Channel
@sghealthylife
On this record: Topic · Growth · Engagement · Posts · Citations · Telegram's recommendations · Cite this entry
764subscribers
+27 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001368330452 |
|---|---|
| Type | Channel |
| Username | @sghealthylife |
| Created | Between 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/sghealthylife |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 06:18 | 764 | +8 |
| 7 Sept 2026, 10:55 | 756 | +3 |
| 30 Aug 2026, 09:25 | 753 | +1 |
| 23 Aug 2026, 13:58 | 752 | +11 |
| 15 Aug 2026, 19:26 | 741 | +4 |
| 6 Aug 2026, 16:07 | 737 | no change |
| 6 Aug 2026, 14:47 | 737 | first reading |
14 posts held, back to 2 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Xandro Lab Pure NMN Capsules 500mg | Boost NAD+, Energy Booster, Healthy Aging, Enhance Immunity, Cognitive Health 55% OFF! $70.88 only. https://s.shopee.sg/70CQdRGMCr @sgshopeedeal #health
Sweetest Bubble Tea Drinks in Singapore 🧋Bringing you the best bubble tea deals & new must-try flavors! ✨ @SGBBT | Sometimes BBT Inspo & Recipe too! 👉🏻~ More exclusive contents here
Key Subsidies & Support Schemes in Singapore ____ - t.me/sgsave | Discover the latest, save big—Singapore’s hottest deals & must-tries! 🔥💸
How to prevent falls ⚠️ 👴🏼🧓🏼 While falls are common among older adults, they are also highly preventable. The right habits and awareness can go a long way in helping our loved ones stay confident, mobile and independent 👆🏼 🔗 Read on to learn more: for.sg/hh-fallpreventiontips
Must-Know for Food Lovers: Parasite Risks, Deworming Advice & Worm Types Explained! https://goods-wanderers.blogspot.com/2025/06/must-know-for-food-lovers-parasite.html ~ ~ 🥐Sharing Good Food and Things around! 📱Helpful Content Creation Tips! #health
Nature's Recovery Remedies for Flu __ Your go-to guide for a healthier, happier SG life! Join us leading a Healthy Lifestyle: www.t.me/sghealthylife 👉🏻~ More exclusive contents here
EverNest Bird Nest Reduced Sugar 150ml*4 | Daily Nourishment Gift Box | Confinement Prenatal Premium Set 25% OFF! $289.50 only. https://s.shopee.sg/1gHHZ76Ynp @sgshopeedeal #health
Staring at the ceiling while your mind replays every awkward thing you said since 2018? 😵💫 . Ever wonder, "Why does my brain suddenly wake up with high energy the second my head hits the pillow?" or "How to quiet racing thoughts without counting sheep until 3 AM?" . ✨ A gentle reminder to add Sleep Well Tonight lavender mist to your evening routine to help you relax and rest. . 😴😴😴😴 Follow for Sleep Better Tips 💧Mis…
How to Protect Your Spine in High-Risk Work Environments — And the Tools You Can Use to Support Your Daily Life https://lobangsiah.sg/how-to-protect-your-spine-in-high-risk-work-environments-and-the-tools-you-can-use-to-support-your-daily-life/ __ Your go-to guide for a healthier, happier SG life! Join us leading a Healthy Lifestyle: www.t.me/sghealthylife 👉🏻~ More exclusive contents here ~
4 women’s health checks & keeping healthy tips! https://expatliving.sg/womens-health-checks-singapore-pap-smears-and-mammograms/ __ Your go-to guide for a healthier, happier SG life! Join us leading a Healthy Lifestyle: www.t.me/sghealthylife 👉🏻~ More exclusive contents here
🧋🥤Bubble tea, sweetened coffee, soft drinks… could sugary drinks be triggering your breakouts? High-sugar beverages can spike insulin levels, increase oil production, and fuel inflammation — all of which contribute to clogged pores and acne. 🔗Read more here 📸: My Cozy Room ___ - Get the latest Beauty & Fashion Trend & Deal updates! @sgbeautytrend 👉🏻~ More exclusive contents here
(Bundle Set) 2 Bottles Manukora Raw Manuka Honey UMF 10+ (1kg)(EXP:04/2030) FOC 4 Bottles Manuka UMF 10+ 250g $108.00. https://s.shopee.sg/2LQb6tJBAb @sgshopeedeal #health
Showing the 12 most recent of 14 posts we hold for @sghealthylife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 8 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“SG Healthy Lifestyle” (@sghealthylife), 764 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/sghealthylife.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.