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Channel

ИСИРУ | Тренинг

@svoives

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

57subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002041602151
TypeChannel
Username@svoives
DescriptionИСИРУ - сочетание Интервальных, Силовых, Изометрических Упражнений и Растяжки. ИСИРУ - синтез ЛФК, АФК, ВФК и фитнеса. ИСИРУ - это реабилитация и восстановление мобильности после травм, болезней и операций. Опыт работы с людьми: от 4 до 76 лет.
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live17 September 2026
Measurements held2
On Telegramt.me/svoives

Growth

577 August 2026 — 57 subscribers10 August 2026 — 57 subscribers7 August 202610 August 2026
2 measurements spanning 3 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 56–58 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Aug 2026, 06:4657no change
7 Aug 2026, 12:4457first reading

Engagement

20 posts held, back to 28 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
71
Videos
74
Links
129

Lifetime counters from Telegram’s own channel header, read 10 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
12m 37s
Average length
50s

Measured directly from 15 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

78 reactions across 20 posts, in 7 distinct kinds. The most used accounts for 67.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍5367.9%
🔥810.3%
❤78.97%
🤣45.13%
🎄33.85%
😱22.56%
😁11.28%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 78 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 28 December 2025 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 06:24 UTC8 views2 reactionsread 10 August 2026
Video

Доверяйте только проверенным фирмам. Я проверил. Высокое качество и проверки Роспотребнадзора - бады компании НСП.

👍2

23 Jun 2026, 12:09 UTC24 views3 reactionsread 10 August 2026
Video

Востановление мобильности! Работаем над "вставанием со стула без трости". Следим за прогрессом... Лечебная и восстановительная физкультура в центре города. Запись в комментариях. Никогда не поздно начать!

👍3

18 Jun 2026, 07:05 UTC36 views3 reactionsread 10 August 2026
Video

Упражнения для поддержания здоровья людей старшего возраста. Стоимость - 300 руб. Запишись или запиши родителей в комментариях.

👍3

5 Jun 2026, 06:56 UTC33 views3 reactionsread 10 August 2026
Video

Одно из упражнений на мобильность плечевого пояса с учетом возрастных ограничений. Без осевой нагрузки и излишнего давления на поясничную область.

👍3

3 Jun 2026, 11:20 UTC29 views3 reactionsread 10 August 2026
Video

В Китае клиент фитнеса прилег на коврик и уснул. Его заботливо укрыли и разбудили только через семь часов. 👍 - Я тоже хочу так тренить.

👍2😁1

28 May 2026, 07:41 UTC90 views6 reactionsread 10 August 2026
Photo

Проект тренировок для пожилых удостоился диплома Всероссийского конкурса. Мы рады. Прежде всего, за наших подопечных. Ведь их прогресс - наш приоритет. "Будем здоровы!". ЛФК для людей старшего возраста в парке и в зале. Стоимость от 300 рублей. Запишите в комментариях себя или родителей.

👍3🔥3

20 May 2026, 12:37 UTC38 views2 reactionsread 10 August 2026

Россия вошла в ТОП-10 стран по темпам роста числа людей с ожирением.

😱2

14 May 2026, 08:27 UTC52 views3 reactionsread 10 August 2026
Video

Ровно год проекту "Второе дыхание. Фитнес для пожилых"! Упражнения для здоровья в парке и в зале. Три раза в неделю! Запишите в комментариях себя или родителей. Цена - от 300 рублей.

👍3

20 Apr 2026, 14:52 UTC64 views4 reactionsread 10 August 2026
Video

Упражнение на мобильность ТБС.

👍4

11 Apr 2026, 11:22 UTC71 views2 reactionsread 10 August 2026
Forwarded from @naturessunshine_25Photo

Всем привет! 😊 Сегодня вместе с нашими экспертами предлагаем заглянуть "внутрь" коктейля «ТНТ» и узнать всё о его преимуществах. ТНТ - умное питание для активного долголетия. Подходит вегетарианцам, веганам, последователям ЗОЖ, спортсменам и для перезагрузки организма весной! ТНТ – источник пищевых волокон, витаминов, микроэлементов: 🔹 укрепляет иммунную систему; 🔸 повышает физическую работоспособность и выработку …

👍2

6 Apr 2026, 09:00 UTC58 views2 reactionsread 10 August 2026
Video

Упражнения при проблемах с ОДА. В данном случае: 76 лет, ограничение мобильности вызвано скованностью суставов в плечевом поясе и в ТБС. Причина - диабет. Главное не сдаваться. Регулярные тренировки помогают сопротивляться регрессу.

🔥2

26 Mar 2026, 09:19 UTC73 views3 reactionsread 10 August 2026
Video

Впервые я вылечил простуду без лекарств. НСП работает! Обычно болею редко, но что называется метко - не менее недели. При помощи особой схемы НСП вылечился за три дня. Схема: Под'Арко 4 капсулы, разведенные в кипятке, по четыре - Люцерны и по одной - Витамин С. В первые два дня - четыре раза в день. Потом - утром и вечером. Никаких антибиотиков и антивирусных. Только органика. Еще и кэшбек на следующую покупку нач…

🔥3

Showing the 12 most recent of 20 posts we hold for @svoives. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.

“ИСИРУ | Тренинг” (@svoives), 57 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/svoives.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.