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Channel

Творчество жить | Анастасия Гончарова

@tvorchestvoZhit

On this record: Growth · Engagement · Reactions · Stars · Posts · Polls · Citations · Cite this entry

1,158subscribers

-6 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001809225217
TypeChannel
Username@tvorchestvoZhit
CreatedBetween 1 October 2022 and 30 September 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live17 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 17 August 2026
On Telegramt.me/tvorchestvoZhit

Growth

1,1581,1641,1617 August 2026 — 1,164 subscribers7 August 2026 — 1,164 subscribers11 August 2026 — 1,162 subscribers13 August 2026 — 1,161 subscribers17 August 2026 — 1,158 subscribers7 August 202617 August 2026
5 measurements spanning 10 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,157–1,165 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Aug 2026, 15:281,158-3
13 Aug 2026, 23:261,161-1
11 Aug 2026, 02:281,162-2
7 Aug 2026, 23:331,164no change
7 Aug 2026, 15:301,164first reading

Engagement

18 posts held, back to 30 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
16.9%
avg views ÷ 1,158 subscribers
Avg views / post
196
6 posts measured
Reaction rate
8.94%
reactions ÷ views · ER floor
Posts in window
6
of 18 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held18 (30 May 20267 August 2026)
Views total1,175
Reactions total105
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 23:33 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

306 reactions across 17 posts, in 7 distinct kinds. The most used accounts for 83.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
25683.7%
🔥289.15%
❤‍🔥92.94%
🙏61.96%
🥰51.63%
custom 544049760427208922410.327%
🤗10.327%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 306reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 30 May 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 18 we hold a reading for · 6%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @tvorchestvoZhit. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 18 most recent posts we hold for this entry, published 30 May 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

7 Aug 2026, 11:20 UTC81 views6 reactionsread 7 August 2026
Voice message

«А с вами что, нельзя будет разговаривать?» Это первый вопрос, который я задала своему емдр-терапевту, когда пришла к нему из аналитической терапии) Собрала в подкасте 10 страхов и мифов о EMDR-терапии, чтобы ответить на них разом. EMDR-терапия (ДПДГ — десенсибилизация и переработка движением глаз) — это метод психотерапии, при котором с помощью двусторонней стимуляции (движения глаз, постукивания или звуков) запу

🔥51

2 Aug 2026, 08:17 UTC175 views8 reactionsread 7 August 2026

Здорово поработали сегодня! ❤ Дала сегодня новое упражнение "Поддерживающее прикосновение". Буду рада, если в копилочке ваших способов поддержать себя, появится еще один. Текст упражнения здесь Всем хорошего дня!🤌

6🔥1🤗1

31 Jul 2026, 11:09 UTC236 views13 reactionsread 7 August 2026

Групповая EMDR- переработка 2 августа 10:00 (мск), Zoom Приглашаю всех, кто хочет снизить уровень дистресса в своей текущей жизни. Будет полезно, если: 🤩Вы пережили тяжёлое событие в последние 6 месяцев 🤩Напряжение последних месяцев накопилось и ощущается на телесном уровне - зажимы, тяжесть или усталость 🤩Хотите справиться с сильными чувствами 🤩Проходите через разрыв значимых отношений, потерю бизнеса или друг

11🙏2

30 Jul 2026, 10:14 UTC199 views16 reactionsread 7 August 2026

Что из этого про вас? Чек лист для людей, кто почувствовал отклик на предыдущий текст: 🟩 Вам трудно ответить на вопрос «Как ты себя чувствуешь?» Вы можете рассказать, что вы думаете о ситуации, но ощущения в теле, состояние - это тёмный лес. Часто вы отвечаете: «Нормально», но сами не знаете, что за этим стоит. 🟩 В отношениях с людьми вы чаще анализируете, чем чувствуете. Вместо «Мне с ним/ней хорошо» вы думаете:

14🙏1custom 54404976042720892241

29 Jul 2026, 19:15 UTC199 views20 reactionsread 7 August 2026

Перестать быть функцией: Путь к своей чувствительности Есть люди, для которых интеллект и умение действовать в сложных ситуациях — это главная опора, способ быть в мире. Они многое понимают, знают и могут, это их суперсила. Но есть зона, где эта суперсила дает сбой — и это мир чувств. Отношения, расслабление, отдых, дружба — всё, что требует живой, чувствительной включенности, — запускает панику: «Что здесь нужно д

17🙏3

25 Jul 2026, 14:27 UTC285 views42 reactions1 Starread 7 August 2026
Photo

Мне сегодня 36. И весь день сегодня не по плану. Хаотично, спонтанно, весело - хорош. Весь день сегодня - ритуал. То разгоняю пульс, шагая босиком по влажной лесной тропе. То сажусь в медитацию, напитываясь ласковым солнечным светом и ароматом сосен. Сворачиваю на незнакомые тропы, вязну в прибрежных песках, оказываюсь в местах, сотканных из воздуха, спокойствия и криков чаек. Выдыхаю. Как много всего, оказыва

30❤‍🔥9🔥3

19 Jul 2026, 08:23 UTC355 views11 reactionsread 7 August 2026

Сегодня на переработке были сразу несколько новых участников и я всем очень рада! Если есть какие-то вопросы, переживания, мне всегда можно написать в комментариях или в личные сообщения @Anastas_kas Практику, которую я давала в конце, можно выполнять самостоятельно, она описана здесь, в комментариях есть аудио, чтобы было удобнее. Всем хорошего дня! 🤌

10🔥1

24 Jun 2026, 13:04 UTC550 views42 reactionsread 7 August 2026
Photo

Несколько лет назад я гуляла по улицам, на которых провела значимую часть жизни, в том числе и тяжёлый её период. Я шла по ним и видела себя ту, которая надеялась, старалась, думала, боялась.. Шла и ощущала огромную благодарность себе той. Внутри меня звучало: «Спасибо. Ты справилась. Спасибо, что рискнула. Благодаря тебе - есть я». С тех пор сама собой зародилась привычка – когда воспоминания о прошлом накрывают м

30🔥7🥰5

21 Jun 2026, 09:30 UTC448 views16 reactionsread 7 August 2026

Нас сегодня было немного, но мы перерабатывали! Даже я, простукиваясь, кажется, случайно что-то себе переработала 😁 Сегодня летнее солнцестояние, сила окружающего мира, света, тепла - с нами 🌱 Всем спасибо, кто пришёл Всем хорошего самого длинного дня! 🤌

🔥115

17 Jun 2026, 11:05 UTC486 views15 reactionsread 7 August 2026
Photo

Когда невозможно расслабиться в текущих реалиях. Гипербдительность (когда мы не можем расслабиться из-за ощущения хронической небезопасности), не всегда связана с пережитой травмой. Сейчас эта реакция может быть адекватным ответом на социальную обстановку и актуальный стресс, с которыми мы сталкиваемся здесь и сейчас. В терапии мы разводим эти два состояния. 🤩Когда работаем с тяжелым опытом, который уже завершился

15

15 Jun 2026, 15:02 UTC377 views26 reactionsread 7 August 2026
Photo

Не могу медитировать (Ваш опыт может отличаться) Я много работаю с травмами и часто даю людям практики с элементами направленного внимания, но «классическую» медитацию (сидеть неподвижно, закрыв глаза, наблюдать за дыханием и телом) рекомендую крайне редко. Потому что очень часто для людей с комплексной (множественной) травмой такая практика может привести совсем не к тренировке ума и мета-позиции. Как ни странно,

26

11 Jun 2026, 15:44 UTC409 views20 reactionsread 7 August 2026
Photo

Как посмотреть на себя любящим взглядом? В прошлом тексте снова писала о том, как важно давать своим внутренним частям пространство, принятие и любовь. Сегодня — о том, как это сделать. Сразу оговорюсь: если какая-то часть вас находится в глубоком «изгнании» и связана с сильным стыдом или страхом, самостоятельные практики пока что могут не помочь — здесь лучше обратиться к терапии. А вот с более «понятными», но по

20

Showing the 12 most recent of 18 posts we hold for @tvorchestvoZhit. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

30 May 2026, 10:40 UTCAnonymous Poll51 voters

Если у вас высокий страх осуждения и критики, как он влияет на вашу жизнь?

  1. Хочу проявляться профессионально, но страшно31%
  2. Избегаю конфликтов, не могу отстоять себя в споре49%
  3. Не могу быть "собой" среди людей47%
  4. Чувствую зависимость от чужого мнения, постоянно тревожусь41%
  5. Тяжело проявлять инициативу29%
  6. Стремлюсь быть всегда безупречным и выгораю от этого31%
  7. Вроде держу границы, даю отпор, но потом долго чувствую себя плохо47%
  8. Свой вариант в комментариях0%

The shares total 275%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 18 most recent posts we hold, published 30 May 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Citation-graph rank

Citation-graph rank — 385,388 of 1,550,220entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.

“Творчество жить | Анастасия Гончарова” (@tvorchestvoZhit), 1,158 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/tvorchestvoZhit.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.