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Channel
Career Zone
@trubenkova_pro_career
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
72subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001291163513 |
|---|---|
| Type | Channel |
| Username | @trubenkova_pro_career |
| Created | Between 1 April 2018 and 16 October 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 12 September 2026 |
| On Telegram | t.me/trubenkova_pro_career |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Sept 2026, 00:57 | 72 | -1 |
| 9 Aug 2026, 22:02 | 73 | no change |
| 6 Aug 2026, 16:22 | 73 | first reading |
Engagement
18 posts held, back to 16 October 2020 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 1 October 2023. An engagement rate over an empty window would be a number about nothing.
Reaction mix
18 reactions across 3 posts, in 3 distinct kinds. The most used accounts for 77.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 14 | 77.8% | |
| ⚡ | 3 | 16.7% | |
| 🔥 | 1 | 5.56% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 3 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 18 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 16 October 2020 to 1 October 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Какие причины удерживают вас от поиска работы или подработки? Hh.ru провёл исследование и вот какие топ 5 причин люди называли чаще: 1️⃣ Нет уверенности, что найду вариант лучше нынешнего 2️⃣ Не устраивают зарплатные предложения других работодателей 3️⃣ Не хватает сил на новое и нет ресурсов на это (время, деньги, желание, энергия) 4️⃣ Опасаюсь не пройти испытательный срок и остаться без работы 5️⃣ Опасаюсь, что не…
👍6
Про рабочие собрания и деньги Канадская компания электронной коммерции Shopify внедрила калькулятор затрат корпоративных встреч. Калькулятор внедрен в рабочие календари сотрудников и при создании встречи показывает «цену» совещания с участием трех и более человек. При расчете учитывают средние данные о вознаграждении по ролям и дисциплинам, а также продолжительность собрания и количество участников. Например, обычна…
👍8
Стряхнем пыль с моего канала! Ниже практика, которую я бы внедрила во все компании. Ведь иногда так хочется просто поработать и выполнить свою операционку, а в календаре 7 встреч под ряд😁 Ставьте 👍, кто согласен, что было бы эффективно сократить количество совещаний
⚡3🔥1
Синдром отложенной карьеры. Признаки В психологии есть такой термин Синдром отложенной жизни. Это достаточно широкое понятие, но если кратко - люди живут не сегодня и сейчас, а когда-то потом. Говорят, таких людей много 😬 Я же как эксперт в теме карьеры вижу вокруг людей с Синдромом отложенной карьеры🤔. И решила поделиться с вами своими мыслями по этой теме. Синдром Отложенной Карьеры (СОК) - ситуация, когда челове…
The account of the user that owns this channel has been inactive for the last 5 months. If it remains inactive in the next 19 days, that account will self-destruct and this channel may no longer have an owner.
The account of the user that owns this channel has been inactive for the last 5 months. If it remains inactive in the next 27 days, that account will self-destruct and this channel may no longer have an owner.
"Кризис не следствие вешей ошибки и не сигнал, что с вами что-то не так. Это свидетельство того, что вы развиваетесь и проходите через этапы роста." На пост меня вдохновила книга Елены Рязановой "Это норм".
Как понять какую стратегию выбрать для работы со своим карьерным кризисом? Необходимо найти ответ на вопрос: "Какие причины моего кризиса?". Ведь у всех они свои... Варианты причин, над которыми стоит подумать: 1️⃣ Сниженный заряд внутренний батарейки. Хроническая усталость, выгорание, домашний алкоголизм (всего пару бокальчиков, но каждый день...), лишний вес, сниженный физический тонус, нерешённые проблемы. Да д…
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Карьерный кризис? Можно ли его избежать? Какие признаки кризиса? Это вопросы, о которых я раньше не думала. Не сморя на то, что могу отнести себя к экспертам в теме карьеры. Карьерные кризисы у меня ассоциировались прежде всего с экзестенциальными (личностными) кризисами. Они мне казались первопричиной, а карьера - следствие... Однако, ко мне начали приходить клиенты, у которых в остальных областях жизни вцелом вс…
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Showing the 12 most recent of 18 posts we hold for @trubenkova_pro_career. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.
“Career Zone” (@trubenkova_pro_career), 72 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/trubenkova_pro_career.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.