723120093custom 54676262240313975642custom 53436008829215267941custom 53461545502166476711

Showing the 12 most recent of 12 posts we hold for @wellness_little_sparrow. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

4 Jul 2026, 08:38 UTCAnonymous Poll13 voters

Дорогие, готовы ли вы обмениваться мемами?🙂

  1. Ну наконец-то! Я уже собрал_а коллекцию целую15%
  2. Могу вкинуть парочку46%
  3. Своих нет, но жду чужие38%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 12 most recent posts we hold, published 3 July 2026 to 21 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 October 2026 — this entry's latest reading, not the date you are reading this.

“Ариэль возвращает голос. Психолог Вольфсон Марина” (@wellness_little_sparrow), 106 subscribers as measured 6 October 2026. Telegram Register, tgregister.com/channel/wellness_little_sparrow.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.