Юрак соғлиги учун энг фойдали 10 маҳсулот Яқинларга ҳам юборинг! 🎥 💬 Telegram | 📱 Instagram | 🔗 Ilova!

Channel
ТЯНЪШИ СОҒЛОМ ҲАЁТ КИТОБ
@tiens_soglom_hayot_kitob
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
19subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002878644585 |
|---|---|
| Type | Channel |
| Username | @tiens_soglom_hayot_kitob |
| Created | Between 1 June 2025 and 30 September 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 4 times, most recently 18 September 2026 |
| On Telegram | t.me/tiens_soglom_hayot_kitob |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 19:43 | 19 | +1 |
| 11 Aug 2026, 18:46 | 18 | no change |
| 7 Aug 2026, 19:33 | 18 | first reading |
Engagement
20 posts held, back to 12 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 28 July 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 19m 39s
- Average length
- 2m 48s
Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
🌧️ Август ойида Ўзбекистонда ёғингарчилик меъёрдан кўпроқ бўлиши кутилмоқда «Ўзгидромет»нинг август ойи учун тақдим этган дастлабки прогнозига кўра, деярли барча вилоятларда ёғингарчилик меъёрдан кўпроқ бўлиши кутилмоқда. Прогноз харитасига мувофиқ, вилоятлар ҳудудининг асосий қисми яшил ҳудудга киритилган бўлиб, бу ойлик ёғин миқдори иқлимий меъёрдан юқори бўлиши мумкинлигини англатади. Маълумот учун, мазкур прогн…
Юрак учун фойдали табиий дори Яқинларга ҳам юборинг! 🎥 💬 Telegram | 📱 Instagram | 🔗 Ilova!
❗️💳 Ушбу иловалар орқали фоизсиз пул ўтказмаларини амалга оширишингиз мумкин! 🌟Агробанк — 10 млн. сўм 🌟Смартбанк —5 млн. сўм 🌟Давр Мобиле — 5 млн. сўм 🌟Ҳазна — 5 млн. сўм 🌟Маврид — 3 млн. сўм 🌟Алиф Моби — 1 млн. сўм Яқинларга юбориб қўйинг. @Militsiya_Uzb👈🏽
ТЯНЪШИ СОҒЛОМ ҲАЁТ КИТОБ pinned a voice message
MIYA faoliyati uchun TYANSHI KALSIYSI haqida to'liq ma'lumot.
CILVARIS КОСМЕТИЧЕСКИЙ ПРИБОР TELEGRAM. INSTAGRAM. FACEBOOK
Cilvaris yoshartiruvchi geli bilan tanishing💦 🍀Pantenol uyda yuz terisini parvarish qilish uchun eng yaxshi ingredientlardan biridir, chunki u mukammal namlaydi, qizarish va yallig'lanishni kamaytiradi va hujayralarning yangilanishini tezlashtiradi. Pantenol terining elastikligini yaxshilashga va ajinlarni kamaytirishga yordam beradi. Bu muolajalarni yanada qulay qiladi va teringiz rangi yanada tekis va tetik ko'rin…
🌿 Cilvaris geli bilan yosh teri sizning qo'lingizda! 🌸 ✨ To'xtang, bir lahza, siz go'zalsiz! ✨ Har birimiz tetiklik, qattiqlik va sog'liq bilan porlaydigan terini orzu qilamiz. Va endi bu Cilvarisning yoshartiruvchi geli tufayli mumkin - bu haqiqiy yoshlik eliksiri! 💎 Bu gelni nima o'ziga xos qiladi? • Hujayra darajasida namlaydi, terining tetik ko'rinishiga yordam beradi. • Mayda ajinlarni tekislaydi va qarishning…
🔹Умумий холатни яхшиловчи сифатида. 🔹Терининг шамоллаш жараенларида (дерматит, хуснбузар, унинг тошмалари) 🔹Рахитда, яширин рахитда, темир моддаси камлигидан келиб чиккан камконликда. 🔹Сийрак, еглик ва емон соч ва тирноклар. 🔹Калсий эхтиежини тулдирувчи, дисбактериозда. 🔹Тана суякларининг меьерида ривожланиши учун, буйи паст еки пакана булмаслиги учун, айникса, балогат ешидан олдин(11-14 ешда ) 🔹Оек мушакларида тез …
#Аклий фаолият учун кальций (Капсула с калцием "Тяньши") 🌱Организмни кальцийга булган эхтиежини кондиради. ☘ магнийга бой 🌿 Бош мия ва нерв системани озикланишини яхшилайди. ☘ Мия хужайралари фаолиятини активлаштиради. 🍃 Хотирани кучайтиради. 🍀 Аклий фаолиятни яхшилайди. 🌾Мияни кариш жараёнини тухтатади. 🙂Сурункали чарчаш холатини йукотади. 😴Уйкуни яхшилайди. 😌Асабларни тинчлантиради. 😮Бош огрик, бел огрик, кул-оёк…
"ТЯНЬШИ" ХИТОЗАН 📣📣📣📣📣📣📣📣📣 ( Хитозан в капсулах "Тяньши") 🦀 Организмга якин булгани учун хужайралар билан яхши бирикади,бутун организмни тозалайди, аллергия чакирмайди, ичакларда яхши сурилади, табий тоза махсулот. 🌼🌼🌼 🦀 Усма хужайраларини йукотади, метастазни тухтатади, усма хужайралари ажратган токсинларни организмдан чикаради 🌺👌 🦀 Ичакдаги ахлат тошлари ва ичак деворидаги овкат колдиклари (шлак) ни тозалаб чикара…
Showing the 12 most recent of 20 posts we hold for @tiens_soglom_hayot_kitob. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“ТЯНЪШИ СОҒЛОМ ҲАЁТ КИТОБ” (@tiens_soglom_hayot_kitob), 19 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/tiens_soglom_hayot_kitob.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.