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Channel

تغذية صحية

@sosoAyob

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry

84subscribers

+0 since we began measuring on 13 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001767203493
TypeChannel
Username@sosoAyob
Descriptionلحياة صحية
CreatedBetween 1 December 2021 and 17 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded14 August 2026
Last confirmed live15 August 2026
Measurements held2
On Telegramt.me/sosoAyob

Growth

8413 Aug 2026, 23:49 — 84 subscribers14 Aug 2026, 00:00 — 84 subscribers13 Aug 2026, 23:4914 Aug 2026, 00:00
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 83–85 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 00:0084no change
13 Aug 2026, 23:4984first reading

Engagement

20 posts held, back to 17 February 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 February 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos
254
Videos
15
Links
77

Lifetime counters from Telegram’s own channel header, read 14 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
10m 08s
Average length
10m 08s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

4 reactions across 4 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍4100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 4 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 17 February 2023 to 7 February 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Feb 2026, 13:57 UTCviews —

The owner of this channel has been inactive for the last 17 months. If they remain inactive for the next 28 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.

21 Apr 2025, 12:52 UTCviews —

The owner of this channel has been inactive for the last 17 months. If they remain inactive for the next 19 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.

13 Aug 2023, 19:30 UTC455 views1 reactionsread 14 August 2026

♕1-♕تمويل بنك التسليف التنمية 🏦 مكتب:الثقه الرياص النسيم ~قرض العمل الحر 120الف ~قرض الاسرة 100الف ~قرض الزواج 100الف ~كنف للارامل والمطلقات 60الف ♕2♕تمويل بنك الراجحي 🏦 ~شخصي +~عقاري +~تمويل مؤسسات +~اعادة تكميل +~جسر +~امكان+~شراء مديونيه ♕3♕تمويل من البنوك الاخرى 🏦 ~الاهلي +~العربي +~الجزيرة +~الانماء+~الفرنسي ارسل اطلع لك 4ايام باذن الله ينزل بحسابك تمويل 150 الف// لتواصل واتساب +اتصال: http://wa.me/+9665839

👍1

Signed تغذية صحية

18 Jul 2023, 14:25 UTC434 viewsread 14 August 2026

متوفر شقق للإجار شهري وسنوي في حي قرطبة. (الرياض) اسعار تتناسب مع الجميع هدفنا سعادتكم للتفاصيل التواصل معنا

Signed تغذية صحية

2 Apr 2023, 23:05 UTC482 viewsread 14 August 2026

⛔| تجنب الافطار بإي عصير ولو كان طبيعي . ​🌴| لكن عليك بالتمــر 🌴 ​↩| والسبب ..​ ان العصير يفاجئ البنكرياس فيفرز الانسولين بعشوائيه ممايتسبب بتعطل البنكرياس على مدى الايام لا سمح الله. 🔆| أما التمر فمضغه عدة مرات بالفم يعطي اشاره ورساله للبنكرياس بالتهيئ فيبدأ البنكرياس بفرز الانسولين بشكل طبيعي ومنظم حسب حاجة الجسم. 🚶🏻‍♂| ويفضل للحمايه من السكري ومعظم الامراض المشي السريع لكي تحترق الدهون والسموم والخلايا السرطا

Signed تغذية صحية

30 Mar 2023, 22:56 UTC375 viewsread 14 August 2026
Video

لمشاكل التخسيس، والطرق السليمه للحفاظ علئ الوزن المثالي والصحه الجيده تابع الفيديو للدكتور ليم سيوجين هادات التالية: يعتبر الدكتور ليم سيو جين خريج المعهد الهندي للتكنولوجيا حصل في عام 1997 على شهادة الطب البديل ودرجة الدكتوراه بالفلسفة عن طريق المجلس الهندي المختص بالطب البديل في العام 2002 حصل الدكتور ليم سو جين على درجة الدكتوراه في علوم الطب البديل عن طريق المجلس الهندي الخاص بالطب البديل من قبل مؤسسة البيئة وال

Signed إبن الأجاويد

29 Mar 2023, 17:16 UTC343 viewsread 14 August 2026

كما وصلنا: مطلوب مونتير لمقاطع سناب وريلز يتقن المونتاج باحترافية الجنسية المطلوبة: فلسطيني او سوري العمل مقابل راتب شهري يرجى التواصل عبر وتساب عبر الرقم التالي https://wa.me/905352466650 ملاحظة:تنتهي مهمتنا عند مشاهدتكم وليس لنا دور بالوساطة المالية والمهنية تابعنا عبر التلغرام: https://t.me/arabonlinework

Signed إبن الأجاويد

28 Mar 2023, 20:45 UTC301 viewsread 14 August 2026

📡 قناة صحتك تهمنا 💪🏻 💮 معلومات طبية مفيدة جداً 💮 ➖➖➖➖➖➖➖➖➖➖➖➖ #نصائح_رمضانية 🌙 💠 لا تتوقفي عن تناول الشوربة في رمضان 🔸 الشوربة أحد الأطباق الرمضانية الهامّة للصائم. وللأسف قد تتوقف بعض الأمهات عن صنعها بسبب الملل من تحضير مجموعة كبيرة من الأطباق. علماً أنّ هذا الطبق أساسي مع صحن الفتوش ولا يجب التخلي عنه أبداً خلال الصيام 🫕 #فوائد_الشوربة_للصائم 🔹 تناول الشوربة قبل الوجبة يسهّل من امتصاص المعدة والجسم للعناصر

Signed إبن الأجاويد

27 Mar 2023, 08:44 UTC242 viewsread 14 August 2026
Forwarded from @alyom9

انتبه فهي موجودة في مطبخك .. هذه المادة هي أحد أكثر الأسباب شيوعاً لإرتفاع ضغط الدم https://www.g-get.net/14863/

Signed إبن الأجاويد

25 Mar 2023, 23:13 UTC220 viewsread 14 August 2026

بوت صادق لربح الدولار كل شخص تقوم بدعوته سوف تكسب 15 دولار https://t.me/Arabic_TeleAdds_bot?start=0853988305

Signed إبن الأجاويد

25 Mar 2023, 23:12 UTC211 views1 reactionsread 14 August 2026
Photo

😢😢احصائيات القتلى والجرحى في اليمن من العدوان السعودي

👍1

Signed تغذية صحية

Showing the 12 most recent of 20 posts we hold for @sosoAyob. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

18 Feb 2023, 20:07 UTCAnonymous Quiz6 voters

هل منشوراتنا مفيدة

  1. حسنآ83%
  2. لابأس17%
  3. ضعيف0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 17 February 2023 to 7 February 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Citation-graph rank

Citation-graph rank — 1,435,911 of 1,480,975entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“تغذية صحية” (@sosoAyob), 84 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/sosoAyob.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.