Channel

Татьяна | лидерство в зож

@tanyanutri

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

392subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID	-1001524873288
Type	Channel
Username	@tanyanutri
Created	Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	8 August 2026
Last confirmed live	10 September 2026
Measurements held	7
Confirmed unchanged	1 time, most recently 10 September 2026
On Telegram	t.me/tanyanutri

Growth

7 measurements spanning 34 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 391–394 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
10 Sept 2026, 05:58	392	-1
1 Sept 2026, 11:47	393	-1
25 Aug 2026, 02:54	394	+1
16 Aug 2026, 17:17	393	+1
8 Aug 2026, 13:30	392	+1
8 Aug 2026, 06:01	391	no change
7 Aug 2026, 16:50	391	first reading

Engagement

16 posts held, back to 13 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 14 May 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime: 43s
Average length: 22s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

144 reactions across 16 posts, in 6 distinct kinds. The most used accounts for 53.5% of them.

Every reaction kind recorded on the sample, most used first
Reaction	Count	Share
❤	77	53.5%
🔥	33	22.9%
👍	14	9.72%
🥰	9	6.25%
😍	8	5.56%
🤩	3	2.08%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 16 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 144 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 16 most recent posts we hold, published 13 February 2026 to 14 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

14 May 2026, 05:42 UTC232 views11 reactionsread 8 August 2026

Photo

Я всё чаще вижу экспертов по здоровью, которые очень много знают… но как будто потухли внутри. Не получают того, к чему стремились. Нутрициологи, косметологи, врачи, тренера. Они проходят обучение за обучением. Пытаются вести соцсети. Работают с клиентами. Но внутри — усталость, тревога и ощущение одиночества. Потому что знания сами по себе не дают рост. Нужны: — окружение — поддержка — система — движение — люди, ко…

🔥5😍4❤2

Signed Татьяна Елшина

5 May 2026, 18:21 UTC237 views6 reactionsread 8 August 2026

Video

⚡️Один раз в год! Приглашаю на обучение «Рост Эксперта» 🔥После которого вы автоматически попадаете в моё ЗОЖ-сообщество. Если вам кажется, что можно иначе: работать в кайф, расти, помогать людям, иметь дополнительный доход и быть в своём кругу — вы по адресу. Обучение для специалистов сферы здоровья на платформе Аврора. Система, где эксперты растут и зарабатывают больше, не выгорая. А если вы просто увлечены здоро…

❤2🔥2🤩2

Signed Татьяна Елшина

4 May 2026, 10:13 UTC203 views7 reactionsread 8 August 2026

Photo

Вернулись с потрясающего лидерского события в Турции.🌴🌊 Это было незабываемо! Моя сильная команда лидеров в сфере зож. Отдохнули, вдохновились, зарядились энергией и готовы ей делиться ⚡️

❤5🔥1😍1

Signed Татьяна Елшина

28 Feb 2026, 07:29 UTC586 views18 reactionsread 8 August 2026

File

Делюсь с вами мега-пользой! 🔥🍽️ Готовое решение для тех, кто устал думать, что приготовить — и чтобы это ещё и полезно было. Это не просто рецепты. Это готовый конструктор меню, который я даю только на платных программах. 50 страниц, чтобы вы не ломали голову над вопросом «что сегодня есть», а просто открывали и делали. — Завтраки, обеды, ужины — Понятные ингредиенты — Без заморочек, но вкусно Забирайте, пользуйт…

❤10👍8