Telegram RegisterThe public register of Telegram

Channel

Русская тоска

@rustosk

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

93subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001441908517
TypeChannel
Username@rustosk
DescriptionПривет, я Андрей, психолог из Москвы. Писать сюда @aaltkhv Бот с дневниками, тестами и многим другим @RSLGbot Сайт https://aaltukhov.com
Created15 July 2020measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded9 August 2026
Last confirmed live9 August 2026
Measurements held2
On Telegramt.me/rustosk

Growth

937 August 2026 — 93 subscribers9 August 2026 — 93 subscribers7 August 20269 August 2026
2 measurements spanning 2 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 92–94 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Aug 2026, 13:3093no change
7 Aug 2026, 19:5893first reading

Engagement

19 posts held, back to 23 March 2022the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
52.2%
avg views ÷ 93 subscribers
Avg views / post
48.5
2 posts measured
Reaction rate
23.7%
reactions ÷ views · ER floor
Posts in window
2
of 19 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 4 August 2026
Posts held19 (23 March 20224 August 2026)
Views total97
Reactions total23
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken9 Aug 2026, 13:30 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
67
Videos
2
Links
21

Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
6s
Average length
6s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

51 reactions across 12 posts, in 3 distinct kinds. The most used accounts for 47.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥2447.1%
👍1835.3%
917.6%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 51reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 23 March 2022 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

4 Aug 2026, 10:02 UTC50 views10 reactionsread 9 August 2026

Что есть в боте @RSLGbot и как им пользоваться Бот, как видно из названия, задумывался для облегчения самомониторинга. Подозреваю что это не финальная его версия и много чего еще будет изменено или добавлено. Обратная связь приветствуется. «Опросники» — клинические и неклинические в т.ч. обратной связи. После заполнения дает короткую интерпретацию. В разделе «Обратная связь» есть опросник «Мост между сессиями», кот

🔥62👍2

4 Aug 2026, 10:01 UTC47 views13 reactionsread 9 August 2026
Photo

Что у нас нового? Привет всем! Я давно ничего не писал, но чувствую необходимость вернуться снова к этой практике. С момента написания последнего поста кое-что поменялось. Я постарел. Начиная прохождением новых курсов, заканчивая появлением у меня сайта и бота. Важным считаю обучение EMDR (двигаем глазами вслед за шариком / пальцами / ручкой и перерабатываем негативные воспоминания). В остальном все своим чередом. Р

🔥102👍1

12 Oct 2022, 15:36 UTC623 views7 reactionsread 9 August 2026

Невыносимые эмоции К большому сожалению мы живем в такое время, когда мир, кажется, сочится безумием и абсурдом. Как будто раньше было легко. Каким бы толстокожим человек ни был, он не может не замечать происходящего вокруг него. И не может не думать. Нетолстокожему и того хуже. События сами по себе нейтральны по своему эмоциональному заряду. Они буквально никакие. Эмоции возникают после осмысления произошедшего. Мы

4👍3

1 Sept 2022, 14:16 UTC526 views1 reactionsread 9 August 2026

Различия между обычными воспоминаниями и травматическими. Из книги Джудит Герман «Травма и исцеление». Травматические воспоминания обладают рядом нетипичных свойств. В отличие от обычных воспоминаний у взрослых людей они не закодированы в памяти как привычный вербальный, линейный нарратив, встроенный в непрерывно разворачивающуюся жизненную историю. Жане так объяснил это различие: «[Нормальное воспоминание], как и

👍1

12 Aug 2022, 14:47 UTC407 views1 reactionsread 9 August 2026
Forwarded from @dr_sychev

🧠 СЕРОТОНИН НЕ СВЯЗАН С ДЕПРЕССИЕЙ? https://telegra.ph/SEROTONIN-NE-VINOVAT-08-12

👍1

30 Jun 2022, 20:31 UTC415 views5 reactionsread 9 August 2026

Сложные ответы на простые вопросы Бывает такое, что человеку трудно двигаться в желаемом. Это может происходить из страха, от отсутствия внятной мотивации. Или от отсутствия навыков. Например, навыка выносить тревогу. Не бывает такого, что кто-то не испытывает тревогу совсем. И вместо того, чтобы учиться выносить тревогу, возникает тяга искать «подводные камни». Не значит, что их нет. Однако когда все что могло быт

👍5

15 Jun 2022, 13:34 UTC391 viewsread 9 August 2026
Photo

Вот это я понимаю бурные шестидесятые

31 May 2022, 14:19 UTC394 views0 reactionsread 9 August 2026

Вернулся. Первое на что обратил внимание — неопрятность, в которой мы оставили квартиру. Второе — предметы стали как будто чужими. Тоска, в общем. Все прошло через день-два. Как будто и не уезжал никогда. Время от времени ловлю себя на чувстве, что дома прям хорошо. Новых мыслей, тревожных или, наоборот, радостных, не прибавилось. С чем уехал из Риги, с тем и остался. Москва за три месяца не поменялась, почти. ТЦ в

20 May 2022, 20:58 UTC≈2,720 views2 reactionsread 9 August 2026
Video

Поэтому только предоплата

👍2

20 May 2022, 10:34 UTC295 views3 reactionsread 9 August 2026
Photo

А еще у меня теперь есть костюм Хокаге халат из местного секонда

🔥3

Showing the 12 most recent of 19 posts we hold for @rustosk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.

“Русская тоска” (@rustosk), 93 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/rustosk.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.