10 Aug 2024, 18:29 UTC56 viewsread 30 August 2026
Photo
Photo, posted without a caption
Channel
Здоровое снижение веса. Отзывы 💖
@sdorovoe_snigenie_vesa
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
5subscribers
+0 since we began measuring on 30 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002200696953 |
|---|---|
| Type | Channel |
| Username | @sdorovoe_snigenie_vesa |
| Created | Between 1 June 2024 and 9 August 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 30 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 3 times, most recently 17 September 2026 |
| On Telegram | t.me/sdorovoe_snigenie_vesa |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 30 Aug 2026, 18:47 | 5 | no change |
| 30 Aug 2026, 04:00 | 5 | first reading |
Engagement
16 posts held, back to 9 August 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 10 August 2024. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 11m 25s
- Average length
- 2m 17s
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
10 Aug 2024, 18:27 UTC57 viewsread 30 August 2026
Photo
Photo, posted without a caption
9 Aug 2024, 18:52 UTC63 viewsread 30 August 2026
Photo
Стала стройной и помолодела всего за три недели — 8 килограмм. Ушла одышка, которая была более трех лет, появилось ощущение легкости.
9 Aug 2024, 16:35 UTC49 viewsread 30 August 2026
Video
Эльвира не верила, что такое возможно.
9 Aug 2024, 16:28 UTC40 viewsread 30 August 2026
Forwarded from @nutrislimV
Posted without readable text
9 Aug 2024, 16:26 UTC37 viewsread 30 August 2026
Video
Из лексикона ушло слово диета. Достигнут практически идеальный результат 57 килограмм.
9 Aug 2024, 16:22 UTC34 viewsread 30 August 2026
Video
Минус — 4,5 килограмма за первую неделю программы и все получилось легко 💖
9 Aug 2024, 16:14 UTC31 viewsread 30 August 2026
Доброе утро всем! У меня, наконец, достигнут желаемый вес. Сегодня он составил 62кг. В начале было 69,700кг. В итоге -7,7кг. За неделю сахар поднялся 1 раз утром до 6,7. К 10часам опустился сам до 5,4. И до вечера был в норме и на следкюлмй день. Одежду прежнюю ввчером еще раз померяю. Я даже не морочусь о весе, он сам регулируется. Думаю, и дальше сам еще снизится. Я очень довольна! Валентина, вы большая молодец…
9 Aug 2024, 16:12 UTC29 viewsread 30 August 2026
Дни пролетают так быстро, и даже не верится, что наша программа подходит к концу. Мне будет не хватать чата, и ваших советов, можно буду вам писать?
9 Aug 2024, 16:11 UTC29 viewsread 30 August 2026
Основное мое достижение - это то , что я научилась выбирать и готовить из тех же продуктов более легкие и полезные блюда. Поездка в отпуск не добавила мне лишних кг. Нет запретов и стало легче жить во всех смыслах. Слово диета исчезло из моего лексикона . Я бесконечно благодарна Вам Валентина , за то что вы делаете! Вы идеальный учитель ! Разрозненную информацию скомпоновали в систему , следуя котор…
9 Aug 2024, 16:10 UTC27 views0 reactionsread 30 August 2026
Добрый вечер всем!❤️ Мой вес сейчас 75 кг,т.е за этот период времени - 8.3 кг, думаю это не предел😊 Где бы я сейчас не находилась делаю выбор блюд/продуктов в пользу полезных,данный проект помог выработать привычку. И за это огромная благодарность нашей Валентине❤️❤️❤️ Только благодаря вам мы пришли к этому❤️ Иногда случались небольшие срывы,прям снять стресс надо было,но потом снова брала себя в руки и следовала отр…
9 Aug 2024, 16:09 UTC27 viewsread 30 August 2026
всем привет!Валентина,огромное Вам человеческое спасибо🫶🫶🫶!!!Ваш метод работает однозначно на все 💯!!благодарна судьбе,что выпал счастливый случай попасть на ваш проект,узнала много интересного и полезного❤️🤩спасибо за программу и всей группе!всем желаю мирного неба и здоровья❤️❤️❤️
Showing the 12 most recent of 16 posts we hold for @sdorovoe_snigenie_vesa. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 August 2026 — this entry's latest reading, not the date you are reading this.
“Здоровое снижение веса. Отзывы 💖” (@sdorovoe_snigenie_vesa), 5 subscribers as measured 30 August 2026. Telegram Register, tgregister.com/channel/sdorovoe_snigenie_vesa.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.