Telegram RegisterThe public register of Telegram
Telegram profile photo for VitaMeal. Время для жизни

Channel

VitaMeal. Время для жизни

@vitameal_brand

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

89,980subscribers

-3,334 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001821777731
TypeChannel
Username@vitameal_brand
DescriptionВитамины, омега-3, БАДы, добавки для здоровья, красоты и спорта. PR - @mila_malega Предложения - vitameal.com/contacts https://gosuslugi.ru/snet/67ac95b02189cb207b458bce
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live8 November 2026
Measurements held62
Confirmed unchanged1 time, most recently 8 November 2026
On Telegramt.me/vitameal_brand

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

89,98093,51191,745.57 August 20268 November 2026
62 measurements spanning 92 days, net -3,334. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 89,450–94,041 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 62
Measured (UTC)SubscribersChange
8 Nov 2026, 00:4089,980-88
6 Nov 2026, 20:4490,068-50
5 Nov 2026, 18:5990,118-86
4 Nov 2026, 19:1790,204-72
3 Nov 2026, 19:5590,276-77
2 Nov 2026, 20:1090,353-79
1 Nov 2026, 19:2890,432-105
31 Oct 2026, 16:2890,537-95
30 Oct 2026, 14:5990,632-130
29 Oct 2026, 13:1090,762-149
28 Oct 2026, 15:2090,911-185
27 Oct 2026, 15:5891,096+248
26 Oct 2026, 14:2790,848-14
25 Oct 2026, 16:1990,862-23
24 Oct 2026, 16:1990,885-43
23 Oct 2026, 16:0590,928+3
22 Oct 2026, 17:1190,925-52
21 Oct 2026, 13:4890,977-151
20 Oct 2026, 08:3091,128-118
19 Oct 2026, 11:5891,246first reading

Engagement

221 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 190 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
2.06%
avg views ÷ 89,980 subscribers
Avg views / post
1,860
70 posts measured
Reaction rate
7.45%
reactions ÷ views · ER floor
Posts in window
70
of 221 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 November 2026
Posts held221 (5 August 2026 – 8 November 2026)
Views total130,038
Reactions total9,685
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 18:35 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈2,540
Videos
≈379
Links
≈1,270

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
51m 25s
Average length
43s

Measured directly from 71 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

30,256 reactions across 221 posts, in 14 distinct kinds. The most used accounts for 51.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤15,54651.4%
🔥6,47421.4%
👍4,15713.7%
👏1,3544.48%
⚡7882.60%
😁6982.31%
👀6612.18%
🤩1670.552%
🤓1200.397%
💯1090.36%
🤯510.169%
🤔490.162%
😱440.145%
🤪380.126%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 221 of the 221 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 30,256 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 221 most recent posts we hold, published 5 August 2026 to 8 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 17 of 70 posts held from the last 30 days (24.3%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

8 Nov 2026, 13:03 UTC748 views39 reactionsread 8 November 2026
Video

🎬 Вам НЕ НУЖНА чистка от паразитов! Подкаст с врачом-терапевтом. В этом выпуске врач-терапевт, нутрициолог, диетолог — Елизавета Михайловна расскажет, у кого на самом деле есть риск заразиться глистами, почему паразиты не могут годами прятаться от диагностики и чем опасны популярные антипаразитарные чистки, БАДы и травяные сборы. Из этого видео вы узнаете: 🔻 Почему все уверены, что у них паразиты? 🔻 Что такое пара…

❤27👏7🤩5

8 Nov 2026, 07:03 UTC≈1,070 views41 reactionsread 8 November 2026
Photo

Мужской чекап: что проверить, даже если ничего не болит? 🤔 Собрали в карточки важные анализы, которые помогут вовремя заметить изменения в организме. Полезное по теме: • таблетница для мужчин • симптомы и риски рака предстательной железы • кортизол против тестостерона: как стресс вредит мужскому здоровью? • витамины для мужчин 50+ Сохраните и поделитесь с близкими! ❤️

👍18❤12👏11

7 Nov 2026, 14:01 UTC≈1,350 views47 reactionsread 8 November 2026
Photo

💬 «Ощутил бодрость, усталость к вечеру уменьшилась» 💬 «Заметный эффект, препарат рабочий!» 💬 «Помогает избежать мышечных болей после тренировки, спасибо!» 💬 «Это стало спасением от судорог в ногах, однозначно рекомендую!» — такие отзывы получили от вас на подборку добавок для мужчин! ⚡️ Всегда очень рады видеть слова о том, что наши добавки действительно помогают вам чувствовать себя лучше. Для этого мы и стараемся…

👍19❤15⚡9👀2🤪1😁1

7 Nov 2026, 09:02 UTC≈1,380 views46 reactionsread 8 November 2026
Video

Таблетница для мужчин 💪 Мужчины не любят ходить по врачам, особенно, когда «ничего не беспокоит». Но отсутствие симптомов еще не означает, что со здоровьем все в порядке. Иногда они слишком долго терпят и игнорируют то, что можно было “поймать” на ранней стадии. Какие анализы сдавать мужчинам, чтобы держать здоровье под контролем, вовремя замечать проблемы, а главное – узнать всё за один визит в лабораторию? Читай…

❤17👏15👍14

6 Nov 2026, 17:03 UTC≈1,530 views57 reactionsread 8 November 2026
Photo

Вы можете годами плохо спать и даже не подозревать, что вам нужен врач. Просыпаетесь среди ночи, утром чувствуете себя так, будто вообще не отдыхали, храпите или постоянно хотите спать днём – все эти проблемы можно (и нужно!) диагностировать и лечить. Начните с простого теста, который подготовила для вас Анастасия Александровна Клиновская, врач-невролог и сомнолог. Вы уже знакомы с ней по нашему аудиоподкасту о бе…

❤35👏15😁7

5 Nov 2026, 13:00 UTC≈1,750 views61 reactionsread 8 November 2026
Video

Рубрика «Вопрос врачу» с сомнологом 😴 Клиновская Анастасия Александровна — врач-невролог, сомнолог, руководитель отделения медицины сна «X-Clinic», готова разбирать ваши вопросы про сон, его нарушения, проблемы и многие другие нюансы. Знакомьтесь с доктором в видео💛 ➡️ Задавайте вопросы под этим постом, а отвечать доктор будет вам завтра, 6 ноября, в течение дня. ❗️ Начинайте вопрос с обращения к доктору по имени …

🔥27👏18❤16

5 Nov 2026, 08:33 UTC≈1,670 views54 reactionsread 8 November 2026
Voice message

🎙 Бессонница, недосыпы и ночные пробуждения — рассказывает врач-сомнолог. На связи с вами Клиновская Анастасия Александровна — врач-сомнолог, который занимается диагностикой и лечением нарушений сна: бессонницы, храпа, апноэ сна, дневной сонливости и многих другие проблем, связанных со сном. Из этого аудиоподкаста вы узнаете: 00:11 Почему мы просыпаемся ночью и нормально ли это? 00:48 Физиологические и спонтанные п…

👍26❤19🔥9

4 Nov 2026, 16:32 UTC≈1,740 views67 reactionsread 8 November 2026
Photo

4/4. Сновидения мешают высыпаться?🥱 Ночью во сне вы куда-то спешили, разговаривали, переживали — а утром будто совсем не отдыхали. Неужели сновидения отнимают силы? ➡️ Сам по себе яркий сон не означает, что мозг не отдыхал. Связь чуть сложнее: • Пробуждения из-за сновидений Если вы просыпаетесь из-за сна и долго не можете заснуть обратно, прокручивая его детали, то качество ночного отдыха страдает. Утром вы чувст…

❤43👍12🔥12

4 Nov 2026, 13:01 UTC≈1,520 views52 reactionsread 8 November 2026

3/4. Куда исчезают ваши сны?🌙 Разберём факторы, которые могут помочь или помешать вам запомнить сновидения. Вот главные из них: 1️⃣ Интерес к сновидениям и склонность мечтать Учёные выявили связь между способностью вспоминать сны и личностными качествами участников — эти люди изначально искренне заинтересованы в теме сновидений и любят погружаться в свои мысли, потому вероятность оставить след в памяти высока. 2️…

❤42🔥6⚡4

4 Nov 2026, 09:01 UTC≈1,550 views58 reactionsread 8 November 2026
Photo

С Днём народного единства! 🇷🇺 Сейчас у каждого из нас хватает своих забот и поводов для тревоги. Все переживают непростое время, и во время него важно чувствовать, что ты не один — рядом есть люди, на которых можно положиться. Иногда для этого нужно совсем немного: доброе слово, совет, поддержка или просто внимание к чужой проблеме. 💛 Мы очень ценим, что вокруг VitaMeal (Витамил) собралось настоящее сообщество. Вы…

❤37🔥12⚡9

3 Nov 2026, 16:01 UTC≈1,790 views69 reactionsread 8 November 2026

2/4. Поднять — подняли, а разбудить забыли ⏰ А вам это знакомо? Будильник прозвенел: вы встали, а ваш мозг всё еще спит. Чтобы понять почему так происходит, нужно разобраться в фазах сна. У сна есть две основные фазы: 🔹 NREM-сон — сон без быстрых движений глаз, его называют медленным сном. Он включает три стадии: • 1 — засыпание: переход от бодрствования ко сну. • 2 — неглубокий сон: мы уже спим, но это промежут…

🔥48❤11⚡10

3 Nov 2026, 11:40 UTC≈1,980 views73 reactionsread 8 November 2026
Photo

1/4. Почему мне ничего не снится? 😴✨ Подруга подробно пересказывает свой сон, а вы утром не можете вспомнить ни одного эпизода. Закрыли глаза, открыли — уже пора вставать. ➡️ Но не торопитесь с выводами: отсутствие воспоминаний ещё не означает, что сновидений не было. Сон мог быть, даже если после пробуждения вы не можете его пересказать. Один человек вспоминает разговоры и лица. Другой — не помнит ничего. Третий …

❤28👍21👀12🤯12

Showing the 12 most recent of 221 posts we hold for @vitameal_brand. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@vitameal_brand edited 4 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
18 August 2026
Most recent edit
25 October 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Планета Здоровья
@planetazdorovo · 26,330
Telegram ranks this channel #3 of 25 here — alongside 24 others — read 11 September 2026
Косметика lifecode
@lifecodecosmetic · 20,592
Telegram ranks this channel #4 of 21 here — alongside 20 others — read 26 September 2026
Food.ru | Рецепты и советы
@foodrumedia · 147,900
Telegram ranks this channel #4 of 28 here — alongside 27 others — read 12 August 2026
FitStars💪 домашние тренировки
@FitStarsClub · 103,655
Telegram ranks this channel #5 of 27 here — alongside 26 others — read 16 August 2026
ТВОЕ
@official_tvoe · 21,653
Telegram ranks this channel #10 of 26 here — alongside 25 others — read 21 September 2026
netprint.ru
@netprint_ru · 47,597
Telegram ranks this channel #13 of 27 here — alongside 26 others — read 21 September 2026
Кантата | Чай, кофе, десерты
@cantata_ru · 22,690
Telegram ranks this channel #15 of 30 here — alongside 29 others — read 20 September 2026
MIXIT.RU
@mixit_mood · 522,870
Telegram ranks this channel #19 of 22 here — alongside 21 others — read 12 August 2026
Что на ужин
@indidinner · 29,909
Telegram ranks this channel #22 of 29 here — alongside 28 others — read 21 September 2026
ART\FACT
@artfactproducts · 33,313
Telegram ranks this channel #22 of 28 here — alongside 27 others — read 14 September 2026
Дары Пандоры
@DarPandori · 60,173
Telegram ranks this channel #25 of 30 here — alongside 29 others — read 5 September 2026
Поладим с LADA
@lada_rf · 57,450
Telegram ranks this channel #25 of 44 here — alongside 43 others — read 23 August 2026
ВСК Страховой Дом
@vskinsur · 37,038
Telegram ranks this channel #33 of 42 here — alongside 41 others — read 29 August 2026
Дмитрий Кравченко | Писатель
@dominickrow_blog · 68,245
Telegram ranks this channel #63 of 67 here — alongside 66 others — read 20 August 2026

This channel appears in 14 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 November 2026 — this entry's latest reading, not the date you are reading this.

“VitaMeal. Время для жизни” (@vitameal_brand), 89,980 subscribers as measured 8 November 2026. Telegram Register, tgregister.com/channel/vitameal_brand.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.