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Channel

VitaMeal. Время для жизни

@vitameal_brand

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

92,284subscribers

-1,030 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001821777731
TypeChannel
Username@vitameal_brand
DescriptionВитамины, омега-3, БАДы, добавки для здоровья, красоты и спорта. PR - @mila_malega Предложения - vitameal.com/contacts https://gosuslugi.ru/snet/67ac95b02189cb207b458bce
CreatedBetween 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/vitameal_brand

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

92,24593,51192,8787 August 2026 — 93,314 subscribers8 August 2026 — 93,288 subscribers9 August 2026 — 93,271 subscribers10 August 2026 — 93,286 subscribers11 August 2026 — 93,511 subscribers12 August 2026 — 93,379 subscribers13 August 2026 — 93,310 subscribers14 August 2026 — 93,186 subscribers16 August 2026 — 93,113 subscribers17 August 2026 — 93,059 subscribers18 August 2026 — 93,011 subscribers19 August 2026 — 92,987 subscribers20 August 2026 — 93,144 subscribers21 August 2026 — 93,278 subscribers22 August 2026 — 93,217 subscribers24 August 2026 — 93,137 subscribers25 August 2026 — 93,100 subscribers26 August 2026 — 93,090 subscribers27 August 2026 — 93,066 subscribers28 August 2026 — 93,092 subscribers29 August 2026 — 93,166 subscribers30 August 2026 — 93,305 subscribers31 August 2026 — 93,057 subscribers1 September 2026 — 92,940 subscribers2 September 2026 — 92,787 subscribers3 September 2026 — 92,641 subscribers5 September 2026 — 92,627 subscribers9 September 2026 — 92,514 subscribers11 September 2026 — 92,782 subscribers13 September 2026 — 92,501 subscribers15 September 2026 — 92,291 subscribers16 September 2026 — 92,245 subscribers19 September 2026 — 92,284 subscribers92,2847 August 202619 September 2026
33 measurements spanning 43 days, net -1,030. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 92,055–93,701 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
19 Sept 2026, 07:5592,284+39
16 Sept 2026, 22:0192,245-46
15 Sept 2026, 02:4092,291-210
13 Sept 2026, 12:5692,501-281
11 Sept 2026, 17:3992,782+268
9 Sept 2026, 03:1992,514-113
5 Sept 2026, 15:5992,627-14
3 Sept 2026, 16:0092,641-146
2 Sept 2026, 08:1392,787-153
1 Sept 2026, 05:4692,940-117
31 Aug 2026, 07:3393,057-248
30 Aug 2026, 09:0393,305+139
29 Aug 2026, 10:4393,166+74
28 Aug 2026, 13:3393,092+26
27 Aug 2026, 15:4493,066-24
26 Aug 2026, 19:0593,090-10
25 Aug 2026, 18:3693,100-37
24 Aug 2026, 15:1893,137-80
22 Aug 2026, 21:1693,217-61
21 Aug 2026, 09:4693,278first reading

Engagement

113 posts held, back to 5 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 97 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
1.99%
avg views ÷ 92,284 subscribers
Avg views / post
1,840
68 posts measured
Reaction rate
6.17%
reactions ÷ views · ER floor
Posts in window
68
of 113 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 22 September 2026
Posts held113 (5 August 202622 September 2026)
Views total125,190
Reactions total7,719
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken22 Sept 2026, 22:52 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
2,290
Videos
351
Links
1,210

Lifetime counters from Telegram’s own channel header, read 22 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
29m 02s
Average length
41s

Measured directly from 43 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

14,458 reactions across 113 posts, in 14 distinct kinds. The most used accounts for 51.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
7,45551.6%
🔥2,94620.4%
👍2,02514.0%
👏5593.87%
4833.34%
😁3982.75%
👀2892.00%
🤩1050.726%
💯900.622%
🤓330.228%
😱290.201%
🤪250.173%
🤔120.083%
🤯90.062%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 113 of the 113 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 14,458 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 113 most recent posts we hold, published 5 August 2026 to 22 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

21 Sept 2026, 12:28 UTC≈1,710 views69 reactionsread 22 September 2026
Photo

Хорошие новости 🍃 или дайджест лучших постов за неделю Тревожных сообщений предостаточно и в других каналах. А мы решили говорить только о хорошем – о вашем здоровье💛 Вот, что из этого получилось: ⚡ побеседовали с маммологом о здоровье молочных желёз, разобрали самые-самые вопросы – от УЗИ и мастопатии до эстетической коррекции груди, ⚡ с психотерапевтом – поговорили о тревоге, 💊 посмотрели большую антитревожную

38🔥2011

20 Sept 2026, 13:03 UTC≈2,090 views83 reactionsread 22 September 2026
Photo

Эти добавки правда работают! 👍 Надоело покупать витамины и не видеть эффект? Сохраните себе — это тот список, где БАД ≠ маркетинг, а мы помогаем разобраться в пользе и подборе добавок ⬇️ 1️⃣ Магний бисглицинат (хелат): Wildberries / Ozon / Яндекс.Маркет 2️⃣ Железо: Wildberries / Ozon / Яндекс.Маркет 3️⃣ Пробиотик комплекс 5 млрд КОЕ: Wildberries / Ozon / Яндекс.Маркет 4️⃣ Бета-аланин: Wildberries / Ozon / Яндек

43🔥27👍13

20 Sept 2026, 09:02 UTC≈1,690 views83 reactionsread 22 September 2026
Video

Что даёт энергию, а что её забирает? ⚡️ В этом видео наш постоянный эксперт — Елизавета Михайловна разбирает популярные продукты и способы взбодриться по трём категориям. ➡️ Говорим без мифов: про кофе, сладкое, энергетики, добавки, перекусы и другие привычные способы “включиться” в день. Смотрите видео до конца, чтобы быстро проверить свои привычки. А что вы чаще всего делаете, когда не хватает сил? ❤️ — пью коф

👍4133🔥5👀4

19 Sept 2026, 11:00 UTC≈1,990 views91 reactionsread 22 September 2026
Video

Какой творог лучше? 🤔 В этом видео наш постоянный эксперт — Елизавета Михайловна расскажет, на что нужно опираться при выборе творога в магазине. ➡️ 5 лучших рецептов полезных и вкусных блюд из творога ищите на канале выше! А вы выбираете творог по таким же критериям? ❤️ — да! 🔥 — да, но обращаю внимание и на другие нюансы 👍🏻 — нет, теперь буду знать и выбирать так!

57🔥21😁10👍3

19 Sept 2026, 06:01 UTC≈1,900 views100 reactionsread 22 September 2026
Photo

Лучшие рецепты из творога 👩‍🍳 Не знаете, чем порадовать близких на десерт после ужина? Подобрали для вас ТОП-6 вкусных и несложных рецептов, где нужен творог ⤴️ Сохраняйте себе и не забывайте ставить ваши реакции! Нам очень приятна ваша активность ☀️ Соберём 100🔥 — и в следующем посте разберём, какие виды творога лучше подходят для рецептов из этих карточек!

🔥6025👍15

18 Sept 2026, 14:00 UTC≈1,530 views66 reactionsread 20 September 2026
Photo

Рубрика "Вопрос врачу" с терапевтом и диетологом🍁 Почему нет сил, что делать с весом, как пить витамины и почему анализы «вроде в норме», а самочувствие — нет? На эти и любые другие вопросы готова ответить наш постоянный эксперт, врач-терапевт, диетолог и клинический нутрициолог Елизавета Михайловна Савкина. ➡️ Задавайте вопросы под этим постом, а отвечать простыми словами доктор будет вам сегодня, в режиме онлайн

36👏14🔥11😁5

18 Sept 2026, 09:14 UTC≈1,570 views49 reactionsread 20 September 2026
Photo

🔔 Важно: зайдите сегодня к нам в 17:00 по МСК! В режиме онлайн на ваши вопросы будет отвечать наш постоянный эксперт: врач-терапевт, диетолог и нутрициолог Елизавета Михайловна Савкина. ❗️Включите уведомления на канале, чтобы успеть задать свой вопрос про здоровье, питание, сочетание добавок и дефициты – всё, что волнует вас по здоровью. 💬 Задать вопрос в Максе

21🔥13👍9🤔6

17 Sept 2026, 16:05 UTC≈1,870 views84 reactionsread 20 September 2026
Photo

✅ «Судороги прекратились, сон стал гораздо лучше!», ✅ «Нет той вялости, которая была раньше», ✅ «Появилась ясность в голове, пропали навязчивые мысли», ✅ «Отличный вариант, чтобы снизить тревожность и сохранить продуктивность!», ✅ «Не верила в эффект, в итоге жить стало и вправду проще!» — такие замечательные отзывы получили от вас на магний бисглицинат и теанин! ⭐️ Для тех, кто хочет также: ➡️ Магний бисглицинат

🔥3124👍23😁6

17 Sept 2026, 13:05 UTC≈1,380 views78 reactionsread 18 September 2026
Photo

Что делать, чтобы тревога отпустила? 🫣 Бывают моменты, когда накатывает тревога, и, что бы вы ни делали, как бы не пытались отвлечься — она, как тень, следует за вами по пятам. Вам знакомо это состояние? Наверняка, вы уже знаете способы, как себя успокоить. Но что делать, когда глубокое дыхание не помогает, а после “сладких снов” вы встаете утром с тем же “тревожным послевкусием”? ➡️ Мы всегда за то, чтобы не игно

44👍20🤩14

17 Sept 2026, 10:07 UTC≈1,140 views67 reactionsread 17 September 2026

На связи Дарья из Витамил 👋 Сегодня четверг, а значит, время рубрики «Вопрос врачу». Но прямо сейчас мы с постоянным экспертом, врачом-терапевтом Елизаветой Михайловной, на съемках — поэтому рубрика переносится на завтра. А сегодня мы приготовили для вас парочку полезных постов💛 Ждёте? 🔥 - да

🔥3121👍15

16 Sept 2026, 17:00 UTC≈2,090 views356 reactionsread 17 September 2026

Posted without readable text

205🔥8838👍16💯9

Showing the 12 most recent of 113 posts we hold for @vitameal_brand. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@vitameal_brand edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
18 August 2026
Most recent edit
26 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Планета Здоровья
@planetazdorovo · 26,969
Telegram ranks this channel #3 of 25 here — alongside 24 others — read 11 September 2026
Food.ru | Рецепты и советы
@foodrumedia · 151,715
Telegram ranks this channel #4 of 28 here — alongside 27 others — read 12 August 2026
FitStars💪 домашние тренировки
@FitStarsClub · 106,729
Telegram ranks this channel #5 of 27 here — alongside 26 others — read 16 August 2026
ТВОЕ
@official_tvoe · 22,126
Telegram ranks this channel #10 of 26 here — alongside 25 others — read 21 September 2026
netprint.ru
@netprint_ru · 48,072
Telegram ranks this channel #13 of 27 here — alongside 26 others — read 21 September 2026
Кантата | Чай, кофе, десерты
@cantata_ru · 22,465
Telegram ranks this channel #15 of 30 here — alongside 29 others — read 20 September 2026
MIXIT.RU
@mixit_mood · 547,501
Telegram ranks this channel #19 of 22 here — alongside 21 others — read 12 August 2026
Что на ужин
@indidinner · 29,906
Telegram ranks this channel #22 of 29 here — alongside 28 others — read 21 September 2026
ART\FACT
@artfactproducts · 25,211
Telegram ranks this channel #22 of 28 here — alongside 27 others — read 14 September 2026
Дары Пандоры
@DarPandori · 60,227
Telegram ranks this channel #25 of 30 here — alongside 29 others — read 5 September 2026
Поладим с LADA
@lada_rf · 62,248
Telegram ranks this channel #25 of 44 here — alongside 43 others — read 23 August 2026
ВСК Страховой Дом
@vskinsur · 41,518
Telegram ranks this channel #33 of 42 here — alongside 41 others — read 29 August 2026
Дмитрий Кравченко | Писатель
@dominickrow_blog · 69,156
Telegram ranks this channel #63 of 67 here — alongside 66 others — read 20 August 2026

This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“VitaMeal. Время для жизни” (@vitameal_brand), 92,284 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/vitameal_brand.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.