Photo, posted without a caption
Signed SHahin 7

Channel
@sevenbox7
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
178subscribers
+1 since we began measuring on 12 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001056382866 |
|---|---|
| Type | Channel |
| Username | @sevenbox7 |
| Created | Between 1 May 2016 and 28 February 2017— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 27 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 27 August 2026 |
| On Telegram | t.me/sevenbox7 |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 27 Aug 2026, 15:38 | 178 | -1 |
| 20 Aug 2026, 18:45 | 179 | +2 |
| 12 Aug 2026, 05:15 | 177 | no change |
| 12 Aug 2026, 05:01 | 177 | first reading |
19 posts held, back to 8 January 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 29 June 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
16 reactions across 8 posts, in 3 distinct kinds. The most used accounts for 50.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👌 | 8 | 50.0% | |
| 😍 | 6 | 37.5% | |
| 👍 | 2 | 12.5% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 8 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 8 January 2026 to 29 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Photo, posted without a caption
Signed SHahin 7
ورزشکاران عزیز باشگاه هفت تخفیفهای بهاری که در ماههای گذشته برای بعضی از اعضا در نظر گرفته شده بود، تا پایان خرداد معتبر است و از ابتدای تیرماه شهریهها بر اساس تعرفه عادی باشگاه محاسبه خواهد شد. از همراهی شما ممنونیم و خوشحالیم که در این مسیر کنار شما هستیم. 💪🌷 مدیریت باشگاه هفت کیان
Signed Sevenclubwomen
✨️ سلام ورزشکارای هفت وقت همگی بخیر ✨️ ضمن تشکر از همراهی شما عزیزان، خواهشمندم جهت نظم بهتر در برنامههای باشگاه، شهریه خود را در زمان مقرر واریز فرمایید تا نیازی به یادآوری مجدد نباشد. سپاس از همکاری و درک شما. 🌸 شماره حساب جهت واریز شهریه: 6219 8610 5459 2448 شاهین کیان منش لطفا بعد از واریز، فیش رو به شماره زیر ارسال کنید: 09339960375
Signed Sevenclubwomen
"کالری غذاهای ماه رمضان" 🔴فرنی1 لیوان◀️◀️ 250 🟣سوپ جو 1 لیوان◀️150 🟢سوپ گوجه فرنگی1 لیوان◀️150 🔵سوپ برنج1 لیوان◀️150 🟡سوپ رشته فرنگی1 لیوان◀️150 🟠سوپ سیب زمینی1 لیوان◀️150 🔴آش جو1 لیوان◀️◀️250 ⚪️آش رشته1 لیوان◀️◀️250 🔴حلیم بدون روغن1 لیوان◀️180 🟣حلیم با یک قاشق روغن1 لیوان◀️290 🟢شله زرد1 لیوان◀️◀️250 🔵شیربرنج1 لیوان◀️◀️250 🟡مربا1 قاشق غذاخوری◀️60 🟠شکر1 قاشق غذاخوری◀️60 🔴خرما1 عدد◀️◀️20 ⚪️زولبیا100 گرم◀️450 🟣بامیه1 …
👍2
Signed Coach
استمرار در تمرین و تغذیه مناسب تو رو به سلامتی میرسونه ❤️ مربی مدنی @sevenbox7
😍2
Signed Coach
"فواید آب گرم موقع افطار" ✅ کبد را شستشو می دهد ✅ دهان را خوشبو می سازد ✅ دندانها را محکم میکند ✅ باعث تقویت چشم میگردد ✅ معده را شستشو میدهد ✅ آرام کننده رگهای به هیجان آمده است ✅صفرا را می برد ✅ بلغم را برطرف می کند ✅ حرارت معده را فرو می نشاند ✅ دردِ سَر را آرامش می بخشد ➡️مربی تغذیه مدنی @sevenbox7
Signed Coach
" توصیه های تغذیه ای برای ماه رمضان " ⭐افطار رو با آب جوشیده ولرم شروع کنید، برای باز کردن افطار عموما یک خرما یا یک قاشق غذاخوری عسل کفایت میکنه ⭐حتما با یک ماده پروتئینی مثل تخم مرغ عسلی افطار کنید که بسیار راحت هضم هست ⭐مصرف پنیرهای شور میتونه موجب کم آبی بدن بشه از انواع پنیر کم نمک استفاده کنید ⭐حتما سحری بخورید و از مصرف کربوهیدرات های ساده مثل انواع شیرینی ها هنگام سحر بپرهیزیدچون میتونه شمارو گرسنه کنید …
Signed Coach
خلاصی از چربی های بالا تنه 😱 فقط با کمی اراده در تحرک و تغذیه 😍 برای سال جدید اعتماد به نفس خودت رو ببر بالا ✨✨ هفت منتظر شماست مربی کیان مدنی @sevenbox7
Signed Coach
تغییر فقط عدد روی ترازو نیست… فرم بهتر، ایستادن درستتر، خلاصی از چربی شکم، اعتمادبهنفس بیشتر 🔥 نتیجهی تمرین منظم و استمرار ورزشکارعزیزمون در کمتر از چهار ماه مربی مدنی @sevenbox7
👌1
Signed Coach
با تلاش بی وقفه و تمرینهای دقیق زیر نظر مربی کیان اول شدنت مبارک عزیزم😍✨✨ @sevenbox7
👌3
Signed Coach
خمیردندان گیاهی سفید کننده و حاوی زینک ، مناسب استفاده ی روزانه فقط ۲۷۹ هزار تومان
Signed Seven Women Department
محصولات جدید امروز رسید 😍😍😍 شامپو تخصصی برای انواع مو فقط ۲۷۹ هزار تومان ✅خرید از باشگاه هفت
Signed Seven Women Department
Showing the 12 most recent of 19 posts we hold for @sevenbox7. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 868,566 of 1,624,174entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 August 2026 — this entry's latest reading, not the date you are reading this.
“SEVEN BOX (crossfit)🏋️♂️” (@sevenbox7), 178 subscribers as measured 27 August 2026. Telegram Register, tgregister.com/channel/sevenbox7.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.